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Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Paralysis
Joint Dislocation Treatment
Treatment of Spondylosis
Treatment Of Disk Slip
Treatment Of Herniated Disc
Treatment of Spine Injuries
Brain Tumor Surgery
Treatment of Disc Prolapse
Spinal Cord Injury Medicine
Accident Injuries Treatment
Spine Surgery Treatment
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I am depressed for last few years n my hands shakes a lot. It seems I hv parkinson. My age is 40 I am taking pacitane bt nt getting relief. I hv also problem of vertigo. I did mri bt it does nt show I hv parkinson. I feel cold all da time. please suggest is it curable.
@stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends.
@ avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M.
@ limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant.
@ avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn.
@ get regular exercise. Regular exercise can improve the symptoms of insomnia, but it's not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days but not too close to bedtime.
@ develop a better bedtime routine
@ it's not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep.
@make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light.
@avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low.
@ turn off screens one hour before bedtime. The light emitted from tv, tablets, smartphones, and computers suppresses your body's production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching tv, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light.
If by following these measures, still if there is difficulty to get a sound sleep, homeopathic medicines can be taken for some time to relax the body and assist in getting sleep. These medicines do not have any side effects and are not habit forming. There are various medicines to help insomnia, viz. Passiflora, kali phos, piscidia, nux, coffea, etc, but there prescription depends on individual case.
For polio vaccination is that painless vaccination is available in mumbai? If not what we can do to get relif from pain either before or after vaccination.
I am 36 year old female I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone but pain in kidney stone. Last one month I have take bebbris vulgaris mother tincher homoeopathic medicine 15 drop 4 time a day now I have no pain in kidney. I have also numbness in both hands. Left me jyada hai.
I have a migraine from last 6months and a severs headache I can't study please help me out. Thank you.
Hello, I am suffering from persistent brain fog. I feel persistent heaviness in head. Its difficult to concentrate, memorise, short term memory loss. Theres lots of mental exertion for minor works. Low energy in body, lethargic. I have treatments in past 6 months which includes vit b12 treatment, paroxetine hydrochloride treatment.(suggested by neurologist) My MRI is okay. My thyroid, blood serum, sugar, bp all are found to be okay. The above treatment mentioned above give me temporary and very mild relief, so that I am at least able to function. I am now sick and tired of taking medicines since 6 months and want to be myself normal back. Again the problem is heaviness in head, persistent and accompanied by mental fog which does not let me be normal being :(What else should I try now, whom to visit.
Tips to Overcome Migraine:
- Stay well hydrated by drinking lot of water and other fluids.
- Never skip meals.
- Close eyes and rest.
- Get adequate sleep, as insufficient sleep may also trigger migraine.
- Have small frequent meals.
- Eat a proper balanced diet and maintain regular eating habits.
- Increase intake of omega 3 fatty acid-rich foods like flax seeds, walnuts, etc·
- Take a high-fiber diet- whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits.
- Exercise regularly.
- Avoid consuming foods heavy in sugar and simple carbs.
- Don’t Stress·
- Avoid direct sunlight.
- Avoid fried foods.
Mine father is suffering from stroke. From last one year physiotherapy is started from last year only he is having one left side full.But now he can sit and walm slowly slowly but he can not walk on stairs when he will be able to walk on stairs.Nuorologist is seeing him should i change the doctor
My wife is aged 45 and she is having body pain since last 15 days. Since last 2 days she is also complaining about back shoulder pain stretching towards neck. Sometimes she also feel numbness in left arm. What could be the possible reasons?
My uncle has got a severe paralysis attack. But nw he is relaxing at home So. I was interested to kw which type of food will b good fr him. As he suffering frm diabetes too. Thank you.
Most commonly known as a military neck a straight or forward curve of the neck is abnormal and may cause an unkind progression of symptoms leading ultimately to cervical disk degeneration.
Reversal of cervical lordosis explained
The anatomy of the neck features a lordotic curvature in its typical and healthy state. This means that the cervical region has a gentle curvature with the open end of that curve facing the rear of the body. The base and top of the curve will be further posterior than the mid point, which will be further anterior.
When the lordosis is straightened, the neck becomes more upright and linear. This is more common than the next progression of atypical curvature, which is the subject of this article.
Actual reversal of curvature means that part or all of the cervical spine develops a kyphotic profile, with the open end of the curve facing anteriorly. Usually, this reversal is extremely mild, but is still very abnormal. What we now see is the middle of the curve being positioned posterior to the top and bottom.
In essence, picture the letter c and now turn it backwards: This is the shape of a reversed cervical lordosis.
Reversal of cervical lordosis causes
The spinal curvature in the neck is constantly in flux to some degree.
Congenital conditions and developmental conditions can have lasting effects on the natural degree of curvature typically demonstrated from patient to patient. These circumstances may be explainable due to injury or degeneration, or may be idiopathic:
Scoliosis can affect the normal lordotic curvature in the neck.
Cervical spondylolisthesis is a major source of reversed lordotic curvature.
Severe disc pathologies can facilitate a gradual loss or reversal of cervical lordosis.
Vertebral irregularities, such as wedging, can definitely contribute to lordotic alteration.
Traumatic injury, including vertebral fracture, can create the ideal circumstances for a reversal of lordosis to take place.
Severe neck muscle spasms can actually reshape the spinal curves, although these are usually temporary expressions and not actual structural conditions.
Effects of reversal of cervical lordosis
The neck is designed to curve in order to balance the spine, absorb stress, distribute force and provide proper movement of the head. When this curvature is diminished or reversed, symptoms may result, although this is not an inherent part of any altered lordotic condition.
Patients may experience stiffness and tension in the neck. Pain may be present and may even be severe in rare cases. Neurological dysfunction is possible in extreme cases, since the neuroforamen might not align properly, thereby causing a cervical pinched nerve.
In the worst circumstances, central spinal stenosis in the neck might affect the viability of the spinal cord, possible enacting the most dire of symptoms throughout the body.
Patients will also be more prone to injury, since the normal shock absorption qualities of the typical curvature have been lost.
While all these effects are certainly possible, they are not usual. In fact, a great majority of patients have minor symptoms or even no symptoms at all from mild reversed lordotic curvatures.
The pathology leading to a neck curve reversal (cervical kyphosis shown below right) may be inspired by a multitude of conditions as follows:
Post head injury
Poor sitting/working postures
Congenital spinal curvatures
Degenerative cervical discs (a form of osteoarthritis that can either be the cause of or the result of a cervical kyphosis)
Compression fracture of vertebral body
Infection of the cervical spine
Anatomy: straight vs. Curved
I've always heard that it was good to stand up straight.
stand upright, stick your chest out and hold your shoulders back! otherwise you're going get widows hump.
Are these expressions as familiar to you as they are to me? one might think that having a curved neck goes against what we heard from parents and teachers as we were growing up, but the reality is that there is a little bit a truth in both. Maintaining good posture throughout our lives is crucial to both the health of our spine and vital organs. On the contrary, a special type of curve called a lordosis is a good thing, both in the neck and lower back.
When we look at a person from the back their spine should be truly straight, so that the left and right sides of one's body is symmetrical. However, when we view a person from the side, the front and back of their body is different and this is reflected in a coinciding curvature of the spine. Both the lower back and neck are hollowed out (concave) and the mid or thoracic spine is protrudes (convex). Thus there is an alternation of curves functioning to provide stability, shock absorption and aid in propulsion. A straight spine would be very stiff and not flexible. Imagine the plight of a pole vaulter with an inflexible pole.
Nature's design of our spine and rib cage facilitates breathing and offers protective and supportive framework for vital organs. Spinal disks are shock absorbers and because they are in the front of the spine, lordotic curvatures keep them from having to bear weight. Kyphosis or loss of such curvatures bears weight upon the disks, leading to their ultimate degeneration. This process of deterioration is a form of osteoarthritis and in the spine is known as degenerative spondylosis.
Although most physiotherapists or conservative orthopedists can recognize a cervical curve reversal upon viewing the patient's posture, a definitive diagnosis may be obtained via a standing lateral (side view) x-ray of the neck. Cause can often be determined by corroborating a comprehensive history, a thorough examination, x-rays and questions about sleep, work and lifestyle.
In my professional career I found that the majority of young adults presenting with cervical kyphosis either had a whiplash or were stomach sleepers from an early age. For desk jockeys 40-60 years of age, many hours of sitting with their head flexed forward almost dictates the fate of developing kyphosis. In prior years I considered cervical kyphosis a job hazard for the careers of accountants, attorneys and often teachers because of years spent with their head in a book or paperwork. However, the digital age offers some relief in that respect. A well-planned, ergonomically-friendly office can do wonders for protecting the spine in the sedentary worker.
Treatment for cervical curve reversal (kyphosis)
During my chiropractic practice I had the opportunity to note a good percentage of correction toward a more normal lordosis (noted on x-ray) for 70% of patients under my care. This was almost always consistent with those patients that followed all recommendations and were model participants in their own care. Here is the recommended treat plan:
Spinal manipulation of stiff and fixated spinal segments by a qualified physio
Flexibility exercises for flexion and extension of cervical spine
Resistance exercises for flexors and extensors of the neck
Learn the Alexander technique for maintaining good posture (hint: the basic philosophy is to sit and stand like you were hanging by a string from the vertex of your skull. Liken it to a puppet on a string).
Elimination of stomach sleeping
Avoid standing on your head, although some yoga postures may be beneficial
Use of orthopedic neck pillow while sleeping.
When I sit or stand I feel a tingling feeling on my back (just opposite side of chest region. The feeling is like what we get due to nerve numbness after keeping our body parts in wrong posture pls help why it's happening.
Dear Sirs, When I sleep in the night I get normal sleep. But last in the night I get numbness both in the right leg .
I am epilepsy patient. this problem is always sleep disk please help me for diet tell me about my diet and all.
Hearing health has come a long way in the last 10 years, yet there are still a lot of misconceptions about hearing loss. Do you think hearing loss only affects the elderly? or maybe you believe your primary care physician can tell you if you have a hearing loss during a routine physical. Do you believe hearing aids will give you back normal hearing or that your health won't be affected if you have hearing loss in just one ear? how about this myth: hearing loss is a consequence of aging - and there's nothing anyone can do about it.
If you recognize your school of thought when you read any of these five myths, it's time to change your perspective. There's no reason misconceptions should stand in the way of hearing your best.
1)Hearing loss only affects the elderly.
In fact, teens and young adults are at risk for developing a very preventable type of hearing loss. Noise-induced hearing loss (nihl) is one of the most common causes of hearing loss, affecting approximately 26 million americans between the ages of 20 and 69. According to the centers for disease control and prevention (cdc), as many as 16 percent of teens age 12 to 19 have reported some hearing loss which may be caused by loud noise. Approximately 20 percent of americans - around 48 million americans - report some degree of hearing loss. Additionally, hearing loss occurs in five out of every 1, 000 newborns each year in the united states. Hearing loss can be caused by any number of factors: ototoxic medication, environmental factors, disease or genetics. In some cases, the cause of hearing loss is simply unknown.
2) My primary physician will tell me if my hearing is failing.
The last time you went for a physical, did your doctor perform a hearing test on you? chances are he or she didn't, because very few doctors do. Your doctor relies on you to bring any health problems to light just as much as you rely on your doctor to do the same. Since your general practitioner is only so well-versed in specific areas of the body, you should have your hearing checked routinely by a hearing health practitioner, just as you have your vision checked or your teeth cleaned.
Hearing health professionals are specifically educated and trained to administer hearing tests, diagnose hearing loss and prescribe treatment. If you notice your hearing has diminished, find a hearing healthcare professional in your area and make an appointment. At the very least, you will have established a relationship with someone you trust who now has a baseline of how well you hear. If you visit them annually, just like you do your primary care physician, they'll be able to detect any hearing loss as it occurs.
3) I notice a difference in one ear, but the other is fine so I'm ok.
Your brain is a thing of wonder. If the hearing in one ear starts to fade, your brain will adapt to the changes, at least up to a certain point. Your hearing loss could be well-advanced before you even notice a difference. There are countless stories of people who were oblivious to the extent of their hearing loss before they finally admitted they needed hearing aids. A regular hearing test can help track your hearing capability.
Here's another brain fact. Your brain is so involved with your sense of hearing, it can 'forget' how to hear certain sounds if the auditory pathways become damaged and hearing loss is untreated. That's one of the reasons why it's important not only to have your hearing checked regularly, but to seek treatment once hearing loss has been diagnosed.
Untreated hearing loss has also been associated with dementia, social isolation, depression and anxiety - other good reasons to see your hearing healthcare professional as soon as you notice you are not hearing well.
4) Hearing aids will restore my hearing to normal levels.
Today's hearing aids are technological marvels. Their sensitive microphones can focus on speech while tuning out background noise, they can be programmed with the touch of a smartphone, and they work in tandem with many other personal electronic devices in our lives. The one thing hearing aids can't do; however, is restore your hearing to 'normal.' as much as we've learned about how our sense of hearing works, there is no man-made device that can completely replicate human hearing.
The good news? hearing aids can significantly improve your ability to hear well, which leads to enhanced communication with family, friends and co-workers. The key is to work closely with your hearing healthcare professional to make sure your hearing aids help you hear your best in each of your personal listening environments.
5) My hearing loss cannot be helped.
Have you asked a hearing health practitioner about your hearing loss? many forms of hearing loss can indeed be improved, whether it be by hearing aids, surgery, medication or a simple ear wax removal procedure. You'll never know if you never ask. And, if it's been a few years since you've seen a hearing healthcare professional, consider making another appointment. The field of hearing health is rapidly changing. Hearing loss that was difficult to address even a few years ago may be treatable now.