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Dr. Priyanka Mehta

Bachelor of Physiotherapy

Physiotherapist, pune

16 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Priyanka Mehta Bachelor of Physiotherapy Physiotherapist, pune
16 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyanka Mehta
Dr. Priyanka Mehta is one of the best Physiotherapists in Magarpatta, Pune. She has helped numerous patients in her 16 years of experience as a Physiotherapist. She studied and completed Bachelor of Physiotherapy . You can visit her at Priyanka Mehta in Magarpatta, Pune. Book an appointment online with Dr. Priyanka Mehta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Physiotherapy - Indore Institute of Medical Science - 2003
Languages spoken
English
Hindi

Location

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Priyanka Mehta

C-901, Jasminium, Magarpatta City, Hadapsarpune Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reason behind it, please suggest some relief method.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reas...
You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

BPTh/BPT
Physiotherapist, Delhi
Everyday Back Pain Causes.

It's worth knowing that you will eventually complain of back ache if you are not already whining.

It is primarily because most of us indulge in some everyday activities that are detrimental to our spine health. The good news here is that these reasons can be easily fixed. All you need is some spine tuning. Here's how:

Desk job
Are you sitting too much on your seat? Recent studies have suggested that sitting for longer hours makes you prone to various illnesses. So it is highly recommended that you stand and walk a bit every two hours or so and also engage in some static stretching exercises. If not, take a 30 minutes stroll after your lunch time.

Sleeping on your stomach
Do you have a habit of snoozing on your tummy? It's a clear give away for your back problems as it puts unnecessary pressure on your spine. When you sleep on your side or back, your spine is elongated and neutral. Also, don't use a thick pillow. The perfect-sized pillow should keep your head in line with the spine. This is not it. Your mattress should not be too hard or soft.

Not exercising your core
According to yogacharya, Shelly Khera, a strong core helps us stand difficult situations both physically and mentally. It is where all our energies are housed. And even fitness instructors in the gym have caught fancy to the word 'core, but for all the right reasons - core exercises strengthen your spine.

High heels, bulky bags
Some fashion choices that you make may be harming your back, especially high heels and heavy bags. Not only women, there are men who carry heavy laptop bags on one shoulder, which is a major cause of health issues. What's the fix? If you stand and walk a lot, do not wear heels above 2 inches and the handbag should be less than 10 pounds.
5 people found this helpful

I am 21 years old male. In 2014 I met with an accident and cut my motor nerve and a tip of my bone got broke. They fixed it with screw. My question is after removing the screw should I get pain for longer time because by this time I didn't face any type of pain inside my leg.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
Whether your screw will be remove dor not that is not sure it will depend upon the stability of your bone, so not to worry, and if it gets removed than little amount of pain for some time can happen.

I had fallen from stairs and got a pain in my back what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
I had fallen from stairs and got a pain in my back what should I do? Please tell me.
Homeopathy - arnica 30-4 pills 3 times rhus tox q 25 drops 3 times for 3days and revert back after 3 days.

I have headache for 1 day. I also have pain in tooth and pain in shoulder and pain in legs. What should I do?

MDS
Dentist, Kolkata
I have headache for 1 day. I also have pain in tooth and pain in shoulder and pain in legs. What should I do?
Take painkiller for temporary relief of pain, then consult a dentist asap to know the cause of pain in tooth.
18 people found this helpful

I have problems in my thigh after sitting an hour when I get up it pains allot it affects on my breathing also. Please advice

MBBS DA FIPM
Pain Management Specialist, Jabalpur
I have problems in my thigh after sitting an hour when I get up it pains allot it affects on my breathing also. Pleas...
Thigh pain can arise from your spine, as you get in after long sitting. Please get the advice of a orthopedic surgeon. Breathing problems may be because of respiratory allergies.

I am 67 years man having knee pain doctor advise me for replacement for pair but is there any alternative treatment ?

spine surgery fellowship of association of spine surgeons of india (ASSI), DNB (Orthopedics), MBBS
Orthopedist, Bijnor
I am 67 years man having knee pain doctor advise me for replacement for pair but is there any alternative treatment ?
If you r having a grade 3-4 osteoarthritis and deformity of knee replacement is a good option. Regards.
1 person found this helpful

I am 20 year old and my backache in 2 months. please give solution relief my back ache.

BPTh/BPT
Physiotherapist, Bangalore
I am 20 year old and my backache in 2 months. please give solution relief my back ache.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving | sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. 6) avoid prolong standing | sitting.

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

BPTh/BPT
Physiotherapist, Bangalore
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
* ask your family doctor to convince her. He will the best person to make her understand the advantages of using a walking aid. Once she knows the benefits, she will go for it. * make her talk to some one who is of her age and already uses the walker/cane. * tell stories of people falling and how they became housebound, but could have prevented a fall by using a walker/cane. * do not force her. Let her take her own time, but keep on convincing her in a more positive way. Regards!
1 person found this helpful
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