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Dr. Priyanka

Physiotherapist, Pune

Dr. Priyanka Physiotherapist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priyanka
Dr. Priyanka is a renowned Physiotherapist in Akurdi, Pune. You can meet Dr. Priyanka personally at Dr.Priyanka's Physiotheraphy&Rehab Clinic in Akurdi, Pune. You can book an instant appointment online with Dr. Priyanka on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#F2, Khandoba Chowk, Akurdi, Land Mark: Behind Fame MultiplexPune Get Directions
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I got a sinking feeling for a few seconds and it was followed by little sweating. The feeling went away after 2-3 minutes. Could it be associated with spondylitis?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got a sinking feeling for a few seconds and it was followed by little sweating. The feeling went away after 2-3 min...
not spondylitis. do stretching exercises. for confirmation tk x-ray. 14 glass water per day. healthy diet and supplement
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My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are normal .But I still have some pain in that particular area whenever that area gets hit or there is an extra pressure applied on that. That particular area looks like a little bit swallowed. Please suggest what to do.

CDNT, BPTh/BPT
Physiotherapist, Delhi
My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are nor...
Do proper ankle strengthening exercises for one month at least two time in a day, take ultrasound therapy, visit to a qualified physiotherapist to learn exercises and to take ultrasound therapy for 6 days, don't walk on uneven surface.
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I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I can walk and do sports (not high intensity only running, rope skipping and taking) as normal as before injury? Sometime I feel pain while sleeping down on stairs.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I ca...
you normally wont need a brace after ACL reconstruction . Some surgeons would prefer to use it though. But 5 months down the line - brace is not indicated. If you have completed your physio exercises (closed chain exercises) then jogging wouldnt be a problem. however you have to avoid contact sports for atleast 9 months
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I am not able to walk more than 30 minutes continuously after that I get pain in my both legs, one more thing my right arm shoulder is also paining more if I keep on using to work on my keyboards, please give me an advice.

BHMS
Homeopath, Sindhudurg
I am not able to walk more than 30 minutes continuously after that I get pain in my both legs, one more thing my righ...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.
U might be having arthritis check for vit d, b12, uric acid test precautions svpud stressing joi t avoid speedy walk, climbing syairs too many times, cross sitting. Apply hot fermentation followed by knee exercises by condulting physiotherapist. Take proper nutrition to reverse your condition.
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I'm 23year old from last 4 months I have got pain at my shoulder and I sleep a lot I do not know why earlier I used to sleep for 5 hour but from last few months I sleep for 10 to 11 hours.

Internal Medicine Specialist, Ajmer
I'm 23year old from last 4 months I have got pain at my shoulder and I sleep a lot I do not know why earlier I used t...
if u have fatigue, increased sleepiness, weight gain, decreased appetite, constipation, menstrual irregularities then these are symptoms of thyroid dysfunction
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What should I do when ever I am affected by knee pain and running nose. Since I may not take refrigerated foods,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What should I do when ever I am affected by knee pain and running nose. Since I may not take refrigerated foods,
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I am 32 years old and having knee pains from past 3 months. What should I do to overcome this.

BHMS
Homeopath, Delhi
I am 32 years old and having knee pains from past 3 months. What should I do to overcome this.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I have pain in right hand shoulder till neck what will be the reason? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in right hand shoulder till neck what will be the reason? please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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She is having leg pain in the thys of her right leg at alternate days what could be the precautions taken?

BHMS
Homeopath, Raebareli
She is having leg pain in the thys of her right leg at alternate days what could be the precautions taken?
Please note that too much of standing and sitting at a stretch will cause such problems. Also she needs massage and hot compresses on the affected area. Also take mag phos 6x - twice daily 4 tablets for next 7 days and get back to me for further treatment.
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My wife have a very hard joint pain. And Doctor Told me about it R. A factor. Please give me a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife have a very hard joint pain.
And Doctor Told me about it R. A factor.
Please give me a solution.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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bones me (right side) me pain hota hai zakhm jaisa pain Hota hai kabhi kabhi mai us Pe balm laga leti hu ye pain ka kya reason hai meri age 35 hai.

Physiotherapist, Greater Noida
bones me (right side) me
 pain hota hai zakhm jaisa pain Hota hai kabhi kabhi mai us Pe balm laga leti hu ye pain ka ...
U have to do Physiotherapy treatment, and take precautions and exercises as Dr. told you. Good luck,
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I am 24 year old boy. I am suffering from back pain and neck pain from past 2 months. So I kindly request you to help me out and give some good advice. Thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 32 years age and having back pain for more than 2 years, have you any solutions?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years age and having back pain for more than 2 years, have you any solutions?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in appropriate sitting. I have cough and hotness in hands and legs. What does this means?

MS - Orthopaedics
Orthopedist, Chennai
I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in ...
Hello, Your symptoms are non specific, probably due to delayed onset muscle soreness. Meaning not serious. You should check your vitD levels and correct it appropriately. It should solve most of your symptoms.
1 person found this helpful
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Hi sir /madam I am 29 years old my hand is paining not continuously but muscle pain please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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Back bone herniated. What are the steps to take for preventing any more damage and what measures to heal it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Back bone herniated. What are the steps to take for preventing any more damage and what measures to heal it.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Sir I am 48 years old male having 160 cms, height and 67 kgs of weight. I have frozen my right shoulder with pain since november 2014. Please advise me a suitable treatment and medicines or any home remedies for open the shoulder and get relief from pain. Thanking you in anticipations. Yours sincerely

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain have ift & vacuum therapy physiotherapy treatment for 10 days of 15 minutes duration each at home have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time regards.
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ESR level 92 .CRP level 45.1. Rheumatoid factor 1.4 .and HLA B27 positive. Knee pain and wrist pain and pain in finger joints and in feet and toes.

BHMS
Homeopath, Chennai
ESR level 92 .CRP level 45.1. Rheumatoid factor 1.4 .and HLA B27 positive. Knee pain and wrist pain and pain in finge...
Ankylosing spondylitis affects males 2-3 times more commonly than females. Researches suggest that there is a strong link of AS being genetically inherited. The HLA-B27 gene can be detected in most patients with ankylosing spondylitis. This disease is thought to be an auto immune disorder, which means that body’s own defense cells damage the joints of the spine Homoeopathic treatment can be a great boon to the patients if the intervention is started well in time. In this disorder too, the homoeopathic medicines work by optimising the body’s overactive immune (defense) system. The stage of the disease at which the homeopathic treatment is started, is a major factor in determining the outcome of the treatment. For example if the treatment is started in the initial stages when not too much of the elastic tissue is lost, the prognosis are very good and the condition can be reversed in most of the cases .In stages where extensive bone formation has replaced elastic tissue, homeopathic medicines may not be able to reverse the situation but can still help in easing many symptoms. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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For the last one year both my heels pain.In the morning after I get up from bed it pains more.

Physiotherapist, Chennai
For the last one year both my heels pain.In the morning after I get up from bed it pains more.
Hi Lybrate user You are suffering from Plantar fasciitis. To reduce the pain follow ds: 1.After waking up do contrast bath and start stepping down 2. Do Calf and foot stretch twice a day 3.Do Ankle toe pumps 10 reps x 2 sets x twice a day 4.Check out your foot arch. If it is less, high or flat foot modify your foot wear 5.Self Myofascial Release using tennis ball in calf muscle 6. Consult a Physiotherapist for more relief Thank you.
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