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Dr. Priyanka Khedkar

Ayurveda, Pune

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Dr. Priyanka Khedkar Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Priyanka Khedkar
Dr. Priyanka Khedkar is one of the best Ayurvedas in Kharadi, Pune. She is currently practising at Bharati Hospital in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka Khedkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bharati Hospital

Kharadi Bypass,Mundhwa, PunePune Get Directions
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From past eight months i am suffering from disc bulge problem. At L5-S1 . Bt still not cure.Plz suggest me the best possible cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I can offer a good solution is the pain travelling down the leg answer and consult privately to have a detailed discussion to offer you a good cure
1 person found this helpful
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I am a 23 years old male. I have a receding hairline problem. I want to regrowing new hair on patchy areas fast. What should I do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 23 years old male. I have a receding hairline problem. I want to regrowing new hair on patchy areas fast. What...
Head massage is necessary to promote hair growth. Use your fingertips and massage your scalp slowly to stimulate circulation and help drain toxins. Finish the massage by running your fingers through your hair. You can do this with or without oil, but it's suggested to use coconut, castor, olive, almond, or sesame
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I have problem of hair fall and split ends, more in months July-October. Hair loss is diffuse, luster of hair also lost in these days. Very much worried. Please suggest me wat to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have problem of hair fall and split ends, more in months July-October. Hair loss is diffuse, luster of hair also lo...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
2 people found this helpful
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Hi. I am 47 year old I got my hair straightened 3 days back today even I washed my hair has become absolutely frizzy and rough. I am quite worried may be the person was non professional. What do I do now.

BHMS
Homeopath, Ahmedabad
Hi. I am 47 year old I got my hair straightened 3 days back today even I washed my hair has become absolutely frizzy ...
Yes hair straightening is not healthy for hair. Chemical used for straightening is damage your hair. In this type time is only solution. Not any tratment help u. Whenever chemical effect gone you get your hair natural.
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My bones of hands & shoulder are very thin like girls, I can't drink milk it causes me gas problem. Can I eat powdered eggshell for my calcium fulfillment?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My bones of hands & shoulder are very thin like girls, I can't drink milk it causes me gas problem. Can I eat powdere...
Hye, Thanks for the query. Most often loss of bone density is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include curd, paneer, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking.  Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well.  Exercise at least thrice a week. This is essential for bone health.
2 people found this helpful
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I am single because of not good physic and I'm not interesting too I feel disappointed and annoyed.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am single because of not good physic and I'm not interesting too I feel disappointed and annoyed.
It is true that you'll be putting the breaks on gaining weight if you're nutrition is impaired. Gain the lean weight you need.However, there is a clear difference in getting bigger and getting more muscular. I am talking about gaining weight without getting fat which will make you more muscular, not just bigger.
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I have very much amount of fat near by hip I am feeling very shy how can I remove it? Pls help me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I have very much amount of fat near by hip I am feeling very shy how can I remove it? Pls help me.
The right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
8 people found this helpful
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I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity. Kindly help me.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity....
Hello as per your ht your weight is higher so you should consume more fibrous foods like whole grains, fruits, veggies, salads. Make sure water consumption is at least 2-3 lts or more s per sweating & weather conditions. Have small, frequent meals & chew properly & eat slowly. Do simple stretching exercises as warm up & simple walking for 20-30 mins everyday. Avoid jogging at present.
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I have a white spots and it's itching also kind of allergy. It look so bad on my arms kindly give your prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I have a white spots and it's itching also kind of allergy. It look so bad on my arms kindly give your prescription.
U may apply Maha marichyadi tail on affected part with cotton swab three times a day. Gandhak rasayan two tablets (250 mg) may also be taken three times a day with water for two months. No Marks ointment can be applied to remove the spot if occurs after application of oil.
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How to improve health, I'm so sick, and there is no blood in my body. please suggest what should i do?

MBBS
General Physician, Cuttack
How to improve health, I'm so sick, and there is no blood in my body. please suggest what should i do?
Check your Hemoglobin. If you are anaemic you have to take hematinics after consulting doctor. Take good nourishing diet,plenty of water, green leafy vegetable, fruit and protein rich diet.Get your self thoroughly checked
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I have white spot on my face and my face skin is also so rusty I use dove for fash wash what I do for better face?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white spot on my face and my face skin is also so rusty I use dove for fash wash what I do for better face?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.

I have Hair loss problem from last 2 months. Which treatment is good for me Ayurvedic or homeopathy. I am 22 years old. I have this problem when I came to Mumbai. Could please suggest me.

BAMS
Ayurveda, Zirakpur
I have Hair loss problem from last 2 months. Which treatment is good for me Ayurvedic or homeopathy. I am 22 years ol...
take aloevera amla juice daily empty stomach.Drink lots of water daily.do pranayam and take bhringraj powder daily 1 tsp with water empty stomach.take black chana soup and soya milk daily
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I would like to reduce my weight in my body from past 6 months I am putting weight and gastric issue how do I over come on it.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I would like to reduce my weight in my body from past 6 months I am putting weight and gastric issue how do I over co...
We suggest you to follow a nutrigenetic diet plan which will be based upon the metabolism and which will be planned upon your body constitution. Also, it will have no side effects. It will detoxify your body as well. For more details we request you to share your contact number and e mail id so that we can guide you in detail.
2 people found this helpful

Sir, I am very thin. Whenever I eat food with high protein or carbohydrate contents it cause stomach problems. Gas problem. Even difficulty in breathing.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir, I am very thin. Whenever I eat food with high protein or carbohydrate contents it cause stomach problems. Gas pr...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. Take soft diet. Drink 10 -12 glass of water.
1 person found this helpful
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I am 21 old and I still got pimples on my face, as everyone say they'll last till 18 but I still have them. Please let me know how do I get rid of them, thank you.

BAMS
Ayurveda, Ambala
I am 21 old and I still got pimples on my face, as everyone say they'll last till 18 but I still have them. Please le...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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How to quit smoking

BHMS
Homeopath, Raebareli
How to quit smoking
Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers:
Throw away your cigarettes, lighters, and ash trays if you haven't already
Avoid caffeine, which can make you feel jittery; try drinking water instead
Hang out with non-smokers; most people don't smoke, so you should have options
Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up
Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke
24 people found this helpful

I am suffering from c3 c4 & c5 cervical bulge, does it cause chest pain and paliptaions. I checked heart, it shows normal. Then why paliptaions and chest pain.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 your heart is normal but palpitations & chest pain --- due to gerd. 2. Any hyperacidity state in the stomach will cause palpitation and chest pain. 3. C3 &c4 bulge will cause shoulder, neck & both hands pain.
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Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.

MBBS
General Physician, Mumbai
Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and drink a minimum of three litres of water per day.
2 people found this helpful
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Hello, I am suffering from non obstructive HCMP. I am taking dilzem cd 90 bd and concor 5 od. Am I getting the right treatment?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello, I am suffering from non obstructive HCMP. I am taking dilzem cd 90 bd and concor 5 od. Am I getting the right ...
Please consult with your complete Echo report, ECG, BP readings and symptoms and any family history of HCMP or sudden cardiac arrest in family. We will be able to advise only after looking at the above information.
6 people found this helpful
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