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Dr. Raaj

MBBS

General Physician, Pune

18 Years Experience  ·  100 at clinic
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Dr. Raaj MBBS General Physician, Pune
18 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raaj
Dr. Raaj is one of the best General Physicians in Hadapsar, Pune. Doctor has had many happy patients in his/her 18 years of journey as a General Physician. Doctor is a MBBS . Doctor is currently associated with Sahara Clinic in Hadapsar, Pune. Book an appointment online with Dr. Raaj and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1999
Languages spoken
English
Hindi

Location

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Sahara Clinic

Papche Vasti Road, Bhekari Nagar, Hadapsar. Landmark: Near jagtop Bekari, PunePune Get Directions
100 at clinic
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My name is S P Mohanty, Age 40 years recently detected Diabetics. My sugar level before food is 160 to 180 and after food 200 to 220 without medicines. Since one month I am having glycomet SR 500 mg once daily and now sugar level reduced to 120/140. I don't want to have alopathic medicines for life long. Hence requesting you how effectively this can be treated in Ayurveda and what are the medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My name is S P Mohanty, Age 40 years recently detected Diabetics. My sugar level before food is 160 to 180 and after ...
Mr. Lybrate-user, diabetes mellitus (t2) occurs either due to deficiency of insulin or resistance to its action or both. Plus overweight and inactivity contribute in increasing and maintaining high blood glucose level. Hence, treatment is directed towards increasing insulin level by giving certain drugs that stimulate secretion. Secondly certain other drugs are used to reduce resistance. All these are oral preparations. Some times hyperglycemia is very severe, then insulin injections have to be used, along with oral drugs. As regards other medical practices, there are really no drugs available which can stimulate insulin secretion or replace insulin itself. Those drugs can be used as supportive medicines. I have answered even though you wanted an ayurvedic specialist to give the answer, because I felt certain facts should be brought to your notice. Plus modern anti diabetes drugs are quite safe. Thanks.
1 person found this helpful
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I am 20 years old. These days I started masturbating regularly and sometimes even 2-3 times a day. But one day after masturbation. On very next day I found I had no. Firm erection and even whenever I think of sex I get hard but not this. I am very tensed about it and worried. Can anybody tell me. What happened and how long it will affect me. And any home treatments. Please help. Me.

MBBS
General Physician, Cuttack
I am 20 years old. These days I started masturbating regularly and sometimes even 2-3 times a day. But one day after ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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I am a female 40 years. I have a throat problem with cough t repeatedly . Low immunity. Please suggest treatment. Ayurveda?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
For Immunity you can include things which are rich in antioxidant s along with do meditation, yoga and pranayama, it will help in boosting ur immunity very much and have no side effects. Along with this n general go for chavanprash. Hope this will help you .
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My left testis size is not normal. Sometimes I feel pain in left one what should I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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Hi ,im suffering with type 1 diabetes from last 15 yr, I joined gym 2 months before, im taking rice twice a day, due to this im getting shape, my friends are telling to avoid egg ,they are saying it may lead to skin allergies & hernia. So please give me diet chart for protien to shape my body.

PDDM, MHA, MBBS
General Physician, Nashik
Hi ,im suffering with type 1 diabetes from last 15 yr, I joined gym 2 months before, im taking rice twice a day, due ...
Eggs do not cause allergy to everyone, you can have them specially the whites. Also incorporate pulses and soya products in your diet.
2 people found this helpful
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Dear doctor, I want to increase the size of my main organ (Pe--s). Please suggest. At present size is 3.5 to 4 inches.

Sexologist, Jodhpur
You need not to worry as your penis size is normal. Woman vagina is 4-6 inch deep and only initial 2 inches is sensitive so any thg bigger than 2 is good. What matters to sarisfy partner is god foreplay and number of strokes. No pill and oil can increase penis size
1 person found this helpful

My age was 48 and I was a diabetes patient. But now I feel some tired and sweating on my entire body and some headache. What can I do is that good or bad for my health.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
My age was 48 and I was a diabetes patient. But now I feel some tired and sweating on my entire body and some headach...
You have to check your blood glucose level at present and accordingly adjust your doses of diabetes medication.Take a proper and balanced diet.Maintain regular meal timings.
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I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even I feel like some disorder in my stomach. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even...
Homoeopathic medicine-------------- nux-vomica 30 (sbl) drink 5 drops in 1 spoon fresh water daily night-------------------------- carbo-veg 30 (sbl) drink2 drops direct on tongue every 1-2 hrly ------ report after 5 days.
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Sir I have piles at my internal body since 2 months. Sir please say how to overcome this problem. And which medicine is more effective for me.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. take fiber diet. use green vegetables. take pilex tab one tab 3 times daily. use pilex ointment on anus.consult surgeon also.
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Hello Doctor. I am suffering from mixed infection, mainly in case of STD. My blood VDRL is normal (non reactive). Please consult some medicine for me. Thanks.

PhD Human Genetics
Sexologist,
Please see a venereologist or skin specialist near you. It does not do you good to seek online consultation in infections.
2 people found this helpful
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My friend is 27 year old boy and he had pearly penile papules. Is this curable and if yes how.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My friend is 27 year old boy and he had pearly penile papules. Is this curable and if yes how.
Because pearly penile papules pose no health risk, treatment is typically only advised if the protrusions are causing psychological stress. Before beginning any form of treatment, it is essential that patients receive a proper diagnosis to avoid the cost and hassle of undergoing a possibly ineffective and unnecessary removal procedure. Surgical treatment for pearly penile papules involves the surgical removal of each papule on the penis, an operation which requires hospitalization and the administration of anesthesia. Under no circumstances should an individual attempt to perform surgery on his or her own penis. These treatments include (in order of effectiveness): carbon dioxide laser surgery the surgeon uses highly targeted carbon dioxide lasers to produce beams of infrared light, which disintegrate the papule tissues at the molecular level. This method is the safest and most effective surgical option available for the treatment of pearly penile papules. Radiosurgery the surgeon uses high dose radiation to selectively ionize the tissue, producing free radicals that are deleterious to the cells. When used to remove pearly penile papules, this procedure is more accurate than excisional or hyfrecator surgery, but less so than carbon dioxide laser surgery. Cryosurgery or freezing the papules are cooled to extreme low temperatures using liquid nitrogen until they fall off. Excisional surgery using a scalpel or lancet, the surgeon cuts and removes each papule one by one. This method is generally less accurate than others and may result in damage to the surrounding tissues. Manageable pain is to be expected during the recovery stage. Electro-dessication with curettage using hyfrecator the papules are dessicated (put in a state of extreme dryness) with electricity, after which the residual tissues are removed by scraping or scooping with surgical instruments. This method can be painful unless the patient is anesthetized and may result in permanent scarring. Manageable pain during recovery is to be expected.
3 people found this helpful
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I have an acidity problem please help me out I am cery tires from tgis acidity problem help help me out. I have ab sticky material in my throat hwb can I remove this vpleasevb help mevout.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an acidity problem please help me out I am cery tires from tgis acidity problem help help me out. I have ab st...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hi My boyfriend penis get bend towards left while his penis is hard and erect, will it cause any problem if we will have sex. What is the procedure to make his penis straight without operation and surgery.

BHMS
Homeopath,
Hi
My boyfriend penis get bend towards left while his penis is hard and erect, will it cause any problem if we will h...
Dear Lybrate User, First of all please notice whether you have any hard, painful swelling on the shaft of your penis. If you have a curvature of penis along with a hard, painful swelling in the shaft of your penis then you are surely suffering from Peyronie’s Disease. This condition has no effective treatment till date. However if you notice only curvature of the shaft of penis without any type of hard swelling in the shaft then the condition can be treated successfully. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. As the three underlying muscles of the penis increase in size they start applying pressure on each other. The resultant force created by the pressure applied by the three muscles keep the penis straight throughout the phase of erection. A curved penis implies that one of the underlying muscles of penis is failing to create sufficient pressure to withstand the pressure created by the other two muscles. As a result the penis gets curved at the time of erection. It often happens when one of those three vascular muscles of penis does not get proper supply of blood to get fully pumped up. Such condition has only one treatment i.e. To increase the blood flow in that weak vascular muscle so that it can apply full pressure upon the other two muscles & keep the penis straight. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without ingestion of any oral medicines. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to a permanent increase in the amount of blood flowing to the muscles of penis. As the blood flow to those muscles are increased, the weak vascular muscle gets the full amount of blood needed for full pumping up. As that weak vascular muscles gets fully pumped up, it applies more pressure on the other two adjacent vascular muscle & the resultant force created by the applied pressure of the three vascular muscles of penis keeps it straight throughout the stage of erection. An effective result in the cases of curvature of penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can buy the vacuum operated PENIS DEVELOPER SET from your local medical appliances store or you can get it by ordering for my PENIS DEVELOPER SET & OIL via Lybrate.
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EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
EATING RIGHT, WHEN EATING OUT

We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

Image source

1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.
 

2 people found this helpful

I am 23 year old boy. Last two months I feel very tired and sleepy. My eyes getting irritation. Skin looking so dry. And regular hair fall daily. And I feel very sensitive my skin especially head root when I am using comd.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 23 year old boy. Last two months I feel very tired and sleepy. My eyes getting irritation. Skin looking so dry. ...
Hello, Mr. Lybrate-user, I would like to suggest you to have a blood test to look for your hemoglobin level. Besides you are under weight. Eat balanced and nutritious diet daily, plenty of fluids, avoid foods and drinks higher in calorie but empty of nutrients, eat small amount frequently, do regular physical exercise and get 8 hrs. Sound sleep.
2 people found this helpful
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Any medicine to completely cure Kidney failure. My wife is suffering from Kidney failure and is undergoing Dialysis.

MD - Pathology, MBBS
Pathologist, Ahmedabad
With the details you gave reveals that she has diabetic nephropathy.Is there bilateral failure? What are the renal function tests reports? you may think to go for renal transplant
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I m 26 year old. I am suffering from cold n flu and headache. please suggest some medicine.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 3 days. 2. Kali iod 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Suggest diet plan vegetarian diet which does not include smoothies, malai etc. Can not munch on raw veg & fruits in the name of diet.

BHMS
Homeopath, Delhi
Suggest diet plan vegetarian diet which does not include smoothies, malai etc. Can not munch on raw veg & fruits in t...
In a diet plan you should eat every 2-3 hour but not heavy meals. Take good in breakfast and lunch and avoid taking dinner. Breakfast-oats upma, oats chilla ,sooji chilla, besan chilla, veg sandwich. Take fruit in mid day snack. Lunch. Take full diet .include dal, paneer, sprouts ,salad, lassi in diet with roti in evening you can opt for dry fruits but in limit. Dinner: take papaya ,milk, corn flakes. Avoid sugar, salt after 6 pm. Do workout for 40 minutes daily.
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