Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ramesh Ranka

Orthopedist, Pune

300 at clinic
Book Appointment
Call Doctor
Dr. Ramesh Ranka Orthopedist, Pune
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramesh Ranka
Dr. Ramesh Ranka is a renowned Orthopedist in Satara Road, Pune. You can meet Dr. Ramesh Ranka personally at Ranka Hospital in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Ranka on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ranka Hospital

Plot No 157/ 5, Off Pune Satara Road, Mukund Nagar. Landmark: Opposite Cpwd Office & Near Swargate Near Panchmi Hotel, PunePune Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ramesh Ranka

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 33 yr old I met an accident on 22nd dec 2014, brachial plexus injury happened on my left hand, surgery held on 25th of feb 2015, at kims, tvm, I have pain on my thumb and grooming finger, what is time for recovery from pain and plexus injury?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy (laser) session and take calcium and methylcobalamine supplement with glucosamine for three months minimum.
8 people found this helpful
Submit FeedbackFeedback

My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height is 5.1" and her weight is 95 kg.Please tell.

BHMS
Homeopath, Sindhudurg
My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height...
Homoepathic treatment liv up 1spoonful 3 times calc fluor 6x 4pills 3 times cardus mar q 15 drops 3 times for 8 days and revert back for further treatment.
Submit FeedbackFeedback

I am 21 year old male and my hamstring is very painful, I did not walk easily, I can not go up or down on stairs, so what should I do? Please reply fast. I need it your answer.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 21 year old male and my hamstring is very painful, I did not walk easily, I can not go up or down on stairs, so ...
Hello Anir How did your hamstring became painful? Did you do any physical exertion? Where is the pain exactly. You need to take rest and apply lot of ice every daily 6 times for 10 minutes every time. Do hamstring stretching slowly.
Submit FeedbackFeedback

I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am not able to study what should I do to get immediate relief?

BHMS
Homeopath, Sindhudurg
I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
Submit FeedbackFeedback

I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist, Delhi
I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
Submit FeedbackFeedback

I am 65 years old and I am having pain in my leg knee and it is so much that I can not walk also please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 65 years old and I am having pain in my leg knee and it is so much that I can not walk also please help me.
Give hot fomentation with sandha namak on your knee now. Take one tablet of any pain killer & cover your knee.
Submit FeedbackFeedback

I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please give me a appropriate recommendation. thanking you sir/madam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please giv...
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Submit FeedbackFeedback

I am a 29 years lady and I have white discharge problem and backache problem from past 8 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan. Don’t ignore, lest it becomes starting point of a major problem. for white discharge consult a lady doctor
3 people found this helpful
Submit FeedbackFeedback

When I do some work my back starts to pain a lot and don't go for many hours! What should I do?

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
When I do some work my back starts to pain a lot and don't go for many hours! What should I do?
maintain proper posture while sitting. Don't sit at one place continously for hrs. Avoid doing work which involves bending forward.. Avoid lifting heavy weights. proper rest is important. You can consult for medications
Submit FeedbackFeedback

Arthritis - How Ayurveda Can Help Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Arthritis - How Ayurveda Can Help Treat it?

Arthritis, which is quite a common ailment among people aged above 40, is painful regardless where it affects a person, be it the hands or the toes. However, the Ayurvedic field of medicine has come up with historic ways of treating the issue. Over the course of time, these methods have proved to be quite effective, and especially popular as they have no side effects. A person only needs to spend a little time to get to know how to go about using Ayurveda to cure the arthritic aches and pains, which plague daily life!

One of the best things about Ayurveda is the fact that the solutions are generally made using ingredients that are very easy to source. For example, there is a solution for arthritis, which involves mixing a cup of mustard oil with about 10 grams of camphor and then heating the combination. This oil mixture then needs to be massaged on the affected areas. Now, isn’t that simple?

The common potato, long considered to be a vegetable of the masses, also finds its use in Ayurveda when it comes to treating arthritis. If you soak a few unpeeled slices of potato in a glass of water overnight and drink this water the following morning, you are sure to find an improvement in your condition quite soon.

Additionally, there are a few other food items that are recommended in the Ayurvedic treatment. These include bitter gourd, which is not only low in calorie content, but also very high on vitamins and ginger which improves metabolism. Consuming garlic and buttermilk is also considered advantageous.

Moreover, you may also need to make some changes to the lifestyle habits, which have been deeply ingrained. For instance, sleeping as per a regular schedule and not going to sleep very late at night has a positive impact.

As you have probably be discerned, when it comes to health, the devil is in the eating! If a person who has arthritis makes an effort to conform to a good and healthy diet, which does not contain fried or sugary food, or even those which have spices in excess, he or she will not only find the pain symptoms of arthritis reducing, but also gain a general sense of health.

As long as a person has the patience to follow the way of treating arthritis set out by Ayurveda, the benefits will truly be bountiful!

4825 people found this helpful

I have one node in my back since last 5-6 years and it some times paining so pls give me an advise to get rid of this node.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one node in my back since last 5-6 years and it some times paining so pls give me an advise to get rid of this...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

What pain killers to be taken for spondylitis as I have been taking voveran SR so far.

BHMS, MD - Homeopathy
Homeopath, Delhi
What pain killers to be taken for spondylitis as I have been taking voveran SR so far.
Take homeopathic medication to replace chemical painkillers, as they have no side effect and have long term relief also. Medicine like bryonia, rhustox and spondin are very helpful, please consult a homeopathic medicine before taking any medicine.
Submit FeedbackFeedback

Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta hai. Fir bhi pura saans nahi le paati hoon . Baar Baar is tarah jabar dasti saans lene k karan chest, stomach, and back mein bhi pain ho jaata hai . Saans puri achhi tarah se nahi le paane k karan bahut bechaini hoti hai aur ghutan lagta hai.

DHMS (Hons.)
Homeopath, Patna
Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta...
Hi, it may b bronchial asthma or, gastritis, causing breathing disoder. Please, follow d remedial tips. # go for a walk in d morning to restore blood circulation. # go for meditation, yoga to reduce stress,& to clear air pipe to lungs to retain, plenty of oxygen to ease your distress. # your diet b easily digestible to avoid, gastric disorder, cau sing, breathing problem. # drink lukewarm water. # avoid, junk food, dust, smoke, cold intake, pollution, caffien, # homoeo medicine: @ blatta orint q-10 drops with lkewarm water thrice. Tk care.
Submit FeedbackFeedback

I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what should I do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what ...
In such a young age backache is showing poor lifestyle, poor diet or may be due to injury. Try to rule out the cause. Panchkarma kati vasti is good option for good relif.
Submit FeedbackFeedback

I want to know to how to resolve the problem of leg pain with any operation or medicine.

BHMS
Homeopath, Delhi
I want to know to how to resolve the problem of leg pain with any operation or medicine.
Mam since how long you have pain and where is pain exactly knee joint or in calf muscles. Start calcium, include milk and milk product in your diet. Take homeopathic medicine causticum 200 once a day. Please report after 5 days.
Submit FeedbackFeedback

Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
Submit FeedbackFeedback

I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?

BHMS
Homeopath, Faridabad
I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?
Hello, As you are having cough since 3 months, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M). (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
Submit FeedbackFeedback

I am suffering from osteo-arthritis problems from the past many days. I went to an orthopaedic. Please suggest what should i do?

BPT, MPT- Ortho
Physiotherapist, Delhi
In this case you need ganeral streatching exercises of all joints light strengthning, isometric exercises to keep all the joints active and reduce undue pressure by avoiding stairs Indian toilets repeated sit to stand and vice versa.
Submit FeedbackFeedback

I am 26 years old having low back pain mostly at night time. I regularly take pain killer and tonic also but problem is remain same. Whenever I drink hot tea or green tea during severe pain it gives me some relief for a time being not permanently. So please give me any suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old having low back pain mostly at night time. I regularly take pain killer and tonic also but problem ...
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
Submit FeedbackFeedback

I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me somet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Submit FeedbackFeedback
View All Feed