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Dr. Preeti Singhani

Ayurveda, Pune

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Dr. Preeti Singhani Ayurveda, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Preeti Singhani
Dr. Preeti Singhani is a popular Ayurveda in Vishrantwadi, Pune. You can visit her at Vinod Memorial Hospital in Vishrantwadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Preeti Singhani on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vinod Memorial Hospital

A-23/ Geeta Complex Kastorba Sociaty, Vishrantwadi, Behind Jakatnaka , PunePune Get Directions
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How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of aging? Is it because of water quality?

MBBS
General Physician, Mumbai
How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of agin...
It can be due to dehydration or eczema and I will suggest you to apply Nivea cream eight hourly and follow up with images.
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FROZEN SHOULDER

MBBS, MS - Orthopaedics
Orthopedist, Delhi
FROZEN SHOULDER
FROZEN SHOULDER SYNDROME
(Syn. Periarthritis Shoulder, Adhesive Capsulitis)
Frozen Shoulder Syndrome usually presents as a limitation of shoulder movements associated with pain. It usually presents around the age of 40 years equally affecting males and females. Diabetic and obese people are more prone to it. Bilateral frozen Shoulder is almost always found in Diabetics. It usually starts with minor trauma, often ignored by the patient. The patient often claims it to have insidious, spontaneous onset.
On many occasions the patient may have been confined to bed rest for some medical problem, does not do any shoulder movements, and hence gradually slips into shoulder stiffness. Cervical Spondylosis when causes pain in neck and around shoulder, may initiate and precipitate frozen shoulder.
Treatment is simple.
Diabetes must be ruled out in all the patients and treated well in those who are suffering from it.
No treatment will ever succeed unless diabetes is controlled.
X-ray should be done to rule out other associated disorders
E.g. Koch’s, metastatic deposits
Patient needs anti inflammatory drugs (NSAIDS) to control the inflammatory process going on inside.
Muscle relaxants are needed to relieve the spasm of the muscles. They facilitate the shoulder movements.
Neurotropics, antioxidants and omega three fatty acids are needed to improve the general metabolism and health of the patient. They also potentiate the analgesic effect of NASAIDS.
Sometimes manipulation of the shoulder under General Anaesthesia may have to be undertaken.
With advancement of surgical technology, arthroscopic fibrinolysis of the shoulder joint is undertaken with good results.
In the end, it is the active physiotherapy that is the sheet anchor of treatment, until the patient makes a wilful determined effort no treatment will succeed.

I have toothache when I'm brushing in the mornings please tell me the suggestions.

BDS
Dentist, Hyderabad
I have toothache when I'm brushing in the mornings please tell me the suggestions.
May be your teeth are looseing their stamina due to some gum infection so please once visit a dentist and get dental cleaning done.
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What can I do for loose my fatty stomach what take we diet how change to my body.

BAMS
Ayurveda, Ambala
What can I do for loose my fatty stomach what take we diet how change to my body.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce fatty stomach: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
4 people found this helpful
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Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my son had brain bleed and meningitis and now he is in rehab with all medicine his depression is still there what...
Try the following remedy it will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC because of unprotected relation with my husband I was taken ECP (i-pill) now again on 24/7/17 my Mc came .is this because of ECP'S reaction or because of PCOS?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC becaus...
Ipills reaction, there was no need to have taken an ipill as you are already on OCPs .oral contraceptive pills given for treating PCOs.
1 person found this helpful
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Mother, Wife Sister - Common Health Mistakes Most Women Make!

MBBS
General Physician, Mumbai
Mother, Wife Sister - Common Health Mistakes Most Women Make!
Common Health Mistakes Women Make

Women handle a lot, from work to family and society to their own health. They also try to eat better foods, lead a healthy lifestyle and exercise regularly as well. But despite trying their best, most women tend to make a few mistakes when it comes to their health. These mistakes are small and not too noticeable, but they can be quite harmful in the long run.

Make them aware about these common health mistakes now!

1. Not Drinking enough water: Ask any woman and she will probably know that she must drink 7-8 glasses of water every day. But most women don’t actually follow the rule and commit this sinful mistake. Drinking less water will make you dehydrated and leave you feeling weak. At the same time, it can make them prone to infections, including UTI and may make them cranky. Women must incorporate water-rich foods in their daily diet and ensure drinking more water.

2. Skipping Meals: Sometimes, women are just too busy to eat a meal and think that can cover up with a bigger lunch or bigger dinner later. Skipping meals can slow down body’s metabolism and cause overeating. This in turn can result in weight-gain, not to forget a variety of serious diseases. Eating more whole foods, beans, seeds, fruits and vegetables revs up metabolism.

3. Not eating enough protein: A lot of women are overweight these days because they make the common mistake of skipping protein. In their attempt to stay slimmer or lose weight, they avoid eating vegetarian or non-vegetarian sources of protein, which can reduce muscle mass and make one overweight. Plus, when women don’t eat protein, they tend to gorge on carbohydrates, which can increase their blood sugar spike and result in more hunger throughout the day.

4. Not getting enough sleep: Majority of women in the country fail to get enough sleep. Handling a variety of responsibilities and roles may result in getting interrupted and lesser sleep, which can cause premature ageing. It is recommended that adults, including men should get a minimum of 7 hours of sleep every single day.

5. Not enough calcium: Not having enough calcium in your diet may lead to osteoporosis. Women must not only avoid skipping milk products and foods that are otherwise rich in calcium, but also get enough calcium through supplements once they cross 35 years of age.



877 people found this helpful

Mai having a very painful boil on my hip. It is very big and painful and also very tight without any mouth. In summers I have allergy like this but this time it becomes major and painful also.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Mai having a very painful boil on my hip. It is very big and painful and also very tight without any mouth. In summer...
Dear user since the boil is in its inflammatory stage hence it must b painful. U can apply dasang lepa for two days over it so that it can b drained easily. Thnx.
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Skin Infection in Athletes: 5 Ways to Overcome It!

MD - Dermatology, MBBS
Dermatologist, Patna
Skin Infection in Athletes: 5 Ways to Overcome It!

Given their nature of work, athletes are at an increased risk of acquiring skin infections. These infections can lead to serious consequences if they are left untreated.

Here are 5 ways in which skin conditions in athletes can be prevented.

1. Keeping the bruises clean and covered - 
It is important for you to keep the cuts and scrapes clean as well as covered with bandages until they heal because such openings in the skin weaken its defence against germs and increase the possibility of infections.

2. Taking care of the blisters - Make sure that you prevent blisters as much as you can because they make your skin susceptible to infections. Use gels, sprays, ice pads etc. and try to avoid getting sunburnt to prevent dangerous skin conditions.

3. Be mindful of what you wear - It is important for athletes to wear moisture-wicking clothes because sweat, if not made to dry, can lead to growth of germs that can cause a number of skin diseases and infections. Also, not wearing foot wear outside the field can lead to infections on the feet.

4. Maintaining good hygiene - Take a shower after every practice session and game using an antimicrobial soap. Besides, use a clean towel and avoid sharing your personal care items like razor, soap etc. with other athletes. This is extremely important in order to reduce the risk of bacterial infection.

5. Disinfect all your equipment and go for skin checkups - Make sure that you disinfect all your equipment like the protective gear, gloves, socks etc. after every use. Also, get regular skin checkups done, especially if you are associated with high-risk sports like wrestling, boxing etc. There is an increased possibility of skin injuries, sores, swelling etc. in athletes associated with such sports, which exposes them to a greater risk of skin conditions. So, disinfection and clinical checkups on a regular basis become all the more important for them. Ensure that you never use sandpaper or bleach simply to pass a skin check up. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3611 people found this helpful

My daughter who is 14years old have a problem of oily hair. Within 2 days of hair washing oil start coming. Her hair is loosing the shine and looks very dull. Please suggest me what to do?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
My daughter who is 14years old have a problem of oily hair. Within 2 days of hair washing oil start coming. Her hair ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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I m loosing mY hairs quickly suggest me some way to stop this? How to loose 10 kg weight in just 30 days?

Homeopath, Howrah
I m loosing mY hairs quickly suggest me some way to stop this? How to loose 10 kg weight in just 30 days?
Use arnica montana sampoo (sbl) twice a week and arnica plus hair oil (allen) daily and massage properly of the scalp. For loosing weight please check your thyroid levels in the blood. Otherwise consult a dietician.
2 people found this helpful
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I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for long .what should I do?

MBBS
General Physician, Trivandrum
I am not able to sleep whole night. Even if I try. I have tried nutmeg. Different types of medical. Nothing works for...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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My problem is pimple on my face my age is 18th which medicine use on my face please give me answer.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My problem is pimple on my face my age is 18th which medicine use on my face please give me answer.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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Sir my gf is 25 years old. She is virgin. She has a problem when her periods ends after 10 or 15 days some fluid comes out from her vagina regularly. Sir we both are in tense because of this. Now sir what is the solution for it?

MBBS
General Physician, Chandigarh
Sir my gf is 25 years old. She is virgin. She has a problem when her periods ends after 10 or 15 days some fluid come...
These vaginal secretion are normal and important to maintain healthy reproductive life don't worry for that.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
As you all must already know, a good night's sleep is of paramount importance everyday for adequate relaxation of your body and to maintain normal health. Sleep is the time when your body repairs itself and prepares yourself for the next day. Lack of sleep or inadequate sleep for a prolonged period can cause a bunch of health issues such as high blood pressure, anxiety, psychiatric problems and even death. In this fast moving schedule that most of us have, we forget or are even unable to find enough time for a good rest in the form of sleep. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help realxed and de-stressed. Sleep well live healthy and live longer.
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I am suffering from 1 year, bad smelling of sweat, dark spot on nack, and body Odo's.

DHMS (Hons.)
Homeopath, Patna
I am suffering from 1 year, bad smelling of sweat, dark spot on nack, and body Odo's.
Hello, you are obeased try to reduce your weight, first. There exists thick skin folds on neck due to obesity and fresh air are restricted to nourish thick folded muscular area resulting in foetid smell due to lack of cleanliness nd dryness of affected area with decaying spot. Tk Homoeo. Medicine:@phyto berryQ-10 drops thrice with little water. Report fortnightly. Tk care.
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I am 19 years old. I tried many things to gain my weight but it's not working. How to gain weight. Weight-40.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old. I tried many things to gain my weight but it's not working. How to gain weight. Weight-40.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation.
1 person found this helpful
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I am suffering from fever from 5 days help me help me please what to eat what to drink to to not eat please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from fever from 5 days help me help me please what to eat what to drink to to not eat please help me.
Hello, drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times for 4-5 days only to use fruits, fruit juice, steam vegetable n soup instead of normal diet for fast recovery stay healthy.
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Health Tip - Dental Implants

MDS Prosthodontics
Dentist, Akola
Health Tip - Dental Implants

Dental implants are the best for treatment of missing teeth.

I am 22 yrs male, I am preparing for ssc exams and I have knock knees. Is there any permanent cure of it because it is a serious problem for my career and future.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In this case only tikta ksheer basti can be tried. How much beneficial it will be can't be said. But if soe hope is there, it is this only along with oral asthi pachak medicines.
1 person found this helpful
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