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Dr. Rambhaa Laxman Lokhande

Ayurveda, Pune

40 at clinic
Dr. Rambhaa Laxman Lokhande Ayurveda, Pune
40 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rambhaa Laxman Lokhande
Dr. Rambhaa Laxman Lokhande is an experienced Ayurveda in Pimple Gurav, Pune. You can visit her at Ayurvedic Vaidya in Pimple Gurav, Pune. Book an appointment online with Dr. Rambhaa Laxman Lokhande and consult privately on Lybrate.com.

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Ayurvedic Vaidya

Matapita Nivas, vaid vasti school, PIMPLE GURAV, PunePune Get Directions
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My hairs become white, now I am just 19 years old. so how they become black? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs become white, now I am just 19 years old. so how they become black? Please help me.
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I'm an asthma patient. Can I run in the mornings when there is fog? Sometimes asthma gets worse and sometimes it gets reduced.

DNB pulmonology, MBBS
Pulmonologist, Hyderabad
Yes you can run. Always try to keep an inhaler with you. You can take 2 puffs, 20 minutes before you start running which will help in preventing the attack.
2 people found this helpful
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I am suffering from fever since 3 days. Which medicine and checkup should I take. Please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever since 3 days. Which medicine and checkup should I take. Please suggest me.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports
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I have migraine pain before 2 days and I take bymistake 2 pills naxodom. I hav no side effects bt I tense about it.

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below Drink lot of water You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet stat Consult me/ Physician if you have any problem like acidity/ stomach pain etc
1 person found this helpful
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I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I am over weight. Does weight cause the back pain. If so how to reduce weight quickly?

BHMS
Homeopath, Delhi
I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I ...
Yes your pain is because of overweight. I suggest to do morning walk, yoga and avoid oily foods, eat citrus fruits, salads.
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I am using aha facewash and kojic acid cream so can you tell me how many spf is best for sun protection.

MBBS
General Physician, Mumbai
I am using aha facewash and kojic acid cream so can you tell me how many spf is best for sun protection.
Kojic acid cream is used to remove the dead cells of the skin and hence the exposed skin is more sensitive and can lead to rashes and also the skin will turn dry after using it leading to itching and hence don't use it.
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Hello 1 month ago I met with an accident. I have black spot on my cheek. And Red Spot on my forehead .Please let me know which precautions should I take.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hello 1 month ago I met with an accident. I have black spot on my cheek. And Red Spot on my forehead .Please let me k...
hi u need to apply always sun screen when ever u go out and cover ur face as much as u can secondly , u need u apply baby moisturiser any on ur face after washing it with face wash daily at night . it wil take time may be 4 to 5 months ..
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My son is 30 year old suffering with neck pain last 4 days he took some painkiller tab but not feel so good so what I do help me thankyou.

MBBS
General Physician, Mumbai
For neck pain can take tablet paracetamol 650 mg eight hourly and we need to do few neck exercise and as of now ask him not to use a pillow while sleeping and to use his mobile keeping his neck in straight position
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Continuously hair fall. What should I do? Tried all the home remedies & hair oils.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Continuously hair fall. What should I do? Tried all the home remedies & hair oils.
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo. Test- hemoglobin, thyroid function test.
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Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and next day the weakness is making me to avoid exercise. Kindly advice, how can I get strong joints back. Before this I suffered with stress and severe constipation for more than 6 months. Now stress levels are almost normal. Constipation came down and digestion is getting improved.

MD, BHMS
Homeopath, Mumbai
Doctor, I am 35 years old Male, weight 78 kg, After doing exercise I am feeling my hand and leg joints are weak and n...
Dear lybrate user do the following blood tests vitamin d3. Vitamin b12 cbc esr. Serum tsh. Proper treatment can be done after the results of report in meantime you can start taking 5 phos 6x 3 pills 3 times a day for a month. Availaible at homeo pharmacy near your location.
3 people found this helpful
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I have more pimples acne nd. Dark sports in my face. I was used more cream nd tablet bt I do not see any changes. So what I do. Pls tell me ans.

BAMS
Ayurveda, Ambala
I have more pimples acne nd. Dark sports in my face. I was used more cream nd tablet bt I do not see any changes. So ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Drink 7 -8 glass of water daily. * clean your face with 5 to 6 times in a day with water.. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Crush a piece of cucumber and make its juice apply it on face for 10 minutes, then clean with water. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * Eat healthy diet and fruits melon, cucumber, watermelon, banana.
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Hi, I am suffering from stomach ache since last 15 days. Have taken antacids. They give temporary relief. Please advice what should I do ?

MD - Pathology
General Physician, Amritsar
Take tablet pantop empty stomach in morning and eat something after half an hour. Take small frequent meals low in oil and spices. Take fresh fruits and salads. Plenty of water. Try to see if you are allergic from some food. Take tablet nor tz twice daily for 3 days. If there is some infection it will be cleared.
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I am 20 years old male. I got pimple type around my private organ and upper part of the body up to neck. What is the cause and cure? What type of infection it is? 1 month ago I used a condom pack which got wet due to rain. But still I used it because of no alternate. please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male. I got pimple type around my private organ and upper part of the body up to neck. What is the ...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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I am 20 year old dancer as profession due to the intense workout my hairs get polluted and all sweated. They are getting thinner and m suffering from hair loss I have competition after one month for which I have to like nice but this continuous hair fall ahhh please help me out.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 20 year old dancer as profession due to the intense workout my hairs get polluted and all sweated. They are gett...
Oiling and gently massaging your hair two hours before hairwash. Nutritious foods like almonds, walnut, flax seeds, anjeer, raagi should be included in your meals. Add milk, pulses, soya too.
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My blood group is B+ n my husband's blood is O+ n my child blood group is A+ CAN I know how is it possible?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My blood group is B+ n my husband's blood is O+ n my child blood group is A+ CAN I know how is it possible?
If you are carrying a recesive gene of a and your husband too has a recessive gene of a, there is a possibility of baby getting 2 recessive genes to make it 1 dominant gene of a to get blood group of a positive. Get a genetic profile done for both of you or ask the extended family of both sides about their blood groups, otherwise keep living with doubtful guilty feelings of babies being changed in hospital.
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I want urgent reply it is very important for reply my aunt has done operation of stone. What should be her diet plan? how can we help her. What care should be taken for her doctor? she is 34 years old? how we can help her? what should we do for her! please reply as soon as possible doctor. Waiting for reply. Thank you.

MBBS
General Physician,
I want urgent reply it is very important for reply my aunt has done operation of stone. What should be her diet plan?...
Give her plenty of water and citrate containing syrups. It will help preventing further stone formation. Keep us posted. If any blood in urine appears visit a doctor. It might be due to complications from the operation.
1 person found this helpful
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Easing Your Dental Anxieties

BDS, FICOI, MDS
Dentist, Mumbai
Easing Your Dental Anxieties

Dental anxiety or the fear of dentistry has been a buzz word for many to ignore and avoid trips to the dental chair unless there's a very strong pain related stimulus to do so.

While going to the dentist has never been perceived as a pleasant predicament to be in, the levels or degree to which they feel this unpleasantness, can vary widely from person to person.

There are those of us who just feel like procrastinating the appointment and then there are those of us who cannot sleep the previous night and pass out or throw up when we actually make it to the appointment.

Scientific basis underlying this is the degree of fear that you associate with the experience, so no matter whether you are just anxious or downright phobic here are a few things that'll help you keep your emotions and fear in check.

All talk no work -discussion based appointment.

If you're anxious or phobic it helps to ensure that you have all your concerns addressed before you jump on to the chair. (and so to speak the unknown)

Help your dentist identify the things that maybe difficult for you. People are usually scared of particular things like for some of maybe the sound of the drill, for others the water in their mouth so ensure you identify and communicate what's most unacceptable to you so that the dentist can be cautious and customize your treatment.

Timing is key

Fix your appointment before pain hits.

Communicate the degree of fear while making the appointment or request a tele consult to discuss your particular concerns.

Try and schedule a time when you can ensure the doctor is expecting you and won't keep you waiting so your anxiety doesn't grow.

Do your research

When choosing a practice ensure you know what their philosophy is in general and how do they manage dental pain, anxiety and phobias.

It would be advisable to ensure you are going to a practice trained and geared to manage your specific issues.

Besides being a great dental clinic with the right team and technology -the doctor needs to empathise with the reality of dental fear and should be trained to treat you in a different way then regular patients who can

Check in advance if the practice is painfree.

If you do end up doing the procedure,

Break your fear into bite sized chunks

Then ensure you choose to start with a smaller treatment and a shorter session like a cleaning or something that you don't attach fear to.

Once you have a rapport with the doctor you tend to build trust and get comfortable you can start coming in more regularly.

Do not do an internet search on your problem or talk to friends or relatives

The worst thing an anxious patient can do is tap the wrong resource for information. Please ensure that you are not self diagnosing and finding things that match your symptoms online. Things appear way more gory than they actually are on the internet! another mistake that people make often is discussing their dental problem with friends and family who further scare you with their bad experiences and your fear is compounded to a point where you now think all their cumulative dental mishaps are sure to happen to you.
Our advice is follow the above steps find the right doctor and then just sit back relax and enjoy your smile! 

3 people found this helpful

I want more strength and more stamina I am tired so fatally what can I do? What food items I want to eat now?

MSc
Dietitian/Nutritionist, Chandigarh
1. Omega-3 fatty acids-the foods to eat: flaxseeds, walnuts, salmon, tuna, kale, brussels sprouts, rapeseed oil. 2. Zinc-the foods to eat: chickpeas, wheat germ, oysters, beef, veal liver, roast beef. 3. Protein-the foods to eat: greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. 4. Iron-the foods to eat: dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. 5. Vitamins a and c-the foods to eat: swiss chard, spinach, broccoli, sweet potatoes, pumpkin. 6. Magnesium-the foods to eat: almonds, spinach, cashews, lentils, brown rice, halibut. 7. Selenium-the foods to eat: brazil nuts, tuna, halibut, shrimp sardines, ham.
1 person found this helpful
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Sir, I am very slim and weak. Bhukh bhi nhi lgti and khana khane ka mn b nhi krta and m mota hona chahta hu as like normal fit person. Sir please tell me what to do for this?

Vaidya Visharad
Ayurveda, Narnaul
Sir, I am very slim and weak. Bhukh bhi  nhi lgti and khana khane ka mn b nhi krta and m mota hona chahta hu as like ...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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I have acne and scars of these acne. Please give me the solution. I also get these kidney stones. And I am also suffering from hair loss since last month.

BHMS
Homeopath, Faridabad
I have acne and scars of these acne. Please give me the solution. I also get these kidney stones. And I am also suffe...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area. For Kidney stones: Tell me the exact size and location of the stone for proper treatment. For hairloss: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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