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How to get rid of hyper pigmentation effectively
If you are having a difference in your skin tone or patches on your skin, you might be suffering from hyper pigmentation. In this article you will find all about hyper pigmentation, like (i) what hyper pigmentation is? (ii) what causes hyper pigmentation; and finally (iii) how to get rid of hyper pigmentation naturally.
Hyper pigmentation is not a serious medical condition, but it makes you look old. It's very disturbing and embarrassing when one has dark patches and uneven skin tone. Skin pigmentation can occur to anyone regardless of one's gender, race or age. It's not difficult to treat and get flawless skin.
What is hyper pigmentation?
Mostly there are two types of pigmentation abnormalities that can happen:
I) Hyper pigmentation: It's usually a harmless condition and described as darkening of certain areas of skin, which happens due to overproduction of melanin or pigment. It looks like brown or tan spots on the skin. This is also sometimes called as melasma.
(ii) hypo pigmentation: on the other hand hypo pigmentation is a condition when the melanin or pigmentation production is slowed down and patches of lighter skin or whiter in color appears.
Hyper pigmentation treatments
There are several treatments available, like over-the-counter creams, chemical peels, laser treatment, etc. For fast recovery. If your condition is serious, we suggest that you consult a dermatologist. It is also a good idea to visit a dermatologist before selecting any of the over-the-counter skin pigmentation remedies. However, for those who don't want to go for expensive, harsh or chemical loaded products, here are some natural remedies, which are quite effective and use only the natural ingredients available in the kitchen.
Home remedies to reduce skin pigmentation
1. Potato: potatoes are well known to remove skin pigmentation, dark spots and blemishes. Rub gently a freshly cut slice of potato on the affected areas of your skin every day. Alternatively, mix potato juice with fuller earth and apply this daily to remove pigmentation.
2. Lemon juice and honey: mix lemon juice and pure organic honey in equal proportions. Apply over the affected areas. Whereas lemon acts as natural bleach, the honey has moisturizing properties. However, as lemon is acidic so avoid this remedy in case you are having sensitive skin.
3. Aloe vera juice or aloe vera juice + vitamin e: aloe vera has natural soothing and healing properties. Squeeze out aloe vera gel from an aloe vera leaf and store this in a bottle in refrigerator. Apply this gel over the affected areas for 20 minutes. It works to slough off older skin cells and regenerate the newer ones. To enhance its effectiveness break one vitamin e capsule and add its contents to the gel.
4. Milk and honey: mix milk and honey. You may also add a little curd to this. Milk and curd have lactic acid which works to slough off the affected skin cells, leaving behind fresh skin. This natural remedy helps in reducing skin pigmentation.
5. Cucumber juice: cucumber juice is an effective home remedy in removing skin pigmentation, lightening dark spots and fading blemishes. Apply the cucumber juice alone or mix it with honey and lemon juice in equal proportions. Apply this over the affected areas, regularly once a day, for half an hour and then wash it off.
6. Orange peel: mix dry, powdered orange peel with cold milk (un-skimmed and un-boiled) and a little honey to make out a thick paste. Apply it gently over the pigmented skin and patches; let it sit there for half an hour then wash it off.
7. Tomato, oatmeal and yogurt: tomato acts as natural bleach. Yogurt also works as natural bleach and has skin tightening properties. Oatmeal works as a natural scrubber.
Squeeze out tomato juice and add 2 tsp. Of oatmeal and 1/2 tsp. Of yogurt. Apply this mixture gently on the pigmented skin areas and let it sit for 20 minutes to dry and then wash it off. This mixture works as an effective home remedy for removing skin pigmentation. Try this remedy daily to see the positive results.
To get the most from your consultation, many people find it helpful to answer the following questions BEFORE meeting with a dermatologist:
Why do I want to treat my acne scars?
Treatment is not for everyone. Some people feel that the scars are not so bad. Others feel that the scars affect their everyday life. Dermatologists often recommend treatment when someone answers “yes” to one or more of the following questions:
Do I often wish that I could get rid of my acne scars?
Do I feel that my scars limit my opportunities to date, get a job, advance my career, or perform well in school?
Am I less social now than before I had acne scars?
How do I want to look after treatment?
Some people want less noticeable scars. Others wish to eliminate wavy skin texture.
What can I afford to spend on treatment?
Medical insurance does not cover the cost.
How much downtime can I afford?
Some treatments require downtime.
How much time will I devote to getting treatment and caring for my skin?
Your answer will help determine which treatments will be best for you.
How do dermatologists treat acne scars?
If you and your dermatologist believe that treatment is right for you, your dermatologist will create a treatment plan tailored to your needs. In creating this plan, your dermatologist will consider many things, including scar types and where the scars appear on your body.
If you have taken isotretinoin to treat acne, be sure to tell your dermatologist BEFORE treatment for acne scars begins.
To obtain the best results, your dermatologist may recommend more than one treatment. For example, if you have a deep boxcar scar (often looks like a large pore), laser therapy and a type of acne scar surgery called “subcision” may be necessary to give you the results you want.
The following tables list the treatments that a dermatologist may use.
Depressed Acne scars: Many effective treatments
Best results often come from using 2 or more treatments. The treatments that a dermatologist may use to treat depressed acne scars include:
Acne scar surgery: This sounds scarier than it is. Dermatologists often perform this minor surgery to treat very noticeable acne scars. The goal is to create a less-noticeable scar. The remaining scar should fade with time.
To perform acne scar surgery, a dermatologist may lift the scar. Bringing a scar closer to the surface of the skin tends to make it less noticeable. Another type of acne scar surgery involves breaking up scar tissue.
A dermatologist or dermatologic surgeon can safely perform acne scar surgery in a medical office. Patients remain awake but numb so that they do not feel pain.
Best for: Treating a few depressed scars.
Resurfacing procedures: When a patient wants to diminish the appearance of widespread acne scarring, a dermatologist may recommend a resurfacing procedure. Resurfacing removes layers of skin, which allows the body to produce new skin cells.
Dermatologists use the following resurfacing procedures to treat depressed acne scars:
Laser skin resurfacing
Microdermabrasion (differs from kits bought for at-home use)
Resurfacing works well for treating acne scars that are nearly flat (not too deep). Even dermabrasion, which removes the top layers of skin and some of the middle layers, cannot effectively treat deep acne scars.
Best for: Depressed acne scars that are not deep, useful for contouring scar edges to make scars less noticeable. Deep scars often require skin surgery and resurfacing.
Skin fillers: Dermatologists use fillers to safely and effectively plump depressed acne scars. A dermatologist may fill acne scars with collagen, the patient’s own fat, or another substance. Many fillers give us temporary results, which last between 6 and 18 months. Some fillers are permanent.
Both temporary and permanent fillers have unique pros and cons. If this is a treatment option for you, be sure to ask your dermatologist about the pros and cons of the recommended filler.
Best for: Treating a few depressed scars, but not icepick scars.
Skin tightening: This is a newer treatment and tends to be more affordable. This treatment is safe for all skin colors.
Dermatologists often use a technology called radiofrequency to tighten the skin. As the skin tightens, depressed acne scars become less noticeable.
Radiofrequency requires repeat appointments. Most patients return once a month for 4 months. After a radiofrequency treatment, many patients say they feel a burning sensation for about 1 hour and their skin has a pinkish color for 2 to 3 days.
Radiofrequency treatments require some at-home care. For at least one week after each treatment, you will need to apply sunscreen every morning and a moisturizing cream at night. Dermatologists recommend wearing a sunscreen that offers UVA/UVB protection, an SPF of 30 or greater, and water resistance.
Best for: Depressed acne scars. Sometimes, skin tightening effectively treats deep icepick and boxcar scars.
Collagen-induction therapy: Also known as “needling” or “micro-needling,” this treatment encourages your body to make more collagen.
To perform this procedure, a dermatologist moves a sterile, handheld needle-studded roller across the depressed acne scars. This punctures your skin. As your skin heals, it produces collagen.
It takes time to see the results, sometimes as long as 9 months. Most people, however, notice gradual changes before 9 months. Many patients require between 3 and 6 treatments and return every 2 to 6 weeks for a treatment.
After each treatment, you may have some swelling and possibly bruising. These side effects usually clear within 4 to 5 days.
You will need to follow a skin care plan while undergoing treatment.
Research shows that this is a safe treatment for people of all skin colors.
Best for: Widespread depressed acne scars. Not a treatment for raised acne scars, which form when the body produces too much collagen.
Electrodesiccation: This treatment uses electric probes to heat the tissue, which causes the tissue to die. This treatment may be part of a treatment plan for boxcar acne scars. Electrodesiccation by itself is not an effective treatment for acne scars.
Best for: Shaping or reducing the edges of boxcar scars.
Raised acne scars: Treatment can ease pain, diminish scars
The treatments that a dermatologist may use to treat raised acne scars are:
Injections: Your dermatologist may recommend injecting medicine directly into the scars. This can soften and flatten raised, thick scars.
Getting the best results often requires repeat visits. These injections are usually given once every few weeks. How often you will need to return for treatment depends on the scar and many other considerations. You may need to return once every 2 to 6 weeks for a while.
Many patients receive injections of corticosteroids. A chemotherapy medicine known as fluorouracil (5-FU) can also be effective in treating raised acne scars. Some scars respond best when injections of both 5-FU and corticosteroids are used.
Interferon, which is also used to treat cancer, can be effective. Our bodies naturally produce interferon.
If the scar does not respond (or stops responding) after you receive the 4th injection, acne scar surgery may be recommended.
Best for: Painful, raised scars.
Acne scar surgery: Dermatologists perform acne scar surgery to reduce raised acne scars. This surgery can be performed in a dermatologist’s office.
To obtain the best results, acne scar surgery is often followed by another treatment.
Acne scar surgery, followed by injections: After surgery, dermatologists often treat raised scars with injections of corticosteroids, 5-FU, or interferon.
Combining acne scar surgery with these shots remains one of the most effective treatments for raised scars. Most patients receive injections once a month for a few months.
Acne scar surgery, followed by radiation: Studies show that radiation can prevent raised scars from returning after acne scar surgery. Due to the potential for radiation treatments to cause problems years or decades later, some doctors do not recommend radiation treatment.
Best for: Raised scars that need more than injections.
Laser therapy: Lasers and other light treatments can treat raised scars safely and effectively. Treatment with a pulsed dye laser (PDL) can help reduce the itch and pain, diminish color, and flatten a raised scar. For people with lighter skin, intense pulsed light (IPL) also may be a treatment option.
Best for: All types of acne scars.
Cryosurgery: This treatment freezes the scar tissue. Freezing the tissue causes it to die and gradually fall off. To improve the results, dermatologists recommend a series of cryotherapy sessions and corticosteroid injections. This combination often produces better results.
The main drawback is that cryotherapy can cause permanent light spots to form on the treated skin.
Best for: It can effectively diminish raised scars in people who have lighter skin. Not recommended for skin of color.
Scar creams and gels, silicone (dressings and bandages): Often available without a prescription, these can be used at home to treat raised scars. These products can help reduce the itch and discomfort as well as shrink, flatten, and fade raised scars.
Silicone dressings and bandages can be especially helpful. Although no one knows for sure how these work, one possibility is that silicone helps hydrate the skin. This may reduce the itch and pain as well as make the skin more flexible.
To be effective, these products must be used continuously. This can be difficult, especially for scars on the face. Many people are willing to do this because these treatments have little risk of side effects. Even so, with continuous use, some people develop itchy, irritated skin. This usually clears when the person stops using the product.
Best for: Reducing scar size and discomfort. None is likely to eliminate a raised scar.
What outcome can a person with acne scars expect?
Most treatments can reduce the size and visibility of acne scars. With time, many of the treated acne scars fade, making them barely noticeable.
Your results depend almost entirely on the knowledge and skill of the person performing the treatment.
Dermatologists and dermatologic surgeons perform these procedures frequently, so they have the skills and experience needed to perform these procedures safely and effectively.
While dermatologists offer safe and effective treatment for acne scars,
there may be better solution: prevention.
Ramesh M et al. “Novel Technology in the Treatment of Acne Scars: The Matrix-tunable Radiofrequency Technology.” J Cutan Aesthet Surg. 2010 May;3(2):97-101. Riveria AE. “Acne scarring: A review and current treatment modalities.” J Am Acad Dermatol 2008;59:659-76.
Sardana K et al. “Which Type of Atrophic Acne Scar (Ice-pick, Boxcar, or Rolling) Responds to Nonablative Fractional Laser Therapy?” Dermatol Surg 2014 Jan 21. doi: 10.1111/dsu.12428. [Epub ahead of print].
Thiboutot, D et al. “New insights into the management of acne: An update from the Global Alliance to Improve Outcomes in Acne Group.” J Am Acad Dermatol 2009;60:5(sup. 1) S1-S50.
Zurada JM et al. “Topical treatments for hypertrophic scars.” J Am Acad Dermatol 2006;55:1024-31.