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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 52 years old and have got pain in my legs paw and some time becomes very difficult to walk and can not walk fast at all but after passage of some time it becomes normal why is it so?
Hi I am 14 year old. When I am using my phone for a long time there is a psin in my backside of neck. What should I do. Please help me.
I'm 3 months pregnant and having severe pain in right side leg from above the thigh to knee it's so severe that can't be beard.
Recently I have this slight pain in my right knee. It pains little only when climbing stairs or getting up from chair. I can do sit ups with very little efforts.
It is rheumatoid arthritis. Every joint swells and my mother suffers severe pain. Specially foot joints, finger joints and hand joints. Though treatment is going on some time it is unmanageable. Dr. Have prescribed steroids. Is it safe to continue?
Sir. I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am wearing supporting shoes. I walk 4 kms a day. The pain increases in the evening, when I walk more. Morning pain goes away. Please suggest more so that I get more relief.
Your knee is guarded and cushioned by a cartilage known as meniscus. A meniscus tear, therefore, is an extremely painful and discomforting situation. It occurs very frequently and has emerged as one of the most commonly occurring cartilage injuries. What makes a meniscus tear an extremely common phenomenon is the way it can tear that is all it takes is a twist of the knee for it to happen.
People involved in sports mostly face the brunt of this form of injury. The risk of getting meniscus torn increases with age and tends to occur at the slightest change of direction of movement.
Some of the symptoms of a torn meniscus are:
- Pain and inflammation: It goes without saying that an internal injury of the cartilage or tearing away of it would inevitably result in extreme pain and inflammation near the knee.
- Immobility: The extreme pain and inflammation, which follows will inevitably make it difficult to move. Since the pain occurs in the joint, you will have difficulty in walking and any forceful movement will only aggravate the pain.
- Locking of the knee: Locking of the knee refers to a situation when you are unable to move your knee. This occurs most commonly after you have your meniscus torn.
Notwithstanding its frequency of occurrence, there are several ways, by which you can treat a torn meniscus. Some of the ways are:
- Apply ice: In order to get some relief, applying ice is a suitable option. If you apply ice every day for some time, it wonders in reducing swelling and the consequent pain.
- Use a bandage: In order to control the swelling, it is important that you cover your knee with an elastic bandage.
- Change the posture: It is important that you keep the affected knee in an elevated plane, in order to ensure an efficient blood supply and a consequent relief from pain.
Some Medical Treatments
There are many things to consider when deciding how to treat your torn meniscus, including the extent and location of the tear, your pain level, your age and activity level, your doctor's preference, and when the injury occurred. Your medical treatment choices are:
- Nonsurgical treatment with compression, elevation, and physical therapy. This may include wearing a temporary shoulder brace.
- Surgical repair to sew the tear together.
- Partial meniscectomy, which is surgery to remove the torn section.
- Total meniscectomy, which is surgery to remove the entire meniscus. This is generally avoided, because this option increases the risk for osteoarthritis in the shoulder.
- Whenever possible, meniscus surgery is done using arthroscopy, rather than through a large cut in the shoulder.
My leg had accident last year I get pain severely please refer me to how out of from the pain please help me.
Having Back pain very much to my father we are consulting doctors .they are scared and told nothing happened given some pain killer medicines .but the pain is still going. He is having sugar.
I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worked. Please help me.
I have a problem of flat feet. Though not completely but it may not let me get through the medical checkup for Indian Army. How to cure?
My daughter having pain in legs and knees got backward although she can run walk and also jumps but every time she is crying for stream feet pain only left toe. So please give the solution she is so thin.
I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.
Painful feet! What an absolute curse that is! Especially as it is not exactly an easy part of one’s anatomy to rest, not unless you are adept at walking around on your hands!
Metatarsalgia literally means pain in the ‘metatarsals’, which are your toes and the long bones of your forefoot. The pain occurs after periods of weight bearing, whether running, walking or even standing. The pain can be very intense and burning in nature, and occurs across the top of your foot at the base of your toes, and only really ceases when you take the weight off your feet.
Tips for SORE FEET
- Look at your footwear. Have your shoes collapsed at the sides, thereby reducing their support? If so treat yourself to a new pair!
- Do you wear high heels for most of the day? Try wearing lower heels and also go bare-foot in the evenings to give your feet a break!
- Try to exercise your feet by drawing your toes towards your heel and therefore raising the supportive arches of your feet.
- Stretch out your calf muscle; a tight calf can radically influence the performance of your feet and also lower leg.
- Also strengthen your calf by rising up and down on your tiptoes.
- Gently massage the tender tissues of your foot.
- Apply ice to the area if hot and swollen.
- If all else fails, seek advice from a physiotherapist.