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Dr. R Nerlikar

Orthopedist, Pune

100 at clinic
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Dr. R Nerlikar Orthopedist, Pune
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Nerlikar
Dr. R Nerlikar is an experienced Orthopedist in Rasta peth, Pune. You can visit him at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. R Nerlikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteoporosis? Does it completely curable by medicine? Which all medicines should I have to take? What are the things that I have to take care.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.
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I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usually at the base of my head, above the neck on the left side.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I'm a 39 year old male from india. Have been getting headaches frequently. 2 to 3 times a week. The headache is usual...
Sir, What is your BP Do you have any chronic cold,eye pain, vision problem, vomiting. Get back to me with details for proper advice. You can consult me online through lybrate for faster advice
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About 70 days back I met with a accident. N I got fractures in my ankle of my right feet .n there is high grade tear in the ligaments also .i got plaayrerd for 42 days .but the problem .is I can't walk much n stand much. As pain remains all the time below my ankle. So what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
About 70 days back I met with a accident. N I got fractures in my ankle of my right feet .n there is high grade tear ...
To ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I am karim 32 year old. I have problem of back pain and hear failed. What should I do?

BHMS
Homeopath, Faridabad
I am karim 32 year old. I have problem of back pain and hear failed. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hearing loss: Get examined from an ENT spicialist.
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I am 15 year old teenager and have muscular pain for last 3 month. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 15 year old teenager and have muscular pain for last 3 month. What should I do?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have pain in my leg joints along with back pain. I have done my vitamin d3 test it's result is 80. 2 ng/ml. I have also done my x ray of knee and spines but the report is normal. At present I am applying marcogesic oil. How can I get rid of this pain.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have pain in my leg joints along with back pain. I have done my vitamin d3 test it's result is 80. 2 ng/ml. I have ...
Start hot saline fomentation followed by volini gel and knee and back exercises. For detailed information please contact me on private consultation.
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I have back pain. Which is regularly happen. I used many ointments and gels. But there is no effect. What should I do?

MPT, BPT
Physiotherapist, Noida
I have back pain. Which is regularly happen. I used many ointments and gels. But there is no effect. What should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am some days feeling so pain in my knee so please advice me how I can do for this pain.

MPT, BPT
Physiotherapist, Noida
I am some days feeling so pain in my knee so please advice me how I can do for this pain.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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