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Dr. Rahul Narkhede

Ayurveda, Pune

200 at clinic
Dr. Rahul Narkhede Ayurveda, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Narkhede
Dr. Rahul Narkhede is a renowned Ayurveda in sangvi, Pune. You can consult Dr. Rahul Narkhede at Sarvadnya Ayurvedic Chikitsalaya in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Narkhede on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sarvadnya Ayurvedic Chikitsalaya

Infront Of Prakash Electrical, Krushna Chowk To Kranti Chowk RD, New Sangvi,Landmark: Vinayak Nagar NR Dharmaveer Sambhaji Bank, PunePune Get Directions
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I am padmaja 27 years, I have long and thick hair so I want your advice pls give me some one r three.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi lybrate-user, long hairs need more care as they damaged easily. So try to take more protein diet and oil it weekly twice. This will take care of long hairs.
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I had unprotected sex 4 days before my periods on 1 may around 2 oclock. Sperm ejaculate inside the vagina. Last month my periods was 1 apr to 5 apr. Now im getting worried if I get pregnant then what should I do? Me n my bf decided to not to keep it if I get pregnant. Help me to out of this problem.

General Physician, Cuttack
Risk of pregnancy is less since you had sex during the safe period which is in the last week of menstrual cycle. However do a pregnancy test 10 days after the missed period and consult doctor for advice.
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I am female of 50. I feel unconciosness when i walk. Doctor asked me it is weakness of muscles even after 10 injections of methylcarbol, problem is as it is.

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
Since you are already seeing a doctor for unsteadiness ,I am assuming that your blood pressure is normal & you dont have any heart problems. Please get yourself examined by an ENT surgeon .
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How to reduce fat from the abdomen portion, can you suggest some diet chart or something.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I am Mallappa 23 old. It was suddenly happened that cooker cap had opened when I was cooking. It caused my skin to be burnt. And I conducted the doctor. And taken the treatment. But the problem is tha burnt black mark of skin not going. Pls give me the solution for this.

MD - Dermatology
Dermatologist, Pathanamthitta
Probably u just have a pigmentation or u have a proper can be determined only by an examination.random treatments vil not solve ur problem.u may need medications or even interventions or both.Scars are treated by a variety of measures.some need lasers,some require surgical intervention,others respond to topicals,depends on the type of scar which has to be first determined on examination.
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Hi Doctor, thank you for all your help and answers. I'm confused I have not seen my period for like 2 days now my period is meant to start on 28 and it didn't come out and today is 30. I'm confused cos I don't have any symptoms of pregnancy or is it too early for it now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may wait fr 5-7 days for menses to start. IF PREgnancy is ruled out, often the menses are delayed due to stress itself.
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I am suffering from arthritis. And facing daily swelling in whole body from many days. Pls suggest me diet to control my swelling and joint pain. Pls help.

DHMS (Hons.)
Homeopath, Patna
Hello, * avoid, cold intake, cold exposure, all fruits, sour, spicy fried, food item. * try to move, slowly for 20 mints. * sit in sun for 1/2 an hr. * drink, luke warm water * take, a bath with luke warm water. * homoeo-medicine* @ rhus tox 200-6 pills, thrice a day take, care.
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I want to increase my weight so please advise me to any good medicine for weight or any idea.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
You may follow a healthy diet & exercise regimen for weight gain instead of medicines as the latter will harm your body. 1. Drink 3 litres water daily but not with or just before a emal 2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix, sugarcane/bel juice, soyabean cutlet, rice with ghee + egg & potato curry, thicker roti with ghee, peanut butter, jam/jelly, fish fingers, chicken roll 3. Take 15 mins light walk before meals to increase appetite 4. Avoid skipping meals & junk food/ outside food 5. Have a regular sound sleep of 8 hrs 6. Maintain hand hygiene to reduce the incidence of infections
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I am using folifast solution and two types of tablets one is biotin and the other is hvit for about 1 month and I could not see better results for hair loosing. Please send a valuable suggestion. So I get rid of hair loss.

Trichologist, Delhi
Dear. First step in medical restoration of hair is to curtail the hair loss which itself is a slow process and you should not be too judgemental in the 1st month itself. By 3 to 4 months you will start noticing benefit.
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Hi, I am suffering from very heavy fever and joints pain can you suggest me what should be done?

Homeopath, Pune
Hello please keep cloth soaked in cold water on forehead. Repeat this for 10 mn. Keep cloth changing drink water please revert back if temperature cont. Thanks.
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Her skin is very oily. She washes her face regularly still it's oily. Tired every product. Which product is suitable for the oily skin.

Ayurveda, Ambala
Dear, *To control the sebum (oiy secretion) you should maintain your hormonal. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. *Apply cucumber juice mixed with curd for 5 minutes and rinse with water.
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What is the best remedy for treating scalp psoriasis apart from coal tar shampoos and lotions?

General Physician, Mumbai
Few tips for psoriasis-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Hello Doctor how to reduce my weight without medicine using only simple work out And how to maintain food.

Homeopath, Faridabad
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 56 years old diagnosied for 220/160 bp amd sugar 300 and urene sugar 3+. I am using only homeopathy medicine. Bp controled to 120/80 but sugar is still at 240. Side effects penis upper skin is sweliing and cracking. Immediately I have used zoryl 1 mg andazithromycin. Now swelling is reduced. What can me cause and how to get alright.

Homeopath, Bhilai
Please it can be due to fungal infestation causing cracks so let that area be dry as for maximum time and use any oil or ghee. You can come for proper treatment with pics of that area. Thank you.
2 people found this helpful
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I am facing rapid hair loss, does low testosterone affect hair loss? suggest me to get rid of this.?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. For 4 months.
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Its for my daughter please advice which product to use for soap, body lotion, shampoo,face powder for good skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user the baby is so small you can use Johnsons products as they r mild but you can along use milk for cleansing, fresh ghee for massage etc. U can ask for further information.
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Sir /mam am 21 years old am student staying in hostel my skin colour is black at birth am white, I loosing my self confidence with this problem please give the any" permanent "solution.

General Physician, Mumbai
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and never concentrate on the skin color.
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Hello I would like to know does taking steam bath help us in loosing weight? If yes please advice me how many times per week we should take steam bath and for how many minutes thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
No ,If you are looking for a substitute to exercise for weight loss. You will only lose water weight. In addition, not replacing the water you are sweating out can actually make it harder for your body to lose weight. The weight that you lose while you sit in a steam and sauna room is purely water, water that you should be replacing as fast as you are losing, otherwise you are just severely dehydrating your body. Enjoying a sauna or steam room in moderation is not a bad addition to a fitness routine. But just don’t erroneously believe that it’s adding a good amount of calories burned to your total. The main causes for weight gain include Stress, hypothyroidism, depression, slow activity of intestines, and sedentary life style. Women with poly-cystic ovarian disease and those around menopausal age are prone to weight gain. Homeopathy has been successfully employed as a mode of treatment for many years now.In fact homeopathic medicine can accentuate the weight loss, along with dietary instructions and lifestyle modifications. The homeopathic treatment for losing weight is constitutional. It requires a detailed case history of the patient and its evaluation for selecting a suitable constitutional remedy. Homeopathic medicines are natural substances free from side-effects and work by stimulating your body's metabolism to burn more fat. Click on consult for further evaluation and treatment. Your feedback matters. Thank-you.
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Hii sir. Em 25 years old. I use to masturbate everyday sometimes more than twice a day. Whenever I am alone in home or stressed I do masturbate. Ma scrotum size reduce. Early ejection of sperm. One side testis hang down low. Skin of ma scrotum one side s shine. I am scared now. Last two wk I didn't masturbate. Now I feel health not tired. Very much scared of scrotum became small. Please kindly give ma some suggestions.

General Physician, Delhi
Hi, contrary to general belief, masturbation is almost certainly ok for your sex life. The fact is that most males masturbate. Masturbation isn't only about sex, it's a routine way of relieving stress, clearing your head before work, or going to sleep. But off course too much of anything can be bad. It leads to anxiety and loss of control over body mechanics. Though it may be ok thrice in a week, too much of it affects the senses and sensibility of an individual. Suggestions for you to reduce frequency of masturbation: 1. Read good books, newspaper 2. Spend time with family members 3. Daily walk 30 minutes 4. Avoid porn 5. Avoid spending times with not so good friends and alone. Do not be so anxious, everything is fine wit your body, relax, start yoga, lead a disciplined life, you will excell.
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What should be done when having a tooth cavity. Can you suggest some medicines apart from injection.

Dentist, Kushi Nagar
There is no injection for cure of tooth cavity, if you have cavity you need to restoration. Some anticaries past are available like xtar.
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