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Dr. Rama S.K  - Internal Medicine Specialist, Pune

Dr. Rama S.K

MBBS, MD - Medicine

Internal Medicine Specialist, Pune

17 Years Experience  ·  0 - 600 at clinic
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Dr. Rama S.K MBBS, MD - Medicine Internal Medicine Specialist, Pune
17 Years Experience  ·  0 - 600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rama S.K
Dr. Rama S.K is a renowned Internal Medicine Specialist in Dhanori, Pune. Doctor has been a successful Internal Medicine Specialist for the last 17 years. Doctor studied and completed MBBS, MD - Medicine . You can meet Dr. Rama S.K personally at Dr. Rama Best Health Solutions Clinic in Dhanori, Pune. Book an appointment online with Dr. Rama S.K and consult privately on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Calcutta National Medical College - 2001
MD - Medicine - Armed Forces Medical College (AFMC) - 2011
Awards and Recognitions
Dr Kalia Award for Distinguished Project (HIV)
DG (AR) & ADG (CAPF) Recommendation Card
Governor Gold Medal
Professional Memberships
HIV MAI
CIDS
IAPAC

Location

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Dr. Rama Best Health Solutions Clinic

Shop Number B-02, Shree Hans Nagar Coperative Society, Dhanori-Tingre Nagar Road, Gokul Nagar, Vishrantwadi, Landmark : Adjacent To Dr. Ambedkar School, PunePune Get Directions
0 at clinic
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Express Clinics

1st Floor, Building H, Shopper?s Orbit, Visharant Wadi, Pune, PunePune Get Directions
123 at clinic
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Dr. R G Ghatnekars - Kasturba General Hospital

A99, Kasturba Society Landmark : Opposite Lohogaon Road & Near St. Francis (Janta)SchoolPune Get Directions
300 at clinic
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C T Hospital

Sri Ram Empire Building, Vishwanthari - Dhanori Road Landmark : Opposite Grand Palladium & Opposite To Tirupati GangaPune Get Directions
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Sahyadri Speciality Hospital

Shastri Chowk, Yerawada, Shastrinagar Landmark : Opposite M.S.E.B OfficePune Get Directions
600 at clinic
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Sir when I used to go washroom yellow colour urine and some liquid type comes out due this my legs are paining teo. And hair fall too much what should I do sir. Reply me soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir when I used to go washroom yellow colour urine and some liquid type comes out due this my legs are paining teo. A...
Yellow colour an be due to lack water and also jaundice. You have to check your serum bilirubin and CBC and inform me. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistakes. 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture. Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look. Hair loss is extremely common, affecting about 50 million men and 30 million women Hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing Is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin B, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention. A good daily multivitamin containing zinc, vitamin B, folate iron, and calcium is a reasonable choice, CHECK your blood CBC, TSH, Serum ferritin and send reports to me. As hypothyroidism and anemia can also cause hair fall Here are a few things you can do to prevent your hair from falling: 1. Follow a healthy lifestyle, 2. Take care of your hair, 3. Avoid things bad for your hair, and 4. Adopt simple Home treatments. 1. Follow a Healthy Lifestyle Hair, like your skin and your nail, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problems. So everything you do for good health also applies to hair: eat your fruits and vegetables (Vitamin B, Iron, Calcium and Zinc have especially been linked to healthy hair); always consume a protein-rich diet (hair is made of proteins), and drink adequate water. Home treatments for healthy hair Make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries, and egg (all of them or any one) and apply it onto the hair and scalp for about an hour before shampooing. Done regularly, this will make your hair stronger and better-looking. But remember that henna is suitable only for dark colored hair because it tints hair red. Wash the hair out with decoction of tea or a bit of lemon squeezed into the water in which you will bathe. (for dandruff). Apply coconut or almond oil. If doing this daily does not appeal to you, apply the oil on the scalp overnight before shampooing, or apply a drop to the top of your head before you comb out your hair.
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Sir I am 22 year old guy in night times I am unable to sleep well feeling breathless Ness so please give me suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sir I am 22 year old guy in night times I am unable to sleep well feeling breathless Ness so please give me suggestions.
Hello, breathless in night time is due to irregular food habits ang improper digestion. Follow these ayurvedic tips - a) eat light diet at night and that too as early as possible (around 7 pm) b) avoid liquid intake like milk and excess water before going to bed or after the meals at night time c) rule out any anayomical defect like deviated nasal septum and adenoids (if obstruction is acute d) use kankasava 2 tsp twice a day after meals with equal water. E) practice breathing techniches (pranayam).
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My blood test showed Phosphorus level of 2.3 mg/dl which is lower than normal range of 2.5-4. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My blood test showed Phosphorus level of 2.3 mg/dl which is lower than normal range of 2.5-4. What should I do?
YOu have to explain why did you test it and as of the result says it can be just ignored if you have no symptoms Low phosphorus levels may be due to a range of nutritional problems and medical conditions, including: chronic use of antacids lack of vitamin D not getting enough phosphorus in your diet malnutrition alcoholism hypercalcemia (high serum calcium levels) hyperparathyroidism (overactive parathyroid gland or glands, leading to high levels of parathyroid hormone) severe burns.
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Hi doc! I am a diabetic and hypertensive and on drugs for the same. My doc prescribed nervijen D (methylcobalamin, one cap daily) and dries 2000 (vitamin D on alt days. Is it safe to continue with these drugs for a long time? Pls advise. Thanks.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi doc! I am a diabetic and hypertensive and on drugs for the same. My doc prescribed nervijen D (methylcobalamin, on...
Diabetic neuropathy is known complication and to prevent Nervijen D. Daily requirement of vitd3 is 2000 units. So on right track. Monitor blood glucose and routine diabetic profile as advocated. Consult for guidelines. God bless you.
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I am unable to grow beard and moustache. I am 20 now. What can I do to grow a full beard?

BHMS
Homeopath, Chennai
I am unable to grow beard and moustache. I am 20 now. What can I do to grow a full beard?
There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. Homoeopathic constitutional treatment has shown remarkable results in facial hair growth with minimum doses of medicines, you can easily take an online consultation for further treatment guidance You can easily take an online consultation for further treatment guidance
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Hello doctor, I am 45 years old male, I am suffering from arm pain, neck pain, shoulder freeze and short breath, please advice what I shall do?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
For short breath,get spirometry done to r/oasthma. Can be due to wt also. Reduce wt.Get physiotherapy for frozen shoulder
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Sir/ mam I have pain on my neck left side. And it's create difficulty to study me. May be it's cervical. Can you tell me what I do?

Diploma in Pharmacy, BPTh/BPT
Physiotherapist, Pune
Sir/ mam
I have pain on my neck left side. And it's create difficulty to study me. May be it's cervical. Can you tell...
Hi, you need to consult with Physiotherapist. He will give you better solution after assessment. Still you should avoid forward neck bending and avoid mobile activity. And prefer some neck strengthening exercises. And should ROM exercise. Use heating pad on sitting level three time in a day. 10 min on both shoulder and 10 min below neck upper back side. And prefer swimming twice a week for future strength of your muscle.
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Please tell me doctor sahab ki pet ka dard jese jaata hai mere pet mein bhot dard Ho rha hai.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please tell me doctor sahab ki pet ka dard jese jaata hai mere pet mein bhot dard Ho rha hai.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......avoid spicy food and non vegetarian...
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Dear sir/madam Me suffering last 2 weeks below neck to full stomach burning, if I will drink water also burning lot me consult once hospital given me some medicine and syrup if I will take medicine that day relief if not take medicine same burning start. Last two days I can't drink water also please give me your valuable suggestions.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Dear sir/madam
Me suffering last 2 weeks below neck to full stomach burning, if I will drink water also burning lot m...
Mr. Lybrate-user, the description given by you probably denotes hyperacidity. Probably the doctor's might have given you for 15 days to a month. Hyperacidity gets relieved in a day but relapse or prolonged relief can be achieved with completing the course of medication for 15 days.
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I am 23 years old female. I have chest pain and back pain. This is what kind symptoms?

MBBS
General Physician, Cuttack
I am 23 years old female.  I have chest pain and back pain. This is what kind symptoms?
This could be due to anxiety and stress.Reduce your anxietymay Take paracetamol, plenty of water and rest. Check your Bp. If no relief consult doctor
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