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Dr. Pravin Pingale

Ayurveda, Pune

50 at clinic
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Dr. Pravin Pingale Ayurveda, Pune
50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pravin Pingale
Dr. Pravin Pingale is a trusted Ayurveda in Chikhali, Pune. You can visit him at Dhanwantri Clinic in Chikhali, Pune. Book an appointment online with Dr. Pravin Pingale and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dhanwantri Clinic

Hanuman Nagar, Tamhane Vasti,Chikhali,Landmark: Near Ganesh Mandir, PunePune Get Directions
50 at clinic
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I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 25yr old male and have backache for last 2 months. What should I do? I am going to have you been able and I am.
Lybrate-user, please start physio for back and if you feel pain please take medication like paracetamol 65 0mg twice in day for 5 days.
1 person found this helpful
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I am overweight ,my age is 29 n height is 5 ft 2.5 inch .my weight is 95 kg. M taking thyroid medicine of 100 mg, n taking Serta 100 mg 1 daily in morning & Qutan 25 mg in night. What should I do I feel fatigue and that is the reason behind not doing exercises .I gained my weight after marriage. I want to be slim as I was before marriage. What can I do and how can I do?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am overweight ,my age is 29 n height is 5 ft 2.5 inch .my weight is 95 kg. M taking thyroid medicine of 100 mg, n t...
lybrate-user, Your BMI is 3737.69 kgs /M2 showing grade 2 obesity. Your ideal body weight should be 57 kgs. Since you have hypothyroidism, weight reduction is only possible if TSH level is between 3 to 4 mU/L. Once if that is achieved, then regular exercise and diet control will definitely be helpful. Thanks.
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I am suffering from back pain from last 6 months. From last 2 months I am not able to walk, Dr. Asked me to do a mri lumbar sacral spine. Report is. Desiccated disk at L5-S1 level. Diffuse diskal protrusion at L5-S1 level effacing the anterior epidural fat and indenting the thecal sac. Superior migration of large right para-central diskal herniation atL5-S1 level reaching uptill mid level of L5 and causing extradural thecal and right radicular indentation. Doctors are advising for surgery. Please advice.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I am suffering from back pain from last 6 months. From last 2 months I am not able to walk, Dr. Asked me to do a mri ...
Activation of core muscles will help to restore movements. Start with static back exercises, once the spasm is less, you will be able to move around and then gradual exercises with help you to strengthen your back.
2 people found this helpful
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Doctor, I am feeling so weak and lazy. I can't understand that I can what to do. So tell me your good suggestion.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 22 years old male and I have dandruff for past 4 years continuously in thick form sticked with scalp. I tried every shampoo but it is still present. So please suggest me what should I do?

DHMS (Hons.)
Homeopath, Patna
I am 22 years old male and I have dandruff for past 4 years continuously in thick form sticked with scalp. I tried ev...
Hi, hair greying, dandruff & hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, intake of conteminated water. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein rich diet on time. - tk, apples, carrots, cheese, papaya, milk, ginger, garlics, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. @ mezerium 30-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
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I am from colaba. My stomach always remain upset feeling nausea. And feel acidic and bloating while empty stomach. After eating some food I always feel relax. I visit to gastro doctor. My all tests including upper endoscopy, barium enema are normal. Doctor diagnosed me IBS. But I am not getting any relief by medicine. My weight is also loss day by day. In addition also I feel some strain in my throat under chin right side. And tinnitus sound in my both ears. But ENT specialist said tinnitus may b caused by some other problem not an ent issue. Can I visit to neurologist is these all problem is caused by nervous system imbalance bcs I read it usually caused by vagus nerve damage. Plss give me the better solution which doctor I have to visit.

B H M S, MD
Homeopath, Thrissur
I am from colaba. My stomach always remain upset feeling nausea. And feel acidic and bloating while empty stomach. Af...
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine (colon). Irritable bowel syndrome commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation. IBS is a chronic condition AND in homoeopathic approach the cause of IBS which is altered immunity(as in any disease) has to be treated with a medicine suitable to your genetic Constitution assessed by consultation ha s to be given to attain a permanent cure.
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I'm 20 years old. My height is 5 ft 4 inch.& weight about 64 kg. I feeling fatty. I have to loose my weight .I don't know wt I do please tell me.

MSc
Dietitian/Nutritionist, Lucknow
I'm 20 years old. My height is 5 ft 4 inch.& weight about 64 kg. I feeling fatty. I have to loose my weight .I don't ...
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results You can also go through this article for more tips: If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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I'm 29 years old female. I'm suffering from pcod problem since last 2 yrs. I was on medication for a years and so than I stopped using them. Now again my menstrual cycle is distributed.. I want to conceive.. please help me what can I do. Should I start on medication or what? Or please suggest some good doctor in chennai near tambaram as I'm new to this place.

BHMS
Homeopath, Faridabad
I'm 29 years old female. I'm suffering from pcod problem since last 2 yrs. I was on medication for a years and so tha...
Hello, polycystic ovary syndrome (pcos) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of pcos are light periods or no periods at all. This is because, in women with pcos, ovulation (the release of an egg) may not take place as often as normal. You should opt homoeopathic treatment, it has cure for pcos. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root. In pcos first we target to get your periods back to normal. You can take phytolaca tablets, 3 tabs with hot water tds to loose your weight, but along with this firstly you are advised to take treatment for pcod.
4 people found this helpful
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Hello doctor I am 25 years old female weight 59 kg and height is 5'3. I am suffering from massive hair loss problems and I was non vegetarian by birth and about 6 months ago now I have become vegetarian by choice, is it affecting me? And I have also used many kinds of products but it didn't suit me. So what should I do with my diet and with this issue. Thanks.

BAMS
Ayurveda, Ambala
Hello doctor I am 25 years old female weight 59 kg and height is 5'3. I am suffering from massive hair loss problems ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am getting pain to my left breast and it's even swelling sometimes. What's the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am getting pain to my left breast and it's even swelling sometimes. What's the problem?
It can be water retention due to hormones. If a lump is felt get it checked through mammography test or equally sensitive ultrasound test which gives no risk of radiation. Reduce your salt intake. Drink lots of juices of citrus fruits like oranges and lemons. Drink more water so that you pass more urine that will reduce swelling by taking impurities out of the system.
1 person found this helpful
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