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Dr. Rachana Baldota  - Ayurveda, Pune

Dr. Rachana Baldota

BAMS

Ayurveda, Pune

16 Years Experience  ·  200 at clinic
Dr. Rachana Baldota BAMS Ayurveda, Pune
16 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachana Baldota
Dr. Rachana Baldota is one of the best Ayurvedas in Aundh, Pune. You can consult Dr. Rachana Baldota at Dr. Rachana Baldota in Aundh, Pune. Don?t wait in a queue, book an instant appointment online with Dr. Rachana Baldota on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - nashik university - 2001
Languages spoken
English
Hindi
Awards and Recognitions
BAMS
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Above Hotel Polka Dots, Star Poly Clinic, AundhLand Mark: Near Kaka HalwaiayuPune Get Directions
200 at clinic
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1 st Floor, Luv Kush Apartment, Landmark : Near Hotel SeasonPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting recurring mouth ulcers from months. Help me to get rid of this. Thank You:)

BDS
Dentist, Delhi
I am getting recurring mouth ulcers from months.
Help me to get rid of this.
Thank You:)
Hi lybrate-user, a mouth ulcer is a painful sore inside the mouth, on the tongue, soft palate (the back portion of the roof of your mouth), or inside the cheeks. Sores in your mouth are round, white, or grey in color, with a red edge or border. The condition is usually becomes okay within 7 days. But if it persists beyond that, or if multiple ulcers keep re-appearing, medical advice must be taken. In severe mouth ulcer attacks, you may also experience fever and physical sluggishness. Taking vitamin b12 supplements along with a suitable gel for pain is the best remedy.
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Fruits and vegetables for skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Fruits and vegetables for skin.
Tomatoes are rich in lycopene antioxidant which is a powerful anti ageing agent. Strawberries, cranberries are rich in anthocyanin which helps fight skin inflammation. Black grapes blackberries blueberries contain anthocyanin which decreases risk of heart attack.
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Fatty Liver and mildly enlarged prostrate as per Ultrasound scan Report. What should i do?

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
Fatty Liver and mildly enlarged prostrate as per Ultrasound scan Report. What should i do?
Hello. As you havn't specified the grade of Fatty Live and Enlarged Prostate so I am going to tell in general. Mild Fatty Liver and Mildly enlarged prostate usually create much of problem and is common in your age group. If you are Facing Problem in urine and abdominal symptoms then you need to act on it. For Fatty Liver you need to cut down fatty food in your diet, have salad in your diet, your weight should be under control, include 30 minutes of leasure walking daily. For Enlarged Prostate nothing specific can be done with diet apart from having an ideal body weight. Otherwise if you are not facing any urinary symptoms, then you need not to worry about. But one must not be careless about both of them as it can eventually lead to heath issues if not treated on time. If you can tel me in detail about your problem then I can surely help you in specific way. Hope I helped. Thank you.
1 person found this helpful
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Whats the health benefits n difference between country chickens and broiler chickens. Can you suggest us choice between both?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Whats the health benefits n difference between country chickens and broiler chickens. Can you suggest us choice betwe...
Broilers are grown under controlled circumstances and food that may contain hormonal contents also. It may not present overall balanced diet in itself. Country chicken are brought up naturally. But flesh may not be more. One has its own liking. Modernally the analysis of contents in meat may be similar.
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GARLIC Health tips

International Academy of Classical Homeopathy, BHMS
Homeopath,
GARLIC Health tips


16 MAGICAL HEALING POWERS OF GARLIC:

1. Improves Heart Health: Garlic cleanses the arteries and veins, thins blood, prevents blot clots, and nourishes the arteries maintaining their ability to stretch, preventing fatal heart diseases like heart attacks and atherosclerosis.

2. Anti-Clotting: Garlic increases the production of nitric oxide in the blood, which helps dilate blood vessels and dissolve blood clots. The anti-clotting properties of ajoene, a sulphur containing compound found in garlic, help in preventing the formation of blood clots in the body.

3. Soothes Respiratory System: The distinctive overwhelming odor and taste in garlic comes from the Sulphur content, which accelerates the activities of mucous membranes in the upper respiratory tract, relieving compression and mucus. Its antibacterial phytochemical properties help in treating throat irritations and potent expectorant qualities help treat chronic bronchitis and asthma.

4. Anti-Bacterial: Garlic has a rich combination of vital nutrients like Vitamin C, B6, allicin, potassium, calcium, selenium, magnesium, and flavonoids, rendering it with antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast, worm infections, and bacteria like E. coli, Salmonella enteritidis, etc.

5. Diabetes: Garlic increases insulin release and regulates blood sugar levels in diabetics.

6. Cures Skin Ailments: Applying fat dissolving garlic extracts to corns on the feet and warts on the hands alleviates the pain and hastens the healing process. Its anti fungal properties help heal ringworm and athlete’s foot.

7. Anti-Cancer: Organosulfida contained in garlic helps the liver to process toxic chemicals, including cancer-causing chemical compounds, lowering risk of stomach and colon cancer. Diallyl sulphides found in garlic inhibit the transformation of heterocyclic amines into carcinogens, preventing breast cancer.

8. Lowers Cholesterol: Garlic has the ability to moderately lower our blood triglycerides, bad LDL cholesterol, and reduce arterial plaque formation.

9. Fights Allergies: Garlic anti-inflammatory property helps the body fight allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone which relieves allergic airway inflammation (allergic rhinitis), and itching due to rashes and bug bites.

10. Pain Relief: Garlic anti inflammatory property relieves joint pains especially arthritis.

11. Stabilizes Blood Pressure: Allicin in garlic blocks the activity of Angiotensin II, a protein that contracts blood vessels, helping reduce blood pressure. Red blood cells convert polysulphides into hydrogen sulphide gas which dilates our blood vessels and helps control blood pressure.

12. Relieves Toothache: Garlic also has analgesic properties, antibacterial and anesthetizing, which can help cure toothaches.

13. Treating Acne: Garlic has antibiotic properties and contains compounds that are useful to clean the blood. But not entirely using garlic only, but you have to do further treatment.

14. Improve Iron Metabolism: Diallyl sulphides in garlic increase iron metabolism by stimulating the production of Ferroportin, a protein which helps in iron absorption and release.

15. Aphrodisiac: Garlic thins the blood, dissolves blood clots, dilates the blood vessels and improves blood circulation, rejuvenating the sexual functions.

16. Assists in Weight Loss: The anti-inflammatory property of 1, 2-DT (1, 2-vinyldithiin) found in garlic may help inhibit conversion of Pre-adipocytes into fat cells (adipocytes), aiding weight loss.
41 people found this helpful

Hello doctor I am 34 year old man I have diabetes problem since six months what should I do.

MBBS
General Physician, Hyderabad
Hello doctor  I am 34 year old man I have diabetes problem since six months what should I do.
Hi get your sugars checked every 3 months be on medication regularly you must b under a diabetologist guidance regarding your diet and medication you must take good care of your personal hygiene.
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What is the symptoms of dengue.

BHMS
Homeopath,
What is the symptoms of dengue.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito. The disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed. The period from entry of virus through mosquito bite to appearance of first sign and symptoms is 3-10 days The most common symptoms are – 1.Abrupt onset of fever with chills. 2.Body aches and joint pains 3.Severe headache mostly in the forehead 4.Pain behind the eyes which worsens with eye movement 5.Nausea and vomiting 6.Weakness 7.Swollen lymph node 8.Flushing rash over chest and upper limbs
6 people found this helpful
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How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?

MSc
Dietitian/Nutritionist, Chandigarh
How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I have some Low pain and sowling in my under teeth and I don't know what I do to relax this pain. Please give me a home made solution for my pain. Please help me.

Dentist, Thane
I have some Low pain and sowling in my under teeth and I don't know what I do to relax this pain. Please give me a ho...
Is the pain because of hot and cold food or beverages, or is that when your close your mouth and teeth are touching each other then it pains. Explain home remedy is alam in hindi it is know fittkari. Normally olden days they were used after shave to stop the bleeding.
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MD - Microbiology
General Physician, Bangalore
Annual health check up will help in early detection of any health problems.
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My Age is. 67 Yrs. For the past 1-Year, I am feeling that, my control on Hands, while Writing is not that Strong, as before. My Mother had a problem of'Hands-Trembelling' I feel this is the beginning at my end also. Please Suggest, how to Improve the Control on my hands, while writing. Thanks.

BAMS
Ayurveda, Ambala
My Age is. 67 Yrs. For the past 1-Year, I am feeling that, my control on Hands, while Writing is not that Strong, as ...
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day
2 people found this helpful
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BDS
Dentist, Cuttack
Teeth sensitivity is an early indicator of dental problem.
17 people found this helpful

I have hiccups all the day. what should I do please tell me I am very disappoint? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I have hiccups all the day. what should I do please tell me I am very disappoint? Please help me.
Relaxation is the key. Lie on a bed, stomach down, with head turned and arms hanging over the side. Take a deep breath, hold it for 10 to 15 seconds, exhale slowly. After a few repeats, rest for several minutes before you get up. • If you can elicit the help of your partner, stand against the wall and ask your partner to place a fist lightly in the soft area just under your breastbone. Take a few deep breaths, and on the last one, exhale completely. Your partner should then press gently but firmly to help expel air from your lungs.
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I am 36 and my cholesterol total is 252, triglycerides is 266, hdl is 43, ldl is 156 and vldl is 53. Us there anything serious. My weight is 95 and height is 5 ft 10 inches.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 36 and my cholesterol total is 252, triglycerides is 266, hdl is 43, ldl is 156 and vldl is 53. Us there anythin...
your T.G. / cholesterol are high. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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Can Crohn's disease be manifested with constipation and flatulence (farting)? My daughter has been on Zelnorm (tegaserod) for constipation for months and it is not working and she experiences extreme bloating, abdominal pain, and constipation with some diarrhea and is miserable.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can Crohn's disease be manifested with constipation and flatulence (farting)? My daughter has been on Zelnorm (tegase...
You may give her Nux Vomica 30 thrice a day for two days. Sulf. 30 in the morning daily empty stomach two drops in water for three days. Call back with the results.
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Whats the solution for getting periods on time and less painful. As my periods occur before 10 days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
German med: natrum mur 1m single dose morning empty bio chemic: mag phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times
2 people found this helpful
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I am suffering from back pain from last two months? Can you please help me right now?

BHMS
Homeopath, Delhi
I am suffering from back pain from last two months? Can you please help me right now?
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. For medicine consult privately.
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For the lump in the breast is operation required? After mammogram also do we need to get operated and remove that lump? How much does it cost?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
It is not necessary that every lump in the breast requires operation. It depends upon the nature of lump. Some benign (non cancerous) lumps can be left as such if they are small in size but routine follow up is required. Surgery is required in cases when size of lump is increasing or is painful or for cosmetic reasons or malignant lump (cancerous). Cost depends upon the type of procedure done for that particular lump.
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I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use ointments and medicines but completely not cured. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male. I am a student. I am suffering from pain in the knee joint since 5 month. I am already use oin...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I had 4 kidney stone in both kidney two in right two in left one stone of 10 mm in right and others 5 mm each. I had try all remedies at home ,homeopathy, ayurvedic ,etc .But I did not get result through it pls help me any other fast suggestion which will break or dissolve kidney stone in few hours.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I had 4 kidney stone in both kidney two in right two in left one stone of 10 mm in right and others 5 mm each. I had ...
Take following HOMOEOPATHIC MEDICINES every 30 minutes for 4 hours. Rx 1.Lyco 200 4 pills 2.Magphos 200 4 pills 3.Berberis Vulgaris Q 8 drops + Hydrangea Q mix in quarter glass of water.
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