Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
I have a wart in my elbow for 3 years. I didn't take any medicine for this till now. Can you suggest what should be done?
Preventive treatment for post angioplasty patient. Last one year back I had angioplasty. So that the chances for further attack can be avoided.
Sir I aborted my 2 week old child naturally. Sir I want to ask when will I get rid of this ovary pain. Please tell me I am worried.
HI, I am 28 years old, very often I do get blisters in my mouth. When I have chicken immediately I get blisters. May I know the reason for this and what is the precaution.
I have swelling on my eyes in early in the morning. Last night the eye was right. What will I do for this doctor. Ask me I was gone in many hospital no treatment.
The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.
For those who are used to a moderate workout regularly, it is like an energy drink that fires up the brain and body, leaving you more alert and alive. While most people associate exercise with workout and fatigue, the truth is that it energizes and vitalizes the body like nothing else.
- With age, the outer layer of the skin thickens and the inner layer becomes thin. This results in freckles, dark circles under the eyes, reduced elasticity, etc. The thinning inner layer is not able to replace collagen and replace elasticity at the same rate as it is being lost. What exercise does is work up sweat, which cleans off the dead cells from the top layer. The skin pores open up, thereby allowing the skin to breathe which in turn allows more oxygen to reach the underlying thin layer, and lets it make collagen. This improves firmness and elasticity of the skin.
- Another way the skin is benefitted from exercise is the effect it has on the skin, which is almost equivalent to a facial. Sweating from an exercise opens up the pores, which removes all the dirt trapped in the immediate underlying layers. One should not forget to wash off the skin after a good workout; else the dirt can settle and cause damage.
- Another way exercise benefits the skin is by reducing general inflammation in the body. This helps regulate hormones that are essential for the skin and prevents free radical damage, which helps prevent ageing of the skin.
- Exercise also improves blood flow in the skin. A workout requires more blood flow to the various body parts and the tiny arteries under the skin open up, allowing more free flow of blood. This ensures the skin gets the essential nutrients that are essential for regular maintenance and growth and repair. It also reduces damage from sun and improves collagen production, which helps in controlling wrinkles.
As mentioned earlier, the underlying thinner layer has, what are called fibroblasts, which gradually reduce in number with age. The added nutrient supply can improve their number and function, adding elasticity to the skin. The overall health benefits, stress reduction, improved vitality and vigor add to these benefits, producing a younger-looking you!
Hi sir, I'm 25 years old but looks very lean 52 is my weight. Despite I take food could see no progress in my weight. Request you suggest me how can I put weight? Thanks in advance. Thanks, Suresh A.
I'm 18 years old im working 2 hours in gym for extra energy can I take creatine monohydrate im hearing lots of myths about it and confused.
Upper body contouring is normally to be considered after undergoing lower body contouring completes most of the correction of thebody from chest to knees.
Upper body contouring consists of correction of the over hanging arm skin also called batwing deformity of the arms (between elbow to armpits) and sagging and overhanging breasts both in men and women causing body disfigurement, discomfort and embarrassment.