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Dr. Rahul Shinde

Gynaecologist, Pune

500 at clinic
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Dr. Rahul Shinde Gynaecologist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rahul Shinde
Dr. Rahul Shinde is a trusted Gynaecologist in Fatima Nagar, Pune. You can consult Dr. Rahul Shinde at Dr. Rahul Shinde@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Rahul Shinde on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mai 27 years, ki hu meri left breast me pain hota, h aur bhot sagging v h kya, ye cancer k symptom h kya kru. please tell me.

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
do self examination of breast and check for any lumps. if you have no lumps but pain is there then go for mammography and u/s breast. it should clear the things.
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My baby age s 15 weeks. How to increase breast milk pls tel me. Which month I vl start food for my baby. And which food I vl give to my baby.

MBBS
General Physician, Chandigarh
You have to take good nutritious healthy balanc d diet to improve your breast milk and can take tab lepta den teo tablets three times a day for baby give him exclusive breastfeeds tull he is six months old after that yoy can start with top feed and supplementary food which I will explain to you once you reach that stage.
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I am married 6 month ago. Now I and my husband planing for a baby so you please help me what can I do please suggest me.

MBBS
General Physician, Chandigarh
I am married 6 month ago. Now I and my husband planing for a baby so you please help me what can I do please suggest me.
If everything is normal then you don't have to do anything in particular try to have regular intercourse atleast every alternate day from 8th day onwards of your periods till one week before your next expected date that will cover up the time of your ovulation and help you to conceive faster
2 people found this helpful
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Im pregnant of 34 weeks. Baby's weight is 2029+/-340gms as per usg report. What should I do to increase baby's weight?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Im pregnant of 34 weeks. Baby's weight is 2029+/-340gms as per usg report. What should I do to increase baby's weight?
Take good diet, rich in protien, vitamin, and be under doctos check up, even your baby wt is normal, it will increase further till time of delivery.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Bathing atleast once a day is essential during menstruation to keep the body clean and avoid odor. Washing your hands before and after going to the bathroom, and after changing your menstrual protection and cleaning your vagina is highly necessary.

Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my periods will skip 2-3 months or just be a few weeks late. What could be causing this and what is a safe way to regulate my periods?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my perio...
Hello your history suggest that you are having hormonal imbalance, may be pcos. You must get your investigations and sonogram done to rule out hormonal imbalance. Archana gupta.
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I have weak musscles,had an attack of facial paralysis 10-15 years ago,now I am 70,a male taking ashwa sheelajeet of Patanjali and Chandraprabhavati daily still when I speak some effect of face right side yet tiltes.Kindly suggest remedy.Thanks

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Please start I.G.Stimulation of fascial muscles and fascial exercise like blowing, wistiling, frowning etc .Go 4 weeks physiotherapy.
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How Ayurveda Helps Manage PCOD?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda, Hyderabad
How Ayurveda Helps Manage PCOD?

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, www.lybrate.com/treatment-for-healthy-diet, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Drugs like methika, karela, meshashringi etc. all anti-diabetic drugs as these drugs decreases tissue level peripheral insulin resistance and hyperinsulinemia, which being the chief pathological sequence in PCOD.
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

5038 people found this helpful

I want to increase ma vagina hole Because while intercourse it's very difficult and painfully please explain a way to increase.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. Keep cotton pad soaked in sahachar taila in vagina in a morning and remove it at evening. Do this daily for 15 days. It gives you good result. Thanks.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Remedies to Boost Sex Drive


Reduced sex drive can be a result of many psychological and physical causes. This condition may ruin a person’s relationship, more so, if both the partners are experiencing poor sex drive. Eventually this affects confidence and self esteem of either partners. A natural option to treat such a condition is Ayurveda. Herbs being organic, treat the root cause of this ailment. These herbs are known to give relief to poor libido among men and/or women. In addition to including these herbs, knowing reasons that can cause, deficient sex drive may also be of great help.

Causes

Physical fatigue and stress are major causes of lack of interest in sex. There may be medical or psychological reasons that can cause this condition. Medical conditions affecting sex drive include, hormonal imbalance, conditions affecting reproductive system in women.. Other physical reasons causing this condition include, trauma, injury, accident related trauma, etc. It is common in women, post delivery.

Ayurveda

Although it is good to seek medical help, you may want to make few changes in lifestyle and pin point the reasons of poor libido. With help of ayurvedic herbs, you can treat this condition, by attending to factor causing it. Listed below are five effective options that can alleviate your problem to a great extent.

1) Garlic Lets begin with a simple herb that is commonly found, garlic. Garlic is an ayurvedic herb, and is popular for its properties to cure. Recouping after an infection or injury or child birth is easier, when you include garlic in your diet. Besides being curative, it is known for its improved sexual performance in men and women, as it promotes, general well being of sexual organs.

2) Shatavari popularly known as Asparagus Racemosus, helps in alleviating hormonal imbalance in women, more so, after child birth. It is also good remedy to overcome difficulties while conceiving. It is known to improve blood circulation and generation process, besides, overcoming miscarriage conditions in women. It is also effective in treating, certain conditions in men, such as, inflamed sexual organs, spermatorrhea and impotence.

3) Ashwagandha It is commonly called as Indian Ginseng and useful in treating conditions in men. It can mitigate conditions such as, male infertility, impotence, and premature ejaculation. It is an adaptogenic herb that provides good nourishment to your body, thereby making it competent to handle stress and strain. It therefore rejuvenates your sex drive, other than strengthening your respiratory and reproductive systems. When you are not stressed or fatigued, sexual desires, come back to you. To include ashwagandha in your routine, you should take it with, warm milk or ginger or hot water or honey or meals, to digest it easily.

4) Salab Mishri is a terrestrial plant known for promoting sexual endurance, besides improving your overall health. It is popularly useful in men, with conditions affecting sperm quality. It is known to improve blood circulation to penile region and hence augment sperm quality.

5) Shilajit Ayurveda revers this herb to be a divine, youth rejuvenating nectar. It helps maintain your youthful vigor and sexual desire. It is basically an aphrodisiac, that works to ameliorate male sperm count or low sperm count in man. It is effective when, poor libido is a result of hormonal irregularities. To summarize, this herb, improves hormone functioning, libido and sexual performance, and can be called Ayurvedic equivalent to Viagra.

I have an unprotected sex with my girlfriend. How can I prevent her from pregnancy?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have an unprotected sex with my girlfriend. How can I prevent her from pregnancy?
In a 28 days Menstrual Cycle, Egg is released on 14th Day(once in a month). 3 days before and 3 days after 14th day (11th to 17th day) is known as Fertile Period. If you avoid these days, you can avoid pregnancy. Other method is called Coitus Interrupts means pulling out genitalia just before Ejaculation of sperm. There are more chance of pregnancy in this method.
4 people found this helpful
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I rubbed and fingered my girlfriend vagina near clitoris .but my sperm is dried in my hand .is there any possible of she becoming pregnant.

BPTh/BPT
Physiotherapist, Jaipur
Dear User. Rubbing and fingering the vagina with dried sperm is not cause to make pregnant you GF.
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How to Use Heat and Cold Therapy to Treat Pain

FIASP, MD, MBBS
Pain Management Specialist, Delhi
How to Use Heat and Cold Therapy to Treat Pain

Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.

To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.

Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness. 

Some common ways to heat therapy include:

  1. A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
  2. Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
  3. Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
  4. Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
  5. For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.

Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.

  1. A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
  2. Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
  3. The affected joint can be submerged in a container of ice and water.
  4. Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.

Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.

4866 people found this helpful

I read eating food products having yeast in it leads to white discharge in females? Is it true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
No there is no such rule, but yeast rich products are called fermented products which if taken frequently are not good for digestive system.
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I am 45 years old Female. I have no baby till now. Few years ago I pregnant two times but not stay. These time to till now I am not pregnant. Can I born a baby ? Please suggest one suggestion in my favour. I am a poor wife. We are not suffer for IVF baby. because it is too costly treatment. Please help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 45 years old Female. I have no baby till now. Few years ago I pregnant two times but not stay. These time to til...
Do husband's semen test and wife's hsg test. They are not costly. If they are normal, try for natural pregnancy between 10th to 20th day for next 6 months.
1 person found this helpful
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I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain when I pick heavy thinks please tell me what is this problem?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain ...
tak conium 3c 3tims aday for 5 days kali br 12c one dos a day for 4 days aur mur na. 12c sam abov puls 30 one dos per dy for 3days
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I love my friend n she to love's me .we both have interest to do sex but she is fearing about pregnancy she wants to do with me n is it safe to do sex . ? In which safe days we should participate with protected sex ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
MR KUMAR IF YOU DO PROTECTED SEX THEN YOU MAY HAVE ON ANY DAY. PROTECTION IS BEST WAY TO AVOID ANY UNEXPECTED.
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Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering a lot she unable to bear pain. So what kind of treatment she use to take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering ...
May be she is getting menopause or changes associated with it.Get an ultrasound abdomen.you can give her tablet maftal spa for pain.get back here on forum for more help but not without reports of ultrasound
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