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Dr. Rahul Shinde

Acupuncturist, Pune

500 at clinic
Dr. Rahul Shinde Acupuncturist, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rahul Shinde
Dr. Rahul Shinde is a popular Acupuncturist in Fatima Nagar, Pune. You can meet Dr. Rahul Shinde personally at Dr. Rahul Shinde@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Rahul Shinde on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. You can find Acupuncturists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

BHMS
Homeopath, Faridabad
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am suffering from Thyroid since last 7 months, and I am always feeling tired and because of this my weight also increasing day by day. So please suggest me what to do.

MSc
Dietitian/Nutritionist, Chandigarh
•Reduce saturated fat and cholesterol from your diet. •Trim any visible fat off meat before cooking and remove the skin before cooking. Consume fish or chicken instead of red meat. •Instead of frying, choose to grill, broil, bake, or stir-fry. •Avoid using heavy cream, use low-fat milk. •Eat more foods rich in fiber, such as fruits, vegetables and whole grains. •Consume a low-fat balanced diet consisting of whole-grain cereals, low-fat/ skimmed dairy, fruits, vegetables, sprouts. •Drink 10 to 12 glasses of water everyday. •Lose weight, if overweight. Aim to maintain a healthy body weight. •Increase your level of physical activity (walk at least 45 minutes to 1 hour daily). •Meditation and relaxation techniques can help calm the body and mind, bringing them into a better state of balance. •Get enough sleep. A good night’s sleep helps reduce overall fatigue, anxiety and stress.
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Hi. Doctor. I am 28 year old man. I have very thin body and I want to gain. My weight please tell me what should. I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Hi. Doctor. I am 28 year old man. I have very thin body and I want to gain. My weight please tell me what should. I do.
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
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After squeezing the juice from the lemon, can the leftover lemon peel be cut into small pieces and swallowed with water?

MBBS
General Physician, Mumbai
After squeezing the juice from the lemon, can the leftover lemon peel be cut into small pieces and swallowed with water?
Lemon skin is effective for thinning the blood but it's better and effective if we take it in powdered form.
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I am going to gym regularly n I am following a particular diet. But I am unable to loose the fat in chest cavity. What should I do? Now a days it's been too awkward. Wearing a medium fit shirt or T-shirt is also too awkward. So I am wearing loose shirts. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am going to gym regularly n I am following a particular diet. But I am unable to loose the fat in chest cavity. Wha...
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
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Hi, I love ice cream. Is it safe to eat 50 ml of khoya ice cream 4 days a week in summers. I am 21 year boy.

PDDM, MHA, MBBS
General Physician, Nashik
Hi,
I love ice cream. Is it safe to eat 50 ml of khoya ice cream 4 days a week in summers. I am 21 year boy.
Its high in fat and carbohydrate. You should have it in moderation and also exercise daily for at least 30 minutes.
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My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. What will do for complete relief of knee pain? Please help me for my mom.

BPTh/BPT
Physiotherapist, Delhi
My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. ...
Hello. Please provide the reason of pain. As you said you have undergone medical treatment .so what was the diagnosis. Do fulfill the needs of calcium vitamin D and other minerals and vitamins.(proper diet + supplements if needed) Do regular exercise. Few post might help you in some way. Regards!
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Sir, I was married before 5 years & I have 2 kids, every thing was all right but now I have lost my stamina while having sex I can't concentrate on our partner more than 5-10 mins so I think my partner is not satisfy with me & married life is in risk .please help me what should I do .doctor.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir,
I was married before 5 years & I have 2 kids, every thing was all right but now I have lost my stamina while hav...
Hello- Post martial sexual weakness is due to work stress, lack of sound sleep and poor dietary intake. It decreases the sexual urge and stamina with the progressive age. Start consuming aphrodisiac medicines on the regular basis to boost your sexuality and yoy will definitely gonna satisfy your wife during sex.
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Hello, I am suffering from continuous body ache every morning in my whole body, I too have foul taste everyday I smoke weed and cigarettes. Thank you very much.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Hello, I am suffering from continuous body ache every morning in my whole body, I too have foul taste everyday I smok...
Continuous smoking of week causes decrease in muscle strength and tone and can make you have bodyache. It has many other deleteriousveffects. So does smoking. Its better to stop them.
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My wife is 32 years old. Her weight is 40 kg. She want to weight gain. Please guide me how can she gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 32 years old. Her weight is 40 kg. She want to weight gain. Please guide me how can she gain weight.
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
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I eat 3-4 times daily but I'm still thin can you suggest me diet problem or other?

BHMS
Homeopath, Faridabad
I eat 3-4 times daily but I'm still thin can you suggest me diet problem or other?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and some tablets also for couple of days but haven't get relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 27 year I am getting little bit pain in my knee from last 1 month I had used pain relief and gel, spray and s...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 36 years old male, since last couple of months, I do feel crackling sounds in bones, also having pain on my calf in walking through over. Please do suggest to overcome such problem, should I start taking of calcium, if yes, name please? I am in 65 kg of weight with 173 cm in height, lean body. I do somehow wants to put on weight, please do advice me the diet in the same. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old male, since last couple of months, I do feel crackling sounds in bones, also having pain on my calf...
Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Dear sir. Which surgery is better for varicose veins. Laser or normal surgery after the surgery can blood will bleed. Why iam asking is that im working for 15 hrs per day with standing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For first few days after surgery you will have to take proper bed rest for few days as your job is of continuous standing and your veins will be continuous at stress but surgery is not the solution in your case and you will again develop varicose veins after few months-----myself is a homoeopath and consult me for proper management of your problem----provide me all the details regarding your problem-------------------
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Hi I have to much tension and i am losing my weight fast. I done all my blood report as tlc dlc and tyraid esr liver check its all are fine. And all kind of fever too. Urine and check my poop too all r fine. When I eat food I feel tried mostly in day time and I have constipation problem and piles too but why im losing my weight. Too much gas problem and I feel pressure on my back head dizzy little bit some time my blood pressure go down and up dry mouth all time. Tell me why is this happeing to me ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is all because of constipation and indigestion. Many medicines are available for this purpose in ayurveda. So you should start ayurvedic treatment. You may start triphala churna at night time. Or pranacharya virechan churna. Chitrakadi vati after lunch and dinner. Or chat with me in private for proper treatment.
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I am getting knee pain. I can't stand continuously. I can't kneel down even a minute.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting knee pain. I can't stand continuously. I can't kneel down even a minute.
Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I am 20 yrs old and my weight is 40 kg. Bur sometimes I feel weakness and I don't understand what to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 yrs old and my weight is 40 kg. Bur sometimes I feel weakness and I don't understand what to do.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoiding long gaps in between meals will help reduce low energy levels. Keep intake of water and fluids good. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Mai 15saali ki umar se mastrbate kar raha hu kya ye health ke liye nuksandayak hai abhi meri age 22 saal hai mujhe body mai weakness hoti hai to sir please help me.

BHMS
Homeopath, Sindhudurg
Mai 15saali ki umar se mastrbate kar raha hu kya ye health ke liye nuksandayak hai abhi meri age 22 saal hai mujhe bo...
Hello sir, it will give you side effect later like erectile dysfunction. To quit habit of masturbation give me your details for treatment.
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