Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Rahul Saraf

Ayurveda, Pune

Book Appointment
Call Doctor
Dr. Rahul Saraf Ayurveda, Pune
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Saraf
Dr. Rahul Saraf is a renowned Ayurveda in Ganeshkhind, Pune. He is currently practising at Dr. Aditya Ayurvedic Clinic in Ganeshkhind, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Saraf on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Rahul Saraf

Dr. Aditya Ayurvedic Clinic

D P Road, Ganeshkhind,Landmark:-DAV Public School, PunePune Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rahul Saraf

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can we increase our height rapidly and how much protein is required for good health of our body.

BAMS
Ayurveda, Ambala
How can we increase our height rapidly and how much protein is required for good health of our body.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
1 person found this helpful
Submit FeedbackFeedback

I feel body very weakness and tiredness. I want to ask you what is the normal BP rate for my age.

BHMS
Homeopath, Jalna
I feel body very weakness and tiredness. I want to ask you what is the normal BP rate for my age.
Hi dheeraj normal bp range for you r age is between 120/80 to 140/90. Drink coconut water for weakness.
2 people found this helpful
Submit FeedbackFeedback

I am 21 years old My face skin is infected with full of white spots. please suggest me something Im suffering this problem from lst 5 years I tried all but they are not going Every day new White heads comes on my face. Please help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old
My face skin is infected with full of white spots. please suggest me something
Im suffering this pr...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
Submit FeedbackFeedback

How to control hair fall. Can you tell me the right treatment but not very expensive.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to control hair fall. Can you tell me the right treatment but not very expensive.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pill my period is delayed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years old my period was on 25 of Nov this month is delayed a week bef I took I pill is this becoz of this pil...
Hello, delayed menses is the most common side effect of ipill. So please be patient and wait for menses to arrive naturally.
1 person found this helpful
Submit FeedbackFeedback

3 Common Intercourse Problems Faced By Newly Married Couples

MBBS
Sexologist, Delhi
3 Common Intercourse Problems Faced By Newly Married Couples

A marriage can go stale due to several reasons. If you blindly believe in the maxim, "marriages are made in heaven" you are still living inside a bubble. The gamut of difficulties faced in making a marriage work can leave newlyweds in complete awe. A marriage doesn't tiptoe on a tightrope between success and failure; it is more of a road taken towards happiness.

If your marriage doesn't fill you with contentment or you can sense the lack of bliss in your partner there are reasons to worry. Apart from the regular tiffs and grave contradictions a married couple could also bicker or part ways due to the non consummation of their marriage. At times only one person has to experience the toll of little sexual intimacy while at other times, both individuals suffer from its absence.

A newly wed couple fails to have sex for 3 main reasons:

  1. Male Issues: Erectile dysfunction (failure to get or maintain erection) and very early ejaculation before vaginally insertion.
  2. Female Issues: Either tight hymen or severe fear of pain & bleeding
  3. Position Difficulties: Surprisingly, many couples find it difficult to take proper position for sex as many do not have proper orientation of each other's body too.

Probable reasons behind non consummation of a marriage:

  1. Extreme exhaustion: Being very tired or exhausted can make you sexually inactive. One might be stressed due to work pressure. You or your partner could be tired of balancing professional and personal life. All these factors could lead to non consummation of marriage.
  2. Real or apparent rejection: In many cases only one person makes efforts to consummate the marriage. The partner may not directly decline your advances, but might not show much passion. This kind of passive response makes the other person feel rejected. You tend to avoid communication of such feelings and that complicates your situation. Along with lack of intercourse there arises a lack of love as well.
  3. Any kind of substance abuse: Addiction can deter you from performing in bed. Alcohol or drug abuse can reduce your sexual capabilities. There is also a range of medications leading to erectile dysfunction or vaginal dryness as a side effect. Having a physical inadequacy can make you recede from the idea of consummation.
  4. Lack of emotional attachment: Two people might have gotten married under societal or familial pressure. They may not feel love for each other or might not have anything in common to strike a chord of friendship. Lack of emotional attachment can prohibit the consummation of your marriage.
  5. Sexual trauma: A person might have experienced instances of sexual abuse in childhood or at some point of time in life. Such instances scar them forever; the scars could be deep enough to come in the way of intercourse after marriage. If you wish to discuss about any specific problem, you can consult a Sexologist.
6244 people found this helpful

My one of the friend is suffering from masturbation weakness, there is any home remedy to heal him and also feels very low.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My one of the friend is suffering from masturbation weakness, there is any home remedy to heal him and also feels ver...
Dear lybrate user. Avoid masterbation as soon s possible.use leafy vegetables and high protein ,milk in diet.takesome herbal drug like as Ashwagandha,musali etc to restore vitality and immunity.
1 person found this helpful
Submit FeedbackFeedback

I am m/26. I am 5ft 9in taller. I am getting a heavy belly fat and my thighs n but are getting heavier day by day. I have a sitting schedule at office for entire day n its hard for me to get time for workout due to tight schedules. Any good meds to get rid of it without harming myself or digestive system? if any ayurvedic or homeopathy is there, it would be better.

Advanced Aesthetics
Ayurveda, Gulbarga
Switching from cold water to hot water can do you good. Hot water flushes out the fats from the vessels helping you lose weight easily. Drink hot water before and after your meals regularly, you need to give a gap of at least 30 minutes. Don? t drink water immediately after your meals. See the difference in your body after one month. Using the above remedies will cut down fat in your body and help you gain satisfying results. Along with the mentioned remedies try to add 30 minutes of exercise to your daily routine. Try to reduce the calorie intake and fill yourself with water as much as possible. It is very important to love yourself, do not stress out on being overweight. Be a little conscious while making decisions related to food. Losing weight bit by bit is much healthier than trying to lose it all at once. Be happy, stay fit and enjoy being healthy by using the home remedies for weight loss. Consult me for diet chart any queries inform me.
2 people found this helpful
Submit FeedbackFeedback

Dear sir My testosterone report is 99.8 is this low? And if yes then how I increase it.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir
My testosterone report is 99.8 is this low? And if yes then how I increase it.
Yes, wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
1 person found this helpful
Submit FeedbackFeedback

Hii I have frequency in urination that too in Night more n I have dribbling if urine and I have urine retention n if I sit near my back n buts area I get pain uncomfortable in sitting for more time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hii I have frequency in urination that too in Night more n I have dribbling if urine and I have urine retention n if ...
take gokshur churna along with luke warm water & chandraprabha vati 1-1 tab along with luke warm water twice in a day avoid heavy food cold drink freeze water freeze stored food etc
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(160 ratings)

Dr. Madhura Atul Bhide

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Dr Madhura Bhide, 
200 at clinic
Book Appointment
87%
(695 ratings)

Dr. Rajesh G Chaudhari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Parth Center For Eyesight Correction, 
300 at clinic
Book Appointment
89%
(585 ratings)

Dr. Mayur Surana

MD, DYA, PGDCR
Ayurveda
Dr.Mayur Surana Ayurvedamrut Panchak, 
300 at clinic
Book Appointment
88%
(26 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment
86%
(128 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment
94%
(5779 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
150 at clinic
Book Appointment