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Dr. Ram Shelar

BHMS

Homeopath, Paragon, Daund, Pune

16 Years Experience  ·  100 at clinic
Dr. Ram Shelar BHMS Homeopath, Paragon, Daund, Pune
16 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ram Shelar
He has had many happy patients in his 16 years of journey as a Homeopath. He is a BHMS. Don’t wait in a queue, book an instant appointment online with Dr. Ram Shelar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Paragon, Daund, Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - B V's Homeopathic Medical Pune 43 - 2000
Professional Memberships
Indian Homoeopathic Medical Association

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Shelar HospitalParagon, Daund, Pune Get Directions
100 at clinic
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How can diabetic be controlled? Can it be cured permanently? My diabetic is not under control though I am correct in my diet.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dm not cure permanently but can b managed with medicines. Consult us we can provide you best medicines.

I am 35 years old female suffering from black mole and it is increasing fastly, so please tell me what can I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi mam. If mole is increasing in size changing colour or borders then it needs evaluation and sometimes biopsy. Don't ignore it, consult a nearby dermatologist or surgeon.

Doctor I am too thick and my age is 17 years but I have no much fat so what things I do for some healthy fat gain and I also masturbate 1 times in 2 days plzzz. Help me doctor. Plzzzz.

BHMS
Homeopath
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Doctor I am too thick and my age is 17 years but I have no much fat so what things I do for some healthy fat gain and...
Homeopathic treatment phyto berry q 15 drops 3 times phyto berry tab 2 tab 3 times for 1 month. Do not masturbate more than twice per week.
58 people found this helpful

Does masturbating every alternative day cause any problem? I've been masturbating since 9 years almost every alternative day, please let me know.

MBBS, MD - Community Medicine
General Physician
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Does masturbating every alternative day cause any problem? I've been masturbating since 9 years almost every alternat...
Masturbation is very common. There are no health risks with masturbation. Skin irritation (rashes) is possible, but using plenty of lubrication will keep that from happening. If you worry that you masturbate too much, ask yourself this question: Does masturbation interfere with my daily functioning? If it interrupts or gets in the way of your job, your responsibilities, or your social life, you may need to consult with a doctor. Masturbation does NOT make sex organs shrink or grow or change color, texture, or appearance. Masturbation does NOT cause infertility — men and boys will not run out of sperm.
3 people found this helpful

Hair fall problem. what should I do to prevent it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hair fall problem. what should I do to prevent it?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My age is 65 and I am Veg, teetotaler and non smoker. I am suffering from Constipation for last ten years. I am border line diabetic with normal blood pressure. I take 100 mcg eltroxin daily to keep my thyroid level balanced. I take fibre rich food. I get relief from constipation when I take "Kayam" tablet. Please suggest treatment.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist
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My age is 65 and I am Veg, teetotaler and non smoker. I am suffering from Constipation for last ten years. I am borde...
Hi Quite a few explanations for your condition. Thank God doesn't sound serious. As you get relief with kayamat tablets n it is good you do not take them regularly. If I was you .I wld start myself on even a lighter laxative .to start off with isabgol n it's various formulations. To figure ouut which one works best for me n in what amounts as excess has its own problems n less n irregular use does not give desired relief. Hope this helps Rgds.
1 person found this helpful

I have many pimple on my face and back I have been used creams in this past months plzz help me and give secure advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have many pimple on my face and back I have been used creams in this past months plzz help me and give secure advice.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

Hello doctor, I am 23 years old woman I am suffering from fever since 1 day what should I do please tell me.

MBBS, MD - Community Medicine
General Physician
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Hello doctor, I am 23 years old woman I am suffering from fever since 1 day what should I do please tell me.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have Platlet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”

.I suffered from stroke some ten years back, right side affected. Still there is stiffness on the right shoulder, right hip and on right foot. There is pricking sensation below the right foot which makes walking difficult. Can you please suggest remedies? Thanks. Nagarajan.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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.I suffered from stroke some ten years back, right side affected. Still there is stiffness on the right shoulder, rig...
Do Take Tens Therapy for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.

My weight is 80 and stomach and thyve are heavy And fat what should I do to weight loss.

BAMS
Ayurveda
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My weight is 80 and stomach and thyve are heavy And fat what should I do to weight loss.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
3 people found this helpful

Sathya she was 20 years problem is that she has tiny hairs overall her face and somewhat like mustache please give solution to remove those hair somebody said to use veet is veet gives the solution else please recommend to remove hair on face.

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Sathya she was 20 years problem is that she has tiny hairs overall her face and somewhat like mustache please give so...
Hi first get to know about the reason of getting facal hairs- may be pcod, high testosterone levels how are her menstrual cycles. Use oleum jecoris 3x to make sure that no new hair come on facial for present facial hair, get waxing or theading done.
1 person found this helpful

I am 25 years old. Female. My problem is obesity and fat. Please give a good diet chart.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
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Your description about your condition is incomplete in many aspects, including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.

My daughter is of 8 loose her tooth 2 month ago but new tooth doesnt grow. Is there any prob or its natural?

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My daughter is of 8 loose her tooth 2 month ago but new tooth doesnt grow. Is there any prob or its natural?
It needs to be checked with oral examination about which teeth are lost because each teeth have eruption cycle wherein milk teeth give way for permanent teeth it permanent molar comes at age of 6 so be careful & consult me.

I have arthritis problem, HLAB 27 is positive. Many a times I have suffered tremendously from joint pains and swelling and to cure, it usually takes 4-6months. Recently I have again having pain in my wrist and it swelled up a bit. Although I was highly active, very much involved in physical exercise for the prevention but still it recap. I am taking etoshine when I am having more pain. Any permanent cure for this? Any medication for this. Doctor said spondylo arthritis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have arthritis problem, HLAB 27 is positive. Many a times I have suffered tremendously from joint pains and swellin...
Homoepathic medicine ADEL-4 Drops ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily GUAICUM Q ( ADEL) Drink 15 drops in 20 ml fresh water twice daily report after 3 months Please discuss the details of your case as homoeopathy can be very fruitful for your condition.
2 people found this helpful

Hey. Today while playing. My 3 years litter nephew has taken a small bottle cap in his mouth and unlucky it entered the mouth through the neck. What to do now sir?

MD - Paediatrics
Pediatrician
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Hey. Today while playing. My 3 years litter nephew has taken a small bottle cap in his mouth and unlucky it entered t...
If it has gone down to stomach, it will come out through anus next 1-3 days. Watch the stools. If it does not or the child have some distress, then take him to your doctor.

I want to gain weight. What I do because I eat much food. And do exercises also. Please help me?

BAMS
Ayurveda
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I want to gain weight. What I do because I eat much food. And do exercises also. Please help me?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful

I am a b pharmacy student 20 years old how can I improve my memory and grasping power in my studies.

BHMS
Homeopath
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Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
3 people found this helpful

Can you please suggest a nice shampoo for me? My hair is dry. Why does split ends occur? Do they alter the hair growth?

MD - MD- Skin & VD, MBBS
Dermatologist
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Can you please suggest a nice shampoo for me? My hair is dry. Why does split ends occur? Do they alter the hair growth?
Dry hair and split ends go together. They do not alter hair growth directly, but causes breakage and breakage alters hair growth, you should, - not use much shampoo, use a mild shampoo like dove daily shine. -condition your hair (you may use dove intense repair) and leave for a minute, then rinse. -go for frequent hair trimming. - use hair serum to give your hair, a smoother look. -oil your hair time to time with hot oil. -don't leave them open much, tie them into a bun or braid. Just be more careful with your hair, dry hair need more care.
3 people found this helpful

My baby is 4 month old. She is not taking breast milk instead taking nan pro1. Doctor prescribed her to take iron tonic. Why Dr. prescribed iron tonic.

CCPH, BHMS
Homeopath
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My baby is 4 month old. She is not taking breast milk instead taking nan pro1. Doctor prescribed her to take iron ton...
As the content she should get frm your milk she is nt gettng whch is necessary for her. Try to gve your milk by extractng n gvng it by spoon.

I facing hair fall problem. My hair lasting day by day. So how to minimize this problem.

Trichologist
Dermatologist
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I facing hair fall problem.
My hair lasting day by day.
So how to minimize this problem.
Hello hair is the part of the body and it gets nutrition through blood. It is very important to understand that anything goes wrong with body will first reflect on hair. There are various reasons for hair fall. It can be nutritional, stress related. Chronic illness can trigger it. Acute illness like malaria, typhoid can also contributes to it. It is very important to check the hair and scalp. Hair is made up of minerals, protein and iron. Eat food which is rich in proteins like sprouts, nuts, beans. Drink 3 lit of water/day. Oil the scalp with jaborandi hair oil 3/week and wash it with mild scalp cleanser 3/week.
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