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Dr. Rahul S Kalbhor

Homeopath, Pune

70 at clinic
Dr. Rahul S Kalbhor Homeopath, Pune
70 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul S Kalbhor
Dr. Rahul S Kalbhor is one of the best Homeopaths in Loni Kalbhor, Pune. You can visit him at Shivam Hospital in Loni Kalbhor, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul S Kalbhor on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pune Solapur RD Hadapsar, Loni Kalbhor, Landmark: Opp Manali Resort Next To DSK Supinfocom College Kawadi Phata Toll Naka, PunePune Get Directions
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I am currently 5" 10 and I am 18 years old how. Tall. Will. You think I can grow! I would. Ld. To grow to 6" 0.

BHMS
Homeopath, Thane
I am currently 5" 10 and I am 18 years old how. Tall. Will. You think I can grow! I would. Ld. To grow to 6" 0.
Hi, Yes you have chance to grow tall upto age of 25 yrs . Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily
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Hello, I am suffering from back pain when I sit down for sometime and get up and while taking steps in staircase I have pain in knee joints. Please help me?

BPTh/BPT
Physiotherapist, Delhi
Hello,
I am suffering from back pain when I sit down for sometime and get up and while taking steps in staircase I ha...
U sit only chair when you sit then take support back & you r looking orthopaedic because may be osteoarthritis you do rest some days.
4 people found this helpful
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Smart Things to do When You Are Facing an Issue in Life

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
Smart Things to do When You Are Facing an Issue in Life

We all have issues in life which we want to resolve and feel happy and light again. What matters here is knowing how to skillfully deal with the problem rather than building up fears and anxiety around it.

Here are the two basic but extremely effective tactics to use to solve the issue before we let it take a larger form.

1. Write the issue down- we tend to worry about issue nonstop, even before sleeping. We want to get out of the situation but we don't know how. We even tend to worry about it a bit too much and out of helplessness, not knowing what to do, go into these vicious circles where it gets a little tough to come out of. We often tend to push painful emotions away, because we don't want to be in that situation, it hurts! we want to push it away as hard as possible and as soon as possible.

But just wait! take a step back and get to know what exactly you are worrying about. What is going on in the first place? you might first start from a very superficial level. Ex- I just broke up with my boyfriend. But try to do some free flow writing about the issue. Here are a few questions to help you start looking at the issue at a deeper level.

    What is going on
    How are you feeling about it
    What hurt you the most
    Why do you think all this happening? where do you think it all started from?
    Which need of yours was being satisfied that has been cut off now? example: a girl who has recently experienced a break up says: what truly scares me about my break up is that I am scared to be independent; I need someone constantly supporting me.
    How much were you truly responsible for what has happened and how much were others and other environmental factors contributing to the issue.


These are just few questions to get you started to explore the issue. Write whatever you feel like and whatever comes to your mind. Free flow writing about the issue will automatically lead you into different and interesting areas which you might not have even explored before. Try not being resistant to the idea of writing and approach it with a curious attitude.

2. Brainstorm- now that you have a better understanding about the issue, where it is probably coming from, what you should probably look at to resolve it, and also now that you feel less burdened, since it is all out on those papers, it is time to brainstorm the solution!

Remember here that every pain or suffering is temporary. There is always a way to make it better.

Pick up on the cues your mind has given you about how to resolve the issue or at least which areas to focus on, while writing down your issue. Write down the probable options you have to resolve your issue. For example- a worked up business man realizes that he is experiencing a burn out since he has stopped gyming. He realized this while addressing the question, where did it all start from. Now he realizes that gyming was extremely crucial to de-stress and resolves to make time for it again.

Reflecting on what worked for you earlier, or what helped you feel better earlier, would give you great insights into what you should probably do now.

The girl who broke up realizes that her main need was to have some constant support. Upon brainstorming if there were other ways this need can be fulfilled, she has realized that she has great friends and a lovely sister whom she can talk to, she also sees it as an opportunity to grow herself into a strong independent women.

3. Utilizing your resources to the fullest- when you brainstorm alternatives of what you should probably do, you will see that they lead you to very interesting resources. It is practically impossible to solve an issue if we don't have enough information and the right resources. Few of the easily available but unbelievably effective resources which have a large impact when implemented are listed below, in case they haven't struck you till now. These are such simple resources we often tend to overlook or underestimate.


    Parents- just spending some time around them might make a huge difference to the way you are feeling. They are almost readily available for us, but we tend to just ignore it and choose to get locked away in our rooms and go on a ride again with our negative emotions. Instead just step towards them!
    Friends- we are scared of looking vulnerable if we share our problems with our friends. We also tend to disguise the problem or give bits and pieces of it, because we feel telling what exactly is going on might make us look really vulnerable. All these could just be our assumptions. If these friends are close, exposing the vulnerable you, could even get you closer, and you can take a sigh of relief to finally put it out of you.
    Hobbies- often people say, if my situation is better only then I can go and do what I like! it doesn't quite work that way. Hobbies help you de-stress by channeling your negative energy and replenishing you with positive energy, they empower you to face the issue. This is what is going to save you big time! simple things like watering the plants, sketching what is going on in your head or something creative, just coloring, etc. Prove to be great ways to help yourself feel better.
    Social communities- it is great to be out there with like-minded people, or with people who might be experiencing the same thing as you. Just push yourself with that one first step and you just might be sorted!
    Don't be afraid to seek out for help- everyone faces issues, everyone does! but a proactive person is the one who will be able to pull him/herself out of it and feel good and confident again. Prolonging things might make the pain turn into suffering. Seek help from a psychologist/ counselor when you need it. It is a great space to explore yourself and be mentally fit.

These are just few of the resources mentioned here. Now when you grab your pen and paper I am sure you will come up with a great list! figure out which resources work for you and keep your resource box ready to rescue you!

7 people found this helpful

I ham suffering from nightfall. Which is happening everyday and I am totally shocked. It affect's my daily routine. Digestion, immunity.

BHMS
Homeopath, Sindhudurg
I ham suffering from nightfall. Which is happening everyday and I am totally shocked. It affect's my daily routine. D...
With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem. 
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To Get Rid of Pigmentation

The sunscreen should be applied 20 minutes before sun exposure to allow it time to be absorbed by the skin, it should be reapplied if your in sun for longer than hour. The harmful effects of the sun increse when near to water bodies and snow as they reflects the sun's radiation
13 people found this helpful

Hi, I am suffering with frequent cold. Which also turning into sinus. My nose is also very sensitive and if I take any cold drug or tablet they are working only for 1 to 2 days. I am not interested in using Cold drugs. Or tablets daily. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may eas
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I have a back pain problem so avoid this problem what I can do to reduce this problem. After a exceric I feel more pain.

D.P.T
Physiotherapist, Hyderabad
I have a back pain problem so avoid this problem what I can do to reduce this problem. After a exceric I feel more pain.
Dear user, in order to reduce backpain. Correct diagnosis is must. Causes of backpain. If it is due to disc b in lging you have to take physiotherapy treatment.
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Mine platelet count is always below 65000. I am already taking thyroxine 75. Is there any relation of my low platelet count with hypothyroidism. I also have varicose veins.

MBBS, cc USG
General Physician, Gurgaon
Hello, There is no relation of Platelet count with Hypothyroidism Kindly get check your Platelet count in good Lab like Religare/ lal path also tell me TLC and Hb level Consult Physician for further Management
1 person found this helpful
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Dear sir/mam I am 21 years old male. I am suffered by pyria from last 2 month. What should I do?

oral implantology, BDS
Dentist, Jaipur
Dear sir/mam I am 21 years old male. I am suffered by pyria from last 2 month. What should I do?
Go to a dentist for thorough check up and x ray. By this we can plan for your treatment. Mostly you have to go for scaling and polishing first. If required you can go ahead with periodontal therapy
1 person found this helpful
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Hey, I am 24 years old nov 20-23 me bich me muje period hue the BT tbse aaj 9 Jan tk nh hue stmch pain h 10 days se or kamr card b bhut white fall b hora hai .so please jldi kaise hinge koi treatment bta do.

DHMS (Hons.)
Homeopath, Patna
Hey, I am 24 years old nov 20-23 me bich me muje period hue the BT tbse aaj 9 Jan tk nh hue stmch pain h 10 days se o...
Hello, Lybrate user, aapko leucorrhoea ho raha hai. Pani khoob pina chahiye. Tehalna (walk kerna) chahiye. Bhojan supachya hona. Chaiye homoeopathic medicine lein: @Pulsatilla 30-6 pills, 3 bar daily. @ Sepia200-6 pills at bed time. 1 wk key baad report kariye. Apna khayal rakhiye.
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Sir my 3 month baby dysentery for 1 day in 5-6 time. What should i do? Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my 3 month baby dysentery for 1 day in 5-6 time. What should i do? Please advise.
Usually loose motion in a 3 month old baby is not dysentery as you call which is an infection. If the baby is exclusively breastfed, there is no chance of infection. It is important o exclusively breast feed the babies and never give (even water) in a bottle. You give econorm (powder available in sachet) one sachet twice daily and inform me privately and remain in touch with me as your personal doctor for further guidance in child rearing.
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If a gay person marry to woman thinking that everything will b normal after marriage and he is not getting interest in his wife. Is there any medication which stimulates and keep erection for longer time to make her pregnant n also to hv sex with her n satisfy her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If a gay person marry to woman thinking that everything will b normal after marriage and he is not getting interest i...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
1 person found this helpful
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Hiw to gain weight how he can be fit and be healthy can you suggest me about how to gain weight in a month or deit chart weight 50 kg height 5.2 how he cn be 6.7 please t3ll me as soon as possible how can I gain weight to 65 kg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hiw to gain weight how he can be fit and be healthy can you suggest me about how to gain weight in a month or deit ch...
Hye, Thanks for the query. There is no quick fix. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, fruit juices, milk shakes, sheera, lassi, dry fruits in your meals. Avoid sugary foods just to gain weight, you will just end up piling on fats. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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I am suffering from cold last two days what should I do. Please suggest me thanks.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 2 days.(if no drug allergy ) Consult me for further management
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My brother has an asthma. What is the effect of using an asthma preventer for long term?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects.
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Does apple cider vinegar+ honey + luke warm water has the same effect as lemon + honey + luke-warm water consumed in the morning? which once is better to take for fat loss?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Does apple cider vinegar+ honey + luke warm water has the same effect as lemon + honey + luke-warm water consumed in ...
This is a supplement along with this reasonable exercise, yoga postures, diet as per chart and herbal remedies are effective.
1 person found this helpful

She is not gaining average weight. Altghou she is healthy. Age 1 year 5 month Weight 7 kg 200 g Pls give nutritional advice for her.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
She is not gaining average weight.
Altghou she is healthy.
Age 1 year 5 month Weight 7 kg 200 g
Pls give nutritional ...
7.2 kgs is alright for a 1.5 year old child. There is nothing to worry about her weight. Still you can give her a healthy and nutritious diet to ensure that she is having healthy mental and physical development. For this, give her egg yolks, curd, fruit shakes, besan cheela, chicken soup, fish, vegetables, prantha.
1 person found this helpful
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I'm a medical student what is the best time to study well with full concentration and to study actively. please do guide me. I want to study very well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. There is nothing like perfect time to study. It totally depends on your preparedness, freshness etc. The best time to study is when you are fresh, free from any mental or physical stress. Therefore naturally, it comes as morning. But if you are a late night studying person, you will never be fresh in the morning. Therefore, you can have your own choice of study time according to your preference and schedule. Ensure 6 hours sleep, physical exercise or activity, entertainment and social interaction. Take care.
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I am getting cold very regularly in this winter times. I am really suffering very badly with it. Can you help me out?

MBBS, cc USG
General Physician, Gurgaon
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management here are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
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I am suffering from back pain from last 2-3 months. I working minimum 10 hours sitting job and I think this pain is just because of my sitting job. Please help me and suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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