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I need to spend lot of time sitting in front of computer screen and I also use cell phone more frequently so How to take care of my Eye sight?
A sticky substance comes in my eyes every time which sometimes causes irritation in my eyes. That substance becomes creates problem in my vision. Please help me with a proper remedy.
I am 16 year old boy, I can not see distance objects clearly but can see near objects clearly. Is there any other way except specs to cure it.
Sir my eye is over stress every day busy life and I have always small fear in my every day life so how to solve this problem sir.
I am using the spectacle of -1 & - 0.75 no. But I'm not comfortable with spectacle. I don't want to wear spectacle. Please give me tips to improve my vision.
My father is 50 years old. Sometimes his left eye get red (single eye. He is a diabetic patient of average sugar level 175 mm. He take medicines for diabitise too. Please suggest me something for the same.
I have a serious problem of eyes pain whenever I work on computer. Please give some suggestions to overcome from this.
Sir I am prasad, age 25 years i have eye sight for last 2 years! power is 1.75 for right, 2.0 for left. My question is if I take laser treatment for my eyes is it really reduces to zero or not. If I go for medical fitness test for RRB recruitment will I pass or not for my eye test ?
I saw eye doctor I am okk but my headache is fed me all day I remember one thing again again Like mjhe ye krna h fir ye krna h morning se kya kya kiya krun . Ye me at least 20 times remember krta hu kya kese krna h kya kiya Ni chahu fir bhi mind rest ni leta fir again kuch sochne lg jata I am forgetting many thing backache sometime i am always thinking about sex what should i do?
Hi I am having a medium sized lump under my lower eye lid from 3 weeks which is not hurting. I expected it to be gone naturally. But now to the side of the lump I am having a thin inflammation which cannot be noticed but it is paining in that region (which is not the actual lump region). Please suggest anything to reduce pain and inflammation before I consult.
To help avoid workplace - dry eye and eye strain, follow these eye ergonomics tips.
1. Stay at arm’s length: try placing the monitor 25 inches away from your face. No measuring tape? put your screen an arm’s length away.
2.Take care of glare: while many new phones and laptops have glass screens with excellent picture quality, they also produce a strong glare that can aggravate the eyes. If you use a glass screen device, try a matte filter for your screen.
3. Give your eyes a break: strain occurs after long, continuous periods of reading paper or viewing digital screens up close. follow the 20-20-20 rule: take a break every 20 minutes by looking at an object 20 feet away for 20 seconds. Looking into the distance allows your eyes to relax.
4. Defy dry eye: many newer office buildings have humidity - controlled environments that suck moisture out of the air. In winter, heaters on high can further dry your eyes. Try a desktop humidifier to add localized moisture.
Keep artificial tears at hand to help lubricate your eyes.
5. Lighten up: when your screen is much brighter than your surroundings, your eyes have to work harder to see. Adjusting your environmental lighting can reduce eye strain. Also, try increasing the contrast on your monitor.