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Dr. Rakesh K Singh

MS - Obstetrics and Gynaecology

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
Dr. Rakesh K Singh MS - Obstetrics and Gynaecology Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rakesh K Singh
Dr. Rakesh K Singh is one of the best Ayurvedas in Keshav Nagar, Pune. He has been a successful Ayurveda for the last 22 years. He is a MS - Obstetrics and Gynaecology . You can visit him at Gaur Clinic in Keshav Nagar, Pune. Book an appointment online with Dr. Rakesh K Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Obstetrics and Gynaecology - Government Medical College, Pune - 1995
Languages spoken
English
Hindi

Location

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Mandari Road, Keshav Nagar, GundavaPune Get Directions
200 at clinic
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I am 30 years old man. I have black spot in my face since long time. I have tryed lots of things but didn't get any result so olz suggest me good way to clear that marks.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Local paste and internal treatment is helpful in fading or treating the black spots if interested let us know.
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I am 26 yrs old female, have leg pain from knee to heel for last 1 month. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progress after 5 days for further advice.
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How sleeping on left has Positive impact on brain ? Sleeping on right elevates the heart above the brain and thus improving the blood supply to brain ,

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How sleeping on left has Positive impact on brain ? Sleeping on right elevates the heart above the brain and thus imp...
sleeping on left is advised by every learned person to help digest the food also as stomach is on left side of abdomen. it does have a positive impact on brain.
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I am a teenager boy aged 18 I get enormous amount of sleep after going to the college. What should I do in order to reduce my sleep.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a teenager boy aged 18 I get enormous amount of sleep after going to the college. What should I do in order to r...
Getting sleep in day time will be mostly due to the lack of sleep in nigt hrs. Mostly now a days, generations, are using systems, gadgets, in night for many purposes&twhich will effect the sleep, though, you sleep, in night that is not qualitative, & sound so, that is effceting your day life. If this is the reason, you try to avoid using those in night time more, & try to go to bed early& maintain sleep hrs minimum 8-9 hrs/day if possible, try to get a nap of atleast 1/2 hr or 1 hrs in mid day, after lunch which will make your mind fresh to continue the day activities without dullness or drowsyness. Try to take healthy, home made diet& avoid taking junk, heavy, oily, fried, spicy food, if possible, atleast in day time. Take more water. Do proper exercises.
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Hi i am Suffering from recurrent candidal balanitis since last 6 years. Non diabetic. But since young age took too many antibiotics. And steroid tablets since last 10 years at least twice a year. Now use inhalers like foracort and duolin. As a result of chronic attack of balanitis now phimosis has developed. Any remedy to stop further attacks? Do not prefer circumcision as I am over 60.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi i am Suffering from recurrent candidal balanitis since last 6 years. Non diabetic. But since young age took too ma...
Please take a complete course of anti fungal drugs to eliminate this problem. Take a proper advice from a Dermatologist. Also consult a surgeon if circumcision can be avoided. Also pay good attention to your personal hygiene to control this issue.
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I am 21 years boy but I look like a 14-15 years boy because my thin personality. I am seek 2-3 years back but my body not recovering still what should can I do to increase my personality? Please help me.

BAMS
Ayurveda, Ambala
I am 21 years boy but I look like a 14-15 years boy because my thin personality. I am seek 2-3 years back but my body...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir. I have a ucler in my mouth. On the inner side of upper lip. What should I do for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir. I have a ucler in my mouth. On the inner side of upper lip. What should I do for this?
Previous Answer: dear lybrate user.....apply mixture of honey and ghee on mouth ulcers...2) take juice of coriander leaves, two times in a day...3) avoid coffee and tea...4) avoid late night sleeping...thanks
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After intercourse all male sperm come out from vagina is it normal or something wrong in order to get pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
After intercourse all male sperm come out from vagina is it normal or something wrong in order to get pregnancy.
if sperm discharge inside vagina during ovulation period of female it cause to get pregnancy in female.
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Sir, I am 21 year old and my height is 5.6 feet but my weight is 96 kg . Which is overweight. How I am reduce my weight.

Sir, I am 21 year old and my height is 5.6 feet but my weight is 96 kg . Which is overweight.
How I am reduce my weight.
Hi. Your ideal weight according to your height should be around 65_72 kg. In ayurveda, obesity is known as medarog, which is caused by the aggravation of kapha. Kapha is an ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues. In a balanced state, kapha gives nourishment to these tissues through various micro channels. However, when it is aggravated, kapha leads to production of toxins in the body. These toxins are heavy and dense in nature and accumulate in weaker channels of the body, causing their blockage. In the case of an obese person, toxins accumulate in medovahi srotas (fat channels), thereby leading to an increase in the production of fat tissue (meda dhatu). When the body produces more fat tissues, it causes an increase in weight. The ayurvedic line of treatment for obesity begins with the pacification of kapha dosha. This can be done by eliminating kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the medovahi channels through cleansing herbs so that excess weight can be reduced. Some tips. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity. In ayurveda we have medicine to reduce weight like guggul. Kshayas. So if you wish to take medicine you can consult some ayurveda practitioner
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Hi, M Nisha From Chandigarh, m 27 years old. How to remove pigmentation in Nose and face. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, M Nisha From Chandigarh, m 27 years old. How to remove pigmentation in Nose and face. please help me.
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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I'm a 23 years old person. I have a gap in my front teeth. How can I remove this gap?

Advanced Aesthetics, BDS
Dentist, Mumbai
I'm a 23 years old person. I have a gap in my front teeth. How can I remove this gap?
Hi, modern day dentistry allows you to fill small gaps between teeth by procedure called dental bonding. If you can send some pictures then we are in better position to comment.
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I have a lot of freckles on nose and cheeks, pl advise some nice cream, I tried no scars but it didn't help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a lot of freckles on nose and cheeks, pl advise some nice cream, I tried no scars but it didn't help.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
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I am suffering from plague from many years and now one of my teeth got a hole on it. I am really worried now. Pls suggest me what to do now.

BDS
Dentist, Jaunpur
I am suffering from plague from many years and now one of my teeth got a hole on it. I am really worried now. Pls sug...
Plaque and calculus are one problem for which you need oral prophylaxis or in short cleaning of tooth hole is called cavity which need to b filled as soon as possible to limit it other wise serious problem may occur.
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I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair
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I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have used adapalene gel and elocon gel on my face for a month but it is of no use to it, I am 15 years old, please suggest me a way to get removed it.

MBBS
General Physician, Mumbai
I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.
lybrate-user Between 18-23 years of age, bone of the lower limb and os coxae become completely ossified. 98% of growth is completed by 17.5 -18 years ofage in boys .Even then you can try exercises pulling from height ,swimming etc and high protein diet. You can try Homeopathy by doctor who practice classical homeopathy ,Homeopathy can regulate your metabolism but it should be properly selected medicine.
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My health is not good and my weight is low or I am look very feeble. So what I do.

BHMS
Homeopath, Thane
My health is not good and my weight is low or I am look very feeble. So what I do.
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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I am 18 years old male and have started to get wrinkles nd spots on my face nd have some permanent marks overhead.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old male and have started to get wrinkles nd spots on my face nd have some permanent marks overhead.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 63years and 6 months old. My weight is 71kg, height 165cm. On routine check I find following, globulin 4.2, s. G. O. T is 91, s. G. P. T is 107, alkaline phosphate is 209. My blood sugar is at borderline since 5to 7 years. I am not taking any medicine for sugar. Fasting 130, pp155to 165. My walking is for 120 minutes daily. Is this serious.

MBBS
General Physician, Cuttack
I am 63years and 6 months old. My weight is 71kg, height 165cm. On routine check I find following, globulin 4.2, s. G...
Your Serum Globuln/SGOT/SGPT/alkaline phosphatase /Blood sugar are raised. It seems you are having Liver disorder. Consult Hepatologist/GI physician for advice and treatment
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