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Dr. Prerana Beri Kalekar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

14 Years Experience
Dr. Prerana Beri Kalekar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
14 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prerana Beri Kalekar
Dr. Prerana Beri Kalekar is an experienced Ayurveda in Pradhikaran, Pune. She has been a successful Ayurveda for the last 14 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Prerana Beri Kalekar at Urja Ayurveda in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prerana Beri Kalekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C A R C Pune - 2003
Languages spoken
English
Hindi

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Urja Ayurveda

Vatsal Apartment Survey No 13, Pradhikaran Road, Near Mhalasakant Chowk, Pradhikaran, Pimpri, PunePune Get Directions
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I am a 21 year old girl found a lump in my right breast, which doctor to consult.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Lump in breast at this age is not an uncommon finding. It is probably a benign lump, what we call fibroadenoma and in most of the cases nothing needs to be done. However to confirm it, I would suggest you to have it examined by a surgeon. Thanks.
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I am suffering from severe stomach pain during 1st day of my periods for the past 6 years. And dysentery too. When I checked with siddha doctor they told that I have polycystic in my ovaries and hormone imbalance.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am suffering from severe stomach pain during 1st day of my periods for the past 6 years. And dysentery too. When I ...
You are suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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I am 25 yrs old female, 5' 4" in height and 66 kg in weight. I want to loose 10 kg. Please suggest a veg diet which can be incorporated with everyday half hr walk. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.
1 person found this helpful
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Stress and Infertility - How Stress Affects Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Stress and Infertility - How Stress Affects Your Fertility

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through In-vitro fertilization (IVF).

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2878 people found this helpful

I have pimples on my face any they are increasing day by day please suggest me something to get rid of these pimples. They are really irritating.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face any they are increasing day by day please suggest me something to get rid of these pimples....
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
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After an ankle fracture how many days a person need to take rest, how many days after he can walk?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
After an ankle fracture how many days a person need to take rest, how many days after he can walk?
It requires normally 6 to 8 weeks for healing but during recovery phase at time of 3 rd to 4 th week rehabilitation exercises and non weight bearing gait training may be recommended best wishes.
1 person found this helpful
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I am male 56 years , diabetic patient my reading are 140 and 287 pre and post lunch what is the treatment shall I take.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am male 56 years , diabetic patient my reading are 140 and 287 pre and post lunch what is the treatment shall I take.
Readings show diabetes is not under control at least on the day tests are done specially after food. No mention of medications being taken. You should be extremely disciplined about taking prescribed medications as advised, diet plan as advised, proper timing of food, regular exercise like walking for minimum 40 minutes a day. Then get blood sugar done 1. Fasting, 2 hours after principal morning meal and just before dinner. See your regular physician with these readings and reviwe of management which requires follow up as advised and detail check up once a year. Your doctor should be able to guide you further.
1 person found this helpful
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I have lost much of my hair and now a days i've noticed my hair has become rough and dry what can I do to make them shine and silky and how should I regain my hair? Plzz help.

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
I have lost much of my hair and now a days i've noticed my hair has become rough and dry what can I do to make them s...
Hair loss can happen due to many reasons. First we need to diagnose if there is any condition in scalp or in body or in hormones that is causing the hair loss. Dry and rough hair could be hereditary or due to climate change or due to poor hair hygiene. Please wash your hair regularly, apply conditioner. Use serum in semi wet hair. All this will give shine to hair. Still, if you take good medicines for hair then it would give better results. Eat healthy, well balanced nutritious diet on time. Please send your photographs for proper assessment. Take care.
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I have 26 teeth. All 4 first premolar missing. Upper jaw has 6 molar nd lower jaw has 4 molar teeth. Now what is my dental point.

Certified Implantologist, BDS
Dentist, Coimbatore
I have 26 teeth. All 4 first premolar missing. Upper jaw has 6 molar nd lower jaw has 4 molar teeth. Now what is my d...
Some people have this situation. Called conginitally missing tooth. Need management if there is gap. Else lease it. Sometimes it may be locked in the bone. To check with xray.
13 people found this helpful
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I have black spots as well as pimples on my faces. want to remove this. Pls give me a solution.

BHMS
Homeopath,
I have black spots as well as pimples on my faces. want to remove this. Pls give me a solution.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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I am having dark circle I have 8 month old baby. And I have dark circle first it self now it increased please tell me which company cream can I use wat s dark spot corrector. My face s dull also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am having dark circle I have 8 month old baby. And I have dark circle first it self now it increased please tell me...
There are two types of natural urges 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. For better skin, you should be healthy * clear above factors * take turmeric 1 tsp before food * avoid day sleep * avoid sour salty spicy food * constipation must avoided.
3 people found this helpful
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Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.
Your hair fall is not at all connected to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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She has too much pain in her periods, more than enough. Even she can't stand & sit properly. Since last year she used to have some pills to reduce pain. Bt from last 2 months she left all the medicines. Please consult some remedies to reduce pain. Is it true that using pills in periods can lead to problems in future or she should use her medicines.

MD - Homeopathy, BHMS
Homeopath, Vadodara
She has too much pain in her periods, more than enough. Even she can't stand & sit properly. Since last year she used...
This is known as Dysmenorrhea... and usually it gets relieved in many instance after first pregnancy... But waiting till then is not a wise decision and you should think of homoeopathic prescription... The only issue is over the counter prescriptions are not always successful then a medicine given after detailed case study... Advise is to consult with proper details... Till then you may try giving her homoeopathic medicine Viburnum Opulus 30 TDS for 10 days... and see if it helps...
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I am fed up of my increased weight. I have tried everything but nothing works. Can you suggest me some diet or exercise which can help me solve my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am fed up of my increased weight. I have tried everything but nothing works. Can you suggest me some diet or exerci...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
1 person found this helpful
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I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age is 53. Please help.

BHMS
Homeopath, Lucknow
I have diabetes. 180 in fasting, 300 after eating. What should be my diet as I am loosing weight. please help? My age...
Avoid potato, sugar,rice in any form. Take less amount of meal at short -short interval instead of take 1 time. Do meditation, yoga,breathing exercise daily Morning walk is compulsory. Take regular and proper medication. Thanks.
1 person found this helpful
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Please some suggest me. How to forget someone whom you love unconditionally and let things be normal?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Please some suggest me.
How to forget someone whom you love unconditionally and let things be normal?
Don't try to forget your past its your memories try to divert yourself as much as you can recreate hobbies exercise regularly.
2 people found this helpful
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Worrying Factors That Lead to a Low Sex Drive

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Worrying Factors That Lead to a Low Sex Drive

Many people suffer from a low libido problem. This can be a problem for their partners as well as for themselves. A low sex drive can also reduce one's self esteem and confidence. In severe cases it also leads to depression.

Factors which cause low sex drive:

  1. Sexual problems: Many sexual problems also lead to a low sex drive. An inability to experience orgasm even after a lot of attempts can make one indifferent to sex. Some people also experience pain because of a tight vagina. In such cases their desire to have sex reduces greatly.

  2. Medical diseases: Many medical conditions also affects your libido, such as cancer, arthritis, blood sugar (diabetes), artery diseases, high blood pressure and neurological diseases.

  3. Medications: Some people suffer from depression and anxiety disorders. To get over these disorders most doctors prescribe them antidepressants and anti-anxiety pills, these medications create a very low libido.

  4. Habits: Many lifestyle habits such as over-consumption of alcohol can make your sex drive reduce a lot. Smoking also decreases the blood flow in your body which may make your libido fall.

  5. Surgery: Reconstructive surgeries such as breast reconstruction surgery and genital tract surgery can also affect sexual desire and give your body signals to not engage in an intercourse.

  6. Fatigue: Tiredness because of physical activities or caring for your old parents or young children can also make you uninterested in sex. Your body and brain might not have the energy to engage in an intercourse due to fatigue.

  7. Menopause: The levels of estrogen reduce greatly during menopause. Low estrogen levels make your vagina dry hence sex can be uncomfortable and painful. Women also go through hormonal changes which make them suffer from a low libido.

  8. Pregnancy: After pregnancy, breastfeeding your baby becomes an everyday activity. This can reduce sexual desire because of the pressure of caring for a new born baby.

Regular exercising complemented with enough sleep is known to reduce stress thus giving you a high sex drive. Avoid consuming alcohol. Testosterone replacement therapy (a therapy used for treating erectile dysfunction) also treats low desire. If you wish to discuss about any specific problem, you can consult a sexologist.

9474 people found this helpful

I am Getting Very tired. But I Eat a Lot of Food But My body Is not becoming Strong Enough.

DRCH, BHMS
Homeopath, Bareilly
I am Getting Very tired. But I Eat a Lot of Food But My body Is not becoming Strong Enough.
Strength of body that we receive from food does not depend on the quantity of food but we assume but on quality. Your diet should contain all the constituent like carbohydrate protein fat and vitamins. Eat at least one fruit daily and one glass of milk. Also do exercise daily.
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I hv to give some force for urinating, always feels urinating, and after urinating some drops of urine comes out for long time and there are two holes in urinating point, pls help.

MD
Ayurveda,
I hv to give some force for urinating, always feels urinating, and after urinating some drops of urine comes out for ...
If you r facing force urination than drink three to four glasses of sugarcane juice in a day it will work like force diuretic. If you feel free at urination then withdrew sugarcane juice one by one glasses every day nd stop finally. Bt drink lots of water with this juice. Stay healthy nd b happy.
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There is lot of hair fall in my brother head sometimes he told me when he pulled hair, lot of hair is coming in the hand, tell me any suggestions which he can do in the home remedy to stop hair fall and regrowth the hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
There is lot of hair fall in my brother head sometimes he told me when he pulled hair, lot of hair is coming in the h...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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