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Dr. Rahul Bondre

Orthopedist, Pune

Dr. Rahul Bondre Orthopedist, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul Bondre
Dr. Rahul Bondre is a trusted Orthopedist in Talegaon, Pune. You can meet Dr. Rahul Bondre personally at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Bondre on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Homeopathy Treatment For Ankylosing Spondylitis

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Homeopathy Treatment For Ankylosing Spondylitis

The backbone (spine) has smooth movement with smooth intervertebral disks. However, this fluid movement can be limited due to arthritis, which can happen due to many reasons – genetic to age to injury to infection to tumors. The lower back has two sets of spinal disks – sacral and iliac. This sacroiliac region has an elastic vertebral tissue. This could be gradually replaced with hard bone, which can cause fusion between the disks. Such a condition is known as ankylosing spondylitis (fusing disk spaces), which is a type of arthritis.

The typical symptoms of ankylosing spondylitis (AS) are morning pain and stiffness in the low back and upper buttocks, which gradually decrease as the day goes by. The symptoms usually start and continue to gradually worsen over a period of 3 to 6 months. In severe cases, there could be spinal fractures, but in most cases, pain, stiffness and reduced movement are the main complaints.

Why homeopathy for AS (Ankylosing spondylitis)?

Major benefits of homeopathy could be summarized as under:

  1. It addresses altered immune system, treating the roots of this autoimmune disease.

  2. It helps in pain control without side effects.

  3. It aims at disease control.

  4. It is absolutely safe even if used for a long time.

Homeopathic medicines are prescribed on the basis of individual case evaluation by taking into account patient’s genetic, immunological and psychological parameters. It is safe and effective as a long-term therapy. It reduces pain, improves mobility and most importantly, controls the disease. It has no adverse effects.

Homeopathy helps AS patients by acting on the immune system, which is usually overactive in these people. Depending on the presenting symptoms, the doctor will prescribe a customized regimen for the patient.

  1. Rhus Tox: This is the first medicine of choice when the patient experiences sacral/lumbar area pain that is worse at rest, with sitting, or after a period of inactivity. The pain radiates down the legs to the foot. Walking or any other activity/motion provides relief from the pain.

  2. Aesculus: This is indicated in patients who have extremely painful and stiff low back and hips. The pain is a constant ache and there is discomfort with trying to rise from a seat, stooping, and walking, where greater effort is required. There is a feeling that the legs would give way, adding to resistance while walking.

  3. Kalmia: This is used in patients where the back pain and stiffness are accompanied by a warm, numb, and prickly sensation. Low back pain and neck pain is associated with a burning sensation. The pain appears in sudden bursts in the early parts of the night and travels down the arm or up into the scapula.

  4. Kali Carb: This is indicated where there is extreme weakness along with AS symptoms of pain and stiffness in the lumbosacral back area. The patient feels like he is going through a paralytic attack and must lie down to rest. This is a feeling similar to a broken back, and can extend up into the neck or down to the legs. The symptoms are more severe in the early morning hours. Changing positions in the bed worsens the pain.

If you or someone else is suffering from AS symptoms, give homeopathy a try. If you wish to discuss about any specific problem, you can consult a homeopath.

3192 people found this helpful

Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .Koi medicine bhi bataye . Aur sir Mera right leg . Left leg ki tulna me halki bhi dikhayi deti hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .K...
physiotherapy treatment and strength exercise like quadriceps exercise in daily routine and gradually process
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I am a 20 years old male and I have a problem of right knee pain during sitting time in chair. What is the problem and it's solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 years old male and I have a problem of right knee pain during sitting time in chair. What is the problem an...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.
Spine extension exercise and stretching exercise. Avoid forward bending long sitting lifting heavyweight.
1 person found this helpful
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I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. That is way.

bachelor of Physiotherapy
Physiotherapist, Delhi
I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. T...
Hi miss we can offer most advace treatment for back pain with assured result we neeed to assess your condition firstly.
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My finger joints are stiff and not easily bendable what care can I take to prevent development of arthritis?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history which means since when have you been experiencing these symptoms of finger stiffness? is this stiffness present in other joints as well and whether other joints of the body are also involved? - what relevant investigations have you done till now including blood test reports, please send me so that I can see them. - also please send me your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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Mother having leg pain we tried some hospital, till not cured. Suggest me what we can do?

MBBS
General Physician, Mumbai
Mother having leg pain we tried some hospital, till not cured. Suggest me what we can do?
Apart from symptomatic treatment for your mom s leg pain start with tablet folvite once a day for six months.
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Hi 1.Actually now few days I having lower back pain and pain in my knees. 2. Actually I had too much sex (2-3 times in a day and it's happen in 2 times in a week or 6-7 times in the week) it will make bad effect on my health and please tell me what I should do and what died/tablets you prefer for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi 1.Actually now few days I having lower back pain and pain in my knees. 2. Actually I had too much sex (2-3 times i...
For back and knee pain do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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A small pain is happening in my hand muscle after doing some work why? Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A small pain is happening in my hand muscle after doing some work why? Is there any solution?
Pain in your hand can be due to any one of the following reasons------- 1. Decreased bone strength due to vitamin -d and calcium deficiency--------------------- 2. Arthritis /gout due to high uric acid levels-------------------------------- 3. Muscular pains due to a concussion or blunt injury---------------- 4. Nervous origin (neuritis) due to some compression in radial or ulnar nerve-------- so a thorough physical examination and proper case taking is required to reach to a diagnosis and medicine given accordingly------------------till then start following homoeopathic medicines for 5 days-------------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- b. C-27 (adel) chew 6 tabs twice daily------------------ drink 2 glass milk daily---------------
1 person found this helpful
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I have a problem for many years, stomach pain or gas, back pain for late night sleeping. My digestive system not ok it's supposed to many diseases in my body. Digestive problem very creative I' m not fine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem for many years, stomach pain or gas, back pain for late night sleeping. My digestive system not ok i...
In your conditions you have given tuberculosis. What's the history of tb and current status, medication for it. It could effect intestines too. For the time being take best quality asafoetida (hing)./may cost around 18-20 rs per gram. Take 10 gms, fry in ghee, it will swell. Crush to make powder. Add ajwain 25 gm, jeera roasted powder 25 gm, black salt 10 gms, panchakol chooran 50 gms. Mix all well in mixer. Take 1 tsp bd after meals, with warm water. Report after a week with your tb info so that parpati treatment may be advised.
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I am 18 year old male and I get a massive leg pain for 5 to 10 minutes. I do not know why do I get it please can you suggest me something.

BPTh/BPT
Physiotherapist, Kota
I am 18 year old male and I get a massive leg pain for 5 to 10 minutes. I do not know why do I get it please can you ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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I am 27 year old male. I am suffering from muscle weakness, low energy, low muscle mass. I am under psychiatric treatment from past 5 yrs. I had taken amitriptyline for around 3yrs. Now I have stopped this medication, it's been 1 year. I am suffering from physical problems like muscle pain while exercising, feeling breathlessness while exercising, feeling numbness in the hand.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am 27 year old male. I am suffering from muscle weakness, low energy, low muscle mass. I am under psychiatric treat...
You must have a balanced high protein diet. Increase fresh fruits and vegetables in your diet. Protein sources like egg whites and soya. However if weakness persists get your thytoid, blood sugar & vitamin d levels tested and review.
1 person found this helpful
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I had a baby through c sec. Around 4 months back. Suddenly now I'm having acute lower back ache. What can I do? As I am not able to hold the baby and walk also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a baby through c sec. Around 4 months back. Suddenly now I'm having acute lower back ache. What can I do? As I ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Arms. Hips, Knee & Legs. Foot & ankle. All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction.
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I have leg pain and sometimes hand pain which occurs on taking strain. It has not reduced even after medication. I am a female of 21 year old.

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I have leg pain and sometimes hand pain which occurs on taking strain. It has not reduced even after medication. I am...
Multiple joint pains is caused by the rheumatological group of disorders, which includes: rheumatoid arthritis, gout, sle etc which can cause pain and swelling in multiple joints. You have to check your for esr, uric acids, ra factor, ana tests and thereafter see and orthopod or a rheumatologist.
1 person found this helpful
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My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?

BPTh/BPT
Physiotherapist,
My legs nerves has weakness and schwering having muscle weakness and erection loss. What should i do?
You take proper food. Do some active and passive movement. Do lower limb strengthning exercise and hip strengthning exercise. Advice: Go to a Neurologist for future reference.
1 person found this helpful
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I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.
hello Jafri, some tips for you 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. X ray or MRI of back is needed if pain continues consult with report if needed
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HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs Need help to loose weight, I have become very moody and have bad backache as well.

BPTh/BPT
Physiotherapist, Pune
HI, I am 24 years old. Height - 5 feet 4 inches and Weight 84 kgs
Need help to loose weight, I have become very moody...
Hello dear hard work never short cut so you have to do heavy cardiac exercise like walk, jogging, running, swimming, cycling etc and also deight control. Its a long term program so increase it gradually but continue you found results after a year. So keep patience and start up from today. Best wishes.
5 people found this helpful
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Hello Doctor , Sir ,i am 38 years old man , i am suffering from a lower waist pain since 15 days , actually i lifted my friend from a ground level and hurt my waist , and i hurt my ring finger of left hand while playing cricket , finger swelled from middle joint , went to physiotherepist also , he gave me wax bath and ultra sound but no relief , should i need to visit another doctor or you recommend me some other thing. what should i do ? Is there any cure for this ? Is this called slip disk in waist ?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do you have tingling/numbness also in legs? u should see an orthopedic doctor and get mri done for back and xray for finger to rule out any bone injury.Then accordingly you should take physiotherapy treatment.Just take few precautions like bending forward and lifting heavy weights.
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I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.
It can only be diagnosed after a physical examination that whether it is a frozen shoulder or not.Meanwhile you start taking following homoeopathic medicine for 2 weeks and see the changes and then consult me. RUTA GRAV Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water twice daily . Report after 2 months.
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