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Dr. R Mathankar

General Physician, Pune

Dr. R Mathankar General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R Mathankar
Dr. R Mathankar is a trusted General Physician in Viman Nagar, Pune. He is currently associated with Dr. Rohan Mathankar in Viman Nagar, Pune. Book an appointment online with Dr. R Mathankar and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My girl child has Down Syndrome. She is 5 years old now.Her speech is delayed.She has tonsils.Due to tonsils she has week imuue system. Please give me some sujeshion. Thanks

DIABETES MANAGEMENT, MBBS
Geneticist, Hyderabad
Hi lybrate-user, There is developmental delay in all spheres (motor, adaptive and social) in children with Down’s syndrome and most common genetic cause of learning disability & mental retardation. As there is no curative therapy, counseling has a central role to play in the management. Having Down's syndrome child can be challenging at times. But with help professional support, most people are able to have healthy, active and more independent lives. There are many children who have done wonders and hence take it as chanllenge and support your kid to develop and learn.
1 person found this helpful
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I have a common cold from last 3 days. I am taking citrzine with combiflame. Is it ok to take these medicine? Or Please tell me what should i do now?

MBBS, cc USG
General Physician, Gurgaon
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp sinusitis 2. Low immunity 3. Allergic condition like allergic bronchitis so you need to consult ENT doctor for proper examination and further management.
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I am 72 years old lady. I am having instability in walking. With chappals it is extremely difficult for walking since i feel i will fall down. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes Problem could be in low back. Any way take Take CALDIKIND PLUS 1 tab x 10days Contact me after that.
2 people found this helpful
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I am 29 year old male and I have problem for pile with bleeding at time of toilet, so what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. take fiber diet. use green vegetables. take pilex tab one tab 3 times daily. use pilex ointment on anus.consult surgeon also.
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I am a 25 yrs old and having heavy head pain from 2 weeks. I am a serious position please give me the suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 25 yrs old and having heavy head pain from 2 weeks. I am a serious position please give me the suggestion.
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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I am 29 years old. I am reading books I can't able read book. Maximum 10 min automatically getting sleep. I fear about my career. What should I do?

MD
General Physician, Delhi
You need to practice to develop concentration, whenever you feel sleepy, wash your face, drink tea or coffee ( not too much ) 1 or 2 cups are sufficient. Read in learning and creative ways.
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I have swelling on my penis skin top, it's itching all the day, I am a diabetic. When I pull the skin back it painful. Sometimes a thing like a cream between penis top and skin. Tell me any solution.

BHMS
Homeopath, Sindhudurg
I have swelling on my penis skin top, it's itching all the day, I am a diabetic. When I pull the skin back it painful...
It's smegma .because of smegma you are suffering from phimosis. Consult me for homoepathic treatment without side effects.
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I am feeling sleepy all the time and also I have a severe headache also getting cough and cold. What should I do. Is this serious.

MBBS
General Physician, Cuttack
I am feeling sleepy all the time and also I have a severe headache also getting cough and cold. What should I do.
Is ...
1. Take one tablet of paracetamol 500mg 2-3 times daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3.Put otrivin nasal drop one drop thrice daily 4.Take Honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
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I am 39 years old man. My LDL is increased (higher side of reference range), Potassium is also little increased (just higher than reference range) and deficiency of vitamin B12 and acute acidity and gastric problem.

MBBS
General Physician, Delhi
Avoid fried & spicy foods/tea /coffee/ pain killers. Increase your physical exercise & take cold, bland milk often.
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I am 16 year old boy and I am also a regional athlete. I want to ask that how to boost up my speed and which food should I have to take? Is late night sleeping would effect my running?

MBBS
General Physician, Mumbai
I am 16 year old boy and I am also a regional athlete. I want to ask that how to boost up my speed and which food sho...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and sleep from 10pm till 6 am.
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I don't sleep from last 2 days and I am worry about my health. I do my regular jobs but when I am going to sleep my eyes are closed but my mind and other sense are wake up. What should I do for sleep well?

MBBS
General Physician, Cuttack
I don't sleep from last 2 days and I am worry about my health. I do my regular jobs but when I am going to sleep my e...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12 If no relief consult doctor.
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Sir. I am from srikakulam dist Andhra Pradesh. Sir I am Suffering from. severe head ache from last 8 months. I consulted number of doctors in my town. They are suggested me eye glasses but I am not relaxed. I requested you to kindly help me sir. Thanking you sir. Namaste.

MBBS
General Physician, Cuttack
Sir. I am   from srikakulam dist Andhra Pradesh. Sir I am Suffering from. severe head ache from last 8 months. I cons...
If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have been feeling like burning in both sole and some less in legs since one week while sitting & working in office. From today it is continue of burning sensation even in home during sitting or laying. Please suggest.

MBBS
General Physician, Davanagere
I have been feeling like burning in both sole and some less in legs since one week while sitting & working in office....
There are two reason why there s burning sensation. One coz of excess body heat which in turn coz of low water intake. Second coz of micro arterial insufficiency which in turn coz of many reason viz, diabetes, high bp, deficiency of vitamins, excessive fatigue. If you have any of the above problem you need to take care. If none, then a course of multivitamin would do the trick plus pampering the foot as well as legs will be better idea. If nothing above works better consult a doc!
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My brother's now 8 years old. He have faced a unknown fever .when we test his blood (NS1) the report have seen 39.8 positive. So I want to asked you it is dangerous or not.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My brother's now 8 years old. He have faced a unknown fever .when we test his blood (NS1) the report have seen 39.8 p...
Yes it is dangerous as well as self limiting disease too. In that you need to take care that the patient drinks more and more water...at least 3-4 liters in a day. And maintain proper diet. It will take 7-8 days from the day-1...to cure. Take care.. :)
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I go to bed at 10 pm but I can't sleep until 1 am and I frequently urinate 4-5 times what is the reason and what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I go to bed at 10 pm but I can't sleep until 1 am and I frequently urinate 4-5 times what is the reason and what shou...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. Get your cbc esr and random blood sugar levelsdone and revert.
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How To Increase Sperm Density?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
How To Increase Sperm Density?

Infertility is a bigger issue than it was a couple of decades ago, and it is only going to get worse. The decreasing sperm count and quality are the main contributors for infertility. This has happened due to the changing lifestyle with lack of physical activity, increased stress, relationship issues, a greater amount of pollutants, and digital exposure. These are some of the common issues, and each couple presents a unique case.

There is, however, good news in that there are simple, effective ways to improve sperm count and density, which in turn can help cure infertility.

  1. Smoking: Nicotine harms the body in multiple ways and lowering sperm count is one of the significant ones. For most men going to infertility clinics, stopping smoking is one of the first prescribed remedies. It helps sex drive, boosts sperm count, improves performance, and leaves the couple happy.

  2. Reduce Chemical Exposure: There are plastics all around us. These plastics contain BPA and phthalates which have been shown to reduce sperm count. Plastics have entered all areas of life in the last 40 to 50 years, and it is during the same time that sperm count has reduced by (hold your breath) 50%!!!

  3. Reduce Plastic Use: Reduce plastic use in all forms – from sex toys to plastic food storage to water containers. Chemicals also need to be reduced in terms of eating foods where pesticides would be used. Another source of chemicals is the shampoos, soaps, deodorants, cosmetics, and other toiletries. Try organic products as much as possible. These have an adverse effect on the sperm count.

  4. Water: Avoid chlorine exposure – be it in tap water, bleach or other products. Hydrogen peroxide is a safer option.

  5. Diet: Reduce caffeine intake. Avoid grilled foods. Increase fresh fruits and vegetable intake. Eat whole grains. Avoid canned and packaged foods. Avoid processed and half-cooked foods. Reduce refined carbohydrates. If required, talk to a doctor and get vitamin C and zinc supplements. These are essential for the formation of testosterone hormone and can play a role in improving sperm count.

  6. Exercise: A regular exercise of about 30 minutes daily is highly beneficial in improving overall circulation and increasing sperm count. A word of caution, though – over-exercise can lead to reduced sperm counts and infertility in males.

  7. Stress Management: Another major reason for infertility, reduced sex drive, reduced sperm count, and poor sexual performance is stress. Be it exercise or music, meditation or cooking, identify what works to keep you calm and do it.

  8. Check your Medical Kit: There could be some medicines which may be helping you curing one disease but could be leading to infertility. Talk to a doctor and if there is a culprit, switch to a safer drug.

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I have diagnosed pcod in January. But after taking contractive pill krimson 35 I had face many issues like vomiting and Breast enlarger from last four days I have notice Mr. lest side is more large than the right side and it's painful And I notice lump also .please advise is it side effect from medicine just or something else.

MBBS
General Physician, Jalgaon
I have diagnosed pcod in January. But after taking contractive pill krimson 35 I had face many issues like vomiting a...
Please Avoid such hormonal preparations for long time Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths Send me report on Lybrate.
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I am 16 I got so much tired when I play Cricket match and next day my body pains very badly next day I am unable to attend the college why.

MD - Psychiatry
Psychiatrist, Chennai
I am 16 I got so much tired when I play Cricket match and next day my body pains very badly next day I am unable to a...
Do light exercise daily, and then before and after playing. Hydrate yourself with water, lime and salt. Best of luck.
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Jaw pain can be linked to serious cardiac problems

BDS
Dentist, Cuttack
Jaw pain can be linked to serious cardiac problems
Jaw pain can be linked to serious cardiac problems.
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