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Dr. Rachana Baldota  - Ayurveda, Pune

Dr. Rachana Baldota

BAMS

Ayurveda, Pune

16 Years Experience  ·  200 at clinic
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Dr. Rachana Baldota BAMS Ayurveda, Pune
16 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachana Baldota
Dr. Rachana Baldota is one of the best Ayurvedas in Aundh, Pune. You can consult Dr. Rachana Baldota at Dr. Rachana Baldota in Aundh, Pune. Don?t wait in a queue, book an instant appointment online with Dr. Rachana Baldota on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - nashik university - 2001
Languages spoken
English
Hindi
Awards and Recognitions
BAMS
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr. Rachana Baldota

Above Hotel Polka Dots, Star Poly Clinic, AundhLand Mark: Near Kaka HalwaiayuPune Get Directions
200 at clinic
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Alloveda Clinic

1 st Floor, Luv Kush Apartment, Landmark : Near Hotel SeasonPune Get Directions
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I have noticed that now a days I am getting heat boils repeatedly may I know the reasons and precautions to avoid this in future. Thank you.

BHMS
Homeopath, Faridabad
I have noticed that now a days I am getting heat boils repeatedly may I know the reasons and precautions to avoid thi...
Hello, Have you got your blood sugar (fasting & PP) done ever? Get it done first as recurrent boils could be due to diabetes. Boils most often happen where there is hair and rubbing. The face, neck, armpits, breasts, groin, and buttocks are common sites. You can sometimes care for a boil at home. Do not squeeze, scratch, drain, or open the boil. Squeezing can push the infection deeper into the skin. Gently wash the area with soap and water twice a day. Dry it well. Put warm, wet cloths on the boil for 20 to 30 minutes, 3 or 4 times a day. Do this as soon as you notice a boil. The heat and moisture can help the boil to open and drain, but it may take 5 to 7 days. A warm compress or waterproof heating pad placed over a damp towel may also help. Keep using heat for 3 days after the boil opens. Put a bandage on it so the drainage does not spread. Change the bandage every day. If the boil is draining on its own, let it drain. Keep cleaning it twice a day with soap and water. To help keep the infection from spreading, do not share towels and washcloths with other people. Medication: Meantime, can start taking homoeopathic medication - Calcarea Sulph. 6x/ thrice daily for 20 days. Revert me there after..take care.
1 person found this helpful
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I have mouth ulcer for the last two months. When one is cured, the other one erupts. I am taking statin tablets now. Is it due to the medicines I am taking? Or due to some other reasons. Kindly advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have mouth ulcer for the last two months. When one is cured, the other one erupts. I am taking statin tablets now. ...
It can also be due to the medications. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges) along with Multivitamin cap, for five days in the morning after meals & antiseptic ointment or gel on the area of ulcer until then.
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I am 30 years old, n my weight is 40. I want to increase my weight. Suggest me to take proper diet so that with in 3 months my weight will increase?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old, n my weight is 40. I want to increase my weight. Suggest me to take proper diet so that with in 3 ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
2 people found this helpful
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My stomach suddenly starts aching what is the reason and what is precaution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach suddenly starts aching what is the reason and what is precaution for it?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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My skull is underweight. Is it a matter if concern? My weight too is less. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I am 41 years old and having diabetes since past 10 years. I have severe pain on the left hip some times. I do regular exercise and jogging in morning and evening. I am taking glycomat 3/850. What should be my diet.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 41 years old and having diabetes since past 10 years.  I have severe pain on the left hip some times.  I do regu...
Hi your meals should be well placed after every 2-3 hours, eat fibre rich foods, high protein foods and cut on refined carbohydrates. Rather eat complex carbohydrates. Kindly consult privately for a detailed diabetic diet plan thanks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Anaesthesiology
Neurologist, Shimla
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Reason you have not written exams or some tension presently you can yave tab pcm and show to ent/eye specialist.
3 people found this helpful
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I am 18 year old male who swallowed a little petrol by mistake. I does not feel good after it and let me know some precautions to be taken.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 18 year old male who swallowed a little petrol by mistake. I does not feel good after it and let me know some pr...
Dear Eat lot of fruit, papaya; anjeer, banana. Alkaline fruits. These will dilute any acidic reactions. A little bit of petrol will not do much harm. Drink plenty of water to help flush out the toxins. Regards.
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My hair are falling continuously past 3 yrs. Please give me sufficient guidelines to prevent hair fall. Age -24. Ashwani kumar.

BAMS
Ayurveda, Chennai
My hair are falling continuously past 3 yrs. Please give me sufficient guidelines to prevent hair fall. Age -24. Ashw...
Use kunthalakanthi oil for the hair. Don't use any other oil. Take chavanaprasam leham 30gms daily night at bedtime. Give feedback after three months.
3 people found this helpful
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How to take protein x powder ? And please tell how many gm can I eat per day. I am 23 year old male and weight is 48 kg .

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
How to take protein x powder ?
And please tell how many gm can I eat per day.
I am 23 year old male and weight is 48 ...
2 teaspoon daily with full cream milk is applicable for adults. but you can have Peanut, Peanut butter, soyabean, planner, egg , cowpea with your Supplement this will provide you best amount of protein.
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Always get many pimples after shaving. please tell some solution. Also how to remove pimple marks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Always get many pimples after shaving. please tell some solution. Also how to remove pimple marks.
You may take homoeopathic medicine Sulphur 200 one dose and report after one week. It is better to consult with proper details.
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I am 26 Year old male and have pain backache last 3 months. I have used pain killer couple of days but I have not got any relief. Now what should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 26 Year old male and have pain backache last 3 months. I have used pain killer couple of days but I have not got...
Pain killers are not advised for longer period. Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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Dear Dr., I am 39 years unmarried female, my hair started thining at the age 28 as I started using hair colour product and hair fall is too much. I am using Hair 4 U 5% as prescribed by Dermatologist. But no effect, I am pure vegetarian even not having Egg for protein we use to have Cheese, Paneer, Butter, Milk. Please suggest.

MD, BHMS
Homeopath, Bhilai
Please go for homeopathic treatment its my loyal advice to because I have never found any medicines better for hair than homeopathic medicines to enjoy health lifelong.
2 people found this helpful
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

I had hernia surgery 20 days back. As usually after its operation need 2 week. I took properly but still I have problem.

MBBS
General Physician,
sometimes it takes little more time due to post operative care and infection you should consult your treating physician.
1 person found this helpful

I am suffering from obesity. Please tell how to control my increasing weight. Please sir. I am in need. I want to get rid of this problem. Can you help me?

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from obesity. Please tell how to control my increasing weight. Please sir. I am in need. I want to get...
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I am suffering from fever since seven days. I took paracetamol tab& temperature is fine now but I fear i'll fall I'll again. I didn't go under any tests, could you pls suggest?

BHMS
Homeopath, Faridabad
I  am suffering from fever since seven days. I took paracetamol tab& temperature is fine now but I fear i'll fall I'l...
Hello, if you are suffering with fever from few days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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What virus is responsible for causing Cholera? My friend is vomiting constantly How I find whether he got cholera.

Cholera is an infectious disease that causes  severe watery diarrhea, which can lead to dehydration and even death if untreated. It is caused by eating food or drinking water contaminated with a bacterium called Vibrio cholerae. Consult directly.
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I am a 13 years old guy. Lately l can't sleep well in the night, because of tension for my results. What can I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a 13 years old guy. Lately l can't sleep well in the night, because of tension for my results. What can I do?
At 13 years, just stop being tensed for exams. Remember dear, it's not exams that is worrying you, it's the anticipated fear of results and failure that creates tension . Just study in the best possible way, seek assistance from friends and teachers, give your best possible attempt. I know at 13 years in 7th std, all you have to do us keep learning new things, exam is just a milestone to be reached. If you still keep facing tensions, get back to me. We could possibly start you with a short course of some medicines which will surely ease your tensions
1 person found this helpful
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