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Dr. Rahul Narkhede

Ayurveda, Pune

200 at clinic
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Dr. Rahul Narkhede Ayurveda, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Narkhede
Dr. Rahul Narkhede is a renowned Ayurveda in sangvi, Pune. You can consult Dr. Rahul Narkhede at Sarvadnya Ayurvedic Chikitsalaya in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Narkhede on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sarvadnya Ayurvedic Chikitsalaya

Infront Of Prakash Electrical, Krushna Chowk To Kranti Chowk RD, New Sangvi,Landmark: Vinayak Nagar NR Dharmaveer Sambhaji Bank, PunePune Get Directions
200 at clinic
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I am suffering from fever since last two months with associated cold and severe headache. Its intermittent and low grade in nature. It relived by medication then after some time it will be appear again. It happens every week. Pedal edema also there. Can I know what problem I had. Prescribe me some effective investigations and treatment of choice.

LCPS, BAM&S
General Physician, Pune
I am suffering from fever since last two months with associated cold and severe headache. Its intermittent and low gr...
Your case looks to be complicated. Please get admitted into a good hospital for investigations and treatment. Don't waste time. It could be tuberculosis, malaria or worse. Please don't try any home medicine or usual family doctor's treatment.
1 person found this helpful
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I am 29 years old. My height is 5'8' and weight is 120 kg. Trying to reduce weight please advise best way to reduce the weight. Would like to loose fastly. Please advise on diet menu. Also please advise whether any advanced technology / methods available to reduce the weight. Thanks in advance for your advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 29 years old. My height is 5'8' and weight is 120 kg. Trying to reduce weight please advise best way to reduce t...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I am underweight quickly. And have tried all supplement but not effect yet. I am not sure what else can I do. Can you please help me with this.

MSc
Dietitian/Nutritionist, Hyderabad
I am underweight quickly. And have tried all supplement but not effect yet. I am not sure what else can I do. Can you...
Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
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I want to become a Chartered Accountant and I don't want to sleep more than six hour please help me for increase my memory power and control over on sleeping now I am sleeping more than 8 hours in a day.

MD - Psychiatry
Psychiatrist, Chennai
I want to become a Chartered Accountant and I don't want to sleep more than six hour please help me for increase my m...
8 hours is average sleep. If u sleep less and want to earn more money, then you will be spending the earned money on your health later. Sleep deprivation, shortens your life and increase cardiac mortality. So sleep for 8 hours and be happy. If exams u can sleep a bit less
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Am 20 year old boy. I have a issue. I don't have enough wait and muscles I tried hard eating f Good foods. But still I am not getting weight. How can I solve this issue?

MSc
Dietitian/Nutritionist, Hyderabad
Am 20 year old boy. I have a issue. I don't have enough wait and muscles I tried hard eating f
Good foods. But still ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aaye h but only 1 din hi aaya h.Kya wo pregnent h.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aa...
take below she will fine take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Lybrate | Dr. Jai Dhingra speaks on IMPORTANCE OF TREATING ACNE EARLY

DNB (Dermatology)
Dermatologist, Delhi
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Lybrate | Dr. Jai Dhingra speaks on IMPORTANCE OF TREATING ACNE EARLY

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I have asthma problem for over 20 years. What should I do? Give suggestions for better relief.

BHMS
Homeopath, Faridabad
Hello, Asthma is a common chronic inflammatory disease of the airways. Asthma is characterized by recurrent episodes of wheezing, shortness of breath, chest tightness, and coughing. Sputum may be produced from the lung by coughing but is often hard to bring up. During recovery from an attack, it may appear pus-like due to high levels of white blood cells called eosinophils. Symptoms are usually worse at night and in the early morning or in response to exercise or cold air. Some people with asthma rarely experience symptoms, usually in response to triggers, whereas others may have marked and persistent symptoms. Asthma is thought to be caused by a combination of genetic and environmental factors. Medication: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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My height is very short what I do for my height and my color is dark so what I actually do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is very short what I do for my height and my color is dark so what I actually do.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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Hi Sir. I Am 21yr age Old Girl. My Height is 4'10. I Want My Height 5'2. Please Help Me In increase my Height Quickly.

BHMS
Homeopath, Faridabad
Hi Sir. I Am 21yr age Old Girl. My Height is 4'10. I Want My Height 5'2. Please Help Me In increase my Height Quickly.
Hello, you are a female of 21yrs. So, there are no chances of gaining height any more. But still you can try your luck and start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I am A medium dark skinned Boy But I Want To Become A Little Fair So Suggest Me Some cream to get fair and have a glowing skin also suggest a Cream for Taking off my pimple marks thnx in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am A medium dark skinned Boy But I Want To Become A Little Fair So Suggest Me Some cream to get fair and have a glo...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom pain. Its usually occurred after every week.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom ...
I am recommending you an following remedy which will surely help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion surely you will get results.
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Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and even.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hi I have vitamin d deficiency bcz my knee hurts and I cannot stand for long wat thing should I have in my diet and e...
Wat is vitamin d3 level. If its not checked thn get it checked. Increase milk products sit in sunlight at dawn and dusk. Still any query. Get back to me.
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My hair is lossing from front side, what oil should I want to apply? what food or medicine should I need to have?

MD - Homeopathy
Homeopath, Mumbai
My hair is lossing from front side,
what oil should I want to apply?
what food or medicine should I need to have?
Complete or partial baldness may occur naturally as a part of the aging process. It may occur as effects of serious illness or may be hereditary. It can occur also due to the use of certain drugs. Baldness or receading hairline may be due to following causes:- 1. Age- by the age of 50, approximately 50% men experience hair loss. 2. Stress 3. Illness 4. Major surgery 5. Medicine such as those used in chemotherapy, blood thinners, antu depressants, excessive amount of vit. A and diseases like diabetes. What to do? by adapting healthier eating habbits and consuming protein packed foods like meats, chicken, fish, eggs and milk, hair loss can ease generally and normal growth can resume in months. Vitamin a, b2, folic acid, iidine, copper, amino acids, mostly found in green leafy vegetables plays a significant role in hair maintenance. Onion slices rubbed at the bald area helps in new hair growth. Brewed green tea water can be applied over the scalp as it is rich in anti oxidants, which gives strength to the hair strands. Regular oiling, nourishing and washing maintains healthy scalp n hairs. Apply arnica hair oil. It checks the hair fall.
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I am suffering fromArthiritis pain on both joints since 3 months.I am mala,70,have diabetes 2,and Hypertension,both under strict control.Please Advice me.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I guess you have knee joint pain. Is the pain increased with climbing stairs or getting up from the floor? Did you have a fall? You appear to have osteoarthritis. Kindly give me the above details in order to advise regarding management. Regards.
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Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines. I change many doctors but do not get relief can you help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my name is aman I am 16 years old boy and I got pain in my back from 1 month I do not get relief from medicines...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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my skin color is dark what I do for my skin color is bright without any bad effect on my face plz give advise

BHMS
Homeopath, Faridabad
my skin color is dark what I do for my skin color is bright without any bad effect on my face plz give advise
Use this home remedy:- *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face.
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I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I have back pain from last 3 months. So, what should care taken by me? please give me information.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My daughter has a lengthy but thin hair, Suffer from hair loss. how to avoid hair fall and to get a thick hair ? She is 14 years old.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
She needs Ayurvedic nutritional supplements. To start with your home, start consuming coconut and sesame seeds in your diet. For more details, please contact us at 9270777731 Regards
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I am suffering from dark black spots at my both ankles and toe from last 2 years taken lots of medicines also and applied creams also But no result till yet.

MD (Hom)
Homeopath, Bangalore
I am suffering from dark black spots at my both ankles and toe from last 2 years taken lots of medicines also and app...
dont apply any creams which contains steroids try to use olive oil(brand name-figaro) on that area daily twice will get result with in 2 months.and try to avoid friction on that area(avoid sitting on the floor where ankles are touching to the ground)
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