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Dr. Purnima Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO

Ayurveda, Pune

8 Years Experience  ·  100 at clinic
Dr. Purnima Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO Ayurveda, Pune
8 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Purnima Bora
Dr. Purnima Bora is a popular Ayurveda in Pimpri, Pune. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO . She is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Purnima Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2009
DGO - Bharat Vikas Shikshan Sanstha - 2011
Languages spoken
English
Hindi

Location

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Anand Hospital

Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is enough pain in my knee from 3 months what should I do. And what what control should I make in my meal.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
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Please suggest me life after angioplasty My age is 35 weight is 73.5 Diet is non veg I walk 5km daily till my angioplasty When can I join office.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Eating healthful, nutritious, home made food + gradually increasing exercise program + learning to meditate for stress management + proper restful sleep.... Will prevent reblocking of your arteries and prevent further progress of the disease.
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Sir I have severe lowerback pain and neck pain. Tell me what measures should I take.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Take tablet nucoxia-p once or twice daily for pain relief...do light back exercises in morning ..like stretching etc... Drink plenty of fluids daily
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I had BMG urethroplasty a year ago now I have diagnosed with UTI second time in a month. I have been told that becoz of this surgery and bladder diverticulum which I had after surgery. UI will get UTI Frequently. Is it true. How to get away from uti.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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Why I am getting too much oil and acne on face since 3 months. Even my skin also get darker.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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Hi doctor my self sanjay I am 20 year old boy and I have hair fall problem since last six months what should I do.

BHMS
Homeopath, Sindhudurg
Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient.
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I always get my period around 23rd or 24th,I took i-pill on 3rd but there was no bleeding as I read about side effects then I took another pill on 16th and I bleed on 20th,now I'm worried what actually is happening with me?please help,I am so worried

MD - Maternity & Child Health
Gynaecologist, Bangalore
Hormonal imbalance. It will settle by next cycle provided u dont repeat ipills repeatedly. Stree woman health care centre bangalore
1 person found this helpful
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I am suffering from dry cough for the last two weak and I have chest pain whenever I cough hard can you suggest what should be done.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
common causes of dry coughs are as follows: Viral infections we know as the common cold and flu. Allergies can also lead to a dry cough. Asthma,Hay fever, an allergy to grass and tree pollen, causes irritation to the eyes and nose and when the throat is affected, a cough results. Sensitivity to other particles such as animal fur, known as allergic rhinitis. Air pollutants can irritate the back of the throat causing a cough. This is the situation seen when non-smokers enter a smoky room. Treatment depends upon the underlying cause of dry cough. Home remedies such as honey soothe the lining of the tissues at the back of the throat. Conventional medicines such as cough suppressants reduce the activity of the cough reflex.
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My age is 27 year. & my hight is 5 feet 4 inch What should I do for hight increase.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.
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He has stopped smoking but from 24 nov 2016 but now he gets headache sometimes and too much cough and don't feel energetic. Something feel dizzy.

BAMS
Ayurveda, Pune
lybrate-user, It's a good decision of quitting smoking but according to your symptoms you are showing the signs of withdrawl syndrome. So just take allied help of Ayurved, Yoga and Meditation. You will come out of it soon, Best luck.
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My wt is 78 kg I want reduce to 70 kg I am51 years old and ex at low intensity and can't ex much due to knee and back pain. Please tell me the diet plant reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, you should do light exercise atleast 15 minutes. Take lukewarm water in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night take small and frequent meals.
2 people found this helpful
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I am 68 year old active lady. I am getting hot flushes for more than 20 years now. Consulted several allopathic, homeopathic and Ayurvedic doctors but problem continues. Can any doctor help me?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. E) take 2-2 tablets of vasantkusumakar rasa along with trphala juice. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am 5 + weeks pregnant. Suggest me health tips. From which I can loose weight n take care of my baby too.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Satvinder, This is not time to think weight loss - but focus on eating healthy, nutritious, home cooked, well balanced food... Don't let your relatives stuff you with sweet foods. Don't be afraid of ghee. Walk, brisk walk, jog or yoga regularly. Be happy - that is the key. Forgive people around you and think every day is new day towards health and happiness of you and your growing baby. best wishes... P. S. Take your vitamins!
1 person found this helpful
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I was suffering from stomach got a tablet from a local medical store had it pain went again after two days it started paining now remember I had some chinese food at a friend party after that pain started to begin it starts I take a tablet it goes and after few days it again come back its getting repeated again and again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Probably it could be due to poor digestion and please consult medical doctor for this problem. Drink butter milk and also hot water as a home remedy which would make you to feel comfortable.
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I have a pimples on my nose and ache on my face from last 1 week. please tell me how can I remove all these from my face?

BHMS
Homeopath, Faridabad
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My father-in-law (75) is having a lot of gas in the stomach. Could you please suggest some ayurvedic/homeopathic cure?

PDDM, MHA, MBBS
General Physician, Nashik
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care.
1 person found this helpful
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He is a desk job holder, and last 10months continually taking night shifts. But now he has some weight losing problems. What should he do? He will not sleep in the morning time also. Please help.

Vaidya Visharad
Ayurveda, Narnaul
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
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I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you please help me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
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I have a pimples problem, it was spread all over my face please suggest me some home remedies to over from it.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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