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Dr. R.P. Joshi

General Physician, Pune

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Dr. R.P. Joshi General Physician, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.P. Joshi
Dr. R.P. Joshi is one of the best General Physicians in Baner, Pune. You can consult Dr. R.P. Joshi at Pushpsneh Multi-Speciality Clinic in Baner, Pune. Book an appointment online with Dr. R.P. Joshi and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pushpsneh Multi-Speciality Clinic

101-102, 1st Floor, Sai Prasad Apartments, Opp. Raghunana Baug, Off Pan Card Club Road, Baner, PunePune Get Directions
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Brown Rice Vs Plain Rice: Which One Should You Be Eating?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Brown Rice Vs Plain Rice: Which One Should You Be Eating?

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those, who are keen on losing kilos or keeping type 2 diabetes in arrest. Brown rice essentially undergoes less processing as compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran and consequently, it helps in replenishing the crucial body nutrients like proteins, thiamine, calcium, magnesium, fiber and potassium. The growing popularity of brown rice not only stems from its nutritive values, but also from the myriad healthy diet options that revolve around it. Unlike white rice, brown rice does not require artificial fortifications like synthetic vitamins in order to conform to the required standards of FDA. Brown rice enables you to enjoy the health benefits without compromising on the taste of rice. Brown rice is advantageous for not just the fitness fanatics, but is also the preferred meal for those with specialized dietary preferences like vegans.

Some of the rationale for consumption of brown rice are listed as follows:

  1. Controls insulin spike: Brown rice has extremely low glycemic rating because of which the blood sugar level in our body can be adequately controlled. While plain rice enhances the risk of developing diabetes, brown rice goes a long way in nullifying the glucose fluctuations in our body.
  2. High in fiber: Brown rice is one of the most important sources of essential body fibers. It helps in preventing colon cancer by supplying the necessary fibers and it also detoxifies the colon walls by eliminating the cancer causing substances from the body.
  3. Promotes weight loss: Brown rice regulates the bowel movements and thereby stimulates better metabolism. It is also considered to be one of the most wholesome dietary supplements because it remains a whole grain, unlike plain rice. Therefore, it is one of the most opted for food items for those wishing to lose the extra kilos.
  4. Rich in salts and naturally occurring oils: Brown rice is rich in body salts like selenium and manganese, which nourish your nervous and reproductive systems, thereby reducing the occurrence of diseases like cancer, arthritis and other cardiovascular syndromes.
  5. Ideal as baby food: Given that brown rice is replete in necessary body fibers and health boosting nutrients, it is ideal for baby food because it promotes fast growth in babies and also averts any nutrition deficiency diseases. It also protects the baby from any synthetic vitamins that emerge from the consumption of white rice.
5015 people found this helpful

My husband is having 32 years. He snores in the night while sleeping. Can you please tell some remedies to stop his snoring.

BHMS
Homeopath, Raebareli
Dear Manju. you can prevent the problem of snoring by following simple techniques a simple one is by making your husband sleep side wise and not supine. Next do not allow him to use high head pillow. Apart from it a constitutional remedy needs to be given based on his lifestyle his past medical records for permanent corrections.
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I have some problem with my penis thickness. It is very weak and not getting enough hard during intercourse and having pre-ejaculation. Aslo weak during normal times. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some problem with my penis thickness. It is very weak and not getting enough hard during intercourse and havin...
Your have multiple problem related to sex and and in my routine practise I have come across many cases like yours and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with erection problems. If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years in this field, can assure you that your problem of pe or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.--------------start taking below given medicines for 2 months and although I am very much sure thatthese medicines will surely help you but after 2 months of taking these medicines I would like you to purchase my sexual problems in males package available on lybrate composing 3 months medicine plus management for how to control pe naturally and unlimited telephonic consultation with me, as I will be free to adjust the dose according to your problem which I can not do in prescribed medicines------------------------------ homoeopathic medicine-------------------- lycopodium 30 (dr reckeweg) drink 2 drops direct on tongue daily night-------------------- acid phos 30 (dr reckeweg)) drink 2 drops direct on tongue 2 times daily-------------------- damiaplant (schwabe german) drink 20 drops in 20 ml fresh water 3 times daily------------------ purely homoeopathic, so no sideeffects daily bramari pranayam for 10 minutes.
3 people found this helpful
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I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to my wife I make sex with her for her pleasure which is my duty. How can I manage not to masturbate its years now I am doing it health wise I am fit sometimes back pain I feel thats all. Also masturbation increase my weight.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to m...
Stop excess as excess will give weakness and backache. Just be busy and have hobbies and that will help.
2 people found this helpful
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Iam getting inflammation on my pennis for every 2 months. What happen to me? Why iam getting like that? What to do?

MBBS
General Physician, Mumbai
Iam getting inflammation on my pennis for every 2 months. What happen to me? Why iam getting like that? What to do?
Any kind of inflammation is due to infection and we need to take antibiotics with anti inflammatory drug after clinical examination
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I had diabetes I am using glycomategp1 500mg 1mg glemperidon how many years I have to continue using this tablet and the side effects of this tablet pls kindly notify me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had diabetes I am using glycomategp1 500mg 1mg glemperidon how many years I have to continue using this tablet and ...
Lybrate-user, t2 dm is a metabolic disease occurring due to either deficiency of insulin or resistance to it's action or both together. Since this condition can only be controlled with appropriate medicines, diet restriction and regular physical exercise to maintain normal weight. There is no cure for it. So treatment will continue for life time. If sugar control is not good then there may be a need to change or add new drugs, but treatment will continue for your life time. Most of these drugs are quite safe, hence there are hardly any side effects.
3 people found this helpful
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly
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I have dark spots on my chest and shoulders. May be due to some fungal infections. Please suggest a remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have dark spots on my chest and shoulders. May be due to some fungal infections. Please suggest a remedy.
take following remedies 1.gandhak rasayan vati 2 tab after lunch and dinner 2.maha manjishtadi kadha 4 tsp after lunch and dinner
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I am suffering from headache since 2 days after recovering from malaria fever before a day! what I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from headache since 2 days after recovering from malaria fever before a day!
what I should do?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 14 years old and I had sex 36 old lady her husband lives in abroad and daily im sleeping with her till now we have sex till 30-40 times will she get pregnant and now her son came back from abroad so she give hand job to me and she did very roughly with oil and she bite on it so it is paining too much which cream should I apply.

MBBS
General Physician, Mumbai
I am 14 years old and I had sex 36 old lady her husband lives in abroad and daily im sleeping with her till now we ha...
She might be using contraceptives so you don't worry about her being pregnant but ask her not to hurt you while doing a blow job or else leave her alone and don't use oil over penis and for pain take tablet paracetamol 650 mg and if there is a wound than if possible send us the image to guide you better.
1 person found this helpful
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I do masturbate daily but suddenly I do not masturbate for month what its results bad and good and Masturbation is good and bad.

MBBS
Sexologist, Panchkula
I do masturbate daily but suddenly I do not masturbate for month what its results bad and good and Masturbation is go...
Daily masturbation is definitely harmful for future married life. Daily and excessive masturbation can cause erectile dysfunction,early ejaculation,sperms count,size problem of penis and body weakness and memory problem also in the long run.
2 people found this helpful
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My son is having cold and cough his nose gets block and some times watery what should I give him ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My son is having cold and cough his nose gets block and some times watery what should I give him ?
you can take syp. Flucold 10 ml twice a day . syp. Dolo 10ml sos. Tests..cbc. After tests you can take antibiotics by doctor. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily,
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Used vacuum pump only once and after that I did not use and I could able to get erections but it is not like a natural one. So what to do to get back as like the natural one. M.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Used vacuum pump only once and after that I did not use and I could able to get erections but it is not like a natura...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Mere pair me dard lagbhag 2 year se ho raha hai aur mujhe fever bhi lagta hai napne se fever nahi hai lekin fever ka ahsas hota hai kamjori bhi lagta hai?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere pair me dard lagbhag 2 year se ho raha hai aur mujhe fever bhi lagta hai napne se fever nahi hai lekin fever ka ...
That is deficiency of supplements so tk this and for leg pain do tens therapy and ultrasonic therapy after relief do strength exercise in gradually process like cycling, treadmill ya cross trainer ok best for you.
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What is the perfect treatment for diabetes? How to control it? Maximum Indian are diabetics patient here. Thank you.

BHMS
Homeopath,
What is the perfect treatment for diabetes? How to control it? Maximum Indian are diabetics patient here. Thank you.
Dear Mr Rohit.....You must have heard the saying PREVENTION IS BETTER THAN CURE....That proverb is exactly related to Diabetes.Once you are diagnosed with diabetes then be sure to maintain a carbohydrate-less diet and take medicines for the rest of life....If you can maintain your diet and walk for at least 1 hour a day then may be your blood sugar level normal, but it will always tend to rise....If you are suffering from diabetes then your first priority should be not to higher your blood sugar level.....If your blood sugar level gets rising continously then you may turn into an INSULIN DEPENDANT DIABETIC patient.....in that case you have to take Insulin hormane daily from external means.....So, I would advise to maintain a carbohydrate-less diet and a walk for 1 hour daily in case you are diagnosed with diabetes
3 people found this helpful
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I have problem to insert penis in vagina. My penis didn't effect particularly, it remains loose when I force it in. Also at the time of inserting it ejaculate. What should I do to cure the problem. My gf got embarrassed?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have problem to insert penis in vagina. My penis didn't effect particularly, it remains loose when I force it in. A...
If you notice yourself getting too excited, turn your thoughts to something distant, abstract and unsexy, such as math, rush hour traffic or baseball. Only dwell on it long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely.
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I am 23 yrs old i am suffering from stomach pain from lst few months please help for same

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 yrs old i am suffering from stomach pain from lst few months please help for same
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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I have suffering from cough and cold I have consult from many physicians but unable to get relief tell me some remedy.

MBBS, cc USG
General Physician, Gurgaon
I have suffering from cough and cold I have consult from many physicians but unable to get relief tell me some remedy.
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am 20 years of age and I want to know that why done feel muscle cramps after walk.

MBBS
General Physician, Cuttack
It is because of salt and water depletion due to sweating after brisk walk or due to walking on hard surface 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration.
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