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Dr. Rane Sagar

Orthopedist, Pune

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Dr. Rane Sagar Orthopedist, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rane Sagar
Dr. Rane Sagar is a trusted Orthopedist in Bopodi, Pune. You can consult Dr. Rane Sagar at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rane Sagar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahyadri Hospital - Bopodi

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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Sahyadri Hospital

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had my meniscus repaired on 28th of july. It was a bucket handle tear. My doctor asked me to take rest for 5-6 months. So now I started mild jogging, but for the past 9 days I feel a little pain in the knee. Is it normal or should I stop jogging?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I had my meniscus repaired on 28th of july. It was a bucket handle tear. My doctor asked me to take rest for 5-6 mont...
Not stop jogging .. please do cycle with jogging .. Ur pain not due to.mebuscus its myscular pain and it will gobe sure. Keep it...
1 person found this helpful
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I am a 20 yrs old male and I have lower backache for last 2 months. I consulted Dr. For that he gave me mediciene that reliefs me for some days but the pain starts again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 yrs old male and I have lower backache for last 2 months. I consulted Dr. For that he gave me mediciene tha...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwantedly I can not get rid of these ones and when I am tried to stop it creates even more problems what can I do I am doing exercises regularly tell me any suggestions.

MBBS
General Physician, Barpeta
I have headache and little bit backpain problem when I am getting stress and also getting anxiety at more times unwan...
Don't be tensed lybrate-user just try to avoid stress as you know this triggers your problem. Take tablet paracetamol 650 mg when you have headache. Be cool dude.
2 people found this helpful
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I have a back pain form one year now it pain very much for 2 and 3 weeks Please tall what should I do for it?

BAMS
Ayurveda, Ambala
I have a back pain form one year now it pain very much for 2 and 3 weeks Please tall what should I do for it?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm doing very hard work After came to home my backbone will be so pain and also the leg pains and neck pain all pains will come Without pillow I can't sleep So please tell me how to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm doing very hard work
After came to home my backbone will be so pain and also the leg pains and neck pain all pain...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Sir, I have pain my muscles all time? I feel irritated all time? Give some suggestion and tell me its solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have pain my muscles all time? I feel irritated all time? Give some suggestion and tell me its solution.
Please undergo following blood tests immediately CBC,ESR,URIC ACID,RA -FACTOR ( Quantative) ,CRP,VITAMIN-D
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I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over come the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over c...
Posture correction must and pain is chronic nw so do physiotherapy treatment for few days it will help you.
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I am a house wife and lactating mother. I am 28y. I have rest less leg, pain my hip and waist at the time stand up sometime my leg also. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello please rule out your calcium and vitamin d3 levels. Start physiotherapy treatment and learn posture care/ spine exercise and core strengthening exercise. Can you also kindly send me your reports and prescription you have been following so that I can advise accordingly. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am 32 years old and facing sciatica pain. Can you please tell me the right medicine and exercise. Also if swimming is a good excercise or not. Thanks

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For sciatica pain do have ift and laser physiotherapy treatment for 12 days and continue spinal flexion and extension exercise twice a day for about 10 minutes regularly use only firm hard and even mattress for sleep and calcium rich foods should be consumed regarding swimming is good but not during pain and can be only walking inside water till thoracic level to and fro and zig zag walking too may helpful, about 15 minutes in alternative days and if skin itching happens it is due to water problem so avoid using those pools regards
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I am a 46 years old - back pain middle of back side at the time of sleeping after movement in morning its ok whats reason please clarify ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in addition facing an irritation and a kind of white salty kind for formation in the tip of penis. Is it a big problem here I am facing? Please advice with thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in a...
Do Take IFT and laser Therapy for pain relief for back pain for 12 days followed by strengthening exercise from Neuro physiotherapist and do consult Urologist for Problem in Penis Best Wishes
2 people found this helpful
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I am 19 year old. 1 month earlier I got pain in right knee then I consulted doctor, got blood checked. Report came that uric acid is 7.2 in blood. Daily I took 2 zyloric 100 mg tablets and after 1 month it is 5.6 but still I get sometimes mild pain in my right knee. Why is the reason? and I am not fat.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all reports. Never withdraw zyloric suddenly. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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My mother is suffering from spondylosis problem. How recover it? it pains very much. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..
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Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very upset and It makes me rest less and entered into depression. Doctor I need your suggestion how to come out from this depression. Please kindly reply me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very...
You need to verify this with a reliable source. If you can't, then you could be becoming paranoid. If it is true, then you must find out the truth behind why people are backbiting about you in particular. When you find out the details, then work on those issues. If there is any truth, you must inform the HR Department and have them take some action of investigation. In terms of depression you could do some of the following: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
33 people found this helpful
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Ham apne bone ko kese bacha sakte hain after fracture kuki ye bahut dard hota ha kon si medicine istemal kare..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SYMPHYTUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. Take a good calcium supplement and 2 glass milk daily Sources of Vitamin D: 1. Vegetables: Sweet potato(Shakkar Kandi). One may take 'Cod liver oil' capsules or Vit-D supplements. 2. Food: Fish, Milk, Soyabean Powder, Yogurt(Dahi), Butter, Egg yolk(yellow portion of egg) and direct sunlight Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
1 person found this helpful
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My age is 26 and I am afraid that I have flat foot or Plantar Fasciitis. My ankle gets pain when I walk /stand fr a period of time. Its very bad situation whenever I get the pain. Also I am not able to make the first step in each day morning getting from sleep. Its severe. Please give me suggestions to cure it. Thank you.

MBBS
General Physician, Mumbai
Check your blood for uric acid levels and avoid pickles and papads in your diet and apply crepe bandage over the ankle till full recovery and also take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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I am 49 years, last two years I suffered from typical problem. When ever I am sitting, laying the body part which comes into contact with chair or bed gives burning sensation. I cannot seat or lay for longer time. Treated by orthopedic he prescribe certain medicine including neuro digestion. can you please tell what is it.?

MBBS
General Physician, Mumbai
Burning sensation happens whenever that part of the skin is exposed like if there is abrasion etc so can you please clarify regarding local skin involved.
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I feel very pain in my back since two days. I do not work out. So what should I do now?

Physiotherapist, Lucknow
I feel very pain in my back since two days. I do not work out. So what should I do now?
Improve your seting pouster and fallow some hog water farmantation then oilment and do some exersices use heard bed no forwred bending.
1 person found this helpful
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I am a 45 yr old woman. I have a realy very bad backpain sometimes it got severe like I c' nt stand straigh .Please suggest

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It appears that you have some degenerative issues in your spine. It will be better if: 1) you can send me your investigations and prescriptions so that I can see whats been done till now? 2) also kindly tell me whether your symptoms are localized to your back region or you also experience pain in your legs, numbness, paresthesias etc 3) do you take calcium and vitamin d supplementations? and also do you exercise regularly, go for walks and take care of your back? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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