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Dr. Pushkar Dalal

Ayurveda, Pune

100 at clinic
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Dr. Pushkar Dalal Ayurveda, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pushkar Dalal
Dr. Pushkar Dalal is a renowned Ayurveda in Sahakar Nagar, Pune. You can visit him at Shree Yogananda Ayurveda Clinic in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pushkar Dalal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Yogananda Ayurveda Clinic

82/2, Sharu Parizad Building, Rudavan Society, Near Sarang Society, Opp. Gymanisim Hall, Sahakar Nagar, Parvati Darshan, PunePune Get Directions
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I have been taking thyronorm 100 mg for the last 2 years, last year by the middle of june I felt severe vertigo due to below normal TSH and I stopped taking the same for sometime. The vertigo lasted for upto 2 months and later my doctor advised me to continue taking the same and I did as advised. Later this year by the month of May I felt heavy headedness and the TSH test result showed normal 3.95 but my doctor still advised me to continue the same but I changed to thyronorm 75 mg and lately by last thursday I felt severe vertigo. So I Have stopped taking the medicine. Now I feel same heavy headedness. Is it due to the fall in TSH level. I am only 32 years old. Now what can I do to get rid of this vertigo?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have been taking thyronorm 100 mg for the last 2 years, last year by the middle of june I felt severe vertigo due t...
Mr Dixon, Vertigo and dizziness are two symptoms seen occasionally in Hypothyroidism. Vertigo is not because of low TSH as you have mentioned. Taking thyroxine and maintaining TSH level between 3 to 4 milli units/L, very essential in controlling hypothyroidism as well as all the symptoms related to it. Headache or feeling heavy head are also part of symptoms of hypothyroidism. So it is essential for continuing the treatment. In addition it is essential to avoid foods like soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Plus avoiding gluten containing grains like wheat, ragi ia also found to be helpful. Thanks,
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I am getting pimples on my face since 3 months, due to which there formed scars on my face. Please help suggesting what can be Done.

MBBS
General Physician, Faridabad
I am getting pimples on my face since 3 months, due to which there formed scars on my face. Please help suggesting wh...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 39 years old. What should be the ideal bp. Whenever I check my bp with my doctor it's sometimes 116/70 And sometimes 130/74. He says it's normal. Generally it's between 120-130/70-75. Is it fine.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
I am 39 years old. What should be the ideal bp. Whenever I check my bp with my doctor it's sometimes 116/70 And somet...
Thank you for the query. Your doctor is absolutely right. The range of your BP is fine. It may vary slightly on different days and even in the same day some variations may be present, hence it is normal and there is nothing to worry about. Regards.
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I have pimples on my face and after that black scar on it. Can you please suggest me any medicines or ointments.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face and after that black scar on it. Can you please suggest me any medicines or ointments.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am 20 years old I want to increase my height I am 169 cm long how I can increase my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old I want to increase my height I am 169 cm long how I can increase my height?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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Hi I am raghu I have a small dental problem I would like to implant with new one one should I want to confirm is whether I will proceed with glass cement or composite .please help in that.

MPH, BDS
Dentist, Hyderabad
Hi I am raghu I have a small dental problem I would like to implant with new one one should I want to confirm is whet...
Only if the tooth is grossly decayed, we will need to go for extraction of the tooth. After that you can go for dental implant. If the tooth can be saved, it will go for RCT and crown.
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Hi, I am 30 years old. Now a days I am getting severe neck pain. I don't even use pillow. Can you suggest me how can I get rid of this pain.

MBBS
General Physician, Cuttack
Take paracetamol for pain and give hot fomentation. If pain is chronic take x ray of cervical spine to exclude spondylitis and consult doctor
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I am 20 year old male. I have acne since last 1 month and also I have dark circles under eyes. please tell me how 2 cure this?

BHMS
Homeopath, Solan
I am 20 year old male. I have acne since last 1 month and also I have dark circles under eyes. please tell me how 2 c...
Hi, please take homeopathic medicine hepar sulph 200, berbaquifolium 200 six pills twice a day and apply aquiplus homeopathic cream. Take china q 5 drops in few luke water twice a day. And report back after 15 days. Drink plenty of water, healthy nutritious diet and avoid oily, fatty food.
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Is there any medicine available for seronegative spondyloarthopathy or popularly ankolysing spondylytis?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is no one single medicine especially for it.However not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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I am 59 years old, male, when I take food, frequently suffered from'choking'.Please do help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Consult ent soon its urgent, if you encountered weight loss may be physical/usg/ct guide you further action plan.
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How can I solved my skin problems. How. Can I removed my pimples and dullness? Please tell me.

BHMS
Homeopath, Faridabad
How can I solved my skin  problems. How. Can I removed  my pimples and dullness? Please tell me.
Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hi, I am 31 years woman, weighing 93 Kgs. Suffering with Plantar fasciitis. Recently I have joined Bokwa classes which is similar to Zumba exercise program. But it involves lot of jumping. I am suffering more pain after the workout in my foot. Though I am wearing proper supporting shoes during the workouts. Pls suggest if it is dangerous to do this kind of fitness exercise with Plantar fasciitis or not and alternative way to loose weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Hi, I am 31 years woman, weighing 93 Kgs. Suffering with Plantar fasciitis. Recently I have joined Bokwa classes whic...
Hi lybrate-user, any exercise which makes you jump will not allow your planter fasciitis for sure. You need to take break for couple of months from bokwa. Most people have hormonal issue underlying their weight problem and simply doing exercise for 45-60 min per day is not very effective for weight loss. Deciding a diet plan as per your metabolic profile is most effective tool for sustainable weight loss without struggling with hunger or low energy. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise (low impact, high intesity), sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some lifestyle medicine expert who can help you in this over extended period of time. We even do this long distance over phone and internet. Best wishes to you.
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I am 56, year old, female,I have much pain in knee, also have back pain. I have diabetes also. U take insulin regular for 4 times in a day. I have thyroid also. My question is that how to get relief from that pain. I can't sleep at night for this pain.

MPT, BPT
Physiotherapist, Noida
I am 56, year old, female,I have much pain in knee, also have back pain. I have diabetes also. U take insulin regular...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I am feed to my son about six months now my period is late for ten days. I have symptoms as like to previous cycle and I conduct two home tests and they are negatives. We can use condoms and I feed around three to four hours at day and night. Now what can I do ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
If urine pregnancy test is negative twice then you might get sr hcg or usg abdomen to rule out pregnancy. Do not worry. Be patient.
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I am in overweight problem so kindly give me a easy solution. But I am foods person. But not taking oily food or fast-food after that also am gaining my body weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am in overweight problem so kindly give me a easy solution. But I am foods person. But not taking oily food or fast...
Hi, you should go for 45 minutes brisk walk in the morning, do regular exercise, and less carbohydrates and add fish, egg white into your diet. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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How to keep your anal and pelvic regions clean. The only way I know is using water and soap but it has led boils over the region. How to maintain its ph and still keep clean.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to keep your anal and pelvic regions clean.
The only way I know is using water and soap but it has led boils over...
Use antibacterial body wash by sebamed. The ph balance is well balanced in that body wash that will keep your pelvic region bacteria and odor free.
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I have a desk job. My weight went up to 90kg fom 70 kg. I want to lose my weight. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job. My weight went up to 90kg fom 70 kg. I want to lose my weight. Please help me.
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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From last one month I feel dizziness sometimes when I stand straight & lying down and little pain in the center of my head not daily but sometimes and feeling of vomit too .I am not pregnant but I did not understand why I am feeling so?

Homeopath, Vadodara
From last one month I feel dizziness sometimes when I stand straight & lying down and little pain in the center of my...
Hii from your complaints it seems you might be having fluctuation in your blood pressure. Just get it checked. And still the problem remains get your blood sugar checked. *besides this you can take Homoeopathic medicine Belladonna 200 (4pills) twice a day for 3-4 days.
2 people found this helpful
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