Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Kshar Sutra Therapy Treatment
Sir, How to reduce blood pressure within few day? Aways my blood pressure is 120/78. But while checking by doctor than bp showing 150/ 100 and also my heart beat also.
Is it good or advisable to use Ayurveda fat burners pills? Does it really help in slimming, do they have any side effects, I do normal exercise daily, n I'm in proper diet, I'm 25y n 5.2" ht, 68kgs. Please advise.
Please advice me how to stop phlegm (mucus) stick in neck or in lungs there is a medicine for curing it please give me name of medicine I am 17 year old it is from childhood 10 of age please help me.
I have irregular menses periods what can I do for that I am very tired because of it I have always spotting.
I have been suffering from fever how to get rid of this please tell me fast its like cold and cough.
I am priya age 28 how to reduce my weight I had tired all home made , ayurvedic also . Please say a remedies further.
I often feel pain in my tooth. And when I brush my teeth it is raining blood through tooth. What I have to do now?
My father is 35 years old. He is suffering from diabetes for 10 month. Now his sugar levels is normal. But now he has complaints of both knee pain. Sometimes he found very pain in his elbow. What he do.
M 20 year old. To increase height should I take vitamin D or ashwagandha. N can vitamin D n vitamin B taken at same time?
Gastroesophageal reflux disease, or GERD, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. GERD is caused in the muscle that lies between the oesophagus and the stomach, when the acid is produced in the stomach, it starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal with GERD? Here's a brief list!
- Obesity: Being overweight and obese are two of the most important factors that contribute to discomfort in GERD patients. Working towards a healthier weight is a sure shot way of dealing with this ailment.
- Alcohol and Smoking: The muscle ring that can be found between the stomach and the oesophagus relaxes with the intake of alcohol or with smoking, which prevents it from closing to stop the stomach's juices from reaching the oesophagus. So, giving up both substances would be a good idea if you are a GERD patient.
- Go Gluten Free: Adopting a gluten free diet can help you cut out ingredients including grains and dairy products that contain more protein than what your digestive tracts can handle.
- Other Dietary Measures: In order to handle GERD effectively, you will need to remove or reduce chocolate, fatty food, spicy food, and even oily and fried food from your diet. You may need the help of food with extra fibre, like fruit so that it can pass through the digestive tract faster.
- Smaller and Well Timed Meals: Eating meals regularly and dividing them into smaller meals that can be digested quickly and more efficiently is one of the best ways of dealing with GERD to prevent the onset of backward flowing of stomach acids.
- Exercise: Ensuring that you do not take a nap or lie down right after a meal and putting in a small amount of exercise everyday will also help in doing away with the uncomfortable and painful symptoms of this disease.
Making lifestyle changes is one of the best ways to deal with GERD. Yet, it would be best to see a doctor regarding severe cases where the symptoms do not abate and medication may be required.