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Dr. Ram Shelar

BHMS

Homeopath, Paragon, Daund, Pune

17 Years Experience  ·  100 at clinic
Dr. Ram Shelar BHMS Homeopath, Paragon, Daund, Pune
17 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ram Shelar
He has had many happy patients in his 17 years of journey as a Homeopath. He is a BHMS . Don’t wait in a queue, book an instant appointment online with Dr. Ram Shelar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Paragon, Daund, Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - B V's Homeopathic Medical Pune 43 - 2000
Professional Memberships
Indian Homoeopathic Medical Association

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Shelar HospitalParagon, Daund, Pune Get Directions
100 at clinic
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I am 19 years old my height is 5'6 I want to grow more taller please suggest me some exercises and medicines that do not have any side effects and also be cheap as I am a student I can't afford much. Plz.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old my height is 5'6 I want to grow more taller please suggest me some exercises and medicines that do ...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health.For further assistance you can concern me privately.
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I am 30 years old unmarried female. I have frequently urine problem. I didn't feel pain or burning. I have pcos too now I am taking homeopathy medication for both problem but urinary problem is still same. I don't have diabetes and I drink 2-4 ltrs water every day but still nothing helped. I am so depressed and feel ashamed of going out coz of it. Please help me.

MBBS
General Physician,
I am 30 years old unmarried female. I have frequently urine problem. I didn't feel pain or burning. I have pcos too n...
Increase in urinary frequency may be due to diabetes mellitus, diabetes insipidus, urinary tract infections, bladder stones or mass etc. Get an usg kubp done to exclude cystitis (bladder infection) or bladder stone. If there is no such symptoms present like burning in urine, fasting blood sugar and post prandial blood sugar should be checked to exclude diabetes if not done recently. Serum sodium, 24hr urine volume and osmolality is checked for excluding diabetes insipidus. Also avoid sweetened drinks, alcohol and excess amount of coffe or tea intake. Water intake should be restricted to 3-4 litres per day. Also inform about any history of trauma or neurological diseases in past. They may cause overactive bladder. Then according to reports furthur treatment can be done.
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I am fat but then the wired part is that at my ankles area also my legs look very fat. Usually I have seen that although people are fat, they don't have fat near they ankles. The leg looks thinner when it comes to the foot area. Is it ok? can we reduce it?

Vaidya Visharad
Ayurveda, Narnaul
I am fat but then the wired part is that at my ankles area also my legs look very fat. Usually I have seen that altho...
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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From Yesterday my friend is taking green tea 2 a day and consuming lot of water for weight loss but he is having a problem that every 15 min he has to go to toilet for urinate is this because of green tea of taking exercise water please advice and tell sometime.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
From Yesterday my friend is taking green tea 2 a day and consuming lot of water for weight loss but he is having a pr...
May be having sugar, so better to have test ie fasting blood sugar, then you can use the correct ayurveda medicine, ok.
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I am 22 years old, and have four diseases which include pocs, thyroid, appendicitis and urti. How to combat this while studying because I am a student of mba too?

C.S.C, D.C.H, M.B.B.S
General Physician,
Appendicitis and uti can be cured by medicine or surgery. Pcod also needs needs and thyroid also can be controlled with medicines and you need not worry about studies. Ask me privately if more advice needed.
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I have been loosing my hair from the past 2 months. I do not know the reason. But I am fearing about it. Its almost half if my hair I lost. I use dove shampoo. I do not use anything other than that.

MD - Homeopathy
Homeopath, Aurangabad
I have been loosing my hair from the past 2 months. I do not know the reason. But I am fearing about it. Its almost h...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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My male organ is not grown as I grown. I have a small and tiny one. Is there any solution to grow my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
My male organ is not grown as I grown. I have a small and tiny one. Is there any solution to grow my penis.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
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I am 60 years female & have deep joint pain in my right shoulder joint. What shall I do.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Physiotherapy treatment will help u Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
2 people found this helpful
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Lots of strechmark on my body part stomach, shoulder joint, calf joint how to solve this..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Lots of strechmark on my body part stomach, shoulder joint, calf joint how to solve this..
Dear Lybrate user, Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. Repeat this process daily for a minimum of one month to notice positive results.
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Hi iam vivekanand and I am suffering from jaundice few months ago and what should I eat or not after recovery.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4. Monitor your LFT for serum Bilirubin 5.consult doctor if any problem. Prevention of Jaundice Jaundice due to Hepatitis A is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food
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Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many treatments available to recover your gum and repair it. You should stop using non smoke tobacco. Take care.
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I am 70 years old, not having any health problem. But I am facing little difficulty in passing urine when bladder is over filled. Is it usual in ols age or need any treatment.

MBBS
General Physician, Cuttack
I am 70 years old, not having any health problem. But I am facing little difficulty in passing urine when bladder is ...
It could be due to enlargement of prostate. Take USG Abdomen and consult urologist for advice and treatment.
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Hi, I am 34 years old male my question is when I am having sex I finish my sex in few second please give me right path.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi, I am 34 years old male my question is when I am having sex I finish my sex in few second please give me right path.
This is premature ejaculation. Right path is sex therapy, sex exercise and drugs after consulting doctor.
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I (18 years female) want to increase my height. I am just 4 ft 10 in .plz recommend some medicine n exercise to increase my height.

BHMS
Homeopath, Ahmedabad
I (18 years female) want to increase my height. I am just 4 ft 10 in .plz recommend some medicine n exercise to incre...
chances are very less at this stage height increases very slowly if you want to try, try homeopathic treatment from our center you might be get benefited also without any side effect.
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My first problem is that m having so much hair fall 2- I am having problem of night fall. What should I do? please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My first problem is that m having so much hair fall
2- I am having problem of night fall. What should I do? please gu...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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Hi my wife is pregnant around 36 weeks and she has much pain ,it is possible to birth child 36 weeks pregnancy but doctor told me that will do operation around 37 weeks .what I will do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi my wife is pregnant around 36 weeks and she has much pain ,it is possible to birth child 36 weeks pregnancy but do...
Hello, if there is a pain abdomen and contractions have started then she should be visiting er asap. There may be a chance that she may have gone in early labour or there may be abruptio which is an emergency. Let the gynecologist examine and take a decision.
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MPTh/MPT
Physiotherapist, Indore
For a pimple face
Home remedies are the best.
Follow these precautions too
1-Avoid oily food
2-Drink plenty of water
3-Avoid touching you face
4-Wear helmet
5-Do not touch repeatedly to pimples
6-Wash your face with salt water
7-Use toothpaste for black spots

Regards
13 people found this helpful

I have stomach ache from last few days. What should I do?

MBBS
General Physician,
I have stomach ache from last few days.
What should I do?
For stomach ache take Tablet Cyclopam and we should also start with an antibiotic after personal consultation.
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I am 33 years old. I ve back pain at upper from last 10 month. And I ve 9th month baby. I got this problem after delivery. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 years old. I ve back pain at upper from last 10 month. And I ve 9th month baby. I got this problem after deli...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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