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Dr. Rahul Narkhede

Ayurveda, Pune

200 at clinic
Dr. Rahul Narkhede Ayurveda, Pune
200 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rahul Narkhede
Dr. Rahul Narkhede is a renowned Ayurveda in sangvi, Pune. You can consult Dr. Rahul Narkhede at Sarvadnya Ayurvedic Chikitsalaya in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Narkhede on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Infront Of Prakash Electrical, Krushna Chowk To Kranti Chowk RD, New Sangvi,Landmark: Vinayak Nagar NR Dharmaveer Sambhaji Bank, PunePune Get Directions
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I want to ask that how to reduce melanin from skin if it is increase so that get fair complexion back as it is in the past.

BHMS
Alternative Medicine Specialist
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I want to ask that how to reduce melanin from skin if it is increase so that get fair complexion back as it is in the...
Hello you can take treatment for skin whitening & anti aging. For that you can use I grace kit & apply serum on face. For better management consult privately.

What are the symptoms of dango fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dango fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am 37 years old and I have plenty of white hair since past 5 yrs. Everytime I go for a haircut, I have to color my hair. So please help me to get rid of this white hair.

BHMS, DEMS
Homeopath
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I am 37 years old and I have plenty of white hair since past 5 yrs. Everytime I go for a haircut, I have to color my ...
Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. According to experts, it can also help in reversing the process. Your hair will turn black if you use this solution. This combination works really well! make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair! -

I am suffering from insomnia (Sleeplessness) for over a month? What is the treatment?

BHMS
Homeopath
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Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.

What good medicine for high triglyceride ?

MD - General Medicine, MBBS
General Physician
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WHAT IS YOUR TRIGLYCERIDE LEVELS CURRENTLY ... PLEASE TELL YOUR FULL LIPID PROFILE REPORT SUGAR REPORT , TSH REPORT

Hi sir. I am srikanth mukkera. As I don't have much height. Please say me how to grow height. Say me any suggestion sir. As I can grow height. Please give me any solution. Please sir.

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Hi sir. I am srikanth mukkera. As I don't have much height. Please say me how to grow height. Say me any suggestion s...
Hi, height increases upto 25years of age as bones get fused upto this age. But you can try by doing swimming and stretching exercises such as surya namaska daily.

I am 18 years old. As per as doctor consultant for pimples problems and pimples spots I am using deriva cms gel. But sir there is no relief on scars. I am using this for 4 weeks. Bcz of this I loosing my face complexion. Sir tell something.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 18 years old. As per as doctor consultant for pimples problems and pimples spots I am using deriva cms gel. But ...
Deriva cms gel is for acne only and will not work on scars. Scars need to be tackled with procedures like dermaroller or subcision or lasers for good effect.

I have acne in my face as well as pimples and I have an oily skin, please suggest me something.

BHMS
Homeopath
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I have acne in my face as well as pimples and I have an oily skin, please suggest me something.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.

BHMS
Homeopath
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I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Certified Food & Nutritionist
Dietitian/Nutritionist
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IMPORTANT NUTRIENTS DURING WRIGHT LOSS:

Potassium (Lower Blood Pressure): You can get it from milk, potatoes, sweet potatoes, bananas, avocados, and legumes.
It’s good for your blood pressure. Your muscles and nerves need it, too.

Magnesium (Prevent Disease): Good source of magnesium, as are beans, peas, whole grains, and nuts (especially almonds). Put some or all of these foods on your plate, and you could do a lot for your health.

Vitamin A (Healthy Eyes): Get this nutrient from orange and yellow plant foods, like sweet potatoes, carrots, and winter squash. It's also in spinach and broccoli. Vitamin A supports good vision, a healthy immune system, and tissue growth.

Vitamin D (Strong Heart and Mind): Your bones, muscles, and nerve fibers all need D. The vitamin also helps keep your immune system in its prime.
Your body can make vitamin D when you get enough sunshine, best to get it such as salmon, mackerel, and mushrooms exposed to ultraviolet light. There are small amounts in liver, cheese, and egg yolks. Milk, some brands of orange juice, and many cereals are fortified with it, too.

Calcium (Strong Bones ,Teeth, and muscle): There’s more to this mineral than healthy teeth and bones. It’s also key for your muscles, including your heart. It might even help you avoid getting high blood pressure.

Dairy is an excellent source. Other foods that have it include canned salmon, kale, and broccoli. Remember, you need enough vitamin D for your body to absorb calcium.

Vitamin C (Boost Immunity): This vitamin, found in many fruits and vegetables, has other benefits, too. It boosts the growth of bone and tissue. As an antioxidant, it might also help protect your cells from damage.

Fiber: Get loads of benefits with fiber from whole grains, beans, and produce. A high fiber diet can help lower your cholesterol and keeps you regular. Plus, it might lower the risk of heart disease, diabetes, and some cancers. And additional fiber is great if you want to lose a few pounds. It fills you up, so you eat less.

WITH THE BEST OF HEALTH
Punamkumar B. Dave
(Food & Nutritionist)
Cont.: 99790 22446

How can I make my skin glowing and rejuvenated. My skin color is wheatish and I want to make it a little lighter please help me with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can I make my skin glowing and rejuvenated. My skin color is wheatish and I want to make it a little lighter plea...
hi 1.apply almond oil on face and do massage for 5 min ....... at night before sleep 2.alovere juice 30ml after dinner

I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I always remain in tension. My brain is always restless. Pls suggest something. I am going to b mad.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

Sir my brother is suffering from back portion of neck (at spinal chord and head joint) pain continuously what should he do. As he uses many painkiller to overcome this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir my brother is suffering from back portion of neck (at spinal chord and head joint) pain continuously what should ...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain. Take a VITAMIN B-12 Supplement daily night. Avoid Pillow Start Neck Physiotherapy exercises

Hi, I am 21 years old and I have a lot of issues with my heart pain and stress. I also have many more problems and I feel sick to early. Please suggest me some medical solutions as I cannot take more pain. I stay in pune and I have a busy schedule life and I do a job which is night time. And I do not get sleep. Does that effect the health issue as well? Please suggest me. And I also have erection problems and I need to take medicines to be alright. Please suggest me some herbal medicine to get over that problem. Please help me with all these problems. Thank you.

M.Ch. CVTS
Cardiologist
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Hi, I am 21 years old and I have a lot of issues with my heart pain and stress. I also have many more problems and I ...
From your history it appears that you are really stressed out. Nowadays many youngsters having such complains which I believe are mainly because abnormal lifestyle like lack rest lack of sleep abnormal eating times, eating junk food so on and so forth. You need to adopt a healthy stress free lifestyle. Like regular exercise healthy food at normal times at least 8 hours of sleep. From what I see meditation and yoga will be great help. Do see a doctor so that he does necessary test for chest pain. Changing your lifestyle at this age will prevent many diseases like diabetes, blood pressure, coronary artery disease etc.

I have pain in my right breast after period it's little nd 10/12 days before of period feeling pain little much. Whats the reason behind this pain is it normal?

MBBS, MD - Medicine, MD - Oncology
Oncologist
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I have pain in my right breast after period it's little nd 10/12 days before of period feeling pain little much. What...
It can be a benign condition called fibroadenosis or breast mouse. It is because of hormonal disturbance. No active treatment is needed. If symptoms are severe some supportive treatment is needed.

My face skin is getting rough day by day, I'm getting pimples on my face, firstly my skin was clear, but now it's getting dry and rough, please help me to make my skin glow.

BHMS
Homeopath
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My face skin is getting rough day by day, I'm getting pimples on my face, firstly my skin was clear, but now it's get...
Wash your face with cold water reagularly 4-5 times a day. Use alovera extract to clean your face, no cream only alovera extract. Use fruit pack take 1pc carrot, 1pc tomato, 1pc apple, 1pc papaya grind it mixed some honey few drops of lemon juice. Apply on your face, arm,neck. Leave it for 30 min. Wash face. Do it 3-4 times a week. Use atta for cleansing purpose, use cold cow milk as a cleansing purpose, at night clean your face with cold cow milk. With thiss you need proper homeopathic treatment for permanent solution. After doing homoeopathic treatment you can feel the change very easily. Soo you can contact me through Lybrate.

My brother is suffering from severe hair loss. He is 23 years old only. What would be an effective way to treat it accept from hair transplant.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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My brother is suffering from severe hair loss. He is 23 years old only. What would be an effective way to treat it ac...
For hair fall take Tab. Keraglo men once daily for 3 months. Hair spray Qilib men solution 6-8 sprays once daily at night for one month. Increase intake of protein diet.

I am 20 years Old. I have fever & pain from last couple of days. What should I do?

BAMS
Ayurveda
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I am 20 years Old. I have fever & pain from last couple of days. What should I do?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.

My hairs are falling ridiculously, what should I do?

BHMS
Homeopath
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My hairs are falling ridiculously, what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.

My girlfriend has some problem in her nose bone doctor told her for an operation due to the problem she has a permanent cold there is no other treatment or just operationS?

MBBS
General Physician
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If she is having regular cold it could be due to sinusitis and she may need surgery.. consult ENT specialist for advice
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