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Dr. Ramchandra Nalawade

MD-Ayurveda

Ayurveda, Pune

6 Years Experience
Dr. Ramchandra Nalawade MD-Ayurveda Ayurveda, Pune
6 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramchandra Nalawade
Dr. Ramchandra Nalawade is one of the best Ayurvedas in Satara Road, Pune. He has helped numerous patients in his 6 years of experience as a Ayurveda. He has completed MD-Ayurveda . You can consult Dr. Ramchandra Nalawade at Dhanvantaree Ayu Care Clinic in Satara Road, Pune. You can book an instant appointment online with Dr. Ramchandra Nalawade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Bharati Vidyapeeth's College of Ayurveda, - 2011
Languages spoken
English
Hindi

Location

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Datta Palace, Pune Satara Road, Balaji Nagar, Dhankawadi. Landmark: Near Balaji Nagar Bus Stop, PunePune Get Directions
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Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my diet contain to reduce my weight? PLEASE REPLY. CAN I PLEASE GET THE ANSWER.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Which foods contains carbohydrates? What should be avoided at night? Should I avoid rice at night? What should my die...
Take salads. Like. Gazar. Kakadi. Beat kobi. Take this for night. Don't. Take sweet food. Don't sleep in day time.
1 person found this helpful
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I had got pimples on my face from 6 months can you give me some medicine names and precautions.

MD - Homeopathy
Homeopath, Aurangabad
I had got pimples on my face from 6 months can you give me some medicine names and precautions.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Most respect fully I beg to sey that I have been suffering from fever since last night.

BHMS
Homeopath, Raebareli
Most respect fully I beg to sey that I have been suffering from fever since last night.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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My 11 years old daughter is coming into 6th class, but there is no growth in height comparing to her class girls. She has tonsils at the age of 6 years, is it the reason for non growth or if any, please suggest medicines if any.

BHMS
Homeopath, Faridabad
My 11 years old daughter is coming into 6th class, but there is no growth in height comparing to her class girls. She...
Hello, give her baryta carb 200 ch, 5 drops, once in a week. Bc no 10, 5 tabs twice daily. Cal phos 6x, 5 tabs twice daily. Revert me after 1 month.
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How can I fit my body? Because i'm very lazy and i'm doing any work so i'm feeling very weakness.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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My age 29. I am gaining weight. I want to loose my weight soon. What I have to do. For me two operations done in my delivery time. In operation I loss my uterus also. So my husband always cretising me.

MSc
Dietitian/Nutritionist, Chandigarh
My age 29. I am gaining weight. I want to loose my weight soon. What I have to do. For me two operations done in my d...
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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Sir I'm 19 year old and every time my mother use to clean (shave) my all public hairs around my genitals. When I take shave from my mother I got too much nervous even I can't speak any thing and start sweating some times. Approximately I become freeze when she start shaving my pubic hairs. Why this condition is occur with me? Is it normal or abnormal? Is it any stage of psychological problem or it is any thing else? While I'm 19 year old I'm still often use to live nude like a child in home. Please help me and give me answer in detail. Thank you.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Sir I'm 19 year old and every time my mother use to clean (shave) my all public hairs around my genitals. When I take...
Hi lybrate-user, I am surprised that at age of 19 your mother shaves your pubic hair. Why does she do that and why do you allow her to do that. This act of getting your pubuic hair shaved my your mother at age of 19 is itself unusual and unnatural. If you want your pubic hair shaved, why don't you do it yourself or ask your brother or friend. And why is act of shaving hair so important. My suggestion is, please stop getting your pubic hair shaved my your mom. This act will cause psychological discomfort to anyone. And if you find it difficult to shave it your pubic hair don't shave it. Consider meeting a counsellor.
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I am 28 years old feel weakness since last 15 days I tried everything eating healthy food, fruits to gain weight but not able to overcome from the problem please tell me what to do to gain weight help me out.

BHMS
Homeopath, Delhi
I am 28 years old feel weakness since last 15 days I tried everything eating healthy food, fruits to gain weight but ...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update.
30 people found this helpful
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I have watery nose from last two days and today in morning I had fever.. What to do?

LCPS, BAM&S
General Physician, Pune
I have watery nose from last two days and today in morning I had fever.. 
What to do?
Wait for 3-5 days. Viral infections automatically subside. If it persists, then either see your family doctor or me online.
1 person found this helpful
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My husband snores every time he sleeps. This not only hamper my sleep but also his health. What can be done?

BAMS
Ayurveda, Bangalore
My husband snores every time he sleeps. This not only hamper my sleep but also his health. What can be done?
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I want to tighten my teeth closer which have bit gaps at present, is it possible(my age is 21)? If it is then how long it will take for the procedure to complete?

Certified Implantologist, BDS
Dentist, Jaipur
Hello. ..you can either go for orthodontic treatment which could be removable or fixed and secondly restoring the gap with good composite material within one hr to get desired results....more details can be given once I get to see pic of your teeth...so send it to me and you will be given best treatment option possible for you !
1 person found this helpful
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I have a problem of ulcers in my mouth. After every 1 week my mouth is full of ulcers. May I know the cause?

Advanced Aesthetics, BDS
Dentist, Mumbai
I have a problem of ulcers in my mouth. After every 1 week my mouth is full of ulcers. May I know the cause?
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
2 people found this helpful
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I have got a problem on my face like pimples and acne scars so I wana remove that. So please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have got a problem on my face like pimples and acne scars so I wana remove that. So please help me.
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams drink 6-8 glass water daily drink 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have diabetes and hypertension. Both are in normal condition.

M.B;B.S
General Physician,
I have headache since 15 days. Especially coming night time with sleep disturbance. I am 36 years old male. I have di...
It corelates with neck vertebrae problem. Do regular shoulder- neck exercises and avoid sleeping on foam mattress.
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When I runs, my whole body pains and also I want to loose my weight. So how can I loose my weight?

MSc
Dietitian/Nutritionist, Chandigarh
When I runs, my whole body pains and also I want to loose my weight. So how can I loose my weight?
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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I have yellow teeth. Even I have brushing two times per day there is no improvement what should I do to whiten my teeth.

MBBS
General Physician, Mumbai
I have yellow teeth. Even I have brushing two times per day there is no improvement what should I do to whiten my teeth.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items
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I am having adenoids I used homeopathic medicine as on to-day is not solved. Please guide me how to solve this adenoids.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am having adenoids I used homeopathic medicine as on to-day is not solved. Please guide me how to solve this adenoids.
Dear Lybrate user, adenoids can be cured with ayurvedic treatment. There are lots of good ayurvedic medicines which reduces size of adenoids and should be choosed as per individual body constitution. please take these primary medicines which will give you relief in complaints, though I will recommend to consult privately for complete treatment. 1) Loknath RAS 250 mg twice day 2) gandhak rasayan 500 mg twice day 3) laxmivilas RAS 250 mg twice day 4) kanchanar guggul 500 mg twice day. Hope this answers your question. Thank you.
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I am very thin and becoming unhealthy day by day how can I become strong?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am very thin and becoming unhealthy day by day how can I become strong?
If you do not have weak appetite, weak digestion and weak metabolism, then some brughan group of herbal medicines will help you. On the contrary, you will have to correct the digestive system and ensure that enzymatic actions are well. Only then your seven elements will be nourished and you will become healthy.
1 person found this helpful
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Eating raw egg is good for health? If good what are the benefits? If bad what is the reason? Please tell me.

M.B;B.S
General Physician,
Eating raw egg is good for health? If good what are the benefits? If bad what is the reason? Please tell me.
Eating raw egg is not good for health. The raw egg yoke is difficult to digest for human intestines, it also blocks the absorption of othe vitamins present in food, so better to avoid raw egg.
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