Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Priya Kide
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Priya KideYour feedback matters!
I am having light pain at right shoulder. From inside the joint not understanding why? Doctor said may be due to muscles strain not able to understand the actual reason. Doing Pain while lifting the weight.
One month ago I had an injury in the thumb of right leg. While playing the thumb got bent in upward direction almost 90 degree. After that there was serious pain for almost 4 days. It was difficult to walk. But now the pain has disappeared but when something struck my thumb or the thumb collides with something, pain occurs and lasts for 8 to 10 seconds. What is reason behind this temporary pain and how to resolve this.
Sitting, places a great deal of pressure on the discs of the lower back. Sitting with a slight recline (backward lean) reduces disc pressure for most people. Lumbar supports, adjustable arm rests, and foot stools are also beneficial for reducing pressure on discs. Experiment with different sitting positions until you find one that is most comfortable. Changing positions periodically is also a good idea for reducing discomfort associated with sitting.
- Sitting with a slight recline.
- An ergonomic footstool.
- Lying Down
- Comfortable sleeping positions vary. One position that may provide comfort for a time is lying with a cushion under the knees.
- Another comfortable position is side-lying while straddling a body pillow or buttress.