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Dr. Pruthviraj Popatrao Ugale  - Ayurveda, Pune

Dr. Pruthviraj Popatrao Ugale

BAMS

Ayurveda, Pune

8 Years Experience
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Dr. Pruthviraj Popatrao Ugale BAMS Ayurveda, Pune
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pruthviraj Popatrao Ugale
Dr. Pruthviraj Popatrao Ugale is a renowned Ayurveda in Akurdi, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has done BAMS . You can consult Dr. Pruthviraj Popatrao Ugale at Shree Vishwaswasthya Ayurvedic Clinic & Panchkaram Chikitsalaya in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pruthviraj Popatrao Ugale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Shree Vishwaswasthya Ayurvedic Clinic & Panchkaram Chikitsalaya

Fulu Bunglow, Sec No-27/A, Plot No-27/A, Akurdi, Landmark : Opposite. Bharati Sahakari Bank, Mhalasakant ChowkPune Get Directions
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Hello, I am doing daily exercises in gym and I do daily abs exercise. What should I do in order to make abs visible? About 1 month got over by doing all the abs exercise and also I avoid sugary foods and drinks and also I do not eat any outside food. What should I do to make good abs?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello, I am doing daily exercises in gym and I do daily abs exercise. What should I do in order to make abs visible?
...
You have to do more exercise... It is not that easy to make the abs visible... There are no other options than more exercise... And also one cannot make abs in one day...
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Hello doctor I have problem of chronic insomnia please suggest some natural ways to cure it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello doctor I have problem of chronic insomnia please suggest some natural ways to cure it.
chronic insomnia usually has some unidentified causes behind it. It is always advisable that you get yourself assessed for it. It could be either due to sleep disorder, anxiety, stress or atypical depression too. As regards natural ways for a good sleep - follow sleep hygiene practices. Sleep at and get up at defined timings, at least try to get up at a fixed timing. Never try to sleep. Avoid tea, coffee, alcohol. Eat healthy. exercise, but during morning hours.
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I am 64 years old. I had heart problems on two occasions, one in 2006 and another one in february 2015. On both the occasions, stents have been placed. Now I gave up smoking after the 2nd incident. But I am having constipation sometimes and diarrhea sometimes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Start using below given homoeopathic medicine alongwith. You will feel better nux vomica 30 (dr. Reckeweg) 1 drop direct in mouth 3 times a day report after 2 months.
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I am 16years old I have backache In exam for 15days and I use? Ray but not effect what exercise I do.

BAMS
Ayurveda, Ambala
I am 16years old I have backache In exam for 15days and I use? Ray but not effect what exercise I do.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir I use to eat many oily things to become fat but I am not gaining fat so sir please give me some tips to gain weight and become fat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I use to eat many oily things to become fat but I am not gaining fat so sir please give me some tips to gain weig...
Daily morning surya namaskar 10 times before 8am. Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body. Try this for 1 month. You will definitely get result.
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What is the best retinol based cream for face in india. I'm a 29 year old female with oily skin.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
What is the best retinol based cream for face in india. I'm a 29 year old female with oily skin.
Please take three doses of Natrum Mur 200 as follows. Day 1 morning 1st dose day 1 evening 2nd dose day 2 morning 3rd dose Please take 5 drops of Berberis Aquafolium Q in the morning and evening in some 20 ml water. Drink plenty of water. Use oil free cosmetic products. Wash a face twice a day. Use sunscreen daily. Make sure that the hands/ towel is clean when you touch your face. Eat food rich in water, fresh fruits, chicken, boiled fish, whole grains. Prefer steaming, boiling, grilling methods for cooking over frying. Don’t stress. Carry oil-absorbing tissues to wipe away oil whenever necessary. Don't ever go to bed with make-up on. Avoid smoking and drinking. Don't use creamy or milk cleansers. Don't over wash face. Don’t eat fried and processed foods. Avoid sugary products.
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Cant sleep for few days please help me to rest in this situation. please tell me.?

MBBS
General Physician, Chennai
Cant sleep for few days please help me to rest in this situation. please tell me.?
Take light diet at night. Do mild exercise at evening and tk shower before food. Avoid coffee at day time/night.
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My wife is suffering from leg pain (back side below knee), ie her legs get very tense due to inadequate blood circulation while sleeping. This problem is for last 4 to 5 years. Can you suggest some ayurvedic treatment or physical exercise to overcome pain? thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife is suffering from leg pain (back side below knee), ie her legs get very tense due to inadequate blood circula...
Hi, The condition which is old as 4-5 years. Cannot be treated in one prescription. She will need proper treatment at least for 2-3 months. For complete cure. So it is not possible to suggest the whole treatment here. My suggestion is to consult for homoeopathic treatment. If you can. Till then give her. Cuprum Met 30 one dose.
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I am a BP (140/100, or 140/90) patient. All the test results say nothing but I have BP. And recently I noticed some Gasping issue. Is it because of BT or some thing else and I am using Prolomet XL 25 is it safe is there any side effects.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am a BP (140/100, or 140/90) patient. All the test results say nothing but I have BP. And recently I noticed some G...
Dear It seems you ate stressed may be over worked Adequate rest, brisk walk, meditations, exercise over time will help Attend stress management courses. Add beet root in diet as salad.
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