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Dr. Ramchandra Nalawade

MD-Ayurveda

Ayurveda, Pune

6 Years Experience
Dr. Ramchandra Nalawade MD-Ayurveda Ayurveda, Pune
6 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramchandra Nalawade
Dr. Ramchandra Nalawade is one of the best Ayurvedas in Satara Road, Pune. He has helped numerous patients in his 6 years of experience as a Ayurveda. He has completed MD-Ayurveda . You can consult Dr. Ramchandra Nalawade at Dhanvantaree Ayu Care Clinic in Satara Road, Pune. You can book an instant appointment online with Dr. Ramchandra Nalawade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Bharati Vidyapeeth's College of Ayurveda, - 2011
Languages spoken
English
Hindi

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Datta Palace, Pune Satara Road, Balaji Nagar, Dhankawadi. Landmark: Near Balaji Nagar Bus Stop, PunePune Get Directions
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Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again started as soon as I stopped taking painkiller. I undergone xray of LS spine and thoracic spine, it was normal. After someday I started feeling weakness in my hands. I took tablets having methylcobalamin, weakness reduced but as soon as I stopped taking tablet, weakness again starts. Then I was having stiffness in neck, I undergone cervical xray. And cervical spondylitis was detected. Now also I am taking methylcobalamin tablet. But as soon as I stop taking tablet, I become extremely weak. What should I do? Is the lower back pain also the reason of cervical spondylitis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again s...
Cervical spondylitis is related to bones & articulation. You must start ayurvedic medicines to 1) strenghten bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even cronic. 5) reduce swelling & pain. Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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How to get rid of acne and how to keep my face fresh everything and what are the precautions to take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of acne and how to keep my face fresh everything and what are the precautions to take.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers. Using of them is bringing acidity.

BHMS
Homeopath, Faridabad
I have been suffering from lower back ache for more than 5 years. Consulted doctors. They are suggesting pain killers...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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What can I do for my back and leg pain The pain start from a hit by my cricket bat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What can I do for my back and leg pain
The pain start from a hit by my cricket bat.
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I have very low weight of body I want to increase it what is the best way for it.

BAMS
Ayurveda, Ambala
I have very low weight of body I want to increase it what is the best way for it.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Treating Lung Cancer With Ayurveda

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
Treating Lung Cancer With Ayurveda

Lungs are very important organs of your body as they play a pivotal role in respiration. Lung cancer refers to the gradual development of cancerous cells in the lungs.

Many common symptoms can help you to identify lung cancer. They are stated below:

  • Persistent cough
  • Change in your voice
  • Pain in the chest region
  • Breathing problem
  • Fatigue
  • Loss of weight and appetite
  • Sometimes a person may also cough up blood
  • Cough accompanied by a wheezing sound

Lung cancer is very fatal and has less chances of getting cured. However, ayurveda offers effective and natural remedies for treating lung cancer. They are mentioned as follows:

  1. Practice breathing exercises regularly: Breathing exercises can help you to deal with the problem of lung cancer in an effective manner.
  2. Quit smoking and avoid drinking alcohol: This is absolutely essential for treating lung cancer. Both smoking and consuming alcohol can cause severe damage to your lungs.
  3. Practice meditation. According to ayurveda, meditation is known to have great healing powers for any health problem. This can help you to cope up with cancer as well.
  4. Avoid junk foods and carbonated drinks: Consuming these foods frequently can worsen your condition.
  5. Massage therapy: Sometimes massage therapy can work wonders in ayurveda. Massaging certain essential oils can be very helpful.
  6. Aromatherapy: Aromatherapy can also prove to be effective in treating lung cancer. It is a procedure in which essential oils are not only used for massaging your body but also for inhaling.
  7. Ayurvedic herbs: There are many ayurvedic medicines and herbs also which can treat lung cancer efficiently.

Since lung cancer involves very less survival rate, it is of utmost importance that you go the doctor immediately once you start noticing any of the above mentioned symptoms.

3377 people found this helpful

I have light pain in every body part and very little fever every time. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have light pain in every body part and very little fever every time.
Please suggest what should I do.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medicines prescribed by different doctors, done many tests but none of them worked. I also have insomnia which is killing me every night and i'm afraid that it might stay with me forever. I'm sure that I have difficulty in sleeping is because of my insomnia. So any advice would be appreciated.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi I am a 26 years old male, I have been suffering from shortness of breathe for few years and I have tried many medi...
Xray chest, cbcesr and pft to r/o asthma. For insomnia, reduces stress, keep sleeping and awakning time fixed. Have light dinner. Do yoga and meditation. Can take warm milk while sleeping. Avoid tea/cofee in evening.
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I lost my friend last year in a tragic accident. I feel very depressed from then. Please help me.

Psychologist, Delhi
I lost my friend last year in a tragic accident. I feel very depressed from then. Please help me.
Dear, may god bless you, losing someone so close is tragic, I understand the situation, but everyone has their responsibility, role, to fulfill in the family/society/personal life, focus on your responsibility and look ahead and keep happy moment with your friend you spent, move in the life. Cheer.
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Sir my uncle is over eat at meals, but ge can't help it. If he limit his portions, he is hungry an hour later. How can he avoid overeating and have better control of his appetite? (He 5'6" and weigh more than 220 pounds.)

MBBS
General Physician, Mumbai
Sir my uncle is over eat at meals, but ge can't help it. If he limit his portions, he is hungry an hour later. How ca...
Get his blood checked for fbs ppbs and if he is diabetic than start with treatment and also think of upper GI surgery
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From the past 3 months he is having headache and sometimes the problem of migraine but he don't want to consult a doctor so please help.

BHMS
Homeopath, Faridabad
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I want to use after shower for my hairs instead of oil, I am 20 years old boy , so I want to know that what is the benefit of after shower and please suggest me some after shower names which gives me good result bcoz I read about parachute after shower review they said its not worth so please suggest me best.

BHMS
Homeopath, Faridabad
I want to use after shower for my hairs instead of oil, I am 20 years old boy , so I want to know that what is the be...
Hi, You can use Himalaya's after shower cream as it contains natural ingredient which will not only style your hair but also will nourish your hair. Or use any ayurvedic/ herbal one.
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I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner although she is very cooperative and tries her best"what can i do?

BPTh/BPT
Physiotherapist, Delhi
I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner al...
1. Start with healthy diet 2. Drink Green tea. 3. Sleep minimum 7 hours. 4. Take Omega 3 , Enhance x, Multivitamin regularly
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My son has 8 months baby his urine result is occasional pus cells 10-15/hpf and he passes small amount of urine and also in short time he passes again small amount of urine. He vomit or vomit sensation daily. His skin color changes daily (blackish. This is what disease.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
My son has 8 months baby his urine result is occasional pus cells 10-15/hpf and he passes small amount of urine and a...
I suggest taking your son to pediatric practitioner and get him thoroughly checked. Most probably he is having urinary infection. We need to get urine culture done for the same and satrt antibiotics.
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I have lot of hair fall and my hair does not grow please tell me some thing for faster hair grow and healthy hair.

MD - Homeopathy
Homeopath, Aurangabad
I have lot of hair fall and my hair does not grow please tell me some thing for faster hair grow and healthy hair.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Male, 29 years old, height 5" 10' weight 59 kg. Am I underweight? If yes then what should I do to gain weight ? How much time it will take to gain weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Male, 29 years old, height 5" 10' weight 59 kg. Am I underweight? If yes then what should I do to gain weight ? How m...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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I am 22 years old and my height is 5'5. I really want to increase my height. Please suggest me some useful ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old and my height is 5'5. I really want to increase my height. Please suggest me some useful ways.
Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk.... Its difficult to increase height at this age but u can try.
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My back is aching since past three days. And it annoys me while sleeping. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back is aching since past three days. And it annoys me while sleeping. What should I do now?
you are just 20 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Have high bp as well as anxiety issues taking many medicines for it, wanna change my doctor plzz suggest me some.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Have high bp as well as anxiety issues taking many medicines for it, wanna change my doctor plzz suggest me some.
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result so consult good ayurvedic doctors.
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