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Hi, From last few days I've been suffering from pain in my veins from my neck to kidneys. Whenever I eat something after sometime I start feeling the pain. What could be possible reasons?
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.
My is changkura sangma I am 24 years old male and have backache for 5 mons I have use pain relief ointment cream for couple of days but haven not any relief. What will I do now.
I am 40 year old and I am sufering from middle back pain for last 03 month. Please Give some solution.
Hi, I feel pain in my Ribs (left side) and both shoulder, neck frequently. Please suggest the cause and treatment.
I am 55 year old. I am playing badminton for last 25 years. Due to hectic play my both knee are operated for legament problem 10-15 years back. But I still play without any problem. Please inform if I can continue or should stop.
I am 43 years old, I have lot of problems in year 2000. I got hiv positive, next in right ear I get some sound, I got some black spots in legs, severe cervical back ache and dental teeth problems bottom row 4 teeth totally spoil. please help.
Sir I used to do hand practice thrice in a week ,does it give backpain to me, I mean can it increase my backpain at high level.
This is a question on behalf of my mother, she's aged 51yrs by next December. She's suffering from severe knee and back pains. She's taking a tablet named dolo kind plus to get some relief and when we check online, it's a powerful painkiller. As per the online BMI calculators, her BMI is 30.1 indicating obesity. Is there a doctor who can help her out of this situation? Is it possible? She prefers homeopathic medicines than others. Please help.
My mother is around 42 and she is suffering from severe backache and legs pain but this pain becomes more painful in this winter season and it causes swelling in her legs please suggest me something to get her relief from this pain.
Before two days I got hurt in the my knee I take pain killer medicine but not be feel relax. please help me.
I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned surgery for knee replacement.) What precautions do you advise so as to lead a normal life- in any case I cannot exert myself too much because of my left knee arthritis.
There is swelling in my legs below knee from so much time and pain also sometimes. Also my palm and legs gets warm most of the time. Please help me cure my problem and way to get rid from swelling.
I have so much pain on my body n may days it can not be resolved what should I do give mi the medicine.
Sir I have body pains while sitting and working on computers I also have pains in sleeping please help me.
I am. 22 year old. Iam suffered from knee pain last two month. I take many painkiller but not rillif. Please help me.
80% of all people suffer from (lbp) low back pain at least once in their lifetime. So, if you are having one, no big deal. But if your back pain continues beyond reasonable time (say, about 6 weeks) or recurs frequently, then something must be wrong with your health habits. To find out what, you should ask yourself these questions:
#1 am I sitting the wrong way?
A slouch sitting on a badly designed chair for a long time produces considerable amount of lbp. Sit straight with butts deep inside the seat so that your thighs are completely supported. Your feet should be supported too, instead of hanging in the thin air, so adjust the chair height or get a foot rest. It is best to add a cushion in the lumbar area (the hollow of your back opposite the umbilicus). A rolled up towel works fine, but if you are the spending type then you can order the mckenzie roll.
Invest in a good ergonomic chair if you are on a sitting job, mind you, the costliest is not the best, so look for user review or expert opinion while choosing one.
#2 am I bending too much?
Frequency of flexion (forward bending) is a known risk for lbp. In fact a study has shown if you control forward bending early in the morning there is significant improvement in the low back pain. So, next time use a broom with a log handle, tie the shoelace with the foot over the stool, bend the knees instead of stooping when you pick up something from the floor. In short, stop forward bending as much as possible.
#3 are my daily activities taking a toll on my back?
Are sundays/leisure days better than a working day? if yes, then most probably your adls (activities of daily living) are over stressing your back. Remember, there are two ways to perform any work, the wrong way: when you hurt your back and the right way, when you protect it. If your job involves sitting for prolonged time without much movement, lifting and carrying heavy objects, riding two wheelers or operating machines that vibrates a lot then you should take frequent rest in between and exercise.
#4 am I performing the correct exercise?
First, are you exercising at all? studies have shown sedentary lifestyle is a known risk factor for back pain. So, if you do any physical activity you are positioned better prevent lbp.
If you are already suffering from lbp then depending on your type of pain you need to perform specific exercises. There is no single exercise prescription that cures them all, so consult a good physio who will show you the correct set of exercises. While in most cases a properly designed exercise regime is sufficient to get rid of low back pain, a wrong set of exercise may have a disastrous effect on the back pain.
#5 am I suffering from an underlying disease?
While most back pains are mechanical in nature (overload related) a variety of systemic diseases are associated with low back pain, ranging from forms of arthritis to cancer to kidney stone. The hallmark of a mechanical back pain is it changes intensity with body posture. Still, when in doubt, always seek professional help.
#6 am I suffering from stress?
Stress can both produce back pain and delay the recovery. Negative emotions like depression, anxiety, anger, tension etc have far reaching implications on health issues like back pain than we commonly realize. If this is the case for you then don't ignore it. There are a number of ways to de-stress, you need to choose what suits you.