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Dr. Rahul

Orthopedist, Pune

0 - 300 at clinic
Dr. Rahul Orthopedist, Pune
0 - 300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rahul
Dr. Rahul is an experienced Orthopedist in Vighanharta Sai Hospital, Pune. Doctor is currently associated with Vighanharta Sai Hospital And Laboratory in Vighanharta Sai Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vighanharta Sai Hospital And Laboratory

C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar, PunePune Get Directions
300 at clinic
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Vighanharta Sai Hospital And Laboratory

C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar.Pune Get Directions
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Hello Doctor. I am27 years old, slightly obese .I often feel tired by doing small amount of physical work, feeling headache and more stress by which i am unable to enjoy my life . Gradually i am loosing my body and mind co-ordination .So please help me in this regard .

MBBS
General Physician, Delhi
Get blood test for T S H keep at 2.5 to 3. Blood test for sugar,cholesterol. Change your life style-diet n exercise. Take diet rich in calcium n vitamin d .
1 person found this helpful

When I run to much or pick weight then my back bone use to pain and I'm no able to stand straight.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
When I run to much or pick weight then my back bone use to pain and I'm no able to stand straight.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Sir, my wife has severe body pain especially in fingers, we consulted doctor and got hemoglobin and calcium test done and also thyroid every thing is normal. We don't know what to do whom to consult further to know the root cause of pain and also remedy. Please help us in this regard. Thank you.

Physiotherapist, Latur
Sir, my wife has severe body pain especially in fingers, we consulted doctor and got hemoglobin and calcium test done...
-exercise your fingers daily keep a warm water towel roll or use hot pack before exercise it will make the muscles relax over there -use splint if nessacary -ball exercises -rest
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Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening in my knees? Please give me some suggestions to relieve this problem. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello sir I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and shoulders in morning the pain excess and swelling every morning I had consulted dermatologist and my RA Test and other reports all get negative get nothing into it. Only high esoiniphllia count more than 18 what should I do and whom o consult.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir
I have problem relating joints pain and swelling I have joints pain in my fingers and toes and knees and sh...
Do see a neuro physio and take ift and laser therapy for pain relief in the joints followed by mobilisation exercise.
1 person found this helpful
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I am 18 year old and I got an acl tear not complete, near to complete tear. It has been 5 months for an acl tear and I had not done surgery, so can I go for gym for workout and what workout should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 year old and I got an acl tear not complete, near to complete tear. It has been 5 months for an acl tear and ...
You should avoid painful use of knee until your acl is repaired. You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
1 person found this helpful
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I am suffering due to back strain from the past few months what may be the reason and what should I do?

BPTh/BPT
Physiotherapist, Kota
I am suffering due to back strain from the past few months what may be the reason and what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mom caused by severe pain in hip. She can't walk after 15 min. She can't stand more than 10 min. ortho doctor suggested a belt Or surgery. Is there any other way to avoid surgery. She taking sugar tablets.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom caused by severe pain in hip. She can't walk after 15 min. She can't stand more than 10 min. ortho doctor sugg...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep do revert to me for further assistance best wishes.
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My wife is suffering from knee pain for last two days, her age is 43 years and last period date 31.12.14. Pl. Help me what is reason or is there any medicine for regular periods and Hemoglobin nearly 9.5

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for Knee joint.2. Wear knee cap open patella.3.Don't sit on floors 3. Reduce weight 4.Drink green tea before every meal 5. Take alovera juice 6.Send all report
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My mother of age 43 looses grease in her knees totally she has a problem of thyroid too walks so difficultly please give some solution.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
She might be suffering with knee arthritis. Pl get a standing knee x ray done. Treatment is based on the grade of arthritis.
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Hello Dr. I am from bareilly suffering from hip bone dislocation it happens when i'm in my village I fall from mango tree 3 days ago now I fell pain and the both sides of balls in hip bone dislocate so what I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. I am   from bareilly suffering from hip bone dislocation it happens when i'm in my village I fall from mang...
do hot fermentation and rest avoid strain and do strength exercise in gradually process. if u r unable then tk physiotherapy treatment and strength exercise with physio. keep equal balance on both legs avoid long standing, sitting.
2 people found this helpful
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Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it is disappearing. But the pain at my legs lasts for 2 to 3 hours. I have been suffering from this problem for 4 months. Please suggest me how to cure that problem. Thank you sir.

DHMS (Hons.)
Homeopath, Patna
Hi sir/madam, when I sit in the chair (bench) for even 2 min, my both legs got torpored (numbness). When I stand it i...
Hello, Lybrate user, your nerves breakes while sitting on chair causing numbness. Go for a walk in the morning/evening. Go for meditation. Tk, plenty of water. Tk, homoeopathic medicine:@.Arnica mont 200-6 pills, thrice. Report wikly. Tk, care..
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I'm a 24yr old male I have painful swelling in the backside of both foots what should I do now?

MBBS
General Physician, Cuttack
I'm a 24yr old male I have painful swelling in the backside of both foots what should I do now?
Take one tablet of paracetamol 500mg 2-3 times daily after food, Apply volini gel, Give ice cold compression. if no relief, consult
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Hello, this is rahul sharma, I am having backache since last 3 days. This backache is growing more with time. Let me give you a view of it when I stand for a long time say 2 to 3 hour automatically the pain starts. Can you tell me how do I solve the problem?

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
Hello, this is rahul sharma, I am having backache since last 3 days. This backache is growing more with time. Let me ...
You can solve your problem by changing your posture after half an hour. Sit with proper back support & do spinal extension exercise once a time (10 repeatation)
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I am 45 years old male. Recently I found out that I had severe body been out of joint pain and checked for my your guess it It was around 8. 5. No control the whole thing down to 7. From now on what is the best prescribed diet? also what are the things which should take more to reduce the uric levels?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear , you have symptomatic gout with high uric acid levels. You need to take medicines to lower it. You need to avoid all types of non-veg items. Avoid soyabean, gram (chola) and tomato. Cut down on pulses (especially masur dal). You can milk and milk products. Stop smoking and alcohol.
4 people found this helpful
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I am 15 years old. I more often have severe leg pain I consume pain killers but its of no use. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old. I more often have severe leg pain I consume pain killers but its of no use. What should I do?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 22 years old im having backpain for last 2 months I have used ointment but no relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old im having backpain for last 2 months I have used ointment but no relief what should I do now?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Getting pain on left leg and joints in fingers at about 2 weeks Please suggest me a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Getting pain on left leg and joints in fingers at about 2 weeks 
Please suggest me a solution.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
7 people found this helpful
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Hello doctor, I am 21 years old. I have a problem with my right hand every night the pain has increasing day by day please tell me a how to solve the problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello doctor, I am 21 years old. I have a problem with my right  hand every night the pain has increasing day by day ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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