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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
I am 52year old regularly go for walk every day early in the morning but leave got back pain at lower part and also in joints of neck I use two pillows. Please guide me. Daily walk 1 hour. 5 kms.
My left shoulder becoming stiff since three months, to make it ease wat should I do, pl suggest some medicines and exercises, I'm going to physio since two weeks, some improvement is there, is it advisable to take D- vitamin.
I am s software engineer. Some days I have back pain. please tell me a solution to avoid this issue.
I am feeling severe pain in my spinal cord at the neck side. Even I am unable to bend my neck back. Suggest some steps or exercises otherwise it will become so serious.
There is pain in my back bone. It's paining regularly. What should I do in this case. Please help me with your own label.
I have backpain for two years. How can I overcome that. Still now I did not go for any treatment. Can anyone suggest me wat to do. I have a pain in bottom og spinal card.
I have pain in ankle, joints of leg. I get fever in regular intervals. I have hair loss problem also. What should i do to cure?
I had femur surgery in the left thigh in June,2014. Now it is 9 months but the union of bones has not taken place. Doctors opine that I will have to undergo bone grafting. I like to avoid the same. Does Ayurveda offer alternative treatment for the same?
My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?
Before 1 year ago I fall down from bike and at that time my right shoulder automatically get some pain but during the accident there was no contact of my right shoulder to the ground and that pain is increasing now a days when I am bowling I get a internal pain in my shoulder. Also when I am throwing something also there is some pain also when I bend my shoulders little back also I am getting the same pain soo please recommend how can I get relieve from the pain permanently?
I am suffering fever since yesterday night. I took Dola 650 in night and morning, How many tables can take in day. Symptoms like joint pains, body pains and feverish. So please advise how many dola 650 can take in a day. Best one.
I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what should I do please give me some suggestion. similarly because of stomach fat back pain increases because I am suffering from back pain.
Hi I want to know that I have extreme pain in my right knee whenever I sit in washroom my knee pain and also whenever I go through stairs it pains I can't even sit on ground suddenly it starts paining I even don't take part in any sports activity. The pain when it starts is so much that it feels like muscle is tearing in my knee. I am just 17 years old please help me.
Did you know that yoga poses help you in achieving greater flexibility rather than develop it? If you are suffering from stiff hamstrings, painful lower back and locked-up hips and tried many yoga poses without any help, then you may not have tried the right poses. When the body is stiff, it feels like you are trapped within your own body. Flexibility exercises can help in alleviating joint stiffness that may have developed due to a wide array of reasons. Here are the main asanas that are great for joint flexibility.
- Big toe pose or Padangusthasana: This yogic pose can calm the nervous system and relieve stress and anxiety and stimulate your kidney and liver to optimize their functions. With regular practice, your calf muscles and hamstrings would stretch and your thighs would become stronger. If you are suffering from indigestion and insomnia, then big toe pose is a must try and it also helps in alleviating the symptoms of menopause.
- Bound angle pose or Baddha Konasana: This pose offers a host of benefits that include stimulating your abdominal organs, prostate glands, ovaries, kidneys and bladder. It also stimulates blood and oxygen circulation throughout the body and improves the heart condition. It is a therapeutic treatment for high blood pressure, anxiety, mild depression, fatigue flat feet, asthma and infertility. With consistent practice, you will be able to stretch your knees, groin and inner thigh.
- Child's pose or Balasana: This resting pose calms the mind and improves digestion to a great extent. It helps in elongation of the lower back by opening up and stretching this part of the body where all the weight is dumped while you sit and work all day long. This pose is perfect for opening up the hip and reducing hip pains and improving their flexibility.
- Cow face pose or Gomukhasana: When performed regularly, this pose helps in deep stretching the hips, thighs, ankles, armpit, shoulders, triceps, chest and deltoid. If you had been suffering from a chronic knee pain, this pose can help relieving it. It also aids in strengthening the spine and abdominals, and its folded variations are a great way of decompressing lower spine and clearing the hip joint.
Increased flexibility is one of the topmost benefits of yoga that would surely equip you with the freedom of movement and relaxation. However, it is always important to consult an expert before you try these poses, as they can evaluate your medical history and select the ideal yogic postures that would work best for you. If you wish to discuss about any specific problem, you can consult an Ayurveda.