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Dr. Rachana Baldota  - Ayurveda, Pune

Dr. Rachana Baldota

BAMS

Ayurveda, Pune

16 Years Experience  ·  200 at clinic
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Dr. Rachana Baldota BAMS Ayurveda, Pune
16 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachana Baldota
Dr. Rachana Baldota is one of the best Ayurvedas in Aundh, Pune. You can consult Dr. Rachana Baldota at Dr. Rachana Baldota in Aundh, Pune. Don?t wait in a queue, book an instant appointment online with Dr. Rachana Baldota on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - nashik university - 2001
Languages spoken
English
Hindi
Awards and Recognitions
BAMS
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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Dr. Rachana Baldota

Above Hotel Polka Dots, Star Poly Clinic, AundhLand Mark: Near Kaka HalwaiayuPune Get Directions
200 at clinic
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Alloveda Clinic

1 st Floor, Luv Kush Apartment, Landmark : Near Hotel SeasonPune Get Directions
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I did sunnath last week. After 3 days take off dressing what should be care for it. Pls advise. What to wear. Simple pant or night dress or something else. What should I do?

DHMS (Hons.)
Homeopath, Patna
I did sunnath last week. After 3 days take off dressing what should be care for it. Pls advise. What to wear. Simple ...
Hello, wear loose under garments to allow air free passage to your affected part ,healing the wound. Tk, Homoeo medicine @ Arnica mont 200-6 pills thrice. Report wkly. Tk. Care.
1 person found this helpful
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I am loosing hair on my forehead that I feel like ganja I feel bad so how can get my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair on my forehead that I feel like ganja I feel bad so how can get my hair.
1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home) 2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.
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Hyperpigmentation - Homeopathic Treatment For It!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hyperpigmentation - Homeopathic Treatment For It!

Hyperpigmentation is a medical condition which occurs when an area of the skin becomes much darker in comparison to the rest of the skin tone. This happens due to an excess of a pigment called melanin. Hyper-pigmentation is fairly common and many people have reported this condition at some point in their lives.

Types of Hyperpigmentation

1. Lentigines or Freckled Skin: They are mainly freckles which arise on the skin.

2. Solar Lentigines: Although these are known as age spots, sun spots and liver spots they are caused primarily due to prolonged exposure to the sun.

3. Melasma: This condition mostly seen in pregnant women and is caused due to hormonal changes during pregnancy. Melasma typically manifests as pigmented and patchy areas of discoloration on the face except the eye area.

What causes hyperpigmentation?

  1. Hyper pigmentation can be hereditary i.e. passed on to children from parents
  2. Prolonged exposure to sun.
  3. Picking and poking at the skin can also cause hyper pigmentation.
  4. Medications such as hormone treatments, antibiotics and anti-seizure drugs may result in it as an unwanted side effect.
  5. Skin injuries due to bad forms of acne vulgaris and inflammation.

How Homeopathy Works on Hyperpigmentation?

Homoeopathy considers blemishes or pigmentation as a local expression of a systemic / internal disturbance. Homeopathy believes that skin disorders are a reflection of an internal imbalance and to be treated from within. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, genetic predisposition and so on. While choosing homeopathic remedies the cause of pigmentation is evaluated, for example, mental stress, hormonal imbalances, sun exposure, nutritional deficiency, poor immune system and so on.

Homeopathic treatment, which gets to the root of the problem will reinforce the immune system and gradually restore the pigmented spots to the normal skin color. Homeopathic medicines restore the hormonal imbalance and control the excessive production of melanin. Homeopathy will not inhibit the natural process of the skin's melanin production. It will act on melanocytes to produce less melanin naturally thus strengthening the skin cells to stay healthy and remove excessive melanin in the skin. This improves the quality (texture) of skin, blemishes disappear and further discoloration of skin stops.

For fast recovery and to maintain the skin texture and glow homeopaths also use external creams which are purely prepared by homeopathic Mother tincture and low potency’s and are very safe and without any side effects.

Homeopathy medicines cure pigmentation from the root cause and assuring the patient of not facing the similar problem in future. Some of the common homeopathic medicines for treating pigmentation are:

  1. Medicines like Lycopodium Clavatum can be consumed if you experience grayish-yellow discolored face with blue circles around the eyes. It can also cure brown spots on the nose and face.
  2. Sepia offincinalis can treat chloasma (Yellow spots on the face and a yellow mark across the upper region of the nose and cheeks). This medicine also treats ailments during pregnancy and is best suited for patients who have dark hair.
  3. Thuja occidentalis should be consumed to treat dry skin with uneven brown spots. People who have waxy faces with dark under eyes should consume this medicine.
  4. Argenticum nitricum can also be consumed if your face looks pale, old and bluish. It is best suited for people who have tense, hard and brown skin with irregular brown blotches.
  5. Cadmium sulphuratum can treat yellow stains on the cheeks and nose. This usually worsens due to prolonged exposure to the wind and sun.
  6. Copaiva offincinalis reduces brown lenticular spots. These spots give a mottled appearance and can itch at times.
  7. Caulophyllum thalictroides can be consumed by women who experience discoloration of the skin due to uterine and menstrual disorders.
  8. Plumbum melallicum usually treat liver spots, hyper pigmentation and reduces the oil content of the face.

These remedies treat discoloration of the face along with liver spots, brown spots and excess oil formation of the face which is accompanied by hyperpigmentation.

However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathy doctor. The treatment is decided after thorough case taking of the patient. Thus homeopathic remedies of pigmentation are tailor-made and should be taken after consulting a specialized homeopath.

If you wish to discuss about any specific problem, you can consult a Homeopathic and ask a free question.

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I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet since to eight times during the day. Sometime I also suffer from pain in my stomach. Kindly suggest the precaution and medicine. I am not taking any medicine.

MD - Homeopathy
Homeopath, Aurangabad
I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet sinc...
Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has it at some point in life, and it's usually not serious. Still, you'll feel much better when your system is back on track. The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others have them only once or twice a week. Going longer than three or more days without one is usually too long. After three days, the stool or feces become harder and tougher to pass. Homeopath can effectively help in such condition.
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I am 41 years female and have pain in buttocks and legs since three months. Mri shows disc bulging. I am taking medications pregabalin sr and physiotherapy swd, ift, 3 excercises. Twice I took traction but it increased the pain. The excercises also seem to have increased the tingling and pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned your mri shows disc bulge and you are experiencing symptoms of tingling and pain. As I suggest to all my patients, you should avoid all activities which tend to increase you symptoms so if traction and other exercises are in creasing them, it is better to avoid for sometime. You should continue with modalities as of now, and supportive medications. It will be helpful for me if I could get your mri images and a detailed neurological charting including your motor ans sensory examination. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I always have a little cold every time and some times it become severe and sometime I have little pain in throat and sometimes start coughing and a doctor has told me that my nose is somewhat bended what medicine I should take.

BHMS
Homeopath, Faridabad
I always have a little cold every time and some times it become severe and sometime I have little pain in throat and ...
Hello, you have dns with allergic rhinitis, that's why you are having these complaints of recurrent cough and cold. You are advised to take proper homoeopathic treatment for the cure of your symptoms. Take alpha wd, 15 drops with water twice daily. Take ars. Alb 30 ch, 3 drops once daily in the morning. Revert with feedback and more symptoms. Take care.
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Hi doctor good evening, I'm 22 year's old, I'm preparing civil service examination. Every day I feel excessive sleepiness. Though I took adequate sleep in night time I cannot even control sleeping day time. And that sleep is not existing long time I need just 5 minutes, but I can't control that 5 minutes sleep. When I control that sleeping I can't, that comes apart from my control.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi doctor good evening, I'm  22 year's old, I'm preparing civil service examination. Every day I feel excessive sleep...
Take enough proteins in your diet and lot of fresh fruits and vegetables to get antioxidants and feel fresh.
2 people found this helpful
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Good evening. I am rinki. 21 year old. And my height is 5' so any chance to grow my height. And how.

MBBS
General Physician, Faridabad
Good evening. I am rinki. 21 year old. And my height is 5' so any chance to grow my height. And how.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks
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I have hair fall since I had typhoid and have some body pains also what should I do?

BHMS
Homeopath, Faridabad
I have hair fall since I had typhoid and have some body pains also what should I do?
Hi. Yes, increased hairfall is seen after typhoid. And body pains are there because of general weakness. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I am 23 years of age and I am still struggling with the pimples on all over my face. Is there any way to get rid of this problem cause this is very irritating.

BHMS
Homeopath, Delhi
I am 23 years of age and I am still struggling with the pimples on all over my face. Is there any way to get rid of t...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have suffering from stress n depression becoz of that I can not concentrate on any thing and I have back to back health issue weakness hairloss n my full body bones pain a lot what I should do.

BHMS
Homeopath, Howrah
I have suffering from stress n depression becoz of that I can not concentrate on any thing and I have back to back he...
1. Do meditation regularly 2. Apply Soluresorcinol on your scalp twice daily for 2 months 3. Take Rheumplex ___ 2 tablets twice daily before meal for 20 days after 1 month call me and give me a report.
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Hello doctor good evening. I am a 26 years old guy. I donated my left kidney 6 month before. Can I take medicine for fever and cold? And also can I take medicine for virility problem? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor good evening. I am a 26 years old guy. I donated my left kidney 6 month before. Can I take medicine for ...
First of all I would like to salute your work. You are really great. You can take medication by doctors advise. Then no problem. And I want to tell you help someone. Now god will take care of you.
2 people found this helpful
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Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me good suggestions. I hope you' ll give me.

BHMS
Homeopath, Faridabad
Hi I am 24 years old, yesterday I saw my hairs it got alopecia areata, so I can I cure this problem. Please give me g...
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid fluor 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I want to loss my weight soo doctor plzz advice me what should I do and give me diet plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to loss my weight soo doctor plzz advice me what should I do and give me diet plan.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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I have levels with my girlfriend continuously for 3 days. She Didn't get period date with last month date respectively .so there will any problem?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have levels with my girlfriend continuously for 3 days. She Didn't get period date with last month date respectivel...
kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov apis 12c sam abov
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I'm 19 years old. I have not slept for 2 days and now my head is aching, what to do? Please help me!

Doctor of Medicine
General Physician, Surat
I'm 19 years old. I have not slept for 2 days and now my head is aching, what to do? Please help me!
Hi lybrate-user thank for asking to lybrate. Sleeping disturbances or insomnia in this young age could be due to depression and this could be different one it could be conflict, something went wrong better try to have words with your parents with open heart and with no fear, no need to worry about this everything would fine soon, take care (try hot milk prior to bed, try some exercise, bring back the confidence)
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Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I do for this two problem please can you explain me.

BAMS
Ayurveda, Ambala
Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Helo doctor, I have a very serious issue that making me weaker day by day and also with low confidence. Actually I have a bad habit of doing masturbation and I have been doing it for more than 10 years and my age is only 25. I just want to leave it because after doing it mentally and physically I feel weak. After doing this I am not be able to concentrate on work, feel very low confidence. Please guide me. What should I do or don't.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helo doctor, I have a very serious issue that making me weaker day by day and also with low confidence. Actually I ha...
I think that your conscience is troubling you about masturbation and that is causing all the low confidence and the physical exhaustion. This speaks of a good conscience but it may be a little too rigid. Perhaps you are addicted to it too. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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