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Dr. Ramanan Vijay

Hematologist, Pune

Dr. Ramanan Vijay Hematologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ramanan Vijay
Dr. Ramanan Vijay is a trusted Hematologist in Erandwane, Pune. You can consult Dr. Ramanan Vijay at Ace Hospital, Erandwane in Erandwane, Pune. Book an appointment online with Dr. Ramanan Vijay and consult privately on Lybrate.com.

Lybrate.com has top trusted Hematologists from across India. You will find Hematologists with more than 35 years of experience on Lybrate.com. You can find Hematologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Survey No. 32/2A, Gulawani Maharaj Road, Opposite Hotel Abhishek, Erandwane. Landmark:Behind Mehendale Garage, PunePune Get Directions
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I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and pains when I seat or going for sleep. Consulted doctors and taken calcium tablets as well as B12 treatments. In summer pain is increasing. More pain in foots.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and p...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I am 23 years old and I having pain in my legs from last few days.

BPTh/BPT
Physiotherapist,
I am 23 years old and I having pain in my legs from last few days.
Hi apply hot pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist
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I am having severe leg pain after my delivery. The pain is getting worse during nights especially in the calf muscle. And also I am having edema in my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having severe leg pain after my delivery. The pain is getting worse during nights especially in the calf muscle....
Apply ice pack and hot pack and rest avoid long standing tk vit b12 and do calf stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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Sir I always get leg pain. I take food also at time but I feel little pain in both leg. What I have to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir  I always get leg pain. I take food also at time but I feel little pain in both leg. What I have to do.
you take acupressure therapy and take biochemic kali mur 12x +nat mur 12x 4tab each thrice a day with warm water, and take 5 days then inform me.
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For good health how many hours requires for sleep at night and what time will good for exercise.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
For good health how many hours requires for sleep at night and what time will good for exercise.
6-8 hours of sleep in 24 hours is usually adequate for a young adult. Exercise should be avoided just before going to bed in evenings and immediately after taking meals.
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Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.

DHB
Homeopath, Sagar
Hello sir, My brother have De qwervein tenosynovitis in wrist, how it cure please help me.
Dear lybrate user de quervain's tendinosis may be caused by overuse. It also is associated with pregnancy and rheumatoid disease. It is most common in middle-aged women but men also suffer from it. Following measures will be helpful 1- avoid massaging 2- avoiding activities that cause pain and swelling. 3- take homoeopathic medicines they are very effective and safe in comparison to painkillers and steroids in such cases.
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I have severe pain at the back of my neck started in the office on sitting in front of the system; pain goes to the head as well. Now headache is fine but still had pain at the back. Couldn't able to sleep. Suggest me what to do.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have severe pain at the back of my neck started in the office on sitting in front of the system; pain goes to the h...
Dear lybrate-user, it is due to your posture. Continuous sitting posture will hurt your body. Try to do some minor exercise after every 30-45 mins (move head up and down, side by side) take a break after 1 hour, stand up loose youe body.
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Can excessive intake of vitamin c about 1000 mg limcee chewable tablets can cause sleeplessness? Please help I'm not feeling sleepy yet its 4: 30 am now I had taken one tablet in noon and one right before sleeping but I had slept in noon.

MBBS
General Physician, Ahmednagar
Can excessive intake of vitamin c about 1000 mg limcee chewable tablets can cause sleeplessness? Please help I'm not ...
United States vitamin C recommendations 60 mg/day: Health Canada 2007 60–95 milligrams per day: United States' National Academy of Sciences. 500 milligrams per 12 hours: Professor Roc Ordman, from research into biological free radicals. 3,000 milligrams per day '(or up to 30,000 mg during illness)' the Vitamin C Foundation. 6,000–12,000 milligrams per day: Thomas E. Levy, Colorado Integrative Medical Centre. 6,000–18,000 milligrams per day: Linus Pauling's personal use. Your sleeplessness may be due to worry as to what will happen now!
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I am 66 years male. I am having heavy pain and tearing sensation in my calf muscles even I walk 50 meters. Practically I am not able to walk at all. Earlier I used walk fast and often. Now I have to rest for at least 5 minutes before I proceed walking.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do calf stretching on regular basis and take vitamin e supplimants. Thanks and regards Dr. Ritesh kharnal
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I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.
avoid day time sleep, take deep sleep for 8 hours in night. 10 pm to 6 am is perfect timing. inform if not ok.
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I am 34 years male. My weight is 6 kg reduced in last 6 month. What is the reason. And I have pain in foot lower side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years male. My weight is 6 kg reduced in
last 6 month. What is the reason. And I have pain in foot lower side.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Hi I am 35 years old male. Having blood in urine from 7-jul-2015 till date but no pain as such. I met a urologist and he asked me for certain tests including blood, urine tests and ct scan. A mass of around 13" 16 mm is found in urine bladder. Am I suffering from cancer, if yes, what stage it may be? is it treatable?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , yes, I am afraid it is a cancer. Usually it may be well differentiated or anaplastic but can be decided only after excision biopsy as it is small biopsy report will show whether it stage 1 or 2. On an average prognosis is good but you will have to be under observation with urologist for at least 5 years and repeated cystoscopic check ups.
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How To Cure Sleep Disorders With Homeopathy?

MD, BHMS
Homeopath, Navi Mumbai
How To Cure Sleep Disorders With Homeopathy?

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender – women are more blessed with insomnia because of their hormonal fluctuations that happen on a monthly basis plus due to pregnancy and menopause; depression, high BP, seizures, heart problems, anxiety etc. Jetlag, irregular shift work can also give you insomnia.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. It is always recommended to consult a specialized homeopath before you go for medication. None of these medicines should be taken without professional advice.

Homeopathic medicines that may help you to treat insomnia, are-

  1. Arsenicum Album (Ars): The anxious lot who suffer from sleeplessness will benefit from this one. Those with disturbed, restless sleep will get relief from their tossing and turning.

  2. Coffea Cruda (Coff): Coffee is also used to treat insomnia when given in the crude form. It relieves symptoms produced by coffee, like sleeplessness due to rapid thoughts and an active mind

  3. Gelsemium Sempervirens (Gels): Sleeplessness from anxiety is treated with this one . It also treats insomnia due to exhaustion.

  4. Ignatia Amara (Ign): Sleeplessness from a recent disappointment or grief is treated using this medicine.

  5. Lycopodium clavatum (Lyc): Are you feeling sleepy all day and sleepless at night from an active mind? Then this is the one for you!

  6. Nux Vomica (Nux-v): Irritability from loss of sleep is treated using this medicine and so is restlessness from the excessive consumption of coffee, alcohol, or drugs.

  7. Passiflora Incarnata (Pass): Restlessness, exhaustion, and sleeplessness, all three are treated. It’s especially useful for aged and infants.

  8. Phosphorus (Phos): Short naps with frequent waking are a symptom treated with this one. It’s very effective for sleeplessness in old people.

  9. Sulphur (Sulph): Disturbed sleep and inability to fall asleep after waking up between 2 – 5am and unable to go back to sleep- If this describes you, then try Sulph.

Pleasant dreams!

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I am 25 years female I have pains on legs so please suggest me what can i do?

BPTh/BPT
Physiotherapist,
I am  25 years female I have pains on legs so please suggest me what can i do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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How can I improve my sleeping? even when I am in bed also I can not sleep. Improper sleeping make me so tired.

MBBS
General Physician, Trivandrum
How can I improve my sleeping? even when I am in bed also I can not sleep. Improper sleeping make me so tired.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Adequate water intake. Adequate amounts of water can ease the passage of stools.
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How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.
However I do agree with opinion of said neurosurgeon but most of time in shoulder pain cases the chronic ligaments injuries lead to made restricted movement all because of pain. And patient try to avoid movement leads to so called frozen shoulder. In such cases after getting mri confirmation we can go with ortho biological treatment with prp/stem cell/along with rf ablation. Made your life more fruitfully instead of getting unwanted physiotherapy exercises.
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I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in walking, tingling, had a fall hitting right hip, lifted weighty bag, diagnosed pinched Sciatic nerve. Not much help in heating or TENS, taken steroids for 2 weeks, Wegalin, Is it Peripheral Neuropathy What you suggest, Medicines? Rest? Exercise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in...
No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.
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I have a grade 3 MCL tear. Is it necessary to undergo a ligament reconstruction surgery. To get fyn because I have trouble in running and even walking. I even have ACL complete tear grade 3 and LCL grade 1.is a MCL SURGERY necessary to get back completely fyn.

BPTh/BPT
Physiotherapist, Hyderabad
I have a grade 3 MCL tear. Is it necessary to undergo a ligament reconstruction surgery. To get fyn because I have tr...
hi! give yourself time by undergoing physiotherapy for few weeks.sometimes it may take couple of months also. if u still feel there is no change in d pattern of the pain, go for surgery.
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I was suffering from chickangunia. But now joints pain and chest pain creating problem for me. How to overcome from this? Please suggest.

MBBS
General Physician, Cuttack
I was suffering from chickangunia. But now joints pain and chest pain creating problem for me. How to overcome from t...
After chikengunea infection sometimes joint pain may persist for a very long time.Take adequate rest, avoid physical and mental exertion, take good nourishing diet. Take pain killer like paracetamol as and when required. Consult doctor for further advice
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