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Dr. Priya Kide

Physiotherapist, Pune

400 at clinic
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Dr. Priya Kide Physiotherapist, Pune
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Priya Kide
Dr. Priya Kide is one of the best Physiotherapists in Sadashiv peth, Pune. You can meet Dr. Priya Kide personally at Yogesh Hospital in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priya Kide on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Yogesh Hospital

Gopal Dham, 1188, Limewadi, Sadashiv Peth. landmark: Near To Maharastra Electronic Shop, PunePune Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a groin pain radiating to foot. What could be the reason? And how to diagnose?

MPT, BPT
Physiotherapist, Noida
I have a groin pain radiating to foot. What could be the reason? And how to diagnose?
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but haven.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I am 25 year old male and have backache for last 1 months. I have used pain relief ointment cream for 2-3 days but ha...
Backpain at young age is due to muscle strain resulting from improper posture or disc degeneration. You can follow these simple tips to get relief. If problem persists you will have to consult. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream over back followed by warm fomentation. 6.Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
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Remember the 30-30 Rule - Prevent a hunchback

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Remember the 30-30 Rule - Prevent a hunchback
Its a golden winning rule and it can help prevent hunchback.

For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.

Every 30 minutes that you sit in the chair get up and do a stretch with backward bend for 30 seconds.

If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.

If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.

Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.
180 people found this helpful

I am 39 years old. I am suffering from knee and joint pain since 3 years. I get this pain specially during sleeping at the night time with frequent urination. After doing urine I get relief from the pain. I could not sleep the entire night and my feet keeps on releasing heat with the pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 39 years old. I am suffering from knee and joint pain since 3 years. I get this pain specially during sleeping a...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. And you take blood test.
1 person found this helpful
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I am suffering diabetic from 10 years. Now also suffering frozen shoulder. .from 5 month. Pls give decision. ..and name of medicine in homeopathic. .

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Dear sir.if you wanna feel 100% relief in frozen shoulder in max. 2 weeks,then Physiotherapy is the only answer . Please visit yours nearby Physiotherapist Doctor.
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I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?

MPT, BPT
Physiotherapist, Noida
I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Both knee joints Ap&LAT (standing) views.Quadriceps tendon enthesis calcification is seen on right Patellar tendon enthesis calcification is seen on left No bony discontinuity or displacement seen No bony destructive of steroids is seen Bilateral spiking of tibial spine Impression BILATERAL SOFT TISSUE CALCIFICATION WITH EARLY SPIKING OF TIBIAL EDEMA Sir this my x ray report of both knees. Kindly advise the problem and treatment Thanks.

M.P.T(NEUROSCIENCES), M.sc in yoga and naturopathy
Physiotherapist, Kanchipuram
Both knee joints Ap&LAT (standing) views.Quadriceps tendon enthesis calcification is seen on right
Patellar tendon en...
These are degenerative changes in the knee joint. You have not mentioned your present symptoms pertaining to this radiological findings. Anyways if you experience pain and stiffness in your knee joints, you should start on physiotherapy treatment. You need not worry about the x ray findings. Your disability can be cured with physiotherapy. You can start wearing a hinged knee brace. You need to do strict permanent alterations in diet pattern for complete recovery. AVOID THE FOLLOWING ITEMS: 1.coffee,tea 2.branded health drinks 3. White sugar and products made of white sugar like sweets, cakes, ice creams, bread, bun and all other bakery items 4. Maida products like samosa, puffs, parotta, naan etc 5.high carbohydrate food like potatoes, white rice 6, dairy products (packet milk, curd) 7.noodles,vermicelli, pasta, pizza. 8.NON VEGETARIAN FOOD INCLUDING EGGS INCLUDE HIGHLY ALKALINE FOOD .(LIST GIVEN BELOW) 1.wheat grass juice, to be taken everyday in empty stomach in the morning. Any other food should be taken after an interval of half an hour. 2.vegetable soup (carrot, beetrot, beans, turnip, coriander, curry leaves, mint leaves) 5.spinach soup 6. Ashgourd juice (white pumpkin) 7.Banana pith (stem) juice. 8.Hand pounded unpolished rice 9.bilva juice in the morning 10. Groundnut, almonds, pista, walnut, pomogranate, figs, dates. SUN BATH with loose fitting cotton clothes for five minutes between 7-7: 30 am in morning.
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Hi In my right side leg is always pain below the knees, this problem I have 4 years but I didn't take any medicine.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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I have a nerve problem from last two year iam suffer from back pain from last month.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Physiotherapist, Salem
I have a nerve problem from last two year iam suffer from back pain from last month.
Bro it's spondylitis so you need line of treatment right now so on in future you can avoid any major surgery for same problem/complaints.
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