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Dr. Rajeev

Psychologist, Pune

700 at clinic
Dr. Rajeev Psychologist, Pune
700 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajeev
Dr. Rajeev is an experienced Psychologist in Pimpri, Pune. You can meet Dr. Rajeev personally at Chinmay Chikitsalaya in Pimpri, Pune. Book an appointment online with Dr. Rajeev and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sector 21 Scheme 4 Plot 50 Yamuna Nagar, Nigdi-Pimpri Chinchwad,Landmark:Near LIC Building, PunePune Get Directions
700 at clinic
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I am studying in class 12 and I want some vitamins so that I can concentrate on study. I am not able to concentrate on study, I feel tiredness, lazy ness and I have little bit increase in eye power but I am wearing low power glass what should I do to live life effectively. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to reduce it.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist
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I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to red...
Hello Krishna, Sorry to hear that you are suffering from panic and anxiety. Are you on any medications. You should perhaps seek Cognitive Behavioral Therapy to reduce your anxiety. Cognitive Behavioral Therapy will provide you with strategy and technique to deal with anxious thoughts and behavior. You need to also become self-aware so that you realize what thoughts you are feeding in. You can seek help online or offline from an experienced therapist in the field. Regards Stuti

I dont like study? what should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, You have not mentioned your age. I don't know why you don't like study. But you must understand, you learn even when you don't read a book. You grow up without books. You can get job / live well / marry without reading books or without any qualifications. Now you should tell me why you want to study at all why to have qualifications the answer is to have a better life. Hope you understood. Take care.

Dear Doctor, due to unnecessary chronic anxiety, my weight is getting reduced. I'm already underweight. My bmi is 17.2.I have a feeling of vomiting and I can't sleep at night. Is it harmful for health? Can it cause heart problem such as anorexia? I'm male. I'm in a confusion. Will it lead to heart problem and diabetes? I'm male, age 29.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist
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Dear Doctor, due to unnecessary chronic anxiety, my weight is getting reduced. I'm already underweight. My bmi is 17....
Yes anxiety can cause a lot of problems like reduces weight and decrease in appetite. But the good news is that it can be treated. At this age I don't see any reason as why you will get a heart disease. However anxiety can cause palpitation and patients think it is because of heart disease. This is not true. You can try relaxation exercises.

Diploma in Child Health, MBBS
Pediatrician
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Conditions like muscle tightness, headaches, stomachaches and other discomforts are caused by unmanaged stress during the pre-puberty years. Exercise is known to be a great stress reliever.

A student. Sometimes I used to smoke & now I am feeling very low. So smoking is the issue for this weakness.Please tell.

MD - Psychiatry
Psychiatrist
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smoking can produce anxiety, and sexual dysfunction apart from other well known damages to lungs, etc

I am 72 years male, may I know the deficiency of sodium cause for depression n other things. What to do balance sodium at this stage? Any precaution?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 72 years male, may I know the deficiency of sodium cause for depression n other things. What to do balance sodiu...
Dear lybrate user. I can understand. Deficiency of sodium has almost nothing to do with depression. Take care.

Best medicine for rapid cycle bipolar disorder

Master of science in Counseling and psychotherapy
Psychologist
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Hi, Bipolar can be well maintained with right dosage of medicine and follow up with doctors. A person with bipolar can take active part in his work or other activities maintaining the lithium level ( without going high or less).

What should students do to reduce stress?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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What should students do to reduce stress?
Regular studying and discussing the same with your friends and clarifying with your teachers as and when you don't understand any topic while teaching and studying.

Can I drink alcohol if I'm taking antidepressants? How should antidepressants be discontinued?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Can I drink alcohol if I'm taking antidepressants? How should antidepressants be discontinued?
Drinking alcohol is not prohibited but may interact with medications you are taking and may increase their sedation and side effects on liver. Discontinuation of antidepressants has to be meticulously done according to the case history, remission of symptoms achieved etc under the close supervision of a psychiatrist only.

My name is dodo I suffering from depression I tried some medicine please suggest me some more effective medicines.

Reparenting Technique, BA, BEd
Psychologist
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My name is dodo I suffering from depression I tried some medicine please suggest me some more effective medicines.
More medicines will not do the trick. You need to combine medication with some therapy. If the depression is too severe, your therapy needs to be intense and for a long duration. Counseling will teach you new skills and techniques to handle the challenges in daily life. Medicine will never impart that. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

How can I treated bipolar disorder with self help?

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It is very difficult to handle bipolar disorder by your own self.I advise that u must visit any clinical psychologist for assessment and treatment

I cant remember much wordw faster like before. Its like my brane is working slow. It started after I joined gym and started dieting, before joining gym I was foodie, that too junk foodie. Now I only eat salads and I control my breakfast and lunch. Is my memory problem because of my diet or is it some other reason. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, nothing of that sort can happen. It is just your imagination. If you imagine and think and worry more about the same thing again and again, it will become obsessive and you will be in deep trouble. Take care.

I'm a weed user. But I quit weed for more than a month. Now I was smoking cigarettes per day 1 or 2.but weed is disturbing my mind. But I controlled myself from that. Shall I use nicotex to come out from that. Is that safe? Or it may cause any side effects?

DHMS (Hons.)
Homeopath
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Hello, Lybrate user, It's you who can rescue you from these injurious habits. You should opt natural measure to overcome these nuicence .* Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. * Don't skip your meal, rather, it should b easily digestible on time. * Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain. * Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup.* Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice a day. * Avoid, caffiene, alcohol,junk-food, alcohol. Stay fit & fine, your family is awaiting your arrival. Your feedback matters to me for your further, follow up, please.

How to die bravely when one has no money to get treatments of ones ilness?

Reparenting Technique, BA, BEd
Psychologist
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You will die when you are supposed to die. Any other choice you make in defiance of this is suicide. If this is done for the defense of injustice, the nation or in protecting others it is justified, especially if the cause is worthy. For poverty and the inability to finance your treatments, it is not good enough to commit suicide. You must approach many philanthropists, NGOs, agencies, churches, hospitals, free clinics etc. To fund your situation. There are many but may be you are reluctant to put in that effort. For your welfare, you must go that extra mile and seek help. Even if people want to help you, they want to see your commitment as a sign that it is worth helping you. I think that is fair. You may be discouraged by the many refusals you may have encountered. That still does not mean you must give up. Seek and you shall find. Suicide is cowardice not bravery.

I am 18 years old and I have bad habit of smoking. I want to stop this thing. What I should do?

M.s Counselling Psychology
Psychologist
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Breaking a habit is something you need to learn, all the factors that reinforce the habit need to be explored first.

My voice sound is low and if I try to talk loud it is not pleasant to listen please tell me a way to over come this.

BHMS
Homeopath
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Hello, take Causticum 200 ch , 5 drops , single dose. Chew 1 tab,of Glycyrrhiza 1X , thrice daily. Revert me after 10 days.

Extreme mood swings and get angry really fast. Feel lethargic whole day even if I don't do a single thing and get frequent headaches. I get the urge to sleep every time.

MBBS
General Physician
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Extreme mood swings and get angry really fast. Feel lethargic whole day even if I don't do a single thing and get fre...
You yourself have given the cause for your problems and that is you don't have anything to do the whole day which is pretty bad at yiur age think if the things yiu can do write them down plan yiur days with lots of activities hobbies of your choice exercises and some productive work gi out for walks read books cook food there are so many things you can do and once you get busy yiu won't have headaches or anger or mood swings etc best of luck.

I was treated for anxiety and panic disorder 5 years ago, after that I was ok but now it recurring from last two month, what should I do to control these attacks, is it have any permanent cure? I am 33.

MD - Psychiatry
Psychiatrist
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I was treated for anxiety and panic disorder 5 years ago, after that I was ok but now it recurring from last two mont...
Anxiety and panic can be a continuous or episodic, since u have got another episode, get treated again

My nephew is a patient of bipolar disorder (Psy. Disease) his mood is very ups and down and he is not able to sleep in the night and feeling tired whole day. He is taking some any depression medicine but not getting benefit. Please suggest if he can modify his lifestyle and lead a normal life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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My nephew is a patient of bipolar disorder (Psy. Disease) his mood is very ups and down and he is not able to sleep i...
Bipolar disease is primarily managed by medicines. Please be clear about this. Some of the additional things that you need to understand are: it is important to sleep 8 hours at a stretch at night everyday The waking and sleeping time must be same everyday Stay away from alcohol, cigarette and all drugs Take medicines daily without fail If you need help on optimizing medications let me know.
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