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Dr. Rahul Pangare

Ayurveda, Pune

Dr. Rahul Pangare Ayurveda, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Pangare
Dr. Rahul Pangare is a trusted Ayurveda in Satara Road, Pune. You can consult Dr. Rahul Pangare at Ayurcare Clinic in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Pangare on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/O B K Chavhan Building, Near Erola Palace Behind Rohit Vade Wala, Pune Satara Road, Balaji Nagar-Dhankawadi, PunePune Get Directions
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I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. I have taken pain killers but not getting any help. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. ...
You should visit to gynecologist. She may advice usg to rule out any pathology behind it. Meanwhile you can do the following things during menses- drink plenty of water, apply warm water bottle on the site of pain to get relief from pain, do not bed ridden during those days, ambulation is beneficial. Eat nutritious diet to have stamina to bear the pain.
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I m a 30 year old have a bald nesss problem what I should?

BHMS
Homeopath,
I m a 30 year old have a bald nesss problem what I should?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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What are the reasons for immense increase in prolactin serum in a women's body. And how to cure it? My wife has this problem her level of prolactin is 42.1 is this cause any damage in future.

M.D. homoeopathy, BHMS
Homeopath, Noida
What are the reasons for immense increase in prolactin serum in a women's body. And how to cure it? My wife has this ...
Prolactin is a hormone secreted by pitutary gland, if its levels are more then there might be a possibility of pitutary tumor. It can lead to headaches, visual disturbance, menstrual irregularity, milk from breast, infertility etc. Please get it treated immediately. Homeopathic treatment is avail for such condition. You can consult privately for more details.
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I am 24 having saviour hair fall n thinking of hairs. Please suggest how to stop it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
I am 24 having saviour hair fall n thinking of hairs. Please suggest how to stop it.
You should take Tab- Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
1 person found this helpful
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I am having black spots on my hand fingers and skin. I have tried many natural treatments and also taken lots of medicines. At one point of time the marks removed but still it appears. I think its an internal problem. Can you tell me how can I get rid of it.

BAMS
Ayurveda, Ambala
I am having black spots on my hand fingers and skin. I have tried many natural treatments and also taken lots of medi...
The best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 5. Avoid oily food and high salt contained foods like chips, chinese food and non veg. * take proper sleep. Minimum 6-8 hours sleep for glowing of skin. 6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Take care of your teeth as you take care of your body!
35 people found this helpful

BDS, Certified Implantologist
Dentist, Delhi
When selecting a toothbrush, look for one with a small head and a handle that's comfortable to grip..WE recommend you should replace your toothbrush every three months
To be contd...
13 people found this helpful

I am 26 male. Am just 56 kgs. How to get body fit. What type of food I have to eat everyday. Please give me solution.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 26 male. Am just 56 kgs. How to get body fit. What type of food I have to eat everyday. Please give me solution.
Hello, Eating everything in moderation will help. Eating schedule largely depends on your activity levels, type of body etc. Protein supplements won't help. Body needs good food to develop. Eat a healthy, balanced meals with good amount of seasonal fruits and vegetables.
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I am 55 yrs. Old female. My eyes keep on burning and I cannot read continuously.Occasionally I feel pain along my shoulders , lower back and head also. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your inflammatory markers ( Blood tests) done along with serum calcium and vitamin D levels and then you can send all the reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have tooth pain I can't drink cold water if I drink it started to pain what should I do?

MDS
Dentist, Kolkata
I have tooth pain I can't drink cold water if I drink it started to pain what should I do?
see there can be many reasons for tooth pain,,right now u can start using thermoseal Ra toothpaste thrice daily,,after that consult with dentist to know reason of pain.
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My Mummy is diagnosed with L2 Compression Fracture. She is 70 years old. She has intense pain on the back and her appetite has reduced. She does not feel like having any thing. With support she can stand and walk of her own. What is the treatment. Does she requires operation ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why it is happening to me?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Every month before or during menstrual cycle I am suffering from headache nd vomiting. How can I get rid of this? Why...
It is likely to be premenstrual symptom. It responds well to treatment. Please take drugs after consulting gynecologist.
2 people found this helpful
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My mother age 49, acute hyper acidity, pain in upper abdomen (compression type), swollen body, high blood pressure 160/80, regularly taking bp medicine sartel-c 40 and losar 50. Last 4 days facing acute hyperacidity. After taking omez-d no improvement. Her urine is also dark in color and little in volume. Unable to sleep. Where she lies down, she is getting a compression like feeling in her back and upper abdomen. She has already vomited twice in last two days. Acidic smelling vomit. Pplease inform us what to do. And what would be the best medicine ?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Keep her in juice diet for 2-3 days. Mix honey for sweetener. If you are preferring citric fruits dilute it in more water and can be given. Country type banana smashed with gingelly oil and can be given in empty stomach. Ask her to drink more water.
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Any good medicne for acne?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Any good medicne for acne?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I lose my hair quickly and their no effect. I tried shampoo but their still no effect. So can you help me please? Im so worried about my hair.

Vaidya Visharad
Ayurveda, Narnaul
I lose my hair quickly and their no effect. I tried shampoo but their still no effect. So can you help me please? Im ...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician,
What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise
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I am 21 years old boy. I am eating lots of food which I likes, but I can not become fat, then what I have to do for become fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 years old boy. I am eating lots of food which I likes, but I can not become fat, then what I have to do for b...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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What I have to do my hair is white.

BHMS
Homeopath,
What I have to do my hair is white.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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My Ige level is very high that is 1165 I want to reduce my allergy I am taking medicines but I don't think so it's working. So suggest me some home remedies so that I can completely get out of it pls. And even I get severe pain in my middle fingers of my hands. The pain is really. Disgusting I just feel like to break my finger. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My Ige level is very high that is 1165
I want to reduce my allergy
I am taking medicines but I don't think so it's wo...
Hello lybrate-user to improve your immune system you should take chawanprash 1 tsp with milk, take fresh seasonal fruit n practice yoga all this will really help you. U can ask for further information.
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