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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 22 years old, I have suffered with overweight due to that irregular periods so please tell me any suggestions for that. Thanku.
The news of cancer will always hit you hard and you must begin to steel yourself for the battle ahead. It is immensely important to maintain a healthy diet throughout the phase. There is a certain power in fresh produce that bring about optimal health. Here, we will discuss the magic vegetable, broccoli and its several benefits to help fight cancer.
Broccoli is known to have the power to bust cancer. But how is it so? Part of the cruciferous vegetable family, broccoli contains sulforaphane, which helps boost the secretion of enzymes that help to protect cells from harmful cancer causing chemicals. It is one of the most powerful anti carcinogens that can be found in food. Broccoli has a powerful type of this sulforaphane that gives its exceptional cancer fighting abilities. It is also helps to cut down the cancer causing elements in the air around you, thus helping to prevent the risk of throat cancer.
But what is important is that we should try to prevent cancer rather than fighting it later. A good diet of the right nutrients can do the trick. There have been thousands of studies as to the importance of cruciferous vegetables to fight cancer, broccoli being one of the most vital. It has been known to significantly reduce the risk of cancer and is like a natural dose of chemotherapy and hence a 'superfood'. This sort of natural chemoprevention is a natural and cheap way out of the expensive chemotherapy usually used.
Broccoli also contains indole compounds that are plant chemicals that change the metabolism of estrogen and hence decreasing the risk of breast cancer. It has been seen that those who eat more portions of broccoli in a week, are known to be less prone to prostate cancer. If you can eat only half a cup of broccoli a day, you can protect yourself from colon, lung, stomach, and rectum cancer.
More and more scientific trials are being conducted so as to ascertain how exactly and to what extent broccoli is useful in not only preventing cancer, but also curing it. Rest assured, be sure to add some broccoli to your diet from today!
BEAT THE HEAT- ￼
Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.
Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.
Your dietary habits also play a major role for your body to fight with the rising temperature outside.
Here are some of the foods which when included in diet will help you to beat the heat.
￼Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.
￼Fruits increase consumption of fruits like berried and melons
￼Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.
￼Cucumber- is 20% more cooler than other vegetables
Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning
Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.
Cold soup –start your meals with them like chilled cucumber or tomato soup
Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.
Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.
Whole grain and cereals0avoid refined once.
Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.
Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort
Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.
My wife is pregnant 3 months. two weeks back she got a cold and after that she is getting severe headache while sitting in her air conditioned office. She started to inhale steam 3 times. Still no use gynecologist please help.
Hi Dr. I want to about an herpes diseases. If any one have herpes what to do How it cause what's the reason of herpes.
Hey I got a check up done . Where my prolactin level is 18 . What does it states. ? Am I pregnant? Pls help.
I have taken eova m tablet on last period, then on 9 th day of period took HCG injection. But today my period has been started. Can I take eova in this cycle again?
I am 47 years old. I think I am facing menopause problem. Very scanty bleeding. About 20 days back the spotting extended upto 6-7 days. Is this abnormal?
HELLO my last period was on 4 feb and i had sex on 23 and doctor confirmd me that i ovulate on 24 and today on 25 m filling dull frm morning and my nipples gets hard is it sign of preganncy i am expoecting my next period on 4th march
he chemical messengers of your body, hormones, travel to each organ through your bloodstream and regulate vital processes, such as metabolism and reproduction.
The most commonly fluctuating hormones of your body are estrogen, progesterone and testosterone (sex hormones), thyroid (metabolism hormone), adrenaline (energy hormone), cortisol (stress hormone) and melatonin (sleep hormone).
Women experience greater hormonal changes than men. While both boys and girls go through puberty, women experience several additional defining stages throughout their lives – menstruation, pregnancy, postpartum, premenopause and, finally, menopause.
All these greatly change a woman’s body and cause her hormones to fluctuate. Being vital to key processes in the body, hormonal fluctuations significantly affect her overall mental and physical well-being.
Whenever we hear the phrase “hormonal imbalance”, our mind instantly procures an image of a flustered, hyperactive woman. This is a sad state of affairs as it reflects the negativity and insensitivity associated with this condition.
While one should consult a doctor when a hormonal imbalance occurs, the first step toward treatment begins with identifying the issue.