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Dr. Rama S.K  - Internal Medicine Specialist, Pune

Dr. Rama S.K

MBBS, MD - Medicine

Internal Medicine Specialist, Pune

17 Years Experience  ·  0 - 600 at clinic
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Dr. Rama S.K MBBS, MD - Medicine Internal Medicine Specialist, Pune
17 Years Experience  ·  0 - 600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rama S.K
Dr. Rama S.K is a renowned Internal Medicine Specialist in Dhanori, Pune. Doctor has been a successful Internal Medicine Specialist for the last 17 years. Doctor studied and completed MBBS, MD - Medicine . You can meet Dr. Rama S.K personally at Dr. Rama Best Health Solutions Clinic in Dhanori, Pune. Book an appointment online with Dr. Rama S.K and consult privately on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 40 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Calcutta National Medical College - 2001
MD - Medicine - Armed Forces Medical College (AFMC) - 2011
Awards and Recognitions
Dr Kalia Award for Distinguished Project (HIV)
DG (AR) & ADG (CAPF) Recommendation Card
Governor Gold Medal
Professional Memberships
HIV MAI
CIDS
IAPAC

Location

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Dr. Rama Best Health Solutions Clinic

Shop Number B-02, Shree Hans Nagar Coperative Society, Dhanori-Tingre Nagar Road, Gokul Nagar, Vishrantwadi, Landmark : Adjacent To Dr. Ambedkar School, PunePune Get Directions
0 at clinic
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Express Clinics

1st Floor, Building H, Shopper?s Orbit, Visharant Wadi, Pune, PunePune Get Directions
123 at clinic
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Dr. R G Ghatnekars - Kasturba General Hospital

A99, Kasturba Society Landmark : Opposite Lohogaon Road & Near St. Francis (Janta)SchoolPune Get Directions
300 at clinic
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C T Hospital

Sri Ram Empire Building, Vishwanthari - Dhanori Road Landmark : Opposite Grand Palladium & Opposite To Tirupati GangaPune Get Directions
...more

Sahyadri Speciality Hospital

Shastri Chowk, Yerawada, Shastrinagar Landmark : Opposite M.S.E.B OfficePune Get Directions
600 at clinic
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Vitamin D deficiency can cause less erection in penis. My vitamin D level vry low.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Vitamin D deficiency can cause less erection in penis. My vitamin D level vry low.
Vitamin D Deficiency Symptoms Weight gain Bone softening (low bone density) or fractures Fatigue and generalized weakness Muscle cramps and weakness Joint pain (most noticeable in the back and knees) Blood sugar issues Low immunity Low calcium levels in the blood Mood changes and irritability Depression Correct your vit D deficiecy by sitting in sun for 20 minutes daily without sunscreen, eat vit D rich foods, take vit D dose under doctors supervision
1 person found this helpful
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Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Ple...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. Do regular exercise.
5 people found this helpful
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Hello sir I am a student Age 24 physically fir but mentally a little bit weak only for studying case My exam will be held in oct 2016 Sir I am very very I did not grasp anything related to study I forget after 2 days My brain memory is weak how can I improve this ? I do mediation as well as excuse in evening & murng respectively. I search many powders supplements capsule name but I am confused I do not knw which is best ? Wht I take to improve my brain memory ? I am hasty boy I think if any1 give me a work , I finish in 1 sec it is my weakness Please tell me some best medicines to improve my memory ! Thanking you !

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are no medicines for memory improvement. But you can do the following that will definitely help: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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I had stomach pain from last 4 days nd now vomiting is there on eating or even drinking water. What do I do? I want quick relief coz now it is too much and fed off it. Please tell me the tablet or treatment. What do I do?

MBBS
General Physician, Cuttack
I had stomach pain from last 4 days nd now vomiting is there on eating or even drinking water. What do I do? I want q...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas as and when required after food up to a maximum of three tablets daily 4. Take one capsule of omez d daily
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Hello doctor,. I suffering high hair loss from past 6-7 months. My hair start become thinning. So I had checked up with dermatologist. He prescribe me tugain 5% and keraboost tablet. After using tugain serval days, my hair is shedding more. I am worried. I searched on google, it say that its a mechanism of tugain. Is it really mechanism? Should I have to stop using tugain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor,. I suffering high hair loss from past 6-7 months. My hair start become thinning. So I had checked up wi...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My husband was a thyroid cancer patient (pappilary carcinoma). He was undergone thyroid gland removal surgery on 2013 september. And then radiation two times for the complete removal of the gland parts which cant be done by surgery. Now his doctor says he has completely recovered and the scanning report also shows this. He is fine now. Some days ago I had read a story of another cancer patient through facebook. She had lymph node cancer and doctor suggested her chemotherapy. She says that she recommend patients radiation not to be done. Radiation may cause some other cancer in the future. Is this true? I m tensed after reading this. My husband had undergone radiation treatment two time in regional cancer centre, trivandrum. Is there any chance to cause some other cancer in future due to radiation?

MS - ENT
ENT Specialist, Bangalore
My husband was a thyroid cancer patient (pappilary carcinoma). He was undergone thyroid gland removal surgery on 2013...
First of all I want you to understand that thyroid cancers are not like other cancers in the head and neck are and have best prognosis among all cancers I think already treatment is done for your husband which usually includes thyroidectomy and post operative radio iodine ablation. Chances of recurrence are very very minimal with 20 year survival rate of more than 90 percent in other words very rarely we see patient of papillary carcinoma of thyroid dying because of papillary carcinoma of thyroid. So you need not worry and go for regular follow up as per your doctors instructions.
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I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely chest pain. Too smtymes. So please recommend me wt shld I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely c...
Good morning lybrate-user as you told you are suffering from shoulder pain and it started after doing your gym exercises it can be because of improper warm up so prior to your gym sessions please do proper warmup proper stretching exercises and look after the way you are lifting you should increase is gradually so you can avoid any type of injury if there is any tenderness in your shoulder apply ice pack rest for a week and then restart your exercises thank you.
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After hair transplantation, how many days it takes to heal up the donor area because I have some pain still after 5 days.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
After hair transplantation, how many days it takes to heal up the donor area because I have some pain still after 5 d...
Dear Mr. lybrate-user, Pain after 5 days of the procedure is normal. I suggest you to please visit your doctor and consult him also. Regards,
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I am 17 year old in my hand more sweat0 comes out due to which I am unable to write sir please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: •Dry skin •Irritated skin •Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: •Dry mouth •Dry eyes •Blurry vision •Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: •Surgically remove sweat glands •Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: •Excision (cut out sweat glands) •Liposuction (remove with suction) •Curettage (scrape out) •Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: •Surgical removal of sweat glands is used to treat the underarms •Sympathectomy is mainly used to treat the palms.
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My wife is of 29 years old. She always feel weeknes and pain in her body parts like sometimes in legs, in hands, headache, back pain. What should I do ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Requires to boost her immune system first in general by way of non side effect remedy or go for symptoms wise prescription form modern science. best wishes.
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