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Book Clinic Appointment with Dr. Pravishal Adling
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It was a very good experience. Doctor was attentive and answered queries in a very good manner.
1st time it's been good
My mother is 75 years old, she has diabetes, she is very weak not healthy please suggest some healthy tonic or tab, and food.
I am a type II diabetic patient since my 57 years of age and now I am 62 years old. Initially the count was 155 random and nowadays the count is showing 333 average. While, earlier half tablet of Diamicron XR 60 was suggested by the doctor, now one full tablet is suggested and I am following that also. But count has not come down. I am doing 10 Suryanamaskara everyday. I am a white rice user on noon and night. Hence, what is the solution for bringing down the count.
How to control type two diabetes mallitus and exercises to do along with dietary habits im a south indian and I'm on insulin intake now.
I cheque blood sugar as fasting & before dinner. I take one tablet of Glizid -M before breakfast & insulin mixtard in night before dinner. I find that my sugar level varies much faster such as 245 in night but 82 in morning. Sugar level generally remains below 200 in night. But many a times I have started fainting for which now I try to keep alert .5 years back, I totally fainted & remained unconscious, was brought to hospital on stretcher. Doctors say they could not understand behaviour of body for sugar. I have than sometimes have to checkup for sugar 3-4 times a day. Now I take regular sugar ,keep some sweat with me etc, Therefore I remain fearful at all times. Artificial sugar creates cramps in stomach. What to do.
I am 51 year old female. I have diagnosed Diabetic in a border level. Fasting 162, After meals it is 172. My alopathic doctor has not recommend medicines and asked me to control thru diet. My Urine sugar is Nil. Kindly suggest what are the foods, fruits I should avoid it. Can I use Honey as well morning times with warm water in a empty stomach. Kindly suggest.
Hi I am in stage of pre-diabetic. My hba1c is 6.0. What Vegetable curry's I can eat. Please suggest. I can eat Dal And Sambhar Also.
Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.
Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.
The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.
A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.
Let’s look at some simple but effective ways towards a healthy lifestyle:
- Physical exercise: Adopt a 30-minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
- Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
- Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
- Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.
Health is the ultimate treasure you have! Preserve it. In case you have a concern or query you can always consult an expert & get answers to your questions!