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Dr. Rajneesh Pawar

MS - Ophthalmology

Ophthalmologist, Pune

25 Years Experience
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Dr. Rajneesh Pawar MS - Ophthalmology Ophthalmologist, Pune
25 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajneesh Pawar
Dr. Rajneesh Pawar is a popular Ophthalmologist in Yerwada, Pune. He has helped numerous patients in his 25 years of experience as a Ophthalmologist. He has done MS - Ophthalmology . He is currently practising at Aditya Poly Clinic   in Yerwada, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajneesh Pawar on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Savitribai Phule Pune University - 1993
Languages spoken
English
Hindi

Location

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Aditya Poly Clinic  

M H B Colony, Airport Road, Nr Samata School, Yerwada, Pune Get Directions
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When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scared many thoughts are running through my head .please give me any solutions. I have been having headache quiet frequently .At nights I feel dam scared .I am unable to sleep.

MBBS
General Physician, Trivandrum
When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scar...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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I have numbers in my eyes. I belong to it field so I have to work on laptop and pc for hours. Give me some precaution step to avoid increase in my eye number.

DNB Ophthalmology, Fellowship in Pediatric Ophthalmology
Ophthalmologist, Mumbai
I have numbers in my eyes. I belong to it field so I have to work on laptop and pc for hours. Give me some precaution...
Dear , working on the pc or laptop will not increase the numbers of your eyes. There is nothing one can do to avoid the increase. In any case at your age the chances of increase in the number is almost nil. Regards
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I have a eye sight for both eyes even though I am using the spectacles .i am sufferings from severe headache regularly. please suggest me a good advice for a better result.

MD, MBBS, Fellow in Vitreo Retina, Fellow in Cornea and external eye diseases
Ophthalmologist, Bangalore
I have a eye sight for both eyes even though I am using the spectacles .i am sufferings from severe headache regularl...
Please get a complete eye test done with an eye specialist. You may ask for cycloplegic refraction. Get the muscle balance and convergence range checked. The glasses should be centres well to your pupils.
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I am getting a problem in my eyes reading and working with computer. After reading or working I am unable to see near objects. Pls give me solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am getting a problem in my eyes reading and working with computer. After reading or working I am unable to see near...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have red eye over 15 days I wear spectacles to protect my eyes frm dust but still its red.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye over 15 days I wear spectacles to protect my eyes frm dust but still its red.
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Please suggest me Name any multivitamin tablet so that I can reduce the yellowness of my eyes?

BAMS
Ayurveda, Bangalore
Please suggest me Name any multivitamin tablet so that I can reduce the yellowness of my eyes?
Hi, Multivitamin tablets does not help in reducing the yellowness of eyes. Take Liv 52 DS 1 tab twice a day for 2-3 weeks continuously. Avoid spicy and oil fried food.
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My father is suffering from glaucoma. Doctors done the operation after 6-7 days of operation the pain started again again doctors done the operation but after couple of days the pain broke out again. The doctors are saying there is no treatment for glaucoma is that true please suggest something sir.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
My father is suffering from glaucoma.
Doctors done the operation after 6-7 days of operation the pain started again a...
Glaucoma is a group of disorders which causes damage to optic nerve. What damage has occurred can't be recovered. The aim of treatment is to preserve as much of the optic nerve and vision as we can. Every eye surgery results in some inflammation and some pain- this varies according to eye risk factors and patients body reactions and his threshold for pain. Its just been one week postoperative. .Please be patient and have faith in the treating doctor. The post op course is very variable and takes a while for eye pressure to stabilise. A close follow up and compliance as recommended is very important-
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I have red eye for over three days. What should I do. Plzz sugest one medicine plzzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye for over three days. What should I do. Plzz sugest one medicine plzzz.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Yesterday from his right eyes little bit blood come out why this happen can you please explain me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Yesterday from his right eyes little bit blood come out why this happen can you please explain me.
hello...i think ur child has conjunctivitis or else there is some trauma leading to bleeding...consult your local eye specilist
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Hello, My father suffers from cataract in both the eyes. When we went for surgery we discovered, he had very high diabetes for which he was given medication and in a week the FBS has come down from 290 to 126. So now we are planning for left eye surgery. Is it ok? And can we wait for some months for right eye surgery? Will the wait badly affect the right eye vision further?

NCCH & MCH
Homeopath, Kolkata
Hello, My father suffers from cataract in both the eyes. When we went for surgery we discovered, he had very high dia...
Dear Lybarte User, Dear user he needs two separate treatment simultaneously to follow first his diabetes needs to be controlled so that no further deteriorating effects occurs in rest part of the body including eyes and then the cataract surgery. However there is treatment in Homeopathy to resolve both in a go consult back with latest HbA1C RBS Fbs reports.
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