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Dr. Rahul Bondre

Orthopedist, Pune

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Dr. Rahul Bondre Orthopedist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul Bondre
Dr. Rahul Bondre is a trusted Orthopedist in Talegaon, Pune. You can meet Dr. Rahul Bondre personally at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Bondre on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 years old, my father also suffering from joint pain, now he is 65 years. Now he can't walk properly. I have also feel pain on whole body. Some times my leg muscle, neck,back, waist,shoulder joint pain. So what kind of treatment I need.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I am 35 years old, my father also suffering from joint pain, now he is 65 years. Now he can't walk properly. I have a...
Dear sir d symptoms you have mentioned n history you hv given is not enough to guide you fr proper treatment. U need to get few tests done so as to get to proper diagnosis done .u need to get your vit d test ,vit b12 ,calcium level, uric acid ,haemoglobin, cholesterol level, blood sugar n thyroid level to be checked you cn also contact as for further discussion
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Initially pain in the heals. After consulting, the doctor prescribed injection to cure of fluids in the heal. But there is a swelling in ankle above the heal and the leg pains when walking .This is there since June 2016 without permanent cure. Will be of great help if you reply. My age is 58 and am female. I am an housewife.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Initially pain in the heals. After consulting, the doctor prescribed injection to cure of fluids in the heal. But the...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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What care should be taken for an ankle ligament injuries? How can we improve the fitness of our legs after any kind of ankle twist?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What care should be taken for an ankle ligament injuries?
How can we improve the fitness of our legs after any kind o...
Hello lybrate user, ankle ligament injuries occur after a twisting injury to the angle. Care to be taken mainly depends on how severely injured the ligaments are. Minor sprains can be treated with rest for a few days and painkillers. Moderate grade injuries might require rest for atleast a week, painkillers, ice fomentation, limb elevation and toe movements and sometimes immobilization in a plaster. Severe grades injuries require more than 2 to 3 weeks of rest with immobilization in a plaster restricting ask activities, painkillers anti inflammatory drugs along with above measures. Once you have given the ligament adequate time to heal, your rehabilitation program starts in a graded manner to regain the range of movement and strengthen the muscles. If there was no relief for more than 1 or 2 weeks, you might as well go for an x ray to rule out a fracture. However, if the injury was quite severe, you could go for an x ray immediately. Consult an orthopaedic surgeon for clinical assessment and further management if you continue to have problems for more than 2 to 3 days. Hope this helps.
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Is there any permanent cure in Homeopath of Rheumatoid Arthritis and Osteoarthritis. How to which type of arthritis one is suffering from? I am 43 years lady having pain in multiple joint. Almost all the joints and even in bones. Pls help.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Is there any permanent cure in Homeopath of Rheumatoid Arthritis and Osteoarthritis. How to which type of arthritis o...
There is excellent treatment in Allopathy for Rheumatoid arthritis if you have the disease. No one should suffer from RA in the current era of modern medicine because medicines are very effective. Osteoarthritis is a degenrative type of disease, hence treatments are limited but good pain relief is possible (in Allopathy) Regards.
1 person found this helpful
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My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what should I do.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My knees were make a sound a crack voice when I stand up and sit down. I have that same problems in my ankles what sh...
Dear lybrate-user. The crackling of sound may be of various reasons. Some of the reasons may be related with biomechanical issues or with dereased synovial space. If the crackling sound does not cause any pain or discomfort, then you should not be worried. Its natural and absolutely normal.
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I have a right wrist pain. I use volitory ointment as per doc advise. But pain is still there. Pl advise alternative treatment. I have gone through the scan. No damage. However, pain remains critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a right wrist pain. I use volitory ointment as per doc advise. But pain is still there. Pl advise alternative ...
Do hot fermentation and rest must. Do stretching exercise. If it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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Causes Of Arthritis And Its Risk Factors!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Causes Of Arthritis And Its Risk Factors!

Arthritis is a disease in which the joints in your body swell. Inflammation or swelling can be caused due to body's natural response to injury or disease. It can cause discomfort in the form of pain, stiffness as well as difficulty in movement. Major types of arthritis are osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout.

Causes of arthritis

Arthritis is generally caused by a combination of factors. It can happen due to genetic factors in case the disease runs in the family. Sometimes it can be caused due to injuries of the past; it can also be a by-product of your lifestyle. Some of the common causes of arthritis are:

1. Genetic makeup in which arthritis can be a hereditary trait
2. Physically taxing work life or injuries caused in an accident
3. Imbalance in the immunity system
4. Infections in the joint.

Risk Factors associated with arthritis

1. Family history - You can be prone to develop arthritis if it runs in the family. It can occur due to its hereditary trait hence making you more vulnerable to the environmental factors which contribute to developing arthritis.

2. Age - The risk of arthritis can increase with age. Types like osteoarthritis, rheumatoid arthritis and gout are more common in the old age.

3. Gender - Your sex is an important factor as women are more likely to develop rheumatoid arthritis while men are prone to suffer from gout.

4. Joint injury - Joint injury caused due to accidents or due to sports activities can trigger arthritis. People with previous joint injuries can develop arthritis in that joint.

5. Obesity - Excess weight can put a lot of pressure on the joints, on the knees and hips in particular. Hence, obese people have more chances of developing arthritis than fitter people. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2559 people found this helpful

MPT
Physiotherapist, Mumbai
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis

I am traveling extremely sometimes on sitting my backside lower to shoulder and upper to hip pain is there. Is any solution for this to repair or avoid pain. Or any exercises.

BPTh/BPT
Physiotherapist, Mumbai
I am traveling extremely sometimes on sitting my backside lower to shoulder and upper to hip pain is there.
Is any so...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # learn spine mobility exercise. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 19 year old guy and I am having a shoulder ache since last 5 months. because I suffered a muscle pull in the gym while holding a heavy weight dumble.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year old guy and I am having a shoulder ache since last 5 months. because I suffered a muscle pull in the gym...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by shoulder mobilisation exercise.
1 person found this helpful
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I am a 45 year female and have cervical disc prolapse in c4-c5 and lumbar disc prolapse in l4-l5-si. I am also suffering from hypertension and sometimes hyperglycemia. What should I do to improve my condition. I am taking medication for bp. I also suffer from acid reflux and constipation.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I am suffering from back pain from last few days. I am taking medicine from last few days but still I am suffering from the same problem please help me.

BHMS
Homeopath, Delhi
I am suffering from back pain from last few days. I am taking medicine from last few days but still I am suffering fr...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes me feel uncomfortable. please suggest me some solution to it.

MBBS
General Physician, Faridabad
I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes ...
take tab neurobion forte 1 tab od for a month for burning sensation, tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am 25 year old boy. I feel I am suffering from diabetes. I have knee pain since 1 year. Two weeks letter my BLOOD SUGAR was 173 fasting. I am not feeling freshness every time. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 25 year old boy. I feel I am suffering from diabetes. I have knee pain since 1 year. Two weeks letter my BLOOD S...
the feeling of tiredness is due to your uncontrolled diabetes. Seek a proper diabetologist . regarding your knee you can do quadriceps strengthening exercises and ice packs can help with the pain
2 people found this helpful
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Hi doctor, I have headache since 15 days its come from back side from the neck please suggest me which medicine I used is the best.

MBBS, cc USG
General Physician, Gurgaon
Hi doctor, I have headache since 15 days its come from back side from the neck please suggest me which medicine I use...
Hello, You Can take Hello, Kindly get your X-ray cervical done (AP and Lateral) and review with reports and follow advises given below 1.Tablet Crocin pain relief (Paracetamol 650 mg+ Caffeine 50 mg) one tablet when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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I have a neck pain since last 5 month I Hve gone to many doctor but I did not find well in my health so pls.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and use your mobile keeping your neck in straight position and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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I have knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practice martial arts for flexibility since a long time but irregularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have  knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practi...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 35 years male a pain in my left leg when I used to go to bed at night. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I have swelling in my legs but I have no disease at all. Because of swelling I have pain in my legs.Please help sir .

BHMS
Homeopath, Delhi
I have swelling in my legs but I have no disease at all. Because of swelling I have pain in my legs.Please help  sir .
leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. It can be caused by a problem with the circulatory system, the lymphatic system or the kidneys. swelling may be due to low calorie diet tends to draw lesser amount of water from the tissue because of meager presence of protein, which leads to water retention. and high salt intake also cause for swelling. first take balance diet and reduce salt intake. do exercise and yoga regularly. if still problem remain then visit to doctor and take proper treatment.
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