Dr. Ramesh Kurth

Dear lybrateuser, - Do steam inhalation twice a day - have more of warm fluids, water, tea, coffee, milk, soup, avoid all cold fluids including aerated drinks - take tablet Sinarest, 1 tablet three times a day after meals with water or milk - avoid cold environment, dust, allergens - have 7-8 glasses of water for proper hydration.

Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning. welcome in lybrate

tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Take Homeo medicine by an experienced doctor, at present you can take Arsenic Alb 30 for further treatment you can call me.

Don't make your relation addiction, because then its really hard to get out of it. This relation is just a part of your life its not your whole life. So try to detach yourself from the relation, prioritize things in your life and deliberate try tor educe conversation and your meetings. Make a schedule, get yourself busy in things, exercise and find other motivations in your life. If you feel this relation is not helping you talk mutually and end it. It may be hard initially but no feeling stays forever, so it will change for good. Take counseling if required. Consult me for same.

Sir, I am a Pediatrician. Banana is a good nutritious fruit. Can be given daily, 1 - 2 per day of Yelakki banana will do. It does not help in relieving constipation. Give smashed vegetables daily. Contact me for any clarification.

Continuous usage wd out gap for long term can cause side effects but you are taking it on sos basis so not to worry much about side effects. Thanks for asking.

Sounds like a nerve is getting impinged at some level in the neck. It may be due to facetal arthropathy of severe spondylotic changes or a disc prolapse. Medicines will give only temporary relief. You need to mibilise the cervical region either mannually or by a very effective machine called the spinal decompression therapy . Also she needs to do corrective and strengthening exs for her neck. Kindly visit a physiotherapist for further evaluation.

Hi, you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.