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Dr. Rahul Doshi

General Physician, Pune

500 at clinic
Dr. Rahul Doshi General Physician, Pune
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rahul Doshi
Dr. Rahul Doshi is an experienced General Physician in Senapati Bapat Road, Pune. He is currently practising at Oyster & Pearl Hospital Pvt.Ltd in Senapati Bapat Road, Pune. Book an appointment online with Dr. Rahul Doshi and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#402/A, Senapati Bapat Road, Gokhale Nagar. Landmark: Near Dominos Pizza, PunePune Get Directions
500 at clinic
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Stress - 4 Ways How it Affects Your Sexual Life

BAMS, MD - Ayurveda
Ayurveda, Pune
Stress - 4 Ways How it Affects Your Sexual Life

If you are suffering from excessive stress, it is likely that your physical and emotional health may be affected. Your sexual life too is affected due to stress. Too much of stress leaves you physically tired and exhausted. Because of this, you will not have enough energy to have sex. Moreover, when you are stressed out about some issue, your libido gets affected, and you might not have any interest in having sex.

Effects of stress on your sexual life

  1. Stress results in a negative body image. The hormones which are associated with stress may impact metabolism. With the increase in the production of these stress hormones, you may feel sluggish and gain weight, thereby providing a negative body image due to which you might not have the desire to indulge in sexual activity. Stress causes lowered self-esteem which results in less sex.
  2. Stress results in reduced libido. The hormones associated with stress are required by the body in small amounts, but the overproduction of these hormones can suppress sexual hormones, leading to decreased libido.
  3. Extreme stress may affect personal relationships and cause conflicts between a couple. This will result in rare sexual activity as proper communication between a couple gets reduced.
  4. You may start drinking excessively because of stress. Too much alcohol is bad for sexual health. It makes sex dull and less pleasurable. Alcohol causes dehydration, which affects lubrication. Stress also affects a person’s fertility and menstruation cycle, which could hamper your sex life.

Ayurvedic treatment for stress
Ayurveda offers effective treatments to get rid of stress. By using natural and herbal Ayurvedic medicines, you can get rid of unnecessary stress from your life and revive your sexual life. Here are some effective Ayurvedic treatments for getting rid of stress:

  1. Several Ayurvedic herbs are stress reducing in nature. You can use herbs such as ashwagandha, bala, brahmi, gotu kola, saraswati churna, vacha, tulsi, shankapushpi, Siberian ginseng, liquorice, vidari and shatavari.
  2. You should consume food items, which help in reducing stress. These include coconut, walnut, mangoes, pineapples and bananas, fried in ghee.
  3. Several natural drinks can help in relieving stress. These include tomato juice, ginger tea, garlic milk, and tulsi tea.
  4. You should practice stress relieving activities such as yoga and meditation. Several yoga asanas in different poses should be practiced.
  5. You can try several stress relieving Ayurvedic therapies. These may include Shirodhara (bliss therapy), Abhyanga (warm oil massage), Shiro Abhyanga and Nasya (head massage).

Ayurveda helps in controlling stress. A combination of several benefits known as Panchakarma is provided by Ayurveda for reducing stress. Reduced stress will drastically improve your sexual performance and sexual stamina. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

4842 people found this helpful

I am 39 year old. I am not able to sleep till late night. I have started drinking alcohol for remedy the problem . What should I do for sound sleep?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 39 year old. I am not able to sleep till late night. I have started drinking alcohol for remedy the problem . Wh...
Sleep is a normal problem but alcohol is a big problem. Choosing alcohol it is not good option. It is not permanent solution. Sleep comes automatically. It is not coming on conditional. I think you suffer day time so many things. Better to come from your day time stress situations. Before sleep read good book, bathing, walk some more time, drink hot milk, watch t v, do some computer work. Meditate some time. Relax with good music, call and discuss with friends. Relaxation talk with your family members. Better to do hard work day time. Sexual talk with your wife you will get more relief. Give high priority for permanent things. It is better to take the help of psychologist. Otherwise modify yourself. Do not take medicine and alcohol. It is always gives negetive result. Ok better to take some of steps what I suggest to you. Ok best of luck.
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I cannot satisfy my girlfriend while sex please tell me the reason.what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I cannot satisfy my girlfriend while sex please tell me the reason.what should I do?
White Onions Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop. For treatment and any queries ask privately..
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What is the right time for having breakfast? What should be taken as breakfast? I am very confused.

MBBS
General Physician, Mumbai
What is the right time for having breakfast? What should be taken as breakfast? I am very confused.
Dear lybrateuser, -The best time to provide fuel to your body by eating breakfast is within one hour of your getting up as after the whole nights fasting it will give a boost to your metabolism. -you should try to have a combination of carbohydrates & proteins ,you can have a bowl of oatmeal or dalia along with milk & some fresh fruits cut into it,have an egg with whole wheat bread ,sprouts, yoghurt ,idli, poha, pasta, nuts such as almond, walnuts, cashew,you can have any of the combinations & keep varying them.
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My father has been having type 1 diabetes for several years. What can I do for his better treatment to control over diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has been having type 1 diabetes for several years. What can I do for his better treatment to control over d...
Mr Waseem, T1 diabetes can only be treated with Insulin injections only. There is no other drug. Plus good diet control and exercise can help. There are no other drugs for T1 diabetes.
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I am suffering from fever after taking medicines I am OK but after some days again same condition. My mother is also suffering from leg pain and she is also taking medicine but not well yet.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever after taking medicines I am OK but after some days again same condition.
My mother is also ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have unsteady urination and weak stream experience just started one week, and very low erection. And I noticed strong smelling urine after and an unfulfilled desire of urination my age is 56 please help me.

BHMS
Homeopath, Raebareli
I have unsteady urination and weak stream experience just started one week, and very low erection. And I noticed stro...
Please drink fruit juices daily do urine test r/e & culture. Drink plenty of water as well. Based on the reports treatment would begin.
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I have in a relationship for 6 year. Never use protection when having sex. From last year she take pill for not to get pregnant. Is it possible she had any problem when she got with someone. E.g pregnancy and any other issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. There is no method to know whether she has some other relationship except you ask her. In the meantime you are having this relationship for the last six years. I suggest you should not suspect your partner. IPills to avoid pregnancy is a good practice. It is better to avoid pregnancy than suffer from it. Take care.
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I am a 40 year male and I am suffering from body ace and weakness for past 10 days. I consulted doctor who has prescribed some medicines and some tests like Vidal, Malarial Parasite, Hemogram and Urine test. All the reports are normal but still I am not cured and still having the same problem. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a 40 year male and I am suffering from body ace and weakness for past 10 days. I consulted doctor who has prescr...
If reports r ok need not worry. Take more fluids - water, milk, tea soups, narial pani, nibu pani have fruits and vegetables and milk you will feel better for medicine contact on private chat good luck.
13 people found this helpful
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Somebody tell me that my penis size is small. Can you tell me that how I increase my penis size?

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Somebody tell me that my penis size is small. Can you tell me that how I increase my penis size?
Hi Do visit our hospital. We will counsel about sexual health. If at all needed penile lengthening can be done.
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I am feeling slight headache for more than 3 months can you suggest me how to overcome this problem.Please tell sir.

MBBS
General Physician, Mumbai
I am feeling slight headache for more than 3 months can you suggest me how to overcome this problem.Please tell sir.
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and I will suggest you to check your eye sight for refractive error.
3 people found this helpful
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I am 26yr Male. Facing issues during erection, glans are very tight, not coming out. Even if glans are pulled out manually its very paining. Will it cause infertility? Or any problems during sexual intercourse? Pls suggest me how to overcome this issue?

BHMS
Homeopath, Sindhudurg
I am 26yr Male. Facing issues during erection, glans are very tight, not coming out. Even if glans are pulled out man...
Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like merc. Iod. Sulphur, acid-nit, jacaranda, cinnabaris, hepar-sulph, cantharis, thuja etc which can help such cases. For treatment let me know since when do you have this condition.
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I Have same digestive problem which degrad my health and cause decrease my hunger So what do I do?

PDDM, MHA, MBBS
General Physician, Nashik
I Have same digestive problem which degrad my health and cause decrease my hunger So what do I do?
: eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
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Benefit of coconut water

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
Benefit of coconut water

Coconut water helps in removing sun tan, prevents blackheads, gives you a glowing skin. Aids in weight loss and above all reduce the sign of aging.

65 people found this helpful

I have problem regarding frequent urination. Taken several medicines but no effect. What should i do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have problem regarding frequent urination. Taken several medicines but no effect. What should i do?
Hi...There are good medicines for overactive bladder , urinary tract infection , bladder calculi & DM etc etc that causes frequent urination..few little details needed to find cause....consult privately for further advice & Homeopathic medicines without any side effects. Need feedback & followup. tc. Regards.
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I am suffering from fever and very cold feeling from 2 days so how can I recover by this diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from fever and very cold feeling from 2 days so how can I recover by this diseases.
Hello lybrate-user have light veg food and luke warm water. If the temperature goes more than 100 better to consult any general physician immediately without ignoring for further investigations. Rx sudarshan vati 2_0_2 a/f with luke warm water for 4 days avipattikara churna 1/2_0_1/2tsp with luke warm water b/f for 3 days amritarista 3tsp _ 0_ 3tsp diluting with equal amount of luke warm water a/f for 5 days.
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Hi Sir. I am suffered from the sinus problem from a years ago. Now I also some tonsils In my mouth Sir how I get of this problem. Give me some suggest ions sir and very Strong. Pain is in my Head is also occurs thanking you Sir.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi Sir.
I am suffered from the sinus problem from a years ago. Now I also some tonsils In my mouth
Sir how I get of t...
Hi, well, the cause behind all your issues seems to be sinusitis that needs to be tackled in the first place. Sinusitis basically stems from a faulty diet/ lifestyle which you shall require streamlining going forward. Given that your pain is increasingly intolerable and condition worsening with new issues surfacing, I would advise you first to consult an ent specialist and start medical treatment as advised. Simultaneously, however, following are a few things you need to take care of on a day to day basis - (a) avoid cold, hot, spicy drinks & foods (b) restrict tea, coffee, carbonated beverages et al. (c) avoid pollution, smoke, dusty areas (d) avoid direct blast of hot/ cold air. (e) follow regular lifestyle with adequate room for relaxation/ de-stressing (f) have a balanced diet, drink at least 8 to 10 glasses of water daily and ensure that the episodes of acidity/ indigestion are kept to a minimum (g) consume fruits/ vegetables rich in vit a & c. (h) amongst vegetables, onion, garlic, bitter gourd, carrot, beetroot, spinach et al help in this condition. Amla helps improve immunity and protects against infections. (i) do luke warm saline gargling at least thrice daily. (j) inhale plain steam/ medicated vapors (herbal). (k) saline nasal spray 2 to 3 times daily helps clear the nasal passage & drain the mucous/ sinus out. (l) yogasanas & pranayams like anulom vilom help in this condition (s) hope this helps. You may still connect with me in private to discuss and come up with a naturopathic treatment plan that suits you in particular and gives you a long lasting relief from your chronic issues.
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Doctor I feel my left hand heavy and my heart beats very faster and breathlessness I went to physiotherapist he gave few medicines and said I am frightened of something but I am not. My age is 23 and after completion of medicines I am suffering from the same what to do?

MBBS
General Physician, Mumbai
Doctor I feel my left hand heavy and my heart beats very faster and breathlessness I went to physiotherapist he gave ...
Dear Lybrateuser, -Your problem may be due to anxiety & stress -do regular exercise like walking, jogging, swimming, cycling for 30 min daily, also do yoga, meditation & deep breathing for 5-10 min daily in the morning -also sleep well for 7-8 hrs in the night, keep your sleep & wake up time fixed, do not spend too much time watching tv & other gadgets before sleep as they may disturb your sleep -consult a doctor you may require to do investigations & also medication.
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I do masturbation 3-5 time in a week is there any problem . If then I wanna avoid it help in getting rid of it. And say me the side effects caused by doing it.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I do masturbation 3-5 time in a week is there any problem . If then I wanna avoid it help in getting rid of it. And s...
Masturbate is not problem. But think about future.. Penile nerves got stretch and small nerves get breaking. Also more issues. Do masturbate once in a day. Avoid 2 or 3 more times daily. Try to read books or write something whatever in your mind. Avoid continued masturbate. Take ayurvedic food supplements to get more energy to resolved your sex health. And if you have any more issues after this treatment please welcome for consultation. Thank you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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