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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.
My father is a 50years old. And suffering from leg pain. That is below knee to foot. For last 3 days. This problem is since 1year old. What should I do?
Most of us suffer from lower back pain at some point in our lives; be it from a sedentary lifestyle, spending hours at the office desk or from strenuous physical exercises. In most cases, a little bit of rest does the trick. However, if the lower back pain persists for 3-6 weeks, physiotherapy is recommended.
How does physiotherapy help?
The main purpose behind physiotherapy is reducing lower back pain and increasing muscle and bone function, so that such instances are avoided in the future. Physiotherapy is the first line of defence against lower back pain. More drastic measures such as surgery are undertaken once physiotherapy fails to do is job.
Physiotherapy is often recommended when the back pain is caused due to lifestyle factors, a minor injury like a fall or other moderate factors. For more severe back injuries, doctors recommend surgery straight away when there is no scope of performing physiotherapy.
Low-intensity back pain can be cured using a combination of heat packs, ultrasound wave therapy and Iontophoresis (using a localized current source to introduce medical ionic compounds to the body).
A physical therapy program for back pain usually has two components:
Passive physical therapy to help reduce the patient's pain to a more manageable level
Passive Physical Therapy - Modalities
The physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples include:
Active Physical Therapy - Back Pain Exercises
In addition to passive therapies, active physical therapy (exercise) is also necessary to rehabilitate the spine. Here are some of the common exercises for back pain:
Back Stretch: Put your hands underneath your head while lying back. Bend your knees but put your feet on the ground. Roll your legs to one side and hold them there for 10 seconds. Repeat three times for each side.
Deep Lunge: For this, you need to kneel on one knee with the other foot pointed towards the front. Lift the back knee up and hold it there for five seconds and then bring it down. Repeat this exercise three times for each side.
One Leg Stand: This is the simplest of exercises. Hold on to a wall for support while standing and face towards it. Then slowly hold one leg and bend it behind you. Hold in the same position for five seconds before bringing it down. Repeat the process three times for each leg in five second gaps.
I am suffering from pain and swelling at my lower back region I. E, at outer upper quadrant of my left buttock and the pain is sharp, intermittent nature. Actually 1month back went for IM injection, so what is the reason for it and treatment for it?
My mother is 65 years old she has leg joint pains for last 15 years ago. Please do can lags joint pain finished.
I am Deepak gautam I am 22year old. My problem is when I seated tha chair a long time my backbone pain is very high so what should I do.
Rheumatoid arthritis an overview: Rheumatoid arthritis usually stiffens the smaller joints of a person's body. Rheumatoid arthritis is a very common phenomenon affecting millions across the world. It is characterized by severe symptoms like swelling of joints, stinging or throbbing pain, heat and burning sensation around the joints, excessive weakness and inflexibility after sitting for a long span of time. A problem such as this if left unattended can lead to inflammation of the salivary glands, tear glands and of the lining of your lungs. Homeopathy comes to your rescue without requiring you to deal with an array of side effects.
Homeopathic medications to deal with rheumatoid arthritis:
- Arnica is a sought after medication in every household: The Arnica plant has been used for its medicinal purposes for so many centuries now. Arnica is known for its efficacy in treating rheumatoid arthritis. A patient of arthritis could be suffering from inflammation of joints in his or her hands and legs; Arnica can be relied on for relief in such cases. This medicine helps to reduce pain that prevents you from getting a full night's sleep. That apart, it can also counter the effect of muscle cramps and muscle stiffening.
- Pulsatilla can be helpful for patients of arthritis: Pulsatilla can successfully control inflamed pain in several joints of your body. The kind of pain it defends your body from keeps shifting. A sudden stabbing ache might be felt in your wrist but the very next moment it could be in your elbow.
- Bryonia is effective in treating arthritis: An experienced homeopathic practitioner will advocate the use of this medicine if the patient shows signs of intolerance to warmth or hot weather. Bryonia comes to the aid of people with rheumatoid arthritis who experience alternate pangs of tearing and stitching pain. Patients say they feel slightly better when the painful side is in pressure or is being reclined on. Bryonia can fight swelling even in the serous membranes of your joints.
- Causticum can cure muscle weakness: It often happens that a patient of arthritis complains about frail muscle support. Standing upright after sitting at a stretch can make them feel wobbly in their joints. Muscle tendons may contract giving rise to deformities. Causticum successfully deals with all of these issues. A person diagnosed with fidgety nature, especially at night and known to feel burning in his or her ankles is mostly asked to take causticum.