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What can I do? every time I have headache when I had cold and I feel like something beep sound in my ears and and my nosy flow like water and sometimes had fever?
Hi, I am 18 years old and I want to ask how to increase my weight. My weight is just 48 kg and my height is 171 cm. So tell me doctor how to increase my weight?
Hi sir am 25 years old, my name is faizan khan from indoreadn I am In very problem because my hair is fall please sir help me.
I have an problem of cyst on my ovaries so I had to ask that this is some critical problem And it is yes then what are the measure to solve it with out operation Because I had 2 operations before and the recent one was before 5 month Sooo plzzz help me.
Doctor suggest me to do urine test, today I collect my report, in that there is 3 highlighted column, I want know what is it mean. Urine r/m: qty 20.0 PH: 6.00 specific gravity: 1.005.
I am 51 years, exercise regularly, 6-11 km walk and jog, have knee pain, little. I feel slight pain in calf muscle and feel as if heat oozing out of feet base. What could be the reason? If I exercise I have normal BP if I leave exercise or miss for more than month BP increases to 140-156, 89-100. Why? I regularly have one leaf of gilloh cut and soaked in water, three times a week.
I am 26 years old I have problem with stomach since 3 years, I go to toilet 3 or 4 times a day and I have lost some weight and feel weakness through this problem and I consulted from many doctors but no benefits upto now, I did ultra sound, all organs are normal, Please suggest me what's the problem with me and what should I do? Thanks.
I have a question for you doctor. How to reduce white hair and holes formed on my cheeks due to the pimples.
Dear sir I have problem with my stomach my stomach is very badly how it is low and I wanna enjoy my life my life is boring with my badly stomach my stomach is very overloaded please suggested me.
I am suffering from knee. Under the right side of knee cap when I am running, going upstairs and going downwards. So pls tell me whats the problem.
I have been having sleep problems and bad nightmares about my girlfriend. I can't sleep at night properly. Get anxious too easily.
Due to mpb I have lost most of my hair. Previously tried finasteride but due to sexual issue I had to leave this. Is it possible to stop hair loss and gain some hair without any dht blocker/inhibitor.
4 Dietary Changes that can Increase Your Chances of Getting Pregnant
At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.
Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.
1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.
You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.
2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.
Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.
3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.
4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.