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Dr. Priti Deshmukh

MBBS

Dietitian/Nutritionist, Pune

400 at clinic
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Dr. Priti Deshmukh MBBS Dietitian/Nutritionist, Pune
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Priti Deshmukh
Dr. Priti Deshmukh is a popular Dietitian/Nutritionist in Nana peth, Pune. Doctor studied and completed MBBS . You can meet Dr. Priti Deshmukh personally at Colony Nursing Home in Nana peth, Pune. Book an appointment online with Dr. Priti Deshmukh and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

Location

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Colony Nursing Home

50/51,Laxmi Park Colony,, Near Dandekar Bridge., Hadapsar Gadital,Sinhgad Road, Pune, Maharashtra, India 411041Pune Get Directions
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Sangamerkar Hospital

Pune Nagar Road, Landmark: Near inorbit Moll, PunePune Get Directions
400 at clinic
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I am 36 year .height 5 ft 4 inch &weight is 79 kgs. As per standard health guidelines my weight should be 60 to 65 kgs. I have tried a lot but couldn't reduce my wt. Everyday evening walking 3 km. No dinner at night but still weight is not reducing. No any physical problem. Kindly advice to reduce weight.

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I am 36 year .height 5 ft 4 inch &weight is 79 kgs.
As per standard health guidelines my weight should be 60 to 65 kg...
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night but don’t skip meals, for further details feel free to call me.
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Sir I am losing my weight day by day can you please sugest tell me some suggestion and what I must do fa it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir I am losing my weight day by day can you please sugest tell me some suggestion and what I must do fa it?
Hello lybrate-user, Loosing weight isn't a good sign both physically as well as medically. Try having foods like milk and milk products, paneer, bananas, apples daily. Also fish protein and lean chicken will be best along with boiled or poached eggs (thrice a week, in alternative days). But after trying this out, then also if it doesn't help you gaining weight I would suggest you to test for thyroid, allergy (immunoglobulin) for any unseen medical condition. Do not get tensed it can be stress and genetic as well. Thank you. Have a nice day.
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I am studying at Lucknow university as I am not going to college daily so I am not doing physical work so my weight is increasing day by. Day so what can I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am studying at Lucknow university as I am not going to college daily so I am not doing physical work so my weight i...
Dear user. There are no short cuts to reduce your weight other than doing physical exercise. Do exercise. Take care.
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I just want go know if L-Carnitine & Levocarnitine are same drug or different? Which one we should use as fat burner?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I just want go know if L-Carnitine & Levocarnitine are same drug or different? Which one we should use as fat burner?
They are two different forms of the same Amino Acid, but they work differently. The L-Carnitine helps the body convert fat into energy, so it's typically used by people who are exercising and/or trying to lose weight.
1 person found this helpful
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I get tired up very quickly I think I need more stamina so please tell me how can I increase my stamina.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
U need to take high protein diet eat more protein foods eat foods which gives stamina drink plenty of water eat good fats do exercise.
1 person found this helpful

Sir my weight is 72 kg and 6.2 feet. I want to gain weight about 80 kg. Tell me advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir my weight is 72 kg and 6.2 feet.
I want to gain weight about 80 kg. Tell me advice.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
2 people found this helpful

I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student of class 12th. My skin is becomes bulky and I think I am becomes fat.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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hello Doctors my problem is that my age is 22 and my height is 5.10inc and my weight is 54 kg so how to gain my weight ppZz suggest me what can I take for gain a wait.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
hello Doctors my problem is that my age is 22 and my height is 5.10inc and my weight is 54 kg so how to gain my weigh...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
2 people found this helpful
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I am 21 year old boy and my weight is 37 kg. Can I go zym and my height is also very small.

MBBS, MD
Endocrinologist, Delhi
I am 21 year old boy and my weight is 37 kg. Can I go zym and my height is also very small.
You have not mentioned your eight exactly. Usually height is increased upto 21 years. To increase weight you require to consume high calory diet. To increase height stretcing exercises, vollyball,basketball, skipping are helpful.
1 person found this helpful
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I'm 18 years old boy, Ill be 19 soon on 5 Dec, 1 year I've destroyed myself, Now my face and whole body looks tired, my face almost looks very tired, Fat on Face and Body is Increased, I spent last year without friends, family Most on Computer screen, 0% sports, exercise,Ive Applied many facewash always before going any festival, party,I have spent most of my last whole year in home only with lot of stress, and I Fought with my parents when they tried to say me shut down PC, I didn't listened to anyone, ONE DAY I REALIZED WHEN A 50 YEAR OLD MAN CALLED ME UNCLE, I really shocked then I Saw myself in Mirror, Im Really Destroyed Too much fat on Neck, Backbone stretched because I spend almost whole year on one position in front of PC, My skin has many acne, and spots, my face always sweats, I do not have hair loss, but my hair became thinner, My mood for masturbation is also gone, I do it only once in month, I feel tired, And Now I cannot even Go away from Facebook, Whatsapp and Movies, My eyes have huge circles with dark wrinkles, Fat Below My Neck, I always feel tired, Just one year ago, I won Medal in Running, I was popular and Handsome guy, Now I'm Ruined, How Can I be Good And Great again? How should I recover myself? I want to lose my weight, I want to makw my eyes glow again, My skin clear again, What I suppose to do? Please help me, Sometimes I even feel that I should quit myself, What I suppose to do? I want to be healed, whenever I look at mirror I see myself as Ghost, please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm 18 years old boy, Ill be 19 soon on 5 Dec, 1 year I've destroyed myself, Now my face and whole body looks tired, ...
Take balanced diet. Take lot of water everyday. Take fresh fruit and vegetables regularly. do meditation or yoga
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