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Dr. Prerana Beri Kalekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

14 Years Experience
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Dr. Prerana Beri Kalekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
14 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prerana Beri Kalekar
Dr. Prerana Beri Kalekar is an experienced Ayurveda in Pradhikaran, Pune. She has been a successful Ayurveda for the last 14 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Prerana Beri Kalekar at Urja Ayurveda in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prerana Beri Kalekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C A R C Pune - 2003
Languages spoken
English
Hindi

Location

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Urja Ayurveda

Vatsal Apartment Survey No 13, Pradhikaran Road, Near Mhalasakant Chowk, Pradhikaran, Pimpri, PunePune Get Directions
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I am 32 years old male. I am not getting proper sensation in my organ and feeling weakness too from inside.

BHMS
Homeopath, Agra
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some performance stress. Don't worry just take proper diet some medicines and sleep. You can also purchase my package for treatment of penis enlargement and sex problems. If you want permanent homoeopathic cure, then consult me.
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I AM 65YRS TAKING BP TABS WITH BP 130/85. HEIGHT 5FT6INCH,WEIGHT 70KG. PROBLEM: BELLY FAT. PL ADVICE REMEDY.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I want to reduce my belly fat quickly without any serious exercise with simpler diet techniques give me some suggestions.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to reduce my belly fat quickly without any serious exercise with simpler diet techniques give me some suggesti...
Aim for long term weight loss @ 2 Kg per month = 12 kgs in 6 months. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Love yourself and respect your body.
1 person found this helpful
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I am 21 years old female. I suffer from severe stomach pain during menses. I have tried home remedies but still I am not cured. Can you help me?

MBBS
General Physician, Cuttack
I am 21 years old female. I suffer from severe stomach pain during menses. I have tried home remedies but still I am ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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My mom has pain in knee joint. And unusual swelling in foots. She can not stand up for long time. Whenever she stands in kitchen. Her foot got swollen. Otherwise it remain normal.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom has pain in knee joint. And unusual swelling in foots. She can not stand up for long time. Whenever she stands...
X-ray of bilateral knee and thyroid checkup tk calcium supplements and vit b12 tk ice pack and avoid long standing and apply pain relief ointment.
1 person found this helpful
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I have a desk job and in last 2 years, I have gained weight from 75 to 85 kgs. I have already consulted a doctor but no use. Please help.

BHMS
Homeopath, Faridabad
I have a desk job and in last 2 years, I have gained weight from 75 to 85 kgs. I have already consulted a doctor but ...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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Sir I have problem of tan skin n dark neck so please help me hw to overcome this.

BAMS
Ayurveda, Ambala
Sir I have problem of tan skin n dark neck so please help me hw to overcome this.
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
1 person found this helpful
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I have white spots on my face. Is it better to use candid ointment?? Is there any better ointment than that?

BHMS
Homeopath, Faridabad
I have white spots on my face. Is it better to use candid ointment??
Is there any better ointment than that?
Hello, if you are getting relief then you can continue using it but this is a temporary solution to your problem. White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Lybrate | Dr Ramgopal speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kadapa
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Lybrate | Dr Ramgopal speaks on IMPORTANCE OF TREATING ACNE EARLY 

2422 people found this helpful

Im a very fat boy my wight is 109kgs and my age is 17 what I should do to get slim

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Im a very fat boy my wight is 109kgs and my age is 17 what I should do to get slim
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
14 people found this helpful
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My age is 28 and my height is 6.4 BT my weight is 60. And bcoz my weight I am also not confident about my sexual life kindly guide me for my weight and sexual life also.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age is 28 and my height is 6.4 BT my weight is 60. And bcoz my weight I am also not confident about my sexual life...
Dear user. There is hardly any relationship between weight and sexual life. Of course, obesity causes some sexual problems. But your weight is OK. Don't worry. Take care.
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I lost somebody close last year and since then feel very depressed please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed please help me.
Dear. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
1 person found this helpful
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Im losing hair quickly & I hv already used so many shampoo. I waste so much money for my treatment what should I do please suggest quickly I hv to get married. Please please please please.

Vaidya Visharad
Sexologist, Narnaul
Im losing hair quickly & I hv already used so many shampoo. I waste so much money for my treatment what should I do p...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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On my nose and chin I will be getting very painful red colour pimple like ones before periods start but they are not pimples. They will be very painful and next day pus will be accumulated in them .if they come every month that is the sign that my periods will arrive and start disintegrating as period starts what are they and why they are coming? I am on ttc but when I see these I will know that periods are coming soon what should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
On my nose and chin I will be getting very painful red colour pimple like ones before periods start but they are not ...
Most women see this symptom. It is actually a good sign. It shows you are a healthy individual. There are many hormonal changes and fluctuations that take place before mentruation, eg. Stomach cramps, backache, irritation, mood swings, acne, breast pain etc. There is nothing that can be done about it. Just make sure you do not end up scratching it. You can put white toothpaste overnight if the pimple is painful.
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I have yellow teeth! I dont want to go to a dentist for this! I need a home remedy which is quick and harmless.

BDS
Dentist, Jalgaon
I have yellow teeth! I dont want to go to a dentist for this! I need a home remedy which is quick and harmless.
Yellow teeth can be due to various reasons, diagosis is important. You must atleast once go to a dentist to rule it out. Any ways it can b plaque or stains for which scaling and polishing is necessary. Use soft toothbrush. Brush twice daily. You can use whitening toothpaste. There are many brand availabe in market. Stop tobacco chewing or smoking habbit if any.
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I am suffering from high viral fever, please suggest me the measures related to it?

MBBS
General Physician, Cuttack
I am suffering from high viral fever, please suggest me the measures related to it?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
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How to increase my wrist size at home please give me better solution Thanking you in advance.

BHMS
Homeopath, Delhi
How to increase my wrist size at home please give me better solution
Thanking you in advance.
Hi There are certain exercises for muscles of wrist which you can do to increase the size of your wrist. You can use a dumbell or a resistance rope and move your wrist up and down. Also pushups is good. Takecare.
1 person found this helpful
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Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest me what should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest ...
It is always a combination of exercise and diet. Pls connect privately with me on lybrate for the diet plan.
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I am 32 yrs female and worried about my hair fall. Is there a way to control my hair fall through homeopathy also want to control obesity using homeopathy?

BHMS
Homeopath, Faridabad
I am 32 yrs female and worried about my hair fall. Is there a way to control my hair fall through homeopathy also wan...
Hi. The Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. For obesity: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. All the best! Tell me a positive result after a month..
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I am 19 year old and I have pimple marks on my cheeks (red colour. I want a natural remedy (or) an ointment (or) a cream for avoiding them.

BHMS
Homeopath,
I am 19 year old and I have pimple marks on my cheeks (red colour. I want a natural remedy (or) an ointment (or) a cr...
You can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.
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