Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Purnima Bora

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. Purnima Bora Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO Ayurveda, Pune
9 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Purnima Bora
Dr. Purnima Bora is a popular Ayurveda in Pimpri, Pune. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO . She is currently practising at Anand Hospital in Pimpri, Pune. Book an appointment online with Dr. Purnima Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nasik University - 2009
DGO - Bharat Vikas Shikshan Sanstha - 2011
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Purnima Bora

Anand Hospital

Near Santoshi Mata Temple, Marcal Road, Alandi Devachi, PimpriPune Get Directions
100 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Purnima Bora

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Reason of pain during intercourse even if hymen is not present,and after prolonged foreplay.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
Submit FeedbackFeedback

I am diabetic. I have developed foot problem, I feel padding while walking. Please advise.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic. I have developed foot problem, I feel padding while walking. Please advise.
Long standing diabetes causes problems with peripheral nerves - called diabetic neuropathy. Sensations get affected, leading to a feeling that one is walking some soft bed or something of that sort. Do you also have any sensory loss, or altered sensation in feet, around toes etc? get a proper assessment of the sensory affection by a bithesiometer examination, plus use proper fitting foot wear and avoid injuries to the foot. Plus keep excellent sugar control. Seek advice of your physician early.
Submit FeedbackFeedback

Hello sir, Please tell me how to grow my body which kinds of fruits should i eat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Please tell me how to grow my body which kinds of fruits should i eat?
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Follow these things: 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
Submit FeedbackFeedback

Can I use hair remover to remove beard, instead of shaving? Does use of hair removers make skin dark?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Can I use hair remover to remove beard, instead of shaving? Does use of hair removers make skin dark?
Hair removal creams are manufactured for other regions of body like armpits, chests, pubic areas, legs and arms etc. And compared to other portions of a human body either in male or in females the facial skin is much sensitive and thinner. So never ever try to do experiments like this. And these hair removal creams contains some highly hazardous chemical which may have side effects on your face resulting in darkening of skin. Shaving creams, foams are specially prepared for requirements of face . So be alert face is most sensitive part of your body handle it with care.
Submit FeedbackFeedback

I have oily skin. Sometimes it becomes dry and flaky too, at places like around mouth and chin. White heads and black heads also bother. Kindly help to get a clear skin.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic treatment- prepare a paste by mixed equl quantities of safron. Termeric. Neem. Red sandalwood. Basil and fullers earth with buttermilk or milk apply twicw a day. For 15days now you take any treatment for that and what medicenes you started mail me.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from alopecia areata from last 3 years. Is their any permanent treatment for this disease.

MD, MBBS
Dermatologist, Chennai
I am suffering from alopecia areata from last 3 years. Is their any permanent treatment for this disease.
Don't worry. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, for accurate diagnosis and treatment.
Submit FeedbackFeedback

Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut presan hai .is she is pregnant ? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut ...
No she is not pregnant agar periods aa gye to. Pareshani ki koi bat nhi. Fir bhi precautions ke lie 1 pregnancy test kr lo prega news ya koi bhi jo easily chemist pe mil jye Thanks.
3 people found this helpful
Submit FeedbackFeedback

I am a 20 years old male, my arms and legs are thin but is too much fat in my belly area. How should I remove it and how should I make my thin body look healthier?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am a 20 years old male, my arms and legs are thin but is too much fat in my belly area. How should I remove it and ...
Hi Lybrate user, According to your height your weight is ok. Infact you can build your muscles with the help of high protein diet. There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. So try to increase fiber in your diet like fruits, vegetables, salad and complex carbohydrate like oats, daliya ect. Take small & frequent meal. (2 major meals & 2-3 small meals/ snacks). More & more green leafy vegetables & salad. Avoid simple sugar & simple carbs. Do not take outside foods/ fried/ deep fried foods. Drink sufficient water 2-3 liter/day. Get at least 30 minutes of moderate exercise at least 5 days a week. If you have any doubt/ for diet chart you can contact me.
1 person found this helpful
Submit FeedbackFeedback

I have a problem of hair falling so doctor tell me that what I have to do to stop my hair falling?

BHMS
Homeopath, Sindhudurg
I have a problem of hair falling so doctor tell me that what I have to do to stop my hair falling?
Safflower oil for hair fall for preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
Submit FeedbackFeedback

Arthritis - Foods To Avoid!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Arthritis - Foods To Avoid!

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
5545 people found this helpful
View All Feed

Near By Doctors

88%
(10 ratings)

Dr. Kalpana Erande

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Re-Orientation Course In Yoga
Ayurveda
Vedsuman Ayurvedic Panchakarma & Infertility Sexology Clinic, 
400 at clinic
Book Appointment
81%
(12 ratings)

Dr. Priti Mangesh Deshmukh

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda
Pranav Ayurveda Chikitsalaya, 
200 at clinic
Book Appointment
96%
(193 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Chinchwad, 
100 at clinic
Book Appointment
87%
(10 ratings)

Dr. Ravindra Borade

BAMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate Course in Sex Therapy and Counselling, Yog Ayurved Padvika, Yog Ayurved Padvika
Ayurveda
Param Ayurved Patanjali, 
300 at clinic
Book Appointment
89%
(129 ratings)

Dr. Anand Vikram Kale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, D.Y.A
Ayurveda
Rasgandha Ayurvedic Clinic & Panchakarma Health Centre, 
300 at clinic
Book Appointment
86%
(79 ratings)

Dr. Jeevan Sampat Jadhav

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda
Vishwarprit Ayurvdic Skin Clinic & Panchkarma Center, 
300 at clinic
Book Appointment