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Dr. Rakesh K Singh

MS - Obstetrics and Gynaecology

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
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Dr. Rakesh K Singh MS - Obstetrics and Gynaecology Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rakesh K Singh
Dr. Rakesh K Singh is one of the best Ayurvedas in Keshav Nagar, Pune. He has been a successful Ayurveda for the last 22 years. He is a MS - Obstetrics and Gynaecology . You can visit him at Gaur Clinic in Keshav Nagar, Pune. Book an appointment online with Dr. Rakesh K Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Obstetrics and Gynaecology - Government Medical College, Pune - 1995
Languages spoken
English
Hindi

Location

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Gaur Clinic

Mandari Road, Keshav Nagar, GundavaPune Get Directions
200 at clinic
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I m 20 years old I have tan on my both hands since last 6 months please suggest me what should I do.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I m 20 years old I have tan on my both hands since last 6 months please suggest me what should I do.
Hello Varun , Apply yoghurt and gram flour paste ,keep it for 10 mins . Once dried rub it gently and wash with warm water. Always apply sun screen at least 30 mins before exposure to sun . Regards, Dr. Heena
1 person found this helpful
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I am a very slim. I wan a increase our weight. Please help me. Nd tell any medicine. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a very slim. I wan a increase our weight. Please help me. Nd tell any medicine. Thank you.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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Lybrate | Dr. Meghana speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Hyderabad
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Lybrate | Dr. Meghana speaks on IMPORTANCE OF TREATING ACNE EARLY 

My son is 5 years old. please tell me good diet plan for his proper health, weight and height. Also tell me any method for his good sleep becoz he hasn't sleep till 12 at night?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My son is 5 years old. please tell me good diet plan for his proper health, weight and height. Also tell me any metho...
Daily intake of 2-3 glass of full fat milk is recommended. Apart from this, give him one ripe banana as soon as he gets up in morning. Soak 4-5 badam (almonds) at night and give him to eat with breakfast. Include mango, chickoo and papaya in his daily diet. When kneading dough, mix a tsp of soyabean powder in it and then make roti/chapati for him give him dosa, idli, parathas everything in breakfast. Include eggs in diet at least once a day make milk shakes with fruits he likes if he is not too keen on taking plain milk. Give him spinach (palak) at least once a weak. Include paneer and butter i'm daily diet. Make him run/jog daily 20-30 min as per his capacity. If making a fried item, fry in pure ghee and not oil. Don't make him sleep in day. Make him play for 1 hour at least daily, only then he will sleep on time. Avoid t. V, video games etc after 7 pm.
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I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.

Internal Medicine Specialist, Ajmer
I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.
lower abdomen pain in females may be due to uterine infection which is associated with white discharge or it may be due to urinary tract infection
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I am 69 years old Diabatic patitient , from last few months I am feeling burning in food pipe+ throat , pin in arms and bak while walking for 5oo yards or more I had blood ommitting in Sept-2004 due to Alsar, for which I was treated by Gastro specialist. My ECG is Ok as a precaution I am taking blood thinner + anti Castrol tablate from last 2 years and also taking , home made medicine of Apple Vinegar+garlic + lemon juice+Ginger juice+honey every morning diluted with water. But there is no improvment

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
There is no improvement may mean that your blood sugars are not under control. Abdominal upset may direct restriction in the use of metformin. Please AVOID HONEY . Your Complete examination is required before starting of medicines. Continue blood thinners and anti cholesterol tablets. Get a Diabetologist consultation as early as possible
1 person found this helpful
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I am suffering from hairfall I met many doctors but they couldn't solve my problem and I also used many creams at last testing you so please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am suffering from hairfall I met many doctors but they couldn't solve my problem and I also used many creams at las...
Hair fall is very sensitive issue nowadays due to our stress full and busy life. But thanks to ayurved in which we can get gud herbs which is very useful in hair grow and also for hair fall and premature greying. Internal diet is as much important as external oil application and shampoo. Healthy diet will surely help hair to regrow. And also you can ask medicines personally. Diet for healthy hair black sesame amla juice coconut cashew nut you should start hairbac capsule of bacfo pharma for hair fall 2 tab 2 times a day.
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I am of 26 years old and I found myself upset and in anger, please suggest me some solution for this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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Mere periods reguler hote h 4-5 din tak .mera weight 67 h .mujhe thyriod h Tsh 5.8 hai .sonografy me pata chala ovary me toda swelling hai .to Dr. ne pcod hai bol diya .mujhe ye puchna tha ki swelling ko pcod bolte h .kya isse baby concieve karne me problm hogi. Dr. ka kahna h mera weight jyada h isliye baby concieve me prblm ho rahi h .hum log last 4 month se baby plan kar rah h.

DGO, MBBS
Gynaecologist, Bhavnagar
Mere periods reguler hote h 4-5 din tak .mera weight 67 h .mujhe thyriod h Tsh 5.8 hai .sonografy me pata chala ovary...
Agar aapko baby chahiye to pcod ko treat karna padega. Wt bhi kam karna padega. Waise bhi pcod ko treat karne k liye bhi wt kam karna padata hai. To baby conceive karne me jyada dikkat nahi hogi. Aap junk food band kar dijiye. Apni life style change kijiye. Healthy food jyada lijiye.
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I get irritated when someone ask me that foul smell is coming from mouth. How to keep rid from this foul smell problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get irritated when someone ask me that foul smell is coming from mouth.
How to keep rid from this foul smell problem.
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth immediately after meals. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
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I'm a 28 year old woman, I was just 52 kgs till 2013 and now i'm 59. I'm trying from past one year to lose weight and fat, but somehow I give up. I look hideous now and I hate to look in the mirror and this leads me to stress more and I eat more. I am lazy and don't get up early enough to exercise and even if I do I feel too lethargic to workout. I joined gym last year but it just increased my migraine if I do aerobics. I'm married and I have household chores, and my arms are too fat and my belly and my cheeks and my neck. How shall I help myself?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , sounds like there is a huge amount of disdain that you have for your body currently. First things first, you need to be kinder to yourself. Self-hate is destructive and the stress can release hormones (cortisol) which would only add to the weight issue. You're young and resilient. Clean eating and an active lifestyle along with increased kindness to your body and yourself would work wonders for you in no time! I would love to help you out on a lifestyle intervention journey--a path that is sustainable and life-long. Please consult to discuss this matter further.
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Sir mere lips ke pass phoda (bada dana) nikal gya hai. Sir bhut pain ho RHA hai. Karib 4 din ho gye h shi nhi ho RHA h Sir on my face come big pimples beside lips who gave me so much pain? Sir how I recover that problem. My face or lips is totally bad & some bend.

BSc
Ayurveda, Ujjain
Sir mere lips ke pass phoda (bada dana) nikal gya hai. Sir bhut pain ho RHA hai. Karib 4 din ho gye h shi nhi ho RHA ...
You take clearo syrup 2spoon after lunch end dinner. Take 2 tablet dermacid after lunch end 2 tablet after dinner. Dr. Tare.
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I got my period on June 13. I met my bf on june 28. He made some precum on my chest and after some time he licked precum unknowingly after five minutes he licked my private part. There is no penetration or fingering involved. I got petrified BT I got my periods on july 18. Bit this month I'm late by 15 days. I am having period pains from 8 days and white watery discharge. Could I be pregnant? Or mensuration problem? Please help. If mensuration problem ,please advice ne any tablets to get my immediate period .I'm not able to take this tension. Please help me. Hope you understand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I got my period on June 13. I met my bf on june 28. He made some precum on my chest and after some time he licked pre...
its due to hormonal imbalance,dont worry, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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I am 18. And my hairs are turning into white. So how to save my hairs from being white?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You have to improve your diet and exercise regime. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Take homeo mineral pills as supplement.
1 person found this helpful
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I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able to sleep from 2 days.

BHMS
Homeopath,
I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
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I have acne over 3 years and I am 17 year old boy. My full face is covered with red and big pimples can I be cured ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have acne over 3 years and I am 17 year old boy. My full face is covered with red and big pimples can I be cured ?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
4 people found this helpful
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My wish to take homeopath medicine. I am 20f. I have facial hair. Please suggest some permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wish to take homeopath medicine. I am 20f. I have facial hair. Please suggest some permanent solution.
Myself iss a homoeopath and I would really appreciate if you could discuss with me your menstrual hisstory and how and when these facial hair start erupting on your face and do you suffer from any menstrual prroblem.
1 person found this helpful
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I have diabetes for past 8 years. My weight is not growing. so please tell some medicines for gaining it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have diabetes for past 8 years. My weight is not growing. so please tell some medicines for gaining it.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and diet history. Also being in your teens your nutritional needs are higher. You need to concentrate on good nutrition. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
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Sir,I have suffering from Colitis at frequently time interval .Please give me suggestion what I do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Inflamation of colon. Take 1/2 bottle chilled beer daily after dinner in two successive days. 4th. Day come to my private conversation section.
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