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Dr. Priyanka Khedkar

Ayurveda, Pune

Dr. Priyanka Khedkar Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Priyanka Khedkar
Dr. Priyanka Khedkar is one of the best Ayurvedas in Kharadi, Pune. She is currently practising at Bharati Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka Khedkar on Lybrate.com.

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Bharati Hospital

Kharadi Bypass,Mundhwa, PunePune Get Directions
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Hi, I am 22 year old. And I want to gain my weight so please tell me the suggestion. Now my weight is 53.3 kg and I am very habituated of masturbation. Please give me the perfect suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
I am 22 year old.
And I want to gain my weight so please tell me the suggestion.
Now my weight is 53.3 kg and I a...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

I am a 30 years old man and I want to know what are the symptoms of typhoid and how to remedy this disease?

MBBS
General Physician, Cuttack
Symptoms of typhoid 1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) treatment 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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My aunt is suffering from fisher from last 3-4 month. Doctor advise for operate. But she want to take a treatment without operation. So please tell me what is the treatment for pisher.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My aunt is suffering from fisher from last 3-4 month. Doctor advise for operate. But she want to take a treatment wit...
Try sitz bath. I understand that you mean anal fissues (you have written-fisher) potassium permagnate crystals in warm water in a baby tub, sit in it for few minutes, it works like chemical cauterization (burning or shrinking the tissue by chemicals, other cartery is electrical, which we use in major surgeries to stop blood from bleeding vessels) do write back after 2 weeks. Since problem is chronic, you can give her some more time before going for surgery.
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Wish you a happy new year Sixteen

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Wish you a happy new year Sixteen
Let us start nice lifestyle in 2016.
From the beginning of the day let us start walking 4 kms everyday.

In present lifestyle we are not exposed to enough sunlight; no exercise and therefore, sexual imbalances occur.

1. Everybody is eligible to eat whatever they like when they brisk walk for at east 4 kms every day, walk in fresh air daily in garden or top of your building.

2. No exposure to sunlight -> no'D' vitamin. And due to the lack of 'D' vitamin, people get many diseases, so let us start getting some sunlight.

Above two tips keeps us fit and healthy, so take initiation be fit and be healthy in sixteen.

I have suffering from fever And lo5s of severe cold Please suggest to me any medicine.

MBBS
General Physician, Cuttack
I have suffering from fever And lo5s of severe cold Please suggest to me any medicine.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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Hi Doctors. I am not sure of this is really a problem but my left testicle always seem to be hanging lower than the right one. Is this imbalance normal?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hi Doctors. I am not sure of this is really a problem but my left testicle always seem to be hanging lower than the r...
yes , it is normal. 2 testes are never at the same level. usually left is at a lower level. it needs no treatment.
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He is suffering from hair loss and only he is 16 years he is losing 10-12 hairs a day.

Advanced Aesthetics
Ayurveda, Gulbarga
He is suffering from hair loss and only he is 16 years he is losing 10-12 hairs a day.
? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo. For further assistance concern me privately.
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I have motions for last 3 days? What should I do? And which medicine I will take?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult
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I have rough hair and splits in hair so what should I do to prevent this and get my hair silky.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have rough hair and splits in hair so what should I do to prevent this and get my hair silky.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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संभोग में सीधे प्रवेश की जगह करें चुंबन से शुरुआत BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
संभोग में सीधे प्रवेश की जगह करें चुंबन से शुरुआत    BEST Sex problem Counsellor & Sex Therapist in ALLAHABAD
संभोग में सीधे प्रवेश की जगह दंपत्तियों के एक-दूसरे को चूमना, सहलाना और छेड़छाड़ करने से प्‍यार प्रगाढ़ होता है। फिर संभोग केवल एक वासना नहीं होकर, प्‍यार बन जाता है। कामसूत्र में प्‍यार में गहरे उतरने से पहले चुंबन की सलाह दी गई हैा ऊपरी होंठ व अधर (निचले होंठ) के चुंबन में एक नशा सा छाता जाता है और स्‍त्री पुरुष प्‍यार में सरोबार होते चले जाते हैं। जब नशा धीरे-धीरे बढ़ने लगात है तो चुंबन का दायरा, होंठ, मस्‍तक, आंख और गाल से नीचे उतरते हुए स्‍तन, उसके चुचूक, बगलों, नाभी, जांघों के जोड़ और फिर उसके नीचे सरकता चला जाता है। बदन के हर हिस्‍से में किया गया चुंबन, प्रेमियों के अंदर प्‍यार की ज्‍वार उत्‍पन्‍न कर देता है जो आखिर में संभोग में स्‍खलन के बाद ही उतरता है।
वात्‍स्‍यायन ने लिखा है कि होंठों व मुख के अलावा किए जाने वाले चुंबन का चार भेद है (kissing tips)-*सम- यह चुंबन दोनों जांघों के जोड़, नितंब, बगलों और स्‍त्री द्वारा पुरुष के सीने पर किया जाता है*पीडि़त- यह चुंबन स्‍तनों, दोनों गालों, नाभी और नाभी के नीचे पेड़ू पर किया जाता है*अंचित- यह स्‍तनों और दोनों बगलों(कांख) पर किया जाता है*मृदु- यह ललाट एवं आंखों पर किया जाता हैचुंबन भड़काती है वासना की आग- यह स्‍त्री या पुरुष में से कोई सो रहा हो और उसके दूसरे साथी का मन प्‍यार के लिए मचल रहा हो तो वह सोते हुए साथी पर चुंबनों की बौछार करते हुए उसे जगाने की चेष्‍टा करता है। इससे सोए हुए साथी के अंदर भी वासना भड़क उठती है और दोनों प्‍यार में सराबोर हो जाते हैं।
काम में मशगुल साथी को रिझाए- जब एक साथी काम में मशगुल हो और दूसरे का मन प्‍यार करने के लिए तड़प रहा हो तो वह उस पर सवार होकर चुंबनों की बौझार कर सकता है। इससे दूसरा साथी समझ जाता है कि उसका साथी क्‍या चाह रहा है। आज के संदर्भ में लैपटॉप और फेसबुक पर व्‍यस्‍त साथी को बिस्‍तर पर लाने के लिए चुंबन से बेहतर कोई हथियार नहीं हो सकता। यह चुंबन हर तरह के मर्यादा को तोड़ने वाली हो तो कितना ही व्‍यस्‍त साथी हो, संभोग के लिए मचल उठेगा।संभोग के प्रति उदासीन साथी में भी भरता है रोमांच- संभोग के प्रति यदि एक साथी काफी दिनों से उदासीनता भरा बर्ताव कर रहा हो तो उसके अंदर इच्‍छा जागृत करने के लिए पहले उसके शरीर की मालिश से शुरुआत करनी चाहिए। फिर मसाज के साथ-साथ एक-एक अनावृत अंग पर गर्म होठों की तपिश उसके अंदर चिंगारी भड़काना शुरू कर देता है।ऐसे क्षण में जांघों पर किया जाने वाला चुंबन सीधे तीर की तरह सारे बदन में उतर जाता है और सिहरन पैदा कर देता है। फिर पैर, उसकी ऊंगलियों व उसके पोरों पर चुंबन और उसे मुंह में भरकर चूसने की प्रक्रिया उदासीन साथी को संभोग के लिए आतुर कर देगा।
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Dr B K Kashyap
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Dr B K Kashyap
16 March ·
संभोग में सीधे प्रवेश की जगह करें चुंबन से शुरुआत
संभोग में सीधे प्रवेश की जगह दंपत्तियों के एक-दूसरे को चूमना, सहलाना और छेड़छाड़ करने से प्‍यार प्रगाढ़ होता है। फिर संभोग केवल एक वासना नहीं होकर, प्‍यार बन जाता है। कामसूत्र में प्‍यार में गहरे उतरने से पहले चुंबन की सलाह दी गई हैा ऊपरी होंठ व अधर (निचले होंठ) के चुंबन में एक नशा सा छाता जाता है और स्‍त्री पुरुष प्‍यार में सरोबार होते चले जाते हैं। जब नशा धीरे-धीरे बढ़ने लगात है तो चुंबन का दायरा, होंठ, मस्‍तक, आंख और गाल से..
139 people found this helpful

Hi, I am 22 old male I have skin issue, that is excess of sweating in my palms and sole, so please prescribe me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine r-32 (dr. Reckeweg) drink 15 drops in 20 ml fresh water 3 times a day for 2 months and report thereafter.
1 person found this helpful
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My brother is having brain stroke. What should be lifestyle for him and what supplement should he take? Thanks in advance.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
He should lead a stress-free life, do regular exercises, and sleep well. Food should be low fat, low cholesterol.
1 person found this helpful
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3 Ways To Treat Avoidant Personality Disorder!

DNB, DPM, MBBS
Psychiatrist, Delhi
3 Ways To Treat Avoidant Personality Disorder!

Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD).  Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships. 

Symptoms
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more. 

Causes
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly. 

How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:

  1. PsychotherapyCognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
  2. Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life. 
  3. Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
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I am having hair loss problem from last two months so am so suffer the this problem so please suggest the complete solution.

BHMS
Homeopath, Faridabad
I am having hair loss problem from last two months so am so suffer the this problem so please suggest the complete so...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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His height is 5.7 feet and weighs around 87 kgs. He tried lot of meds but unable to loose weight. Pls help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
His height is 5.7 feet and weighs around 87 kgs. He tried lot of meds but unable to loose weight. Pls help.
Eat few these things for reducing fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming.
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Hello sir, Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for reduce my weight Thank you Sir,

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir,
Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for r...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
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Hello doctor, is there any best solution for dark circles & glowing skin? thanks!

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello doctor, is there any best solution for dark circles & glowing skin?
thanks!
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi, I'm 26 year old. I was facing itching in my foot from 2 days and unable to sleep whole night. Can you please suggest me how to cure it.

Md ayurveda
Ayurveda, Bangalore
Hi,
I'm 26 year old. I was facing itching in my foot from 2 days and unable to sleep whole night. Can you please sugg...
Hello lybrate user, -its simple, dip your foot in warm water added with a spoon of salt and keep for 10 minutes then dry the foot and apply some talcum powder with a pinch of turmeric - foot is the hyperkeratinized skin give more sensation to any insect bite even a mosquito bites in the form of itching.
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