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Dr. Ramesh Sonawane

MBBS

Gynaecologist, Pune

300 at clinic
Dr. Ramesh Sonawane MBBS Gynaecologist, Pune
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramesh Sonawane
Dr. Ramesh Sonawane is a trusted Gynaecologist in Pimple Saudagar, Pune. He is a MBBS . You can consult Dr. Ramesh Sonawane at Shree Shakti Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Ramesh Sonawane on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate Wasti, PunePune Get Directions
300 at clinic
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Shree Shakti Hospital

#59/3, Pimple Saudagar. Landmark:Near Aundh Military Station and Near Kate WastiPune Get Directions
300 at clinic
...more
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I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have ...
Tell us is your cycle regular. If so try conceiving during your fertile period i. E. From 8th day of your periods till 18th day every alternate day. Also tell do you have any thyroid or pcod problem, or are you on any kind of medication before marriage.
4 people found this helpful
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Weight Gain in PCOS

BHSC in Dietetics, Post Graduate Diploma in Sports Science and Nutrition
Dietitian/Nutritionist, Mumbai
Weight Gain in PCOS

Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women.

What are the causes behind it?
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition.
Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce. 

PCOS Symptoms
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment:

  • Irregular or missing menstrual periods
  • Infertility
  • Excess or unwanted body or facial hair growth
  • Thinning hair on the scalp
  • Weight problems, often including weight gain around the waist
  • Skin problems, including skin tags, darkening skin and acne

Does PCOS increase weight?
The answer is a ‘YES’. Most PCOS patients are overweight and are asked to exercise which helps control the symptoms but a lot many people have a completely normal body type.

What are the risks associated with PCOS-related weight gain?
No matter what the cause, weight gain can be detrimental to your health. Women with PCOS are more likely to develop many of the problems associated with weight gain and insulin resistance, including:

  • Type 2 diabetes
  • High cholesterol
  • High blood pressure
  • Sleep apnea
  • Infertility
  • Endometrial cancer

Many of these conditions can lead to heart disease. In fact, women with PCOS are four to seven times more likely to have a heart attack than women of the same age without the condition.

Benefit of Weight Loss with PCOS

Modest weight loss will not cure PCOS, but it will help. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This may, in turn, lead to improvements in symptoms of PCOS, such as excess hair growth, acne or scalp hair loss.

Protect Yourself From Weight Gain

  • Eat Right: A healthy diet low in complex carbohydrates, moderate protein and low fat is important, as this can help regulate blood sugar levels. 
  • Exercise: Start doing low-to-moderate activities like walking or swimming for 30-to-90 minutes per day because exercise (even without weight loss) has been shown to lower or get rid of insulin resistance.
  • Lose Weight: The more overweight you are the more likely you are to be insulin resistant whether you have PCOS or not. Losing just 5% of your bodyweight will help lower your insulin resistance.
  • Avoid Stress: Don’t over stress yourself as it increases the blood pressure level in your body and can’t help to resist with PCOS. So, try to stay as calm as possible.
  • Get more sleep (at least 7-to-9 hours in a day): Not getting enough sleep can also make your insulin resistance worse, which in turn acquires you the weight.

DIET:

  • Cereals: Barley, quinoa, oats, oatmeal, muesli, bran flakes, whole wheat porridge, brown rice, multigrain bread
  • Pulses: Yellow moong, green moong, chana dal, beans, whole pulses
  • Dairy products: Skimmed or toned milk, soy milk, tofu, paneer, yogurt
  • Fruits: Berries, plums, peaches, oranges, papaya, pears, watermelons, apples
  • Nuts: Walnut, almonds, flaxseeds
  • Vegetables: Carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3174 people found this helpful

mere friend ko sex se related problem h uska penis khda ni ho pata h please koi solution btaye.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
mere friend ko sex se related problem h uska penis khda ni ho pata h please koi solution btaye.
Is he diabetic .treatment of impotence is difficult. give him arg 9 sachet twice with water.. He can apply him Colin cream on private part half n hr before relation
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For 4 months pregnancy what is normal weight of developing child. What medication we should take. Or what I had mentioned is enough. Please reply fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For 4 months pregnancy what is normal weight of developing child. What medication we should take. Or what I had menti...
The normal weight of a 4 month foetus is apprx.100 gm.You should take Folic acid and calcium supplements if you have no other problem.
2 people found this helpful
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I would like to know that are the benefits of fruits and mangoes in summer and what are good for your skin, also what common foods are good to have in lunch, dinner. Does putting on cosmetics in summer good for our health, against strong sunlight they seem To more weaker. What is recommended against direct sunlight contact. Also, eating oily food, how much does it affect and how what does heat oil do to our body?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I would like to know that are the benefits of fruits and mangoes in summer and what are good for your skin, also what...
Eat fruits & vegetables rich in water content & nature is kind to give us melons, cucumbers, lauki,tori etc only during summers, avoid fried stuff ,drink more water ,ORS type , natural with lemon juice in water + a spoon of sugar with a pinch of salt in 1L water. If facing the sun directly, take an umbrella , apply sunscreen on exposed areas, wear linen and soft cottons but no synthetics as they absorb heat. yes no harm eating mangoes in any form , they are a rich source of beta caroteine -a precursor for Vitamin A , fructose sugar, some good proteins. do not count calories as these are healthy calories and not empty calories present in juices and cold drinks. eat small helpings but more frequently.
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Dear sir/ madam am pregnant 2nd time. My first delivery was C- Section. I want to know is second possible normal VBAC Delivery.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Dear sir/ madam am pregnant 2nd time. My first delivery was C- Section. I want to know is second possible normal VBAC...
The second delivery can be normal also if indication for the first cs is not a permanent one, like shape of you pelic bone ,its capacity to give way to normal decend of the baby. Ofcourse chances of cs are abit more in second time delivery if the first one is by cs
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Sir, I want to know what are the merits and demerits of sex before marriage. Please inform me.

Sexologist, Jodhpur
There are no merits or demerit. Sex is a physical need and it is individual decision when and how to fullfill it.

Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I had sex. But today is 13 may nd my gf have no periods till now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I...
Hello, it is unlikely that she would be pregnant due to intercourse on 13th april as endometrium is being shed completely and no chances of pregnancy. Please wait for another week.
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I'm 22years old female I: started going to gym since two: months from then on whenever I: try lying down my back hurts so badly what's the reason is it due to workouts pls answer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22years old female I: started going to gym since two: months from then on whenever I: try lying down my back hurt...
Yes it is due to workouts, people tend to do in excess without giving some rest to body. Tired muscles need hot fomentation and rest.
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Thanks for your reply. Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th Feb but On 13th I had intercourse with my partner. Since then I was waiting for my periods. Thus the cycle change after intercourse or after having a unwanted 72. What is chance of getting pregnancy. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Thanks for your reply.
Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th F...
Unwanted 72 has got hormones . So when you take it, there is change in the normal hormonal milieu in your body which can lead to irregular periods. So just relax, wait for a week and still you don't get your periods then see a doctor. Your chances of getting pregnant are very very less.
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My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 years although male partner having found O.K having only minute ED in case sensitive. Two times IVF failures with a report of abnormal genetic dis order even with Egg donor. Pl. Suggest the possible remedies to conceive of owr own.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 ...
Hello, It is unlikely for you and your wife to conceive naturally since you have underwent two IVF failures due to genetic abnormalities. Kindly visit our clinic International Fertility Centre, a leading IVF clinic in India, that offers varied fertility treatments and services performed by skilled IVF experts and senior embryologists to help you have a baby through assisted reproductive technology.
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What is the correct time to take a baby after marriage if I am 35 and my spouse age is 28.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What is the correct time to take a baby after marriage if I am 35 and my spouse age is 28.
This is absolutely right age. Not to postpon. Coitus in fertile period of cycle that is day 7-17 is best to get pregnant.
2 people found this helpful
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Is contraceptive pills reduce the ova formation? Long time intake reduces fertility about 20-25 years.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- a woman becomes pregnant when an egg released from her ovary (the organ that holds her eggs) is fertilized by a man's sperm. The fertilized egg attaches to the inside of a woman's womb (uterus), where it receives nourishment and develops into a baby. Hormones in the woman's body control the release of the egg from the ovary -- called ovulation -- and prepare the body to accept the fertilized egg. Related content slideshow your birth control options start hormonal contraceptives (the pill, the patch, and the vaginal ring) all contain a small amount of man-made estrogen and progestin hormones. These hormones work to inhibit the body's natural cyclical hormones to prevent pregnancy. Pregnancy is prevented by a combination of factors. The hormonal contraceptive usually stops the body from ovulating. Hormonal contraceptives also change the cervical mucus to make it difficult for the sperm to go through the cervix and find an egg. Hormonal contraceptives can also prevent pregnancy by changing the lining of the womb so it's unlikely the fertilized egg will be implanted. Another option for hormonal contraceptives is the extended-cycle pill, such as seasonale, which was the first one to be approved. Seasonale contains the same hormones as other birth control pills, but the hormones are taken in a longer cycle. That reduces the number of menstrual periods from 13 periods a year to only four a year. That means a woman who takes this pill will menstruate only once each season. Seasonale contains the same combination of two hormones that are commonly used in other hormonal contraceptives. But the pill is taken continuously for 12 weeks followed by one week of inactive pills, which results in a menstrual cycle. Other extended-cycle pills, such as seasonique and loseasonique use a different configuration of hormones. Both of these pills use estrogen in the final week, with loseasonique providing a lower dose option.
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Hi doctors, we are planning for child. Can you please suggest us for correct time period for planning. Ill get periods every month regularly. Last month I got 28 (july).

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctors,
we are planning for child.
Can you please suggest us for correct time period for planning.
Ill get period...
Hello, you need to track your ovulation period and considering your cycle is 28 days hence by day 14-16, you should ovulate and hence day 10-21 would be your fertile period where chances of getting pregnant are higher.
2 people found this helpful
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Happy Holi

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Happy Holi

This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.

1 person found this helpful

I just noticed my perineum area has turned lil red. No itching, pain, or discharge. What can cause perineum area to turn red? I am a virgin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I just noticed my perineum area has turned lil red. No itching, pain, or discharge. What can cause perineum area to t...
Hello, the redness in the perineal area can be due to friction injury or rash due to moisture. You may apply cold compresses locally and see if it goes then it is likely a heat rash, else you need to visit a dermatologist.
1 person found this helpful
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Hello Doctors , My son new born with 2 months now and we are using for bottle feeding with similar 1 advance because my wife is not having enough breast milk so my question here is that which is the best feeding bottle we can buy and what is the process for cleaning the bottle and nipple. Kindly suggest your valuable responses. Thanks

MBBS, MD
Pediatrician, Gurgaon
Hello Doctors , My son new born with 2 months now and we are using for bottle feeding with similar 1 advance because ...
Personally I would say don't give bottle with breast. Most of mothers think that milk is insufficient. But it's not true. Weigh the child to find out adequacy of milk. And child should be fed every two hrly at two months. Breast should be given to child in consonance of his age in months. Three month old child is fed three hrly and. Six month old is given breast feed six hrly. Breast feed should be for 10-15 min. On each breast.
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