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Dr. R. Arora

MBBS

Orthopedist, Pune

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Dr. R. Arora MBBS Orthopedist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R. Arora
Dr. R. Arora is a popular Orthopedist in Sadashiv peth, Pune. He has done MBBS . He is currently practising at Poona Hospital & Research Centre in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. R. Arora on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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# 27, Sadashiv Peth, Landmark: Near Alka Talkies Landmark : Near Alka TalkiesPune Get Directions
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She is 75, she is suffering from knee pain, now she can't walk, we have tried different types of medicine, 6 hospital, but still the pain increasing, what to do know we don't know? sometimes she cries because of pain, it hurts us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is 75, she is suffering from knee pain, now she can't walk, we have tried different types of medicine, 6 hospital...
Most probably she is suffering from oa of knee knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. She will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have back pain and pain in legs, especially at early morning, which spoils my sleep. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and pain in legs, especially at early morning, which spoils my sleep. Please advise.
Rest must avoid strain do heat fermentation and apply pain relief ointment after relief do strecting exercise of spine and legs if comfortable then continue more otherwise tk physiotherapy treatment.
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Dear sir, I am 34+ yrs. I had used finpecia & finax tablet earlier to arrest hair falling. Does this pill have any bad side effect like prostate cancer or impotency. For few days after waking up in morning I am feeling back pain in spine, numbness in my right leg, pain in belly left side near waist, urine has become deep yellowish even sometime feel pain. So please suggest.

BHMS
Homeopath, Sindhudurg
Dear sir,
I am 34+ yrs. I had used finpecia & finax tablet earlier to arrest hair falling. Does this pill have any ba...
Hello sir, hairfall can be treated by homoeopathy without side effects. There are many homoeopathic remedies for headache sepia, acid phos, nat mur, phos, kali carb, kali sulph, bry, silicea, canth, etc. To select perfect remedy for you
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She has backpain problem what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
She has backpain problem what should she do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am 21 years old and I am suffering from severe pain in my legs, elbow and little finger.

BHMS
Homeopath, Delhi
I am 21 years old and I am suffering from severe pain in my legs, elbow and little finger.
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.
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I am a beginner in gym. I soon get pains in my joint. But I take protein. But still why do I get pain. My age is 24.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Would like to assess your diet and exercise regime to give you proper advice. Pls connect privately on Lybrate.
4 people found this helpful
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My father has been suffering from leg pains. Is their any solution to get out of it.

BPTh/BPT
Physiotherapist, Kota
My father has been suffering from leg pains. Is their any solution to get out of it.
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old. This happens mostly when I sleep less. Please tell me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old....
Adequate sleep is necessary for growth of body and health. If you do not sleep for adequate time daily, it will hurt you big time. You can't recover by over sleeping on some other day.
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My shoulder is continuously dislocated 6 time. Some Dr. suggested to me. Operate it by orthoscope method. But its too much costly. Please suggest me something.

BHMS
Homeopath, Faridabad
My shoulder is continuously dislocated 6 time. Some Dr. suggested to me. Operate it by orthoscope method. But its too...
Hello, You are advised to take Homoeopathic remedy Arnica 200, 5 drops twice daily. Do shoulder joint exercises under the guidance of a good physiotherapist to strength the shoulder muscles.
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I have a problem in my legs and knees. They pain a lot everyday. It becomes difficult to get up when I am sitting somewhere. I always need someone to pick me up. And then my knees pain me like hell.

BAMS
Ayurveda,
I have a problem in my legs and knees. They pain a lot everyday. It becomes difficult to get up when I am sitting som...
So far your age is concern your problem is serious, please check your ra factor and get back for private discussion in lybrate.
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From past 3 days I have wrist pain. Please advise.

BPTh/BPT
Physiotherapist,
From past 3 days I have wrist pain. Please advise.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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I am 21 years of age I am feeling so much pain in my legs in last one or two month I have a gas problem I fell very weakness in my body please help me out.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am 21 years of age I am feeling so much pain in my legs in last one or two month I have a gas problem I fell very w...
Hello, leg pain and indigestion or gas problem have no connection. However leg pain can be due to dehydration or vitamin d /e deficiency. Replenish your diet with fresh fruits & green leafy veggies. Also get tour vit d levels checked and review. For gastric issues, avoid spicy fried food and too much suagr. Eat small meals at intervals of 2-3hours. Eat more salad & curd. Get back if symptoms persists.
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I am a 25 years old male and I have back pain for last 2 years. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 25 years old male and I have back pain for last 2 years. What should I do?
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water content in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I have swell in both legs and also black spots. This problem ws almost complt 15 days. So tell me what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious.
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I have swelling into my left leg what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have swelling into my left leg what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My name is akshay tyagi . I am suffering from disc slip in my back. I am boxing player. Next month I will play state championship . I am doing regular exercise so in MRI report shows my disc is slip but doctor suggest me operation. please give another idea to solve this back problem. please doctors help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is akshay tyagi . I am suffering from disc slip in my back. I am boxing player. Next month I will play state ...
tk physiotherapy treatment and strength exercise. avoid long sitting toward bending lifting weight. avoid surgery its risk full
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I am a 62 years old man, beneath hip ball, hair line fracture, operated and implanted 3 screws, even after 4 months I am not able to walk properly. Please suggest a medicine.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Kindly get yourself evaluated by a physiotherapist and start strengthening and mobility exercises as soon as possible.
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I'm 25/m dng admin work @ off. I'm getting back pain once I do work 3 to 4 hours continusly. I'm sitting @ off wheeling chair (vire) stich chair but severe pain getting. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old, I have pain in my thumb of the right hand from 3-4 months. What will I do for relief?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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