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Dr. Preeti Singhani

Ayurveda, Pune

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Dr. Preeti Singhani Ayurveda, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Preeti Singhani
Dr. Preeti Singhani is a popular Ayurveda in Vishrantwadi, Pune. You can visit her at Vinod Memorial Hospital in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Preeti Singhani on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vinod Memorial Hospital

A-23/ Geeta Complex Kastorba Sociaty, Vishrantwadi, Behind Jakatnaka , PunePune Get Directions
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I hv redness on my skin which starts as a dot and spreads its on my hands stomach and on my legs I hv consulted many doctors they say it's due to nerves problem and stress and it's allergy but I take tablet I get relief and again it's the same, I want to know the reason what is the real problem it's being from last 7 months.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Indore
I hv redness on my skin which starts as a dot and spreads its on my hands stomach and on my legs I hv consulted many ...
allergic reaction on skin are recurrent after treatment first you should notice and avoid food, drink which can b create allergic activity on skin further consult me....
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Hi, I am an police in my training I was perfect then doing duty my weight is grown heavy.Please suggest me something for that.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Bangalore
Hi, I am an police in my training I was perfect then doing duty my weight is grown heavy.Please suggest me something ...
Hello Lybrate user Focus on 1. Portion control while eating 2. Drink 3 to 3.5 ltrs of water everyday 3. Take high protein diet like chicken, boiled eggs 4. Add lots of fruits and salads in you r diet For personalised diet program feel free to contact Regards.
3 people found this helpful
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Cervical Spondylosis - 3 Ayurvedic Herbs That Can Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Cervical Spondylosis - 3 Ayurvedic Herbs That Can Help!

Ageing is a process which is not always kind to people. One of the things which occurs along with ageing is cervical spondylosis, which causes extreme pain and stiffness of muscles. Although it may be an excruciating thing to have, it really does not mean that it cannot be treated, especially with herbal medicine.

In a lot of cases, cervical spondylosis (sometimes referred to as neck arthritis or cervical osteoarthritis) ends up being related to a neck injury that was suffered by a person and it gets progressively worse as he or she gets older. It is a condition in which there is a degradation of the joints of either two or more vertebrae.

To say that herbal remedies can go a long way when it comes to an issue such as cervical spondylosis is an understatement. Take a look at Ayurveda, the ancient, yet super effective body of medicine.

  1. Triphla: To start with, there is triphala, which is a herb. Take triphala powder, mix it in a glass of milk and have it. Do ensure that the milk is warm as triphala may not have its intended effect, if the case is otherwise.
  2. Gugglu: Simbananda Guggulu, which is the resin extract of the Guggulu plant, is considered an effective medicine.
  3. Aloe vera: Aloe Vera or Kumari Saar, as referred to in the Ayurvedic terms, is known to be a wonder plant and there is a good set of reasons as to why it has earned this reputation for itself. One of the reasons is surely the potential of its juice to help with treating cervical spondylosis.

Ayurveda requires general changes in a person’s diet and the way he or she lives life, as well. For this reason, when a person is looking to get rid of cervical spondylosis, it is important to stay away from eating fried food or food that is either sour or bitter. Relief from cervical spondylosis can be as easy as popping a medicine in capsule form a few times a day! 

Make sure you visit a qualified doctor before you consume any of these medicines. It is to be kept in mind that a doctor should prescribe the dosage of medicines and the duration of the treatment for cervical spondylosis and only after this is done should you undergo the treatment. Soon you can look forward to living a higher quality of life with lesser pain.

Ayurveda provides permanent cure for this ailment. The treatment includes external therapies like greeva basti, abhyangam, kizhi etc. Along with some therapeutic diet and regimen and internal medication. Therefore, cervical spondylitis is completely curable with ayurveda.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4237 people found this helpful

I have lack of confidence I have hair cut and feel anxiety to go to school I fear my classmates make a fun to see my hair cut I can not understand how to get rid of the problem please help me.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I have lack of confidence I have hair cut and feel anxiety to go to school I fear my classmates make a fun to see my ...
You are probably suffering from social anxiety disorder & will need counseling + medicines to overcome this difficulty Why are you taking tab stalopam tablet? How is your mood, sleep, appetite over last 2 weeks? One of the simplest method you can use to boost your confidence is prepare a small speech & talk in front of mirror while observing yourself, your speech style, gestures etc. To add more effect, you can also record & see your video recording later on to improve on things! Good luck.
1 person found this helpful
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Irregular Periods- How to tackle?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Irregular Periods- How to tackle?

How to make your menstrual cycles regular- 8 simple ways

How to make your menstrual cycles regular?

In our clinics everyday some patients at different ages will come with complaint of irregular menstrual cycles. But there are other patients who feel embarrassed to seek doctor's help for this problem. While it seems to be a simple problem related to reproduction only, often it is associated with diseases that are matter s of concern.

First, you should know what is meant by the word "irregular"? In most women period occurs at interval of 28 to 30 days. But it is said to be normal if it happens every 21-35 days. That means you should have periods not more frequently than every 3 weeks or not less frequently than every 5 weeks. But if you had previous cycles at interval of every 4 weeks but now you are having periods every 5 weeks, that is ABNORMAL, although it is occurring every 35 days. In other words change in interval up to 7 days is normal, nit beyond that. For example, if you had periods every 30 days previously and for last 2 months it is happening every 33 days or every 25 days, then it's normal. But if it happens at interval of more than 37 days (30 + 7) or less than 23 days (30- 7) then it's of course abnormal.

So what are the things you can do for regular periods.

1. Normal weight
Ideal weight varies according to the height. We express it in terms of BMI (Body Mass Index) that is the weight in Kg divided by square of the height in centimeters. Ideal BMI should be between 19 to 25. If it's more than 25, reduce weight by diet and exercise. IT can resume normal menstruation without any drugs. IF despite your sincere efforts, you are unable to lose weight or even after normalization of weight menstruation remains irregular, you must consult your gynaecologist for treatment.
On the other hand very low BMI can also cause irregular menses. Treatment is weight gain. This is often seen in athletes and they are even at risk of losing bone calcium because if excessive exercise and strict diet control. If gaining weight does not help, you must consult your doctor for having regular periods.

2. Stress, Anxiety, Tension, Depression
These are inevitable part of modern lifestyle. These may not only cause mental problems but will also cause physical problems by altering the hormone levels. The result is abnormal menstrual cycle. Try to avoid them by relaxation, counseling and if necessary by taking help of doctors.

3. Thyroid disorders
Problem of thyroid gland is common in females and causes abnormal weight and changes action of many hormone s. The result is irregular menstruation. So if you feel lethargy, extreme cold, weakness increased weight, do not forget to check thyroid status after consulting doctor.

4. Pituitary disorders
Pituitary gland is a gland situated inside the brain that controls hormone of other gland s of the body. If there is some tumour or some abnormalities in its function, there will be high lebel of prolactin hormone secretion or there will be deficiency of hormones like FSH and LH. As a result ovaries cannot produce enough hormones and you will have irregular menstruation. So in case of abnormal menstruation, please Check your prolactin level.

5. PCOS
Polycystic Ovarian Syndrome is common nowadays. Apart from causing abnormal menstruation, it increases risk of infertility, high blood pressure, diabetes, heart disease and even cancer. It is diagnosed by clinical features, hormonal tests and ultrasonography. It may also cause weight gain, male like growth of hairs in body and oily skin. The treatment is weight control and drugs to regularize menses. This is particularly important in young women an teenagers, in whom timely treatment can prevent many serious consequences.

6. Premature Ovarian Failure
In some women menopause can come earlier and irregular menstruation may be the early indication of this. This may be followed by permanent cessation if periods. So if you are planning for family expansion but have irregular menses, do not delay pregnancy.

7. Problems in uterus
Excessive trauma to uterus by repeated surgical abortion or infections like STD r tuberculosis can damage the lining of uterus. The result is irregular menses followed by total cessation of menses. But this problem can be easily treated if you consult your gynecologist in time.

8. Systemic diseases and drugs
Irregular menses should never be ignored. Sometimes it may be because if so e undiagnosed diseases like diabetes, diseases if heart, liver, kidney, chest etc. Often it may be the side effect if the drugs you are taking- like antacids containing domperidone, psychiatric drugs, Steroid s or chemotherapy.

In conclusion, irregular menstruation may sometimes warn you about serious disease s and may be associated with infertility and early menopause. Stay health y, have health y diet and lifestyle, maintain normal weight, get rid of tension and attend your doctor's clinics in time.

 

5 people found this helpful

I have thinner hairs after child birth. Please suggest me any medicines regarding my problem.

B.H.M.S,
Homeopath, Muzaffarpur
I have thinner hairs after child birth. Please suggest me any medicines regarding my problem.
Hello. I have read your problem. You follow my instruction and take homoeopathic medicine you will be benifited. One thing I have to told you that ever disease needs a course of treatment for cure of the disease. Just in your case it will be same thing. In female after child birth many females feel the problem of hair loss. You aare directed to take proteinoeus diet at 1st. Then take homoeopatic medicine -----carbo veg. 200 one drop morning evening, and acid phos 200 one drop aternoon night for 15 days and report with details.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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Please btaye mere face par acne or pimple kafi gaddhe b ho gye h kafi treatment kra liya but aram hi nhi hota scar ho jate h to jane ka naam hi nhi lete meri skin b bogt sensitive h kuch b use nhi kr skti. Please tell me what I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
2 people found this helpful
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My age is 23 years old and I have lot of acne scars on my face near cheek areas it is very old scars please advise me some medicine dr.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My age is 23 years old and I have lot of acne scars on my face near cheek areas it is very old scars please advise me...
For people with severe acne oral retinoids helps control sebum production and pimples. You may need actibiotics to control active acne like oral doxycycline and local clindamycin creams. Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigmentation not for scars. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalized plan. You can consult in private with photographs.
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My daughter has a lump in her breast. Significantly large. I got her an FNAC test done and the report came back saying it was a benign fibroadenoma. The doctor recommended a few months of Vitamin E and Linolenic Acid tablets. Despite over 4 months of taking the same, the size has only increased. Do you suggest any other medicine. Can stress be a reason for this?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-user hi no stress is responsible for that & no medicines is going to work on that. Dear only way is surgery by general surgeon for cure dear thanks regards.
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