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I have problem regarding my moustache. Half of left side are growing in white colour and half are neatly.
Good evening. My mom's right Leg Knee is always have a pain, she even do a leg exercise but didn't get the result, cab you suggest what she has to do ?
Sir, My mother is patient of depression. She is regularly having pain in her lower side of head (just above neck) She has consulted with lady doctor and doctor told that the problem will not end until her menopause.
Hi I'm Naveen 23 male .Is milk really help to me b'coz some doctor said Cows milk is for baby cows and not humans. Milk is needed only till your weaning period is over after birth. That is 1-1.5 years after birth. No animal drinks the milk of another animal. Which one is correct can I take milk?
I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?
I have been diabetic for the last 23 years. Am managing with insulin ( Victoza & Levemir, & Glycomet 1 gm. What are the symptoms of Kidney degeneration and treatment. Thanks.
I am a 21 year old man. And I keep having prolonged fevers frequently like in every one or two months for at least 7 days. What to do?
I am 23 yr old suffering from fibroid tumor since 1 yr. My weight is 40 kg and it doesnt increase. Due to which I feel very weak. Kindly guide me.
Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.
The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.
- Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
- Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
- Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.
Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. So speak with an expert today and opt for the home remedy that’s best suited to alleviate your knee pain.