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Dr. Rajesh Alone

Psychologist, Pune

300 at clinic
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Dr. Rajesh Alone Psychologist, Pune
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh Alone
Dr. Rajesh Alone is a renowned Psychologist in Mangalwar Peth, Pune. You can meet Dr. Rajesh Alone personally at Sigmund Freud Mental Health Research & Psychoanalysis Institute in Mangalwar Peth, Pune. Book an appointment online with Dr. Rajesh Alone and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sigmund Freud Mental Health Research & Psychoanalysis Institute

408,Block No II,Lloyds Chambers,Maldhakka Chowk,Mangalwar Peth. LM: Next to Coconut Grove Hotel, PunePune Get Directions
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I am suffering from constant headache and I am not able to concentrate on my studies. I am also feeling laziness. Please can you help me.

MD - Anatomy, MBBS
General Physician, Gurgaon
I am suffering from constant headache and I am not able to concentrate on my studies. I am also feeling laziness. Ple...
If you are not getting enough of sleep or continuously watching some screen like phone, tv or playing some video games etc you are bound to have headaches. Have a sound sleep, walk in open nature, listen to some good music. Have some break time from studies and play some outdoor game or above said activities. Get you eyesight checked.
2 people found this helpful
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Sir/ mam I appeared many exam like cds assistant commandment state exam but I not appeared in interview all time this drawn me in depression after that I take alcohol after some time I drink heavy alcohol I want to get rid from depression and alcohol for better future Thinks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/ mam
I appeared many exam like cds assistant commandment state exam but I not appeared in interview all time this...
YOu have to fight depression and alcohol is not the solution and by repeated attempts you will succeed in future . Do meditaion and yoga for mind control and calmness
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I have one problem. My wife is very good girl but my brain is not satisfied. So some times torcher my wife. I know she is very good. So I am going to direction. please plz solve the my problem.

MBBS
General Physician, Mumbai
I have one problem. My wife is very good girl but my brain is not satisfied. So some times torcher my wife. I know sh...
I will suggest you to write about good things separately and bad things separately about your wife and than you your self compare it and tell us about the finding
1 person found this helpful
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I have pain in chest and i'm smoking also. I want leave my smoking. So please tell me what will I do.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Get a cardiologist opinion. You can try medicines once you are clear of opinion on your cardiac condition.
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Do gals have 90% signs of lesbians. Like holding hands of there besties or sis kissing on der cheeks, gossipin with them or sleeping. Are this d signs of lesbians.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Do gals have 90% signs of lesbians. Like holding hands of there besties or sis kissing on der cheeks, gossipin with t...
If any girl or women doing such things it may seeking for adjusting from your side. Try to enjoy that turn. Further medical need you should meet us thank you.

I'M 20 years old n m in a relationship from past 1.5 years. My bf was nice to me. Did everything for me like it was a perfect fairytale story. He used to talk to me while day. Left all his friends. And drugs. But due to some reason 1.5 month back he asked me for some money which I failed to give him. N I don't know other reasons. He started ignoring me so badly. N in this 1 month I everyday tries to calm him n ask him about his behaviour. But he has only reply that he don't know y is he doing that. He has started being with his friends from morning to late nights. N from last one month he only switches off his phn whenever I try to reach him. N whenever I try to end n ignore him for a day or two he comes back calling day n night n promises me every such thing that can makeup my mind for being with him. But as this happens he again next day does the same ignoring me. He says he can't be with me 24*7 but actually he doesn't even stays for 2 mints. N this hurts the most because he used to be with me from day to night. Then he comes back n again cry for hurting me. But again n again does the same. He says he's not able to keep me happy he has spoilt my life n I should get my happiness back n leave him. N keeps on crying. He comes to me only when he s home or not going anywhere and still blames me for everything . He hurts me a lot and still doesn't feel anything. He takes me for granted every time and when he feels like he wants me then n there but whenever I ask the same he says y do you want me at that particular time only. N all such things. I probably have to wait for 2-3 days to talk to him perfectly. And then he starts his emotional drama and again goes back to the same. M very much depressed about this as even after fighting telling him lovingly. That this is ignorance n he should at least for my sake take a decision. But he only cries n settles things. Pls tell me how do I handle him. Why is he doing so. What should I do?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I'M 20 years old n m in a relationship from past 1.5 years. My bf was   nice to me. Did everything for me like it was...
First of all you need to tackle your own self. You have to take a stand to protect yourself from immense hurt you are getting. Put yourself in a virtual chamber so that his drama, begging, pleading falls on your deaf ears. Be nice but not emotionally involved. Distance from him is best till you take control of your own emotions and be able to decide to continue with him or part ways. Donot feel depressed, be calm and confident and surely you will find the best way.
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I got married in the year 1998, from beginning I don't know it may be a curse to me that my thinking/like/dislike etc. Is nothing matching with my wife, as a result I never felt easy in my married life and there is always a conflict between us.Gradually it become a irritation of my life, thus though I am married I feel always alone which makes me sleepless night almost everyday. Hardly I can sleep 2-3 hours at night and day long I am always busy with my office activities. Sometime I feel tremendous headache and sometime for giddiness I can not work properly. So if you kindly give me your valuable suggestion I will be grateful to you. Thanking you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
These differences are coming up because you two are not compatible. The more similarity in compatibility factors, the better the relationship. However, when compatibility is poor, good adjustability is needed. This is where you and your wife must find and know the many ways you can adjust to live with each other. If one or the both of you do not make these adjustments, the relationship will be under threat. Since both of you have been staying together for so long in spite of this, there is some hope to work on it. You must talk to her and find out what she is finding difficult to cope with you and what does she want you to do to reciprocate. You on the other hand need to list out the difficulties you have with her, and expect her to change or adjust. I know you do not marry a person to change them, but expressing what it is that the other person can do for you, is okay for the betterment of the relationship. Do not expect her to read your mind nor for you to even try to do so with hers. It is communication that will work out solutions to your advantage and for the peace. Yet, not only peace, you need to live happily.
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Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can be treated through ayurveda or naturopathy and if there is any permanent cure for it. Im very tensed.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can...
First of all make sure your hypothyroidism is fully investigated by your Dr. which is seldom done by drs all over the world. Have they done all the 6 tests like TSH, Free T 4, free T3, reverse T3 and TPO and TG antibodies then only can your thyroid issue can be fixed .Thyroid disease is also related to anxiety .For finding out the trigger factor a detailed medical, dietary history and certain blood work needs to be done. Take a consult if you want specific advise.
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Homeopathy Can Help You Fight Your Depression

BHMS
Homeopath, Secunderabad
Homeopathy Can Help You Fight Your Depression

Homeopathy was developed by Dr. Samuel Hahnemann who was a general physician by profession in Germany. The concept, "like cures like" may sound a bit weird, but it is proved to be successful and homeopathy treatment for any ailment is preferred worldwide.

Depression is a kind of mental ailment or disease, which could make a person lose hope of living life and results in hopelessness and sadness. There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages.

Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines that are effective in treating depression.

  • Natrum muriaticum: This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia: This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  • Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
3179 people found this helpful

Hi, I am 35 years having stammering problem since birth and same have been improved a lot as I grown up. I am trying further to improve it but it still persist. Tried some of the advices like chanting, yoga etc. To improve but unable to see major effects. Need to overcome from this on immediately. Can anybody help me to recover from this problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice :- properly assessment speech and language by qualified speech therapist Some exercise regularly Breathing exercise and other Related exercise small and long sentence exercise continue reading store and poems slow speed speaking in front mirrir Definitely stammering problem solve Recommend regular speech therapy by qualified speech therapist.
1 person found this helpful
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My wife is diagnosed with paranoid schizophrenia and currently she is currently admitted in hospital my welwishers suggest I should end the relationship as it would be difficult to lead a normal life.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, its true that Caregiving for someone with schizophrenia is a huge job, tiring and frustrating at times. Current and former partners of people with schizophrenia seem to agree that the following two criteria can make or break a relationship: The ill partner must accept treatment. Untreated schizophrenia can make people behave erratically. The other partner may become subject to verbal abuse, emotional neglect, and delusional accusations. No healthy relationship can sustain this. The well partner must create a support system. Schizophrenia affects your partner's ability to meet your emotional needs, so you will need your own support system outside the relationship. Caregivers tend to suffer from depression, so it's important to have access to mental health support, like a counselor or therapist. Friends and family can provide a listening ear, a much-needed distraction, and a sense of normalcy. Both partners must communicate. Open and clear communication will help the partner with schizophrenia get the support he or she needs as well as understand what’s expected of him or her in the relationship. In addition to individual therapy, marital therapy can help both partners cope with the effects schizophrenia has on the relationship. You can take marital counseling the ultimate decision lies with you. Make a sound decision. There are lot of factors to consider. You can discus and consult with me for same. All the best.
2 people found this helpful
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Hii. I am 25 years old. I get emotional very often on simple things I start crying if anyone shout or say rude things even if I see someone crying I also start crying.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hii.
I am 25 years old. I get emotional very often on simple things I start crying if anyone shout or say rude things...
Dear lybrate user. I can understand. Crying is never a trouble. In fact crying is good to wash off your worries. But excessive emotional sadness is definitely is not good. This show low emotional quotient. This leads to low self esteem and low self confidence. I suggest corrective measures like personality development training online. Take care.
1 person found this helpful
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By repeated failures I lost my confidence please suggest how to increase my confidence.

C.S.C, D.C.H, M.B.B.S
General Physician,
By repeated failures I lost my confidence please suggest how to increase my confidence.
Try to recondition the way you think about your life: know your strengths and weaknesses. We all make mistakes. Accept compliments and compliment yourself. Use criticism as a learning experience. Try to stay generally cheerful and have a positive outlook on life.
1 person found this helpful
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If I am smoker so how can I relief from smoking. The problem is I am smoking all the time but if I will somewhere cigrate somewhere then my mind is diverted.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I am feeling sad all time and I am not happy from last 5-6 months as I was before. I always though to hurt myself. I have started smoking also.

BHMS
Homeopath, Hooghly
your going through depression of mind, you need counseling, spend time with your dear ones, go to the places you likes the most, wake up early n have a walk or jogg, take nutritious foods, listen to soft music, you have to come out of this situation.
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My relative 37 years old who take medicines of depression last 10 year. Its bed for health?

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
My relative 37 years old who take medicines of depression last 10 year. Its bed for health?
For getting off medications you need to undergo quantum energy sessions with bach flower remedy. A total detox with soul spa technique will be v helpful.
2 people found this helpful
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Depression And it's 5 Types

DNB, DPM, MBBS
Psychiatrist, Delhi
Depression And it's 5 Types

Depression is a very common emotion you might have experienced at least once during your lifetime. Depression refers to a state of mind when you are feeling low due to persistent sadness and loss of interest. But if the depression is chronic and long lasting for you, then it indicates that you are suffering from clinical depression. Under clinical depression, it is preferable that you go through a proper treatment course by a certified therapist. The Most common types of depressions are:

  1. Major depression - Under this type of a depression you will be depressed for most days of the week and if this condition extends for a period greater than 2 weeks, then it is a case of major depression. The most common method to treat a major depression is to talk to a mental health specialist and take medications called antidepressants (only after a prescription by a certified doctor).
  2. Persistent depressive disorder - This is a more severe and long lasting type of depression which is identified if you are depressed over a period longer than 2 hours. The most common symptoms of this type of a disorder are - change in your appetite, too much or too little sleep, lack of energy or fatigue, low self-esteem, trouble concentrating or making decisions, feeling hopeless among others.
  3. Bipolar disorder - If you are experiencing extreme ups and downs of mood abruptly and without any apparent reason, then you might be suffering from this disorder. This disorder is commonly known as a maniac depression, because during an up phase you will be extremely happy, joyful outgoing and talkative but during the low phase you will be sad, tired and depressed.
  4. Seasonal affective disorder - This type of a depression might bother you only during the winter season. This happens whenever the days are shorter and your body is not able to get enough of sunlight. This mostly happens in the case of people who are very fond of sunlight, and they prefer the sunshine over dark periods of the night. This disorder is treated by SAD antidepressants and everyday light therapy of 15 to 20 minutes.
  5. Psychotic depression - Under this type of a depression, you will have a major depression along with some psychotic symptoms like - hallucinations, delusions, and paranoia. Hallucinations mean viewing things that are not there, in reality, delusions are false beliefs or misconceptions and paranoia is the constant fear that somebody is going to harm you.
3085 people found this helpful

How to control the depression in life where one fails to get love attention from the partner but only being ignored by partner as well as family.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to control the depression in life where one fails to get love attention from the partner but only being ignored b...
YOU have to develop mind control and meditation and yoga will help. Have a frank talk with partner and if needed bot have to meet a counsellor.
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