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Dr. Priyanka Mehta

Bachelor of Physiotherapy

Physiotherapist, pune

14 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Priyanka Mehta Bachelor of Physiotherapy Physiotherapist, pune
14 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyanka Mehta
Dr. Priyanka Mehta is one of the best Physiotherapists in Magarpatta, Pune. She has helped numerous patients in her 14 years of experience as a Physiotherapist. She studied and completed Bachelor of Physiotherapy . You can visit her at Priyanka Mehta in Magarpatta, Pune. Book an appointment online with Dr. Priyanka Mehta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Physiotherapy - Indore Institute of Medical Science - 2003
Languages spoken
English
Hindi

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C-901, Jasminium, Magarpatta City, Hadapsarpune Get Directions
300 at clinic
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I am 32 year old man and I have ligament problem in my both knees. What should I do?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 32 year old man and I have ligament problem in my both knees. What should I do?
If you have torn ligament or acl anterior cruciate ligament with giving away history please go for surgery. Surgery success rate is very high.
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I am 45 years old and im suffering for backache from last 12 months. I have been used pain relief ointment and tablets but no result. What should I do now?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I am 45 years old and im suffering for backache from last 12 months. I have been used pain relief ointment and tablet...
Chronic backache at your age is mostly musculo skeletal. Pain relief ointments may not be able to give permanent solution because they do not address the primary cause of pain. Back pain maybe due to a variety of causes (pain generators) in the spine like a prolapse intervertebral disc, a compressed nerve root, an intevertebral joint (back joint) hypertrophy and so on. It may be due to muscle spasm or a bone disorder. A systemic disease like arthritis may also lead to back pain. A pain physician shall be able to help you to arrive at an accurate diagnosis by asking relevant questions/investigations and manage your pain in a better manner.
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I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to reliefs from the pain? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am 20 years old. I am suffering from knee pain since one year. Whenever there is night fall, knee pains the next day in climbing stairs and prolonged walking. I have taken lots of calcium and d3 tablets still no relief. What to do.

BPTh/BPT
Physiotherapist, Kota
I am 20 years old. I am suffering from knee pain since one year. Whenever there is night fall, knee pains the next da...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing thighs exercise I am feeling pain and some times I can not even fold my right leg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient. I'm very fed up from medicines. Kuch tym 1-2 months theek rehti hai after taking medicines from doctor. But when stop eating medicines it is started again. Please suggest me what should I do? really i'm very upset from this. I cant even stand for 10 mints regularly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. Dr. prevent gupta neurologist but still I'm suffering. Please suggest what I do. Thank you Regards Kalpana Goswami.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I'm kalpana doctor I'm suffering from back pain since last 6/7 month. My treatment under forte hospital Gurgaon. ...
posture correction must physiotherapy treatment best option to cure . avoid long sitting toward bending lifting weight spine stretching exercise in daily routine. . tk supplements and X-Ray
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I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got shoulder pain, tickling sound of bones comes when I throw anything. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done report is 2.6.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done ...
Hi and what about vitamin d? you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have a pain in my left hand for two year so please give proper information to released it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a pain in my left hand for two year 
so please give proper information to released it.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many reasons for pain in your hand region. It can be due to inflammation of tendons which we call as tendinitis, it can also be due to entrapment of a nerve, pain radiating from the spine, swelling like ganglion leading to pain, inflammatory or any infectious cause etc. So you will have to elaborate your complaints in detail, send me a clinical pic and relevant investigations so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My ankle bottom pains while putting my feet on floor in morning getting out of bed. What should i do? Please advise.
These are the features of plantar fasciatis. Use soft sole sleepers. Take some painkillers like combiflam for 7-10 days. You can also visit a physio who will advise you plantar stretching exercises.
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I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) are paralyzed and have no sense. What medicine I should take. Pl advise.

BPTh/BPT
Physiotherapist, Kota
I am suffering from tremendous internal pain from right hand elbow upto wrist and 2 figures (ring and next figures) a...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say. And please say about medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor I have pain regularly in my shoulder and my foot what can I do for this please say.
And please say about...
Shoulder pain tk heat fermentation twice a day and apply pain relief ointment avoid computer work and heavy weight. Foot pain. Heat fermentation with warm water and do calf stretching exercise avpi long standing.
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I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it confirms the compression of nerve at L4 and L5 level .Kindly suggest a solution.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from sciatica pain on the left side starting from hip to heel .Got the x-ray and MRI also done and it ...
Sir, You need to consult neurologist and orthopedics, immediately. The nerve compression should be released immediately. Ayurvedic and homeopathic medicines will not help you. Please get back to me for any clarification.
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Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head she take 7 pm calpol 650 mg 11 pm fever is 98.8 1 am today again calpol 650 mg in morning she suffer from head hand leg pain tell me some medicine.

MD
Yoga & Naturopathy Specialist, Delhi
Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head ...
Taking medicines without consulting a doctor is not a wise thing to do. Pl do not take such medicines. Drink lots of water. If temperature rises apply ice cold packs on fore head and lower abdomen. Give a sponge. Give 5-6 glasses of fruit juice and one cup og spinach juice every day. Do not give any other food. She should be fine in 4-5 days. In the meantime do consult a doctor if the fever persists.
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I am 30 years. 10 month before l5-s1 surgery finished. Still I have pain. Wen can cure clearly. What are things I cannot do future.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated from this problem and I want to get relief from this plain and please guide me something for this.

BPTh/BPT
Physiotherapist, Kota
I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. Forward bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
1 person found this helpful
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I am 50 years old I am having back pain for the last two months what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old I am having back pain for the last two months what should I do.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem a serious or is it okay?

BHMS
Homeopath, Faridabad
There is always a mild pain in my back oversince a couple of month what might be the causes for it? Is these problem ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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