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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have a baby.
Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women.
What are the causes behind it?
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition.
Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce.
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment:
- Irregular or missing menstrual periods
- Excess or unwanted body or facial hair growth
- Thinning hair on the scalp
- Weight problems, often including weight gain around the waist
- Skin problems, including skin tags, darkening skin and acne
Does PCOS increase weight?
The answer is a ‘YES’. Most PCOS patients are overweight and are asked to exercise which helps control the symptoms but a lot many people have a completely normal body type.
What are the risks associated with PCOS-related weight gain?
No matter what the cause, weight gain can be detrimental to your health. Women with PCOS are more likely to develop many of the problems associated with weight gain and insulin resistance, including:
- Type 2 diabetes
- High cholesterol
- High blood pressure
- Sleep apnea
- Endometrial cancer
Many of these conditions can lead to heart disease. In fact, women with PCOS are four to seven times more likely to have a heart attack than women of the same age without the condition.
Benefit of Weight Loss with PCOS
Modest weight loss will not cure PCOS, but it will help. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This may, in turn, lead to improvements in symptoms of PCOS, such as excess hair growth, acne or scalp hair loss.
Protect Yourself From Weight Gain
- Eat Right: A healthy diet low in complex carbohydrates, moderate protein and low fat is important, as this can help regulate blood sugar levels.
- Exercise: Start doing low-to-moderate activities like walking or swimming for 30-to-90 minutes per day because exercise (even without weight loss) has been shown to lower or get rid of insulin resistance.
- Lose Weight: The more overweight you are the more likely you are to be insulin resistant whether you have PCOS or not. Losing just 5% of your bodyweight will help lower your insulin resistance.
- Avoid Stress: Don’t over stress yourself as it increases the blood pressure level in your body and can’t help to resist with PCOS. So, try to stay as calm as possible.
- Get more sleep (at least 7-to-9 hours in a day): Not getting enough sleep can also make your insulin resistance worse, which in turn acquires you the weight.
- Cereals: Barley, quinoa, oats, oatmeal, muesli, bran flakes, whole wheat porridge, brown rice, multigrain bread
- Pulses: Yellow moong, green moong, chana dal, beans, whole pulses
- Dairy products: Skimmed or toned milk, soy milk, tofu, paneer, yogurt
- Fruits: Berries, plums, peaches, oranges, papaya, pears, watermelons, apples
- Nuts: Walnut, almonds, flaxseeds
- Vegetables: Carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach
If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
For 4 months pregnancy what is normal weight of developing child. What medication we should take. Or what I had mentioned is enough. Please reply fast.
I would like to know that are the benefits of fruits and mangoes in summer and what are good for your skin, also what common foods are good to have in lunch, dinner. Does putting on cosmetics in summer good for our health, against strong sunlight they seem To more weaker. What is recommended against direct sunlight contact. Also, eating oily food, how much does it affect and how what does heat oil do to our body?
Hello doctor, I am 23 year old and married. I have a question related to my periods. When I started having my cycle, the length is almost 45 days but after sometime and specially after marriage most of the time I got my periods in 35 days or may b 37 days but from last four months I am getting my periods very late. My last periods cycle length was 45 days and this time its about 50 days and I did not get my periods. I also did a home pregnancy test and I am not pregnant also and we are also not planning for a baby so I do not think there is a pregnancy. Can you please the reason behind this. And one more thing is that before marriage I also did a hormone test and that time my hormone level was imbalance also.
Dear sir/ madam am pregnant 2nd time. My first delivery was C- Section. I want to know is second possible normal VBAC Delivery.
Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I had sex. But today is 13 may nd my gf have no periods till now.
I'm 22years old female I: started going to gym since two: months from then on whenever I: try lying down my back hurts so badly what's the reason is it due to workouts pls answer.
Hello. I am 20 years old. And i got my periods late this time. I dont remember my last date but they are late. I am getting clots and scanty flow. Its very less. Please help me to know what problem could be causing this. And i have been loosing my weight more from some time and i do get eating disorders like most of the times i feel pain in my stomach , its like gone too sensitive for many kind of foods. Please help.
Thanks for your reply. Actually I have take Unwanted 72 whiten 48 hours after inter course. My period date was 14th Feb but On 13th I had intercourse with my partner. Since then I was waiting for my periods. Thus the cycle change after intercourse or after having a unwanted 72. What is chance of getting pregnancy. Kindly advice.
Suggest a medicine for my wife to stop unwanted pregnancy because we r having unsafe intercourse. Means suggest me normal pills (not emergency) which she can have to stop unwanted pregnancy and which do not have any kind of bad side effects. Means if we r planing for a baby after 1 year at that time we do not want any problem for the effect of this medicine. We love to have unsafe intercourse so suggest a medicine to stop unwanted pregnancy.
My wife suffering from Low AMH, PCOD, high FSH, Tubal blockage. As a result no issue was being materialized since 10 years although male partner having found O.K having only minute ED in case sensitive. Two times IVF failures with a report of abnormal genetic dis order even with Egg donor. Pl. Suggest the possible remedies to conceive of owr own.
Is contraceptive pills reduce the ova formation? Long time intake reduces fertility about 20-25 years.
Hi doctors, we are planning for child. Can you please suggest us for correct time period for planning. Ill get periods every month regularly. Last month I got 28 (july).
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